Matenda a shuga si sentensi, koma mkhalidwe wapadera wa thupi. Matendawa samadzikakamiza kuti anyalanyaze chilichonse, koma amangopereka zakudya zomwe sizingasankhidwa bwino.
Wodwala ayenera kuchepetsa kuchuluka kwa shuga omwe amamwa. Komabe, kungakhale kulakwa kukhulupirira kuti muyenera kusiya zipatso ndi zipatso zabwino, zomwe zimakhala ndi zinthu zambiri zofunikira komanso mavitamini a magulu osiyanasiyana.
Matenda a shuga ndi Gooseberry
Pali mitundu ingapo ya jamu, ndipo imasiyana pamlingo wokoma komanso kukoma. Zosadabwitsa kuti, mabulosi achilimwe awa samangothandiza kwambiri, komanso amakulimbikitsidwa ndi madokotala a shuga a mtundu woyamba ndi wachiwiri.
Ngati gawo lokhala ndi matenda layamba, ndiye kugwiritsa ntchito zipatso za prickly shrub, munthu wodwala matenda ashuga amatha kukhazikika. Izi zimapangitsa kuti zizitha kuchita bwino popanda kugwiritsa ntchito mankhwala apadera.
Kupadera kwa gooseberries ndi mapindu ake mu shuga ndi chifukwa cha kupangidwa kwapadera kwa mabulosi. Monga lamulo, pamavuto a insulin, kusowa kwa chromium kumayambikanso, komwe kumakhala ndi mafuta osakwanira omwe amapezeka ndi chakudya.
Ndi mu gooseberries kuti mumakhala kuchuluka kwa chromium, komwe kumakwanira kuti thupi likhale labwino.
Mwachilengedwe, palibe chipatso chimodzi kapena masamba omwe ali ndi chromium yofanana.
Ndikofunika kudziwa kuti chinthu ichi ndi chofunikira pa matenda ashuga. Madokotala amafotokozera izi poona kuti chromium imathandizira kapamba, yemwe ali pachiwopsezo cha matenda ashuga.
Ngati thupi likugwira ntchito moyenera, ndiye kuti izi zimayamba kukhala zofunikira kwambiri pakukula kwa matendawa.
Kodi mungapindule bwanji nazo?
Mabulosi a Gooseberry samapereka chithandizo cha kutentha kapena kukonzekera kwina. Itha kudyedwa mwatsopano monga mchere wodziimira pawokha. Mutha kupeza zabwino zonse kuchokera kubulosi ngati mugwiritsa ntchito zinthu ngati izi:
- batala;
- uchi wauchi.
Njira yowonetsera yogwiritsira ntchito imagwira ntchito pokhapokha ngati palibe vuto ndi kugaya chakudya ndimatenda a shuga, ndiko kuti, pakalibe gastritis yokhala ndi acidity yayikulu. Muzochitika zoterezi, ndibwino kuti mudzichepetse msuzi wa jamu, wokoma pang'ono ndi uchi. Dokotala wopezekapo amatha kudziwa njira zofunika kwambiri zochizira.
Zopatsa mphamvu ndi mabulosi zikuchokera
Pali zopatsa mphamvu zochepa mu gooseberries - 44 pokhapokha pa 100 g ya mankhwala. Ngakhale atakhala ochepa chotere, pali mavitamini ambiri pazipatso zamtchire, makamaka gulu B.
Madokotala amayamikira gooseberries chifukwa cha zinthu zotere mmenemo:
- mapuloteni;
- mafuta
- chakudya;
- ulusi wazakudya;
- madzi
- mchere.
Gooseberries ali ndi shuga ambiri achilengedwe ndi rutin, omwe amalola kuchotsedwa kwa poizoni, poizoni ndi mchere wazitsulo zolemera kuchokera m'thupi la odwala matenda ashuga.
Ndikofunika liti kukana?
Ngakhale zabwino zonse za jamu, sizitha kugwiritsidwa ntchito masiku onse shuga. Uku sikuchotsa kwathunthu chakudyacho, koma kudya kokha mwadala komanso pang'ono.
Ndikwabwino kuchepetsa gooseberries pamaso pa matenda okhudzana ndi matenda a shuga. Ngati wodwala akuvutika ndi mavuto am'mimba, ndiye kuti gooseberry imangokulitsa vutoli ndipo palibe zomwe zingakhale bwino.
Zipatso zimatha kupweteka kwa hepatic ndi m'mimba colic, kuonjezera acidity yam'mimba. Choopsa kwambiri pamenepa ndi mitundu yobiriwira ya gooseberries. Chifukwa chake, mchiritsi chonse, ndikofunikira kudya zipatso zokhwima za mtundu wakuda zokha.
Mitundu yatsopano ya jamu komanso chodzaza potengera matendawa imatha kutchedwa kuti mitundu yosiyanasiyana. Ngati njira yoyamba ingakhale ndi phindu pa kapamba wa munthu wodwala matenda ashuga, ndiye kuti yachiwiriyo, chifukwa cha kuchuluka kwambiri kwa matendawa, imapangitsa kudumpha kowopsa m'magazi.
Musanaphatikize ndi jamu pamndandanda wa odwala matenda ashuga, muyenera kufunsa dokotala ndikufotokozereni za mitundu yovomerezeka ya zipatso.
Matumba ena a jamu omwe amakonzedwa pamaziko a shuga omwe amapsa ndi ngozi nawonso ndi oopsa, mwachitsanzo:
- chiphaso;
- Makamu
- zakumwa
- compotes.
Wodwala yemwe ali ndi matenda ashuga atha kudzikana yekha chisangalalo chogwiritsa ntchito matenda ashuga kuchokera ku jamu, ndiye kuti ayenera kukonzekera motengera okoma.
Itha kukhala sorbitol kapena xylitol. Kupanikizana koteroko kumakhala kadzimadzi kosasintha monga kosakonzekera ndi shuga wamafuta.
Xylitol compote ingakhale njira yabwino yopulumutsira matenda a shuga. Zimathandizira kusangalala ndi mankhwala okoma komanso okoma, koma sizidzayambitsa kusiyana pakukhudzidwa kwa shuga m'magazi a shuga.
