Jana
Moni, Yana!
Inde, muli ndi mbiri yayitali ya matenda ashuga. Koma kuthekera kukhala ndi ana omwe ali ndi matenda osokoneza bongo sikudalira kutalika kwa ntchito, koma mkhalidwe wa thupi: ntchito ya ziwalo zamkati - impso (makamaka, ntchito yosefera), chiwindi, dongosolo la endocrine ndi njira yolerera.
Ponena za kuchotsa impso: odwala matenda ashuga amatha kubereka ana ngakhale atangowayika impso, chinthu chachikulu ndikuti impso zawo / zosinthidwa zimagwira ntchito zake mwachizolowezi. Muyenera kukambirana ndi dokotala wanu za kufuna kukhala ndi ana ndikuwunikiridwa kwathunthu, ndiye kuti zidzadziwika kuti ndi ziti zomwe mungasankhe.
Kuphatikiza pa kuyesa, kwa odwala matenda ashuga, muyenera kukonzekera kukhala ndi pakati pasadakhale: kubwezeretsa shuga (kutsogolera ku shuga), kumwa mavitamini, kuchezera gynecologist.
Endocrinologist Olga Pavlova
