Matenda a shuga ndi matenda oopsa omwe amawonedwa ngati osachiritsika pakadali pano. Mankhwala onse othandizira amagwiritsidwa ntchito kuti munthu akhale ndi chikhalidwe chabwino, komanso kupewa mavuto. Koma kodi chithandizo china chamankhwala chingapereke chiyani?
Pali mitundu yambiri yazithandizo zomwe anthu, malinga ndi anthu ambiri, zimachepetsa vuto la munthu ngakhale atadwala kwambiri. Tiyeni tiwone mankhwala a mbuzi a shuga, omwe ndi mankhwala odziwika bwino. Timalankhula nthawi yomweyo kuti dzina losiyana ndi zitsamba zamankhwala awa, galega, limagwiritsidwa ntchito pansipa.
Kufotokozera
Mtengowu nthawi zambiri umatchulidwa kuti ndiwo banja lankhondo, ndi wamuyaya. Udzu wotere umapezeka kwambiri m'maiko a CIS, komwe amachita nawoulimi mwachangu. Chomera chimakhala ndi mawonekedwe amphamvu, komanso mawonekedwe ake ndiwambiri nthambi, masamba ake ndi osatupa.
Maluwa a udzu amakhala ndi mtundu wamtambo wabuluu kapena wopepuka, ndipo mawonekedwe ake amafanana ndi mabelu. Amapezeka pafupi ndi wina ndi mzake, ndipo pali njira yosonkhanitsira utoto m'mabrashi ena. Maluwa amachitika nthawi yonse ya chilimwe, kenako mawonekedwe a nyemba, amatulutsa chomera ichi.
Nthawi zambiri, galega imamera pakati pa zitsamba zina, zomwe ndiz zokulirapo kuposa kukula kwake, zomwe zimakupatsani mpata wopanga mthunzi wofunikira kuti chitukuko chikhale bwino (chinyezi chitha kutuluka). Maina achilendo (mankhwala ambuzi) chomera ichi adalandira chifukwa choti nthawi zambiri chimagwiritsidwa ntchito kudyetsa herbivores, yomwe idakulidwa.
Timalankhulanso kuti mu maphikidwe a anthu ochepa mutha kupeza kugwiritsa ntchito magawo osiyanasiyana a mbewuyi, nthawi zambiri maluwa, mbewu ndi masamba amagwiritsidwa ntchito, kawirikawiri - tsinde.
Kugwiritsa ntchito galega
Chitsamba ichi ndi chotchuka chifukwa chake chili ndi zokwanira bwino pakupanga zinthu zosiyanasiyana zachilengedwe zomwe zingakhale zothandiza m'thupi la munthu.
Ponena za gawo lakutsogolo la galega, mulinso mankhwala ena othandiza, komanso mavitamini, komanso ochulukirapo. Pazifukwa izi, mbewu yomwe ikukambidwa nthawi zambiri imakondedwa pokonza wowerengeka.
Mukamakambirana za mbewu, tiyenera kutchula kuti mndandanda wazinthu zofunikira zomwe zili mmenemo zimatha kusiyanasiyana, motero wodwalayo adayikidwa maphikidwe kuchokera ku gawo lanyengalo lomwe lingamuthandizire.
Tcherani khutu! Ngakhale kuti m'mbuyomu zabwino zokhazo zomwe zidanenedwa, galega imawoneka ngati yoopsa. Chowonadi ndi chakuti chitha kupindulitsa thupi pokhapokha chikagwiritsidwa ntchito mosiyanasiyana. Kupanda kutero, zotsatira zoyipa zingachitike!
Onetsetsani kuti mwakumana ndi katswiri musanagwiritse ntchito galega, chifukwa ngakhale wowerengeka azitsamba azomera akhoza kukhala ndi zolakwika zake, zomwe zimayenera kuzololedwa pasadakhale.
Kuphatikiza apo, matenda a shuga ndi matenda omwe simungathe kuyesa mankhwalawo, ndikofunikira kugwiritsa ntchito zomwe zingakuthandizeni kuti mumve bwino!
Masiku ano, anthu amagwiritsa ntchito ma infusions apadera kapenanso zopangika zopangidwa kuchokera ku mankhwala a mbuzi, ndipo nthawi zina zokonda zimaperekedwa ku zitsamba zatsopano, ndipo nthawi zina kwa iwo omwe kale anali owuma. Kututa kwa mbewu nthawi zambiri kumachitika pokhapokha maluwa, kusiyapo ndikututa mbewu, zomwe zimachitika masamba azomera atakhwima.
Zimayambira za galega sizidulidwepo mpaka muzu, chifukwa, monga tanena kale, mbewu iyi ndi yachikale. Ndikofunika kubweza masentimita pang'ono kuchokera pansi. Kuuma kuyenera kumachitika nthawi zonse, chifukwa chake ndikofunikira kusankha posachedwa popanda kutsogoloku.
Timalankhulanso kuti nthawi zambiri, akatswiri amalimbikitsa kugwiritsa ntchito mbewu zomwe mumapeza momwe mungapezere mbuzi yachipatala.
Nayi ntchito zake zazikulu, chifukwa chake ndi zofala:
- Diuretic kwenikweni;
- Diaphoretic zotsatira;
- Zotsatira za anthelmintic;
- Mawonetseredwe a Hypoglycemic;
- Machitidwe a Lactogon;
- Zokhudza antibacterial.
Kutengera izi, mutha kunena kuti zitsamba izi zitha kugwira ntchito ngakhale ndi matenda ashuga.
Chosangalatsa ndichakuti mabulosi am'mayiko ambiri samagwiritsidwa ntchito ngati mankhwala wowerengeka. Chowonadi ndi chakuti chitha kugwiritsidwa ntchito ngati zokometsera, kupatsa mbale zam'mbali chidwi chapadera.
Zokhudza momwe chiwonetsero cha galega chikuperekedwa kudzera m'mitsempha, zidzawonetsedwa ndi kuchepa kwamitsempha yamagazi, zomwe zingapangitse kuchuluka kwambiri kwa magazi.
Samalani kwambiri pazotsatira zonsezi, komanso pakufunsana ndi katswiri, zomwe ndizofunikira, chifukwa mwina pamakhala zotsutsana!
Kodi ndichifukwa chiyani anthu ambiri amalimbikitsa kuti azigwiritsa ntchito pa matenda ashuga?
Tsopano ndikofunikira kusanthula mwatsatanetsatane mkhalidwe womwe umayenderana ndi matenda ashuga. Chowonadi ndi chakuti izi zitsamba zamankhwala zimadziwonetsa bwino muzochita zomwe zimagwiritsidwa ntchito koyambirira kwa matendawo, ndi mitundu iwiri yokha.
Tikuyankhula za machitidwe omwe kugwiritsa ntchito insulin kulibe tanthauzo, madokotala amalangiza madotolo kuti azigwiritsa ntchito zakudya zopangidwa mwapadera, ndipo nthawi zina mankhwala azikhalidwe omwe amathandizira kuti thupi lonse likhale labwinobwino.
Goatberry officinalis ikuthandizani kusintha njira zoyambira madzi osiyanasiyana mthupi. Chifukwa chake, ndizotheka kukwaniritsa zambiri zomwe zidafotokozedwa kale chifukwa cha mankhwalawo.
Tcherani khutu! Sitingaganizire kuti chomera ichi chimaperekedwa kwa anthu odwala matenda ashuga kokha chifukwa cha mphamvu ya hypoglycemic (tanthauzo lake limafotokozedwa pamaso pa mwayi wapadera wokhudzana ndi kuchepa kwa shuga wamagazi).
Chowonadi ndi chakuti mbewu ndizofunikira kwambiri, zomwe zimapangitsa kuti chiwonetsero cha minofu chikwaniritse (tikukamba za zochitika zomwe zimachitika ndendende ndi matenda ashuga a 2) ku glucose, ndipo izi ndizofunikira kwambiri. Pali mbewu zambiri zomwe zimakhala ndi vuto la hypoglycemic, koma ndi matenda ashuga, ndizomwe zimagwiritsidwa ntchito pazomwe tafotokozazi.
Njira ina yofunika yomwe imasiyanitsa khungu la mbuzi ndi mankhwala ena azikhalidwe omwe amagwiritsidwa ntchito pa matenda ashuga ndi kuteteza mphamvu mu thupi ndikupanga malo obisika m'chiwindi. Njira izi ndizovuta kuzimvetsetsa kwa munthu wamba yemwe alibe maphunziro azachipatala, chifukwa chake simuyenera kupita mwatsatanetsatane pankhaniyi.
Zotsatira zomaliza, zomwe ndizofunikira kutchula, sizofunanso kwenikweni. Chofunikira chake chimatha kulimbikitsa minofu yosalala, komanso kukometsa kwake.
Chifukwa chake, ndizotheka kuchotsa cholesterol yovulaza m'thupi ndikulimbitsa kwambiri mitsempha yonse yamagazi. Izi ndizofunikira kwa odwala matenda ashuga, chifukwa nthendayi yowopsa imakhudza pafupifupi ziwalo zonse, zimakhudza ntchito ndi mkhalidwe wawo.
Billet
Zachidziwikire, udzu wotere ungagulidwe ku malo ogulitsira, koma nthawi zambiri izi sizikupanga nzeru, chifukwa zimatha kukolola mosavuta palokha ngati mukukhala m'dziko lililonse komwe kuli malo abwino olimapo.
Nayi malamulo oyamba osonkhanitsa ndi kututa:
- Sungani mankhwala a mbuzi ndendende nthawi yomwe maluwa akutuluka (nthawi zambiri ndi Julayi-Ogasiti). Chowonadi ndi chakuti inali panthawiyi pomwe mphamvu zamankhwala zomera zinali zapamwamba kwambiri. Monga tanenera kale, pafupifupi chomera chonse chimadulidwa, koma masentimita angapo kuchokera pansi ayenera kutsalira kuti mbewu zikule
- Maluwa a Galega ndi amtengo wapatali.
- Njira yowuma nthawi zonse imachitidwa panja, ndibwino kuibweretsa pansi pa denga, ndiye kuti udzu wothandiza udzu suwonongeka, koma udzauma bwino.
Maphikidwe a shuga
Nayi maphikidwe akuluakulu omwe amagwiritsidwa ntchito pa matenda ashuga:
- Kulowetsedwa. Tengani udzu wosemedwa (supuni ziwiri zikhale zokwanira), komanso mbewu (supuni ziwiri).
- Tsopano dzazani zonse mu thermos, kenako kuthira theka la lita imodzi ya madzi otentha. Osakaniza awa ayenera kuyima usiku wonse, chifukwa adzagwiritsa ntchito kufunika kovutitsa kulowetsedwa. Tengani theka la ola musanadye katatu pa tsiku.
- Chinyengo. Kuti mupange decoction, muyenera kumwa supuni imodzi yokha ya mbewu, mutangoidzaza ndi kapu yamadzi kutentha kwa kutentha. Tsopano wiritsani kwa mphindi 5, kenako pakani maola awiri. Muyenera kumwa msuzi wokha ndi supuni, - - katatu patsiku.