Matenda a shuga ndi kapamba amathandizidwa movutikira chifukwa ndizogwirizana.

Matenda a shuga ndi kapamba ndizolumikizana mosagwirizana. Popeza kusachita bwino kwa chotsirizira ndi chimodzi mwazomwe zimayambitsa matendawa.

Momwe mungasamalire thupi lanu? Momwe mungachitire ndi kapamba ngati ntchito zake zili zopanda ntchito? Nkhani zonsezi zimafunika kumvetsetsa kuti muwongolere zaumoyo wanu.

Pancreas amagwira ntchito mu shuga

Chikhansa ndi gawo lofunikira lomwe limatsimikizira magwiridwe antchito oyenera a m'mimba ndi endocrine. Popanda madzi a pancreatic ndi mahomoni ena opangidwa ndi gland, metabolism imasokonekera. Ngati kapamba sachita ntchito zake, pakapita nthawi munthu amadzuka kwambiri.

Matenda a shuga amawoneka chifukwa cha kusokonekera kwa endocrine organ. Zikondamoyo zili ndi mawonekedwe ovuta kwambiri. Zilumba za Langerhans zimangokhala 2% yokha ya gawo lachiberekero, ndipo ndi omwe ali ndi mwayi wopanga mahomoni ofunikira kuti kagayidwe kazikhala.

Ngati maselo a beta omwe ali pachisumbu atawonongeka, pali insulini - timadzi tambiri timene timatulutsa glucose. Zowonjezera zake zimayambitsa dziko la hypoglycemic, ndipo kuchepa kwake kumawonjezera shuga.

Maselo a Beta amayamba chifukwa cha matenda osiyanasiyana. Koma nthawi zambiri, kuwonongeka kwa zisumbu za Langerhans kumachitika chifukwa cha khungu lotchuka ngati kapamba. Chifukwa cha kukula kwa njira yotupa, kapamba amasiya kuponyera ma enzymes mu duodenum. Amakhalabe m'thupi la chiwalo ndikuyamba kudzipenda okha.

Zomwe zimayambitsa kutupa ndiziphuphu, sitiroko, matenda a mafangasi kapena ndulu. Koma nthawi zambiri, kapamba amadziwika mwa anthu omwe amamwa mowa kwambiri.

Pancreatitis ndiowopsa chifukwa ndikosavuta kusokoneza ndikulamulira kwachizolowezi. Kuukira kumadutsa, palibe amene amafuna chithandizo. Matendawa amathanso kukhala osachiritsika. Kutupa kumawononga pang'onopang'ono maselo a beta, ndikupangitsa insulin kuchepa.

Odwala nthawi zambiri amafunsa ngati kapamba amayamba ndi matenda ashuga. Popeza matenda ashuga ndi kapamba "amapita" limodzi, pakadwala matenda osachiritsika, ululu umatha kupezeka pamimba kumanzere kwakumanzere.

Kodi kubwezeretsa kapamba ndi shuga?

Masiku ano, palibe njira zachipatala zothandizira kubwezeretsa kwathunthu kapamba ngati munthu akudwala matenda a shuga. Komabe, ndizotheka kubwezeretsa maselo ake. Mwachitsanzo, kugwiritsa ntchito kufalikira kwa mafupa ndi njira zina ndi chiwopsezo chochepa.

Kodi kuchitira kapamba ndi matenda ashuga?

Pali yankho limodzi lokha - moyang'aniridwa ndi dokotala. Katswiri wodziwa bwino yekha ndi amene amasankha njira zoyenera zomwe zingagwire bwino ntchito inayake. Kuti awonetsetse kuti wodwalayo akumva bwino, dokotala ayenera kuonetsetsa kuti insulin ili mthupi nthawi zonse. Wodwalayo amayenera kumwa mankhwalawo ndikutsatira.

Mtundu wachiwiri wa matenda ashuga, nthawi zambiri, mankhwala omwe ali ndi insulin amatha kupewedwa. M'badwo wa mahomoni mu kuchuluka koyenera umaperekedwa kudzera mu masewera olimbitsa thupi komanso zakudya zapadera.

Maziko azakudya ayenera kukhala zakudya zotsika kwambiri.

Ngati munthu ali ndi matenda amtundu 1, vutolo limasiyana. Asayansi akufunafuna chithandizo chatsopano. Ntchito yayikulu ndikupeza njira zothetsera maselo a beta mokwanira kukwanira koyenera kwa kapamba.

Kafukufuku akuchitika izi:

1. Immunomodulation;
2. Kuberekanso kwa maselo a beta;
3. Thirani.

Opaleshoni yamatenda a shuga

Kuphatikizika kwa pancreatic mu shuga kumawerengedwa ngati ntchito yovuta komanso yowopsa. Koma njirayi imapangitsa kukonzanso mawonekedwe a maselo a beta.

Panthawi ya mayeso azachipatala, maselo aopereka a isanger a Langerhans adawayika kwa odwala, omwe adathandizira kubwezeretsa mphamvu ya thupi pakulimbitsa thupi. Kwa nthawi ya postoperative, mankhwala a immunosuppress amatchulidwa ndi adokotala.

Njira ina yolimbikitsa ndi xenotransplantation. Pankhaniyi, wodwalayo amamuika ndi kapamba wam'mimba. Insulin isanapezeke, zopanga zake zinagwiritsidwa ntchito pochiza matenda ashuga.

Mankhwala Pancreatic a shuga

Mapiritsi a pancreatic a shuga amapanga gawo lalikulu la chithandizo chamankhwala. Dokotala amayenera kukulemberani mankhwala potengera kupenda komanso thanzi la wodwalayo. Kudzichitira nokha, kumwa mankhwala omwe amalangizidwa ndi abwenzi kapena anzanu omwe akumanapo ndi vuto lofananalo, ndizoletsedwa.

Chiwalo chilichonse chilichonse chimayankha mosiyanasiyana chithandizo. Ngati china chake chikugwirizana ndi bwenzi lanu, amalume, azakhali kapena m'bale wina aliyense, sizitanthauza kuti ikuyenerani.

Kudzichiritsa nokha kumatha kudzetsa chidwi kwambiri pakukhala bwino ndikukulitsa matenda oyamba.

Momwe mungathandizire kapamba ndi matenda ashuga

Kapamba wa matenda a shuga a 2 amafunikira chisamaliro. Izi sizitanthauza kuti muyenera kusiya moyo wabwino. Koma zizolowezi zina zimayenera kusintha.

Mwa kuwathetsa, njira yofunika kwambiri yochizira imatheka. Chifukwa chake, choyambirira, dokotala amakupatsani zakudya zapadera, zomwe maziko ake ndi otsika-carb. Kuonjezera mphamvu ya chakudya, wodwalayo amalimbikitsidwanso kuchita masewera olimbitsa thupi pafupipafupi. Mutha kuyamba ndi masewera olimbitsa thupi am'mawa, mukakhala kuti muchepa thupi, mumawonjezera ndi maulendo olimbitsa thupi, masewera olimbitsa thupi kapena masewera olimbitsa thupi, yoga kapena Pilates.

Zakudya zoyenera komanso moyo wathanzi zingathandize kwa nthawi yayitali kukankhira zovuta zakumbuyo ndi kapamba. Ngati zakudya zomwe adotolo akuwonetsa zikuwoneka ngati zosasangalatsa kwa inu, mupeza maphikidwe ambiri pa intaneti a zinthu za shuga zomwe sizabwino zokha, komanso zosangalatsa.

Kuphatikiza apo, muyenera kusiya kusuta ndi kumwa mowa.. Zizolowezi izi ndizovulaza thupi labwino, ndipo kwa odwala matenda ashuga, amafa kwathunthu.

Pancreatic massage ya shuga

Anthu omwe ali ndi matenda ashuga nthawi zambiri amapatsidwa chithandizo chambiri. Njirayi iyenera kukhala yolimba kwambiri, Maluso onse a kutikita minofu amaloledwa.

Pambuyo kutikita minofu, odwala amamva bwino:

• Metabolism imathandizira;
• Kuchuluka kwa magwiridwe;
• Kuchuluka kwa shuga m'magazi kumachepa.

Mchitidwewu umayendetsa kapamba, kupangitsa zida za insulini kugwira ntchito bwino. Ndipo mphamvu ya insulin, yoyendetsedwa motsimikizira, imatheka. Kuphatikiza apo, ntchito ya chiwindi ya glycogen imapangidwira.

Pa kutikita minofu, timagulu tambiri ta minyewa timagwira. Njira yoyamba imatha osapitilira mphindi 30, gawo lomaliza limatenga pafupifupi mphindi 40. Ngati wodwala sakumana ndi vuto mkati, ndipo atatha kutikita minofu, zitha kuchitika tsiku ndi tsiku. Maphunzirowa nthawi zambiri amakhala ndi njira 30.

Zochita Pancreatic a shuga

Amadziwika kuti anthu omwe amakonda kusewera masewera amawoneka komanso kumva bwino kuposa ena. Mukawonjezera maphunziro akuthupi m'moyo wanu, m'masabata ochepa chabe mudzamva momwe thanzi lanu likuyendera, khungu lanu likulimba, thupi lanu limapeza mpumulo.

Koma kuti mufune kusewera masewera tsiku ndi tsiku, muyenera kuthera nthawi yochepa ndikupeza mtundu womwe ungasangalatse komanso kusangalala.

Masiku ano, pali masewera olimbitsa thupi osiyanasiyana, pomwe mapulogalamu osiyanasiyana amaperekedwa pakudya iliyonse. Zolimbitsa thupi ndikusintha, aerobics kapena Pilates, yoga, calanetics - sizovuta kusankha masewera olimbitsa thupi osangalatsa. Ngati simukufuna kudzipereka ku masewera olimbitsa thupi, pitani povina.

Odwala amtundu wa shuga 1 amakonda kuthira shuga m'magazi, kutopa kwambiri, ndi kukhumudwa. M'dziko lino, sindikufuna kusewera masewera, koma kusuntha kochepa kumangokulitsa mavuto azaumoyo. Ndi matenda a shuga amtundu woyamba, maphunziro akuthupi amatha kukulitsa shuga m'magazi, koma chifukwa cha izi muyenera kusankha masewera olimbitsa.

Kwa odwala omwe ali ndi matenda a shuga a mtundu wachiwiri, masewera amatha kukhala panacea weniweni. Amathandizira kukulitsa chidwi cha maselo kuti apange insulin, amathandizira kupanga mahomoni ndi kapamba.

Kukana kwa insulin kumachepetsedwa chifukwa cha kukula kwa minofu. Komabe, mutha kukwaniritsa izi pogwiritsa ntchito pafupipafupi Cardio. Zimatsimikiziridwa kuti kuchita masewera olimbitsa thupi kosavuta ndizothandiza kwambiri maulendo 10 kuposa mapiritsi aliwonse omwe amalimbikitsa chidwi cha insulin.

Monga matenda aliwonse, mphamvu ya mankhwalawa matenda a shuga ndi kapamba zimadalira wodwalayo. Ntchito ya dotolo ndikusankha pulogalamu yonse yomwe imaphatikizapo mankhwala, zakudya ndi masewera olimbitsa thupi.