Ngati insulini yakwezedwa m'mwazi, amatanthauza chiyani? Kodi insulini ingakhale yovomerezeka motani?

Kuwonjezeka kwa ndende ya magazi sikuchitika zokha. Nthawi zambiri, chifukwa cha izi chimachitika posamutsidwa kwina kochitika ndi thupi kapena munthawi ya matenda. Tiona mwatsatanetsatane zomwe zimayambitsa, Zizindikiro, chithandizo cha hyperinsulinemia komanso kuopsa kwa kusowa kwa thupi.

Hormone Norm

Kwa amuna ndi akazi achikulire, njira yokhazikitsira insulin m'magazi imayambira 3,8 mpaka 20 μU / ml. Kuyesedwa kuti mupeze kuchuluka kumeneku kumatengedwa pamimba yopanda kanthu ndikatha kudya. Izi ndichifukwa choti mukatha kudya, kuchuluka kwa shuga m'magazi kumawonjezeka ndipo, chifukwa chake, insulin imakulanso. Chifukwa chake ngati mutatenga zofufuzira mukatha kudya, zotsatira za kusanthula sizikhala zolondola.

Izi zakuthupi sizimagwira ntchito kwa ana omwe sanadutsebe uchinyamata. Magazi awo amatengedwa, kaya adya kapena ayi. Mwana akayamba kutha msonkho, kupanga insulini kumadalira chakudya. Chikhalidwe cha insulini mu makanda ndichofanana ndi akulu.

Chifukwa chiyani pamakhala hyperinsulinemia?

Kutengera zomwe zimayambitsa vutoli, hyperinsulinemia imagawidwa kukhala:

• Poyamba;
• Sekondale.

Fomu yoyamba ndi hyperinsulinemia nthawi imodzi ndi kutsika kwa shuga. Mtunduwu umatchulidwanso kuti pancreatic hyperinsulinism, chifukwa matenda amatsutsana motsutsana ndi maziko osakanikira a insulin antagonist hormone glucagon (chodabwitsa ichi chimatchedwa glucagon hyposecretion). Imayang'anira kuchuluka kwa insulini ndipo pamene kupanga glucagon kulephera, palinso insulin yambiri.

Fomu yachiwiri ndi hyperconcentration ya insulin nthawi yomweyo ndi shuga wamba kapena okwera. Izi matenda limodzi ndi dysfunctions mkati chapakati mantha dongosolo ndi kuphatikiza synthesis wa zinthu:

1. Corticotropin (mahomoni a adrenocorticotropic);
2. Kukula kwa mahomoni ndi mahomoni okula (ophatikizidwa mu pituitary gland);
3. Glucocorticosteroids (mahomoni onse a adrenal cortex).

Pali zifukwa zazikulu zingapo zomwe zimapangitsa kuti insulin yochulukirapo iumbike mwa munthu. Popeza njira yopanga timadzi tomweyiyo sikunaphunziridwe bwino, ndizovuta kudziwa zovuta zonse za hyperinsulinemia. Nthawi yomweyo, akatswiri amasiyanitsa zochitika zingapo, chifukwa chomwe insulin yambiri imalowa m'magazi kuposa momwe iyenera.

Njira za tumor mu kapamba zimapangitsanso hyperinsulinemia. Maphunziro amatha kukhala m'malo osiyanasiyana a thupi, kuphatikizanso zisumbu za Langerhans (pancreatic). Zikatero, opaleshoni ndiyo njira yokhayo yovomerezeka.

Chithunzithunzi

Ndi insulin yowonjezereka, odwala onse amakumana ndi zotsatirazi:

1. Mosasamala kuti mudya kangati komanso mokwanira, mumakhala ndi njala yokhazikika;
2. Mumatopa msanga;
3. Ngakhale mutakhala ndi katundu wochepera, mumatha pambuyo pake ndikupuma kwambiri;
4. Khungu lanu limafunafuna nthawi zonse;
5. Mabala amachiritsa pang'onopang'ono, mokondwerera;
6. Myalgia kwambiri (kupweteka kwamisempha ndi kukokana).

Choyambitsa mawonetsedwe oterowo sichingakhale kuchuluka kwa insulini kokha, amathanso kuphimbidwa m'matenda ena. Ngati zizindikiro zotere zapezeka, munthu sayenera kuyeserera.

Kuopsa mwadzidzidzi

Choyamba, chiwopsezo cha kuchuluka kwa mapuloteni a insulin ndi chiopsezo cha kukula kwa hypoglycemia. Ili ndiye dzina la chozizwitsachi pamene magazi a m'mwazi afika pamtengo wofunikira - wochepera 2.8 mmol / lita imodzi ya magazi.

Kodi chimachitika ndi chiyani pakadali pano? Kuti mumvetsetse njirayi, muyenera kukumbukira momwe insulin imagwirira ntchito. Masewera a glucose akaposa gawo labwinobwino, kapamba amayamba kupanga insulin mwachangu. Komanso, mankhwalawa amatha kuthandizidwa kunja ngati wodwala akudwala matenda ashuga.

Homoni imayendetsa kayendedwe ka glucose ndi njira ya glycolysis, chifukwa chake glucose amayamba kuyamwa kwambiri, ndikuwayika m'malo osungika amafuta ndikuchotsa pang'ono pathupi.

Zochita zonsezi ndizolinga zokhazikitsa shuga. Koma glucose amayenera kukhalabe wambiri m'magazi ndi ma cell. Kwa thupi la munthu, ndiye gwero lalikulu lamphamvu.

Ngati munthu ali wathanzi, ndiye kuti chiwindi chake mumkhalidwe woterewu chimayamba kutulutsa mamolekyulu a glycogen m'magazi kuti zinthu za insulin zimadyeka kwambiri chifukwa cha kuwonongeka kwa wowuma ndipo sizimakhudza shuga. Koma nthawi zina, thupi limakhala kuti lilibe glycogen. Izi zimachitika ndi matenda a shuga amtundu 1 ndi mtundu 2. Zotsatira zake, pamene ndende ya shuga imagwera pansi pa 2.8 mmol / lita, hypoinsulemia imayamba.

Zitha kupangitsanso mawonekedwe ake:

• Kwa nthawi yayitali popanda chakudya (zoposa maola 5-7);
• Kuchita masewera olimbitsa thupi kwambiri;
• Kumwa mowa wambiri;
• Zakudya zopanda pake;
• Kumwa mankhwala ena: aspirin, warfarin, probenecid, allopurinol (kuwonjezera ntchito ya mahomoni);
• Mankhwala ochepetsa shuga.

Hypoglycemia imayendera limodzi ndi zizindikilo zina zomwe zimapangitsa kuti izi zisamveke mosavuta:

1. Matenda a mtima ndi kugunda kwa mtima;
2. Kugwirizana kwamisala;
3. Kukongola kwa nkhope;
4. Kuwonongeka kwa kukumbukira;
5. Zovuta;
6. Kusokonekera;
7. Kuchulukitsa thukuta;
8. Njala yayikulu;
9. Chizungulire ndi mutu.

Chonde dziwani kuti izi zimapangitsa kuti magawo azikhala mwamphamvu komanso azikhala ochepa kwambiri.

Mivuto yayikulu, pogwira insulin kwambiri komanso shuga wochepa, munthu amatha kudwala matenda a hypoglycemic. Iwo omwe akuvutika ndi kuchuluka kwa insulin kwa nthawi yayitali ali pachiwopsezo cha kupangitsa matenda osiyanasiyana a muubongo ndi mtima dongosolo.

Kuzindikira matenda a insulin

Kafukufuku onse amachitika kuti athe kutsata kuchuluka kwa shuga m'magazi ndi kuchuluka kwa insulini ndikuwunika kwa kapamba.

Pali mitundu ingapo ya kusanthula kwa izi:

1. Zitsanzo za magazi posungira shuga;
2. Kuyeserera kwa glucose.

Kutengera ndi zotsatira za kusanthula, adotolo azitha kunena zokhudzana ndi kunyalanyaza vutoli ndipo mwina, chifukwa cha mawonekedwe ake.

Momwe mungachepetse kuchuluka kwa mahomoni?

Pofuna kuthana ndi hyperinsulinemia, madokotala amatipatsa zakudya, zolimbitsa thupi, komanso mankhwala a pharmacological. Nthawi zina, opaleshoni ndiyotheka.

Zakudya zoyenera

Mfundo zazikuluzikulu za kadyedwe ka hyperinsulinemia zimaphatikizapo kutsatira zakudya komanso zakudya zopangidwa bwino. Wodwala ayenera kudya osachepera 5-6 patsiku, magawo azikhala ochepa.

Zakudya zausiku ziyenera kuchotsedwa kwathunthu, nthawi yomaliza muyenera kudya osachepera maola 3-4 musanagone. Zakudya zazikulu komanso zakudya zomwezo zomwe zimavuta kugaya ziyenera kudyedwa m'mawa.

Mndandanda wanu wazakudya uzikhala ndi:

• Zipatso ndi masamba (mutha kuphika, kuphika kapena kudya zatsopano);
• Zinthu zamkaka zamafuta ochepa;
• Porridge yokhala ndi index yotsika ya glycemic;
• Nkhuku, kalulu, nyama yamwana wamchere;
• Mkate wa Wholemeal;
• Tiyi yobiriwira, shuga yaulere;
• Mbale, mtedza, mbewu.

Onetsetsani kuti mumakonda zakumwa zoledzeretsa. Big ayenera kumwa osachepera 1.5 malita a madzi patsiku.

Muyenera kuchepetsa kugwiritsa ntchito muffin, maswiti, chokoleti, ufa, zinthu zomalizidwa, mkate kuchokera ku ufa wapamwamba kwambiri. Ndikwabwino kusadya nyama zophatikizika ndi soseji. Mwa zipatso ndi ndiwo zamasamba, simungathe kudya mbatata zambiri, mphesa, mavwende, mavwende.

Masewera

Katunduyo amathandizira kukonza magayidwe am'mimba, endocrine ndi mtima system. Cholinga chake ndikuchotsa kuchuluka kwa mafuta ochulukirapo. Munthu yemwe ali ndi insulin yayikulu amawonetsedwa akatundu, masewera olemera ayenera kuthetsedweratu. Malire a katundu wololeza kwa wodwala amayenera kutsimikiziridwa payekha ndi dokotala.

Kumwa mankhwala

Zochita zamankhwala zimapangidwa kuti zibwezeretse magwiridwe antchito a kapamba ndi kuwongolera kaphatikizidwe ka insulin. Zomwe zimagwira ntchito mwa mankhwalawa zimathandizanso kukana insulini, kubwezeretsanso zomwe zimachitika pancreatic poyankha kuchuluka kwa glucose, kuchepetsa kuchuluka kwa shuga m'magazi, njala yofunikira komanso kumapangitsa kuti muchepetse kunenepa.

Mankhwala omwe amagwiritsidwa ntchito kwambiri pazolinga izi ndi awa:

• Siofor;
• Glofofage.

Simungapite ku pharmacy mosaganizira kuti mugule mankhwala kuti muchepetse insulin popanda mayeso oyamba. Ambiri aiwo ali ndi zotsutsana zingapo komanso zoyipa zomwe zingakhudze thupi lanu mosasamala.

Kumwa mankhwala kumakhala ndi zotsatira zoyenera pokhapokha, nthawi yomweyo, zakudya zoyenera komanso zolimbitsa thupi zimathandizidwa. Kungomwa mankhwala ndi mapiritsi kungakhale kopanda ntchito, chifukwa tanthauzo lalikulu silipangidwa kudzera mwa iwo, mankhwalawa, ndi othandizira.

Mankhwala achikhalidwe

Njira zamakhalidwe azikhalidwe zimathandizira kubwezeretsa kuchuluka kwa insulin. Ndikofunika kukumbukira kuti ndizosatheka kuchiritsa hyperinsulinemia kokha. Musanagwiritse ntchito njira zirizonse zotsatirazi, pitani kuchipatala.

Pofuna kuthana ndi insulin yambiri, mutha kugwiritsa ntchito:

1. Madzi a Beetroot. Aledzera kanayi pa tsiku, 60-100 ml asanadye.
2. Yaiwisi wa mbatata. Imwani kawiri patsiku maola angapo musanadye. Mlingo umodzi ndi 100 ml.
3. Sauerkraut madzi. Pambuyo m'mawa, chakudya chamasana ndi chamadzulo muyenera kumwa 30 ml.
4. Madzi ochokera kaloti. Pambuyo pogona komanso musanagone, 50 ml.
5. Buckwheat ndi kefir. Idyani pamimba yopanda kanthu. Kukonzekera: pogaya buckwheat, kutsanulira magalamu 50 a osakaniza osakaniza usiku ndi kapu ya kefir. Pafupifupi ola limodzi musanadye chakudya cham'mawa, imwani supuni ziwiri za malonda. Njira yovomerezeka ndi milungu iwiri.
6. Chinyengo cha Lavrushka. Masamba 6 owuma a laurel amathiridwa mu kapu yamadzi otentha ndikuthiridwa kwa maola 24, atatsimikizira. Muyenera kumwa chikho 1/4 pa ola limodzi musanadye. Maphunzirowa ndi milungu iwiri.

Mutalandira chithandizo chilichonse cha ndalamazi, muyenera kuyesedwa ndi dokotala komanso kuperekanso magazi kuti akuwunikeni. Musaiwale kuphatikiza njira zachikhalidwe zamankhwala ndi zamankhwala. Tsatirani zakudya zabwino ndikuchita masewera olimbitsa thupi momwe mungathere.

Njira zopewera

Kupanga insulini kunkasungidwa pamlingo woyenera ndipo kuchuluka kwa mahomoni sikunapyole malire, ndikofunikira kutsatira malamulowa:

Ngati mukuwona zizindikiro zakusintha kwa ma hormone - Lumikizanani ndi katswiri kuti amupimphe. Dokotala yemwe mumafuna ndi wa endocrinologist.

1. Pitani kumapeto kwa chithandizo chamankhwala;
2. Pewani mantha amanjenjemera;
3. Osachulukitsa ndi zolimbitsa thupi. Sankhani masewera monga kusambira, kulimbitsa thupi ndi kuyendetsa njinga;
4. Siyani zizolowezi zoipa monga kusuta mowa kwambiri;
5. Tsatirani zakudya zapadera;
6. Khalani ndi nthawi yokwanira panja;
7. Osamaphwanya zochitika za tsiku ndi tsiku, kugona osachepera maola 8.

Mwambiri, khalani ndi moyo wathanzi, izi zikuthandizani kupewa osati zamwambapa zokha, komanso matenda ena ambiri.