Kupezeka kwa matenda ashuga amtundu wa 2 kumapangitsa odwala kuyang'anitsitsa zakudya zawo. Pankhani ya kukanika kwa pancreatic, madokotala samachotsa zinthu zambiri pazakudyazo. Komabe, nyemba si imodzi ya izo.
Zodzikongoletsera ndi ma infusions ochokera pagulu la nyemba, ndiye kuti, magawo ake, amachepetsa kuchuluka kwa shuga m'magazi ndikusintha njira za metabolic mthupi pamigawo ya ma cell. Ma legamu amapangidwa ndi michere yambiri, ma amino acid ndi ma enzyme, motero samapanikizika ndi kapamba.
Chifukwa chiyani mafunde a nyemba ndi othandiza?
Pankhani yazakudya zopatsa thanzi komanso zomanga thupi, nyemba zamitundu yonse sizotsika ndi nyama. Kuphatikiza apo, madokotala amalangizira kudya tsamba la nyemba ngati pali matenda a shuga 2, chifukwa ali ndi arginine ndi glucokinin. Izi zimapangira shuga m'magazi pang'ono, ndipo ma enzyme ena onse omwe amakhala ndi insulini amatulutsa bwino. Zopota za nyemba zoyera ndizopezekanso pazinthu zotsatirazi:
- folic acid;
- pantothenic acid;
- pyridoxine;
- thiamine;
- Vitamini C, E;
- niacin;
- carotene;
- tyrosine;
- betaine;
- mkuwa;
- lecithin;
- katsitsumzukwa;
- tryptophan;
- riboflavin;
- ayodini.
Chifukwa cha izi, nyemba za nyemba zikulimbikitsidwa kuti zikhale ndi matenda amtundu wa 2. Amakhala ngati kupewa kukula kwa matenda atsopano, kusintha kagayidwe, kaamba ka zomwe zotsatirazi zochizira zimawonedwa:
- Kupewera kwa edema kumbuyo kokonzanso mtima.
- Kutsitsa magazi. Nyemba mankhusu michere amachepetsa magazi, kukulitsa ndi kukulitsa makoma a mitsempha yamagazi.
- Kuthana kwa poizoni ndi poizoni, yemwe amakwaniritsidwa mothandizidwa ndi antioxidants a chomera chomera chathanzi ichi.
- Kutsika kwamwazi wamagazi. Kukwaniritsidwa ndi arginine ndi glucokinin.
- Antibacterial zotsatira - decoction of the valves has antimicrobial effect, komanso bwino chitetezo chokwanira.
Zofunika! Musaiwale kuti kupangira nyemba za nyemba za shuga ndi mankhwala, motero ayenera kugwiritsidwa ntchito mosamala komanso mosapambanitsa.
Momwe angakonzekere zotsukira?
Nthawi zambiri, odwala matenda a shuga amagwiritsa ntchito ma nyemba. Kuti muchite izi, sonkhanitsani nyemba zanu (osapsa) ndikuchotsa mbewuzo mosamala. Kenako masamba amakhala owuma, ophwanyika kapena pansi mu blender.
Komanso, zinthu zoterezi zimagulitsidwa ndikusungidwa mu pharmacy. Ndikwabwino kuzigula komweko, popeza mankhwala omwe amapangidwira amapangidwa motsata malamulo onse ndikusunga zinthu zonse zofunika.
Maphikidwe a Pod
Masamba owuma amagwiritsidwa ntchito kuti apange decoction. Njira zakukonzekera msuzi:
Njira 1
Thirani 5-6 tbsp mu thermos. l pods wosweka, kutsanulira 0,5 l madzi otentha. Kuumirira kwa maola 10. Tengani 50 ml maola atatu aliwonse kwa sabata limodzi.
Njira 2
1 tbsp. l Kusakaniza kwa legelamu kumathiridwa ndi kapu imodzi yamadzi otentha (250 ml), kenako ndikuwotcha moto ndikuwiritsa kwa mphindi 20. Kenako, mankhwalawa amayenera kupukutidwa ndi kusefedwa. Tengani 25 ml musanadye. Maphunzirowa ndi 1 kapena 2 milungu. Tsiku lililonse, tikulimbikitsidwa kuphika msuzi watsopano, chifukwa pokakamira umataya zinthu zina zothandiza.
Njira 3
Tengani 55 g wa masamba owuma, 10-15 g wa katsabola, 25 g wa mitengo ya artichoke. Zigawozo zimathiridwa mu madzi okwanira 1 litre ndikuwiritsa kwa mphindi 30. Mukatha kuphika, imwani makapu awiri a mankhwalawa (ndi mphindi 10), msuzi wina wonse umatha tsiku lonse.
Yang'anani! Ndi mitundu yapamwamba ya matenda ashuga, decoction ndi mankhwala ena aliwonse azitsamba amagwiritsidwa ntchito pazithandizo zovuta, chifukwa payekha mankhwalawa samapereka cholakwika. Musanagwiritse ntchito mankhwala ochiritsa, mulimonse, muyenera kufunsa dokotala!
Asayansi apeza kuti ma insulin okhala ngati ma insulin amalimbana ndi timadziti tam'mimba, motero amakhala ndi mphamvu pa thupi.
Pali malamulo ena omwe muyenera kutsatira mukamakonzera ndalama:
- Pewani kuwonjezera shuga. Komanso zoletsedwa kutenga decoction ndi confectionery ndi ufa wa mafuta. Nyemba zokhala ndi matenda ashuga, zotengedwa motere, zitha kukhala zovulaza.
- Ndikofunikira kutenga masamba owuma, chifukwa mphukira zazing'ono zimakhala ndi zinthu zowonjezera, zomwe zimapangitsa kupesa m'matumbo.
- Ma PC a msuzi ndi bwino kugula mu pharmacy, chifukwa pali malangizo enieni ogwiritsira ntchito.
- Msuzi womwe unayambika ndi bwino kugwiritsa ntchito tsiku limodzi, chifukwa sunasungidwe bwino. Tsiku lotsatira, muyenera kuphika mankhwala atsopano.
- Pewani kupitilira muyeso, apo ayi ndizambiri zomwe zingakuchitikireni.
- Pambuyo pa maphunziro a milungu 3, muyenera kupuma masiku 10.
- Zotsatira zochepetsera shuga m'magazi zimatha maola 5-6, kotero decoction ya ma valves si chithandizo amodzi nthawi imodzi. Njira yonse imangosungidwa pochiritsa.
Nyemba Zofiira
Ma legamu ofiira amaphatikizidwa ndi mavitamini ambiri ndi michere, amakhala ndi mphamvu yochepetsera shuga, ali ndi mphamvu yokhala ndi diuretic, yomwe imathandiza urolithiasis. Masambawa amaloledwa mosavuta ndi thupi, chifukwa ali ndi mapuloteni opepuka azamasamba. Izi zimagwiritsidwa ntchito popewa matenda amtima komanso kuchuluka kwambiri, komanso zimakongoletsa chimbudzi ndipo zimasiyana ndi mitundu ina chifukwa zimachepetsa kusasamala komanso kuphuka. Kuphatikiza apo, mitundu yofiira yokha ndi yomwe imakhala ndi zinthu zomwe zimapangitsa kuti mabala azikhala ndi mphamvu komanso kuti mukhale ndi antibacterial.
Kugwiritsa ntchito miyala yoyera
Nyemba zoyera zamtundu wa 2 shuga ndichinthu chofunikira kwambiri. Chowonadi ndi chakuti anthu omwe ali ndi matendawa amatha kuchiritsidwa pang'onopang'ono kuwonongeka kwa epithelium, ndipo zigawo za nyemba zoyera zimathandizira njira zama metabolic m'maselo a minofu. Izi zimathandizira kuchiritsa mabala, ma microcracks ndi zilonda zam'mimba. Komanso, zamasamba zimakhala ndi phindu pa ntchito yamtima ndi zomangira zake, zimakhala zopanda mafuta komanso zopanda mafuta muzomera.
Timapepala ta nyemba ta matenda a shuga timatchuka chifukwa cha kutulutsa thukuta, koma mavuto amenewa atha kupewedwa pogwiritsa ntchito zina Zizindikiro zophikira masamba:
- Onetsetsani kuti zilowerere kwa maola 8-12, pokhapokha ngati nthawi yomwe masamba ayamba kuphika.
- Onjezani nyemba zoyera za anthu odwala matenda ashuga m'thupi zimafunikira pang'onopang'ono, kuti thupi lizitha kugwiritsidwa ntchito.
- Mukangowira, chotsani chidebecho ndi ndiwo zamasamba kuchokera pakutentha ndikusiyira kwa mphindi pafupifupi 2, ndiye kuwonjezera madzi ozizira. Izi zimachepetsa mulingo wa oligosaccharides omwe amachititsa mpweya. Kuphika nyemba kumalimbikitsidwa pamoto wotsika kwa 1 mpaka 3 maola.
- Kuti muchepetse chitsulo mosavuta, chomwe chimadzaza nyemba, madokotala amalimbikitsa kuti aziphatikiza ndi mbale zomwe zimakhala ndi vitamini C, mwachitsanzo, kabichi.
Maphikidwe oyera a nyemba zodziwika bwino
Mwachitsanzonyemba mphodza ndi tomato. Pophika muyenera:
- mbewu za nyemba (1 makilogalamu);
- tomato (350 g);
- anyezi (60 g);
- kaloti (250 g);
- amadyera, zonunkhira, mchere kulawa.
Sambani nyemba ndi ndiwo zamasamba zina, muzidula magawo komanso mwachangu. Pakalipano, tomato amapukusa mu chopukusira nyama. Kenako sakanizani chilichonse ndikuyika mbale yophika. Kuphika mu uvuni kwa theka la ora.
Ndiwotchuka msuzi wa nyemba zoyera ndi masamba azitsamba. Zosakaniza
- kaloti (1 pc.);
- nyemba zoyera (250 g);
- Tomato
- amadyera, katsabola kapena parsley;
- mchere (kutengera zomwe mumakonda)
Kuphika nyemba ndi kuwaza. Zosakaniza zina zimaphikidwa padera. Kenako sakanizani chilichonse, mchere, nyengo ndi zitsamba (mukamatumikira).
Nyemba Kuvulala
Ngakhale zabwino zonse, makatani amitundu yokhala ndi matenda a shuga a 2 sawonetsedwa kwa aliyense. Anthu omwe akudwala flatulence ndi gastritis yokhala ndi acidity ya m'mimba ayenera kuyigwiritsa ntchito mosamala kwambiri. Komanso mtengo wa nyemba uyenera kudyedwa mosiyanasiyana ndi iwo amene ali ndi gout, yade, colitis ndi hypersensitivity ku zigawo za ma pod. Mwa anthu oganiza bwino, zimayambitsa mafinya.
Contraindication imagwiranso ntchito kwa azimayi oyembekezera komanso okalamba, popeza mankhwalawa amakhala ndi mafuta ambiri oyeretsa, omwe, akadzawonongedwa, amapanga uric acid mthupi.
Kutengera zolakwirana pamwambapa ndikulingalira kuti anthu odwala matenda ashuga amatha kudwalanso, ndikofunikira kuthetsa vuto la nyemba ndi matenda osokoneza bongo omwe amakhala ndi dokotala.
