Anthu onse okhala ndi shuga wamagazi posachedwa amakumana ndi mavuto osiyanasiyana akhungu. Popanda chisamaliro choyenera, iwo, mwina, amabweretsa zovuta zazikulu komanso zambiri zomwe sizingasinthe. Kwa chisamaliro pakhungu la matenda a shuga pamafunika zinthu zapadera zomwe zimapangidwa kuti zigwirizane ndi mawonekedwe ake. Chingwe chokhachokha chokwanira cha mankhwala othandiza komanso otetezeka ku DiaDerm ku Russia chinapangidwa pamodzi ndi madokotala kuchokera kwa akatswiri a kampani ya zoweta Avanta. Tidatembenukira kwa a endocrinologist, pulofesa, wamkulu wa dipatimenti ya endocrinology ya Samara State Medical University, dokotala wa sayansi ya zamankhwala Andrei Feliksovich Verbov kuti adziwe momwe angasamalire bwino khungu lanu ndi matenda ashuga komanso njira zomwe zikufunikira.
Kodi matenda ashuga ndi khungu zimayenderana bwanji?
Poyamba ndi pulogalamu yaying'ono yophunzitsa. Matenda a shuga amachotsa khungu ndikusokoneza magazi ake. Amataya madzi ndikuuma, kutaya elasticity, kuyamwa ndi mapokoso, madera a khungu la keratinized. Kuphatikiza apo, khungu limataya madzi ake okhala ndi milomo yachilengedwe, nthawi zambiri imawoneka ming'alu, mabala ndi zotupa zomwe zimayambukiridwa mosavuta ndipo zimavuta kuchiritsa.
Poyerekeza ndi za matenda ashuga, chidwi cha miyendo imathanso, zomwe zikutanthauza kuti simungathe kuwonongeka pakhungu pakapita nthawi ndikuyamba bala. Kalanga ine, gawo lotsatira likhoza kukhala vuto lotchedwa "matenda ashuga," gangrene, komanso kudulidwa.
Ndiye chifukwa chake anthu omwe ali ndi matenda ashuga sayenera kungotsatira malamulo apadera aukhondo, komanso kudzipenda nthawi zonse ndikusamalira khungu lawo lomwe.
Zoyenera Kukhala Ndi Zotsatira Zazakhungu Zokhudza Khungu
Mwachizolowezi, madzi wamba ampopi amatha kuumitsa khungu, koma ichi sichiri chifukwa chosiya njira zamtsuka zatsiku ndi tsiku. M'malo mwake, amathandizira kuti khungu lizikhala loyera komanso kuvulala mosavuta. Kuti mupewe kuyanika kwambiri, muyenera kusankha zinthu zotsuka bwino zokhala ndi pH yotsika, ndikukonda sopo wamadzimadzi ndi shafa losamba. Za ukhondo wapamtima pa matenda ashuga, zida zapadera zokhala ndi lactic acid wokhala ndi pH ya 5.5 ndizoyenera, koma mulibe sopo wamba yemwe amawononga zachilengedwe zamalo osakhwima.
Madera komwe kukhuthala kwa ma diaper kumachitika - mwachitsanzo, m'mizere yayikulu kapena pansi pa chifuwa - chidwi chanu ndichofunikira. Pambuyo poyeretsa bwino, ayenera kuwuma, kenako kuthandizidwa ndi zinthu zokhala ndi zinc oxide kapena talc, mwachitsanzo, Cream-talc Diaderm.
Pambuyo pa njira zamadzi, komanso pafupipafupi tsiku lonse, kupukutira kwapadera ndi ma emollients kuyenera kuyikidwa m'malo owuma a khungu.
Momwe kusunga manja kukongola
Manja ndi misomali, monga nkhope, zimawonetsa zaka zanu komanso momwe mulili wathanzi. Amakhala ndi katundu wapadera - madzi, zoteteza, kusintha kwa kutentha, ultraviolet ndi zina. Onjezerani kuuma kumene chifukwa cha matenda ashuga, ndipo timafunikira chofunikira chokhalira okongola ndi thanzi nthawi zambiri patsiku, kupukutira khungu ndi misomali yolimbitsa. Chifukwa chaichi, DiaDerm Kirimu ya manja ndi misomali yokhala ndi batala la sheya, coconut ndi mafuta ofunikira adapangidwa mwapadera.
Momwe mungasamalire mapazi anu
Kusamalira miyendo ndichinthu chachiwiri chofunikira kwambiri (pambuyo polamulira kuchuluka kwa shuga m'magazi) kwa anthu omwe ali ndi matenda ashuga. Miyendo imagwira ntchito tsiku lonse, ndipo chidwi chawo komanso magazi ake amakhala ndi vuto lalikulu chifukwa cha matenda ashuga. Ndikosavuta kupukusa mwendo koma osazindikira, kudumpha pang'ono, osayang'anira mafangayi oyamba ... Mavuto akuwoneka kuti si oyipa, koma kuphatikiza wina ndi mzake pang'onopang'ono amatha kutsogola kukula kwa phazi la matenda ashuga komanso zovuta zina za matenda ashuga.
Pofuna kuti musachite mantha ndi izi. khazikitsani lamulo kuti muthe nthawi yokwanira ku miyendo yanu ndipo musaiwale za zinzambi zitatu zosamalira phazi:
- Zaumoyo ndi chisamaliro cha tsiku ndi tsiku ndi zinthu zapadera
- Kuyesedwa pafupipafupi kwa kupewa ndi kuchiza chimanga, ming'alu ndi mabala
- Kusankha nsapato zoyenera
Zaukhondo ndi chisamaliro
Muyenera kusamba mapazi anu pafupipafupi, ndi madzi ofunda, koma osati otentha. Musanatsuke, onetsetsani kuti madziwo ndi otentha bwanji kuti, chifukwa cha kusamva bwino, musatenthe miyendo yanu (pazifukwa zomwezo, sizikulimbikitsidwa kuti muziwotha ndi malo oyatsira moto kapena zida zotenthetsera moto)! Malangizo pakugwiritsira ntchito zofowoka pang'ono ndi acid pH ndiwofunikanso pano.
Pukutsani mapazi anu ndi chopukutira chofewa - modekha komanso popanda kukangana, kulabadira mwapadera malo pakati pa zala. Osamapereka mabakiteriya ndi mafangasi omwe amakonda kubereka m'malo otentha, mwayi!
Popewa khungu louma, ming'alu ndi mapangidwe a chimanga, onetsetsani kuti mukugwiritsa ntchito moisturizer yapadera, mwachitsanzo, Diaderm phazi kirimu Kuthira pansi ndi madzi osungira, okhala ndi lipid, antibacterial komanso kubwezeretsa. Ngati khungu lakhala louma kale ndipo lang'ambika, makamaka nthawi yotentha, sankhani kirimu wokhala ndi urea (10%), chinthu chodabwitsa chonyowa komanso chofewa, ndikuthira khungu loyeretsedwa osachepera 2 pa tsiku.
Pedicure ndi njira yoopsa: mutha kuvulala mwangozi, chifukwa chake, ngati simudzidalira, pemphani achibale kuti akuthandizeni. Osadalira thandizo la masters of salons - chinthu chofunikira ngati chanu sichiyenera kuperekedwa m'manja olakwika, osanenanso kuti simungayang'anire nthawi zonse momwe zida zawo zilili.
Malangizo enanso: osadula ngodya za misomali kuti isakule kapena kusakula kulowa pakhungu. Patsani misomali yanu mawonekedwe okongola komanso abwino ndi fayilo ya msomali.
Kuyendera
Kumbukirani za kuchepa mphamvu kwa miyendo ndipo kamodzi patsiku, ayang'anireni kuwonongeka - ma microcracks, chimanga, kuyimbira komanso mabala. Ngati mukukumana ndi vuto, thandizani malowa ndi zida zapadera, zomwe tikambirana pansipa.
Palibe momwe keratinization ndi calluses ingadulidwire, kuti muwononge khungu kwambiri ndikupangitsa matenda. Ndikwabwino kugwiritsa ntchito mafuta osaphatikizika amafuta ndi ma keratolic (i.e.
Kusankha nsapato
Mu nsapato zosasankhidwa bwino komanso zopapatiza, katundu pamiyendo imachulukitsa nthawi zambiri, ndipo zokongoletsa zanu, makamaka ngati mwadzidzidzi mumayamba kulumala, sizotsimikizika nthawi zonse. Pewani nsapato ndi nsapato zokhala ndi zala zazifupi ndi zidendene zazitali, komanso nsapato zokhala ndi othina pakati pa zala. Nsapato zamasewera ndi nsapato zokhala ndi chidendene chotsika komanso zinthu zopumira mwachilengedwe tsopano zili mufashoni. Ndikwabwino kukhala ndi nsapato imodzi yapamwamba komanso yapamwamba, kuposa zitsanzo zingapo zotsika mtengo zomwe zimavulaza miyendo yanu.
Madokotala amalimbikitsa kuyesa ndi kugula nsapato masana, pomwe miyendo imatupa pang'ono, kotero mosakayika idzakhala yabwino komanso yosadzaza ndi nsapato zatsopano kapena nsapato.
Ndipo maupangiri ena ...
- Osasunga mapazi anu m'madzi kwa nthawi yayitali. Ngati zala zanu "zikakwinyika," ndiye kuti mphamvu yotchedwa maceration (kutupa kwa minofu) yabwera mwa mankhwala, ndipo mwakhala kunja. Kwa munthu wathanzi, izi sizowopsa, koma kwa odwala matenda ashuga, omwe kale njira za metabolic m'misempha yawo zimasokonekera, ndizoletsedwa.
- Osamayenda wopanda nsapato. Palibe konse. Choyamba, mutha kuvulaza mwendo wanu osazindikira, ndipo chachiwiri, ngati tikulankhula za dziwe kapena malo ena wamba, kachilomboka ndi matenda oyamba ndi fungus. Zonsezi ndizowopsa kwa matenda ashuga. Ngati ndi kotheka, kuwonjezera thanzi lanu la mapazi anu ndikukhala ndi zida zoteteza, zomwe zimaphatikizapo DiaDerm Protential Foot Cream yokhala ndi antifungal ndi bactericidal.
- Osagwiritsa ntchito mafuta odzola a petroleum, mafuta amchere, mafuta othandizira ana ndi zinthu zina zomwe sizimamwa, sangalole khungu kuti lipume ndipo mawonekedwe ake akuvutika ndi izi.
Momwe mungagwiritsire mabala ang'onoang'ono, ming'alu ndi zotupa zosenda
Tanena kale nthawi zambiri momwe khungu limabwezeretsera komanso kuchiritsa khungu. Chifukwa chake, kuwonongeka kulikonse ndikofunikira, ngakhale zing'onozing'ono zazing'ono ndi malo opangira jakisoni, ndikuthira mankhwala opaka mafuta ndi makina apadera obwezeretsa. Komanso, ndimatenda a shuga, kutali ndi ma antiseptics onse ndi oyenera - osagwiritsa ntchito zinthu zomwe zili ndi mowa zomwe zimadziwika pakati pa anthu ndikuwotcha ayodini, zelenok ndi potaziyamu permanganate. Tsopano pali kusankha kwakukulu kwa ndalama zina za bajeti, mwachitsanzo, chlorhexidine, dioxidine ndi furatsilin.
Ngati pali kutupa, kutupa, kufiyira, kufinya - musamadziwone nokha ndikuwona dokotala kapena dotolo wothandizirana, adzakuthandizani kusankha chithandizo choyenera komanso choyenera kwa inu.
Matenda a 2 a shuga nthawi zambiri amayenderana ndi kunenepa kwambiri. Anthu m'thupi amadziwa bwino vuto la kupukusa m'mimba, zomwe zimafunikanso chisamaliro chapadera. Amayenera kutsukidwa bwino, kuwuma ndikuthandizidwa ndi ufa wa talcum kapena pogwiritsa ntchito zinc oxide.
Ngati mukuwona ma phokoso ang'onoang'ono kumapazi anu, nenani, kumapazi (nthawi zambiri kumayendetsedwa ndi kubuula ndi kupweteka pang'ono), mafuta awa m'malo mwapadera. Kuti muthe kuthana ndi vutoli, Diaderm Regenerating cream cream ndiyabwino, yomwe imalimbitsa mabala ndiku "kuyisindikiza", kuyitseka kuti isatenge matenda. Kirimu yemweyo iyenera kupakidwa pakhungu pambuyo podzilowetsa chala kuti mutenge magazi kuti muwoneke komanso pambuyo pobayidwa insulin.
Zomwe zimasamalidwa pakhungu ndizofunikira pa shuga
Kutengera ndi mavutowa, mudzafunika kuthira mafuta opukutira ndi ma emollient, njira zothandizira kuti muchepetse chimanga, kupewa mafangasi amiyendo, komanso mafuta onunkhira omwe ali ndi antibacterial element - - regenerating and talcum. Monga momwe mumamvetsetsa kale, sizinthu zodzoladzola zonse zomwe ndizoyenera anthu odwala matenda ashuga - ambiri a iwo sangathe kulimbana ndi ntchitozo ndipo mudzawononga ndalama pachabe, ndipo zina zimakhala zowopsa chifukwa cha zovuta zawo.
Ndizothandiza kwambiri komanso motetezeka kugwiritsa ntchito mzere wa DiaDerm wa zinthu zomwe zimapangidwira anthu omwe ali ndi matenda ashuga, omwe adapangidwa ndikuphatikizira kwa endocrinologists ndi dermatologists ndipo adadutsa mayesero onse azachipatala.
Masiku ano Diaderm ndi mndandanda wa mitundu isanu ndi umodzi:
- Kuchepetsa Tsitsi Lapansi
- Phazi Lalikulu la 10% Urea
- Mtundu wa Kirimu Woteteza
- Kukonzanso Kirimu
- Dzanja ndi Nail Kirimu
- Talcum zonona
Maimoni awa akhala akudziwika ku Russia kwa zaka 12, ndipo panthawiyi atenga gawo lalikulu pakati pa zoperekera khungu matenda ashuga. Chisamaliro chogwira bwino chimakwaniritsidwa ndi mtengo wapamwamba komanso mtengo wokwanira chikwama chilichonse.
Malingaliro anu ndiofunika kwambiri kwa ife. Chonde yankhani mafunso angapo!
