Kuthamanga kwa magazi ndi vuto lomwe munthu aliyense wachinayi amakumana nalo. Kupsinjika kwachilengedwe kwachilendo sikuyenera kupitirira 120 mmHg, ndi diastolic - 80 mmHg.
Ndi kuchuluka manambala awa, katundu pa myocardium ndi mitsempha yamagazi amawonjezeka kwambiri. Matendawa amatchedwa matenda oopsa, zizindikiro zazikuluzikulu zomwe ndizosasangalatsa kumbuyo kwa mutu, kupweteka mutu, miyendo yozizira, malaise, tinnitus, ndi tachycardia.
Ndizovuta kwambiri kulosera nthawi yomwe BP ikhoza kuukanso. Momwe mungachepetse kuthamanga kwa magazi kunyumba muyenera kudziwa mwachangu munthu aliyense yemwe ali ndi vuto la matenda oopsa.
Pali njira zambiri zomwe zimathandizira kuthana ndi mavuto kuposa mankhwala. Njira zopindulitsa zomwe tikambirana pansipa.
Mankhwala azitsamba
Zitsamba zosiyanasiyana zithandiza kuthana ndi matenda oopsa kunyumba. Mothandizidwa kuchepetsa kuthira kwa magazi ma tinctures a mandimu, peony ndi valerian.
Komabe, mankhwalawa amatha kusunthika komanso osakhazikitsa zapamwamba zokha, komanso amachepetsa magazi. Mankhwala a minyewa amatengedwa mphindi 15 asanadye katatu patsiku, madontho 45. Njira ya mankhwala ndi milungu 2-4.
Njira yofulumira yoperekera kupanikizika ndikugwiritsa ntchito fitobras yapadera. Kuti mukonzekere, muyenera zipatso za mamawort, flaxseed, rosehip, hawthorn ndi valerian.
Zosakaniza zonse zimasakanizidwa mofanana ndikuthiridwa ndi madzi otentha. Pambuyo mphindi 20, msuzi umatha kudyetsedwa masana m'magawo ang'onoang'ono.
Zina zothandiza zothandizira wowerengeka azitsamba zamafuta azitsamba:
- Mphete 20 za masharubu agolide amaphwanyidwa ndikudzaza mowa (500 ml). Tincture amasungidwa m'malo amdima kwa masiku 15. Gwiritsani ntchito musanadye ndipo patsani miyala iwiri iwiri musanadye kawiri pa tsiku.
- Magalamu asanu a hawthorn amathiridwa mu kapu ya madzi owiritsa ndikusiya kwa tsiku limodzi. Msuzi waledzera katatu patsiku, 80 ml nthawi imodzi.
- Suspender, motherwort ndi mistletoe (10 g iliyonse) amathiridwa ndi 300 ml ya madzi otentha ndikuumirizidwa kwa theka la ola. Mankhwalawa amamwetsedwa m'magalasi atatu patsiku.
Mutha kuthandizanso kupsinjika kwakukulu mothandizidwa ndi njira ina ya phyto kuchokera ku dioecious nettle, muzu waku valerian ndi timbewu. Supuni ziwiri zosakaniza zouma zimathiridwa ndi madzi otentha (260 ml) ndikuzikakamiza kwa mphindi 60. Muyenera kumwa mpaka 400 ml ya mankhwalawa patsiku.
Periwinkle ithandiza kuti muchepetse kupanikizika m'nyumba. Koma mbewu iyi ndi ya poizoni, motero imadyedwa mokwanira. Kukonzekera mankhwalawa, 300 g ya zitsamba imathiridwa ndi vodika (700 ml).
Chipangizocho chimalimbikitsidwa mu chotengera chosindikizidwa kwa sabata limodzi. Imwani tincture katatu patsiku kwa madontho a 3-4.
Mitundu ina yazomera zomwe zimachotsera zizindikiritso za matenda oopsa:
- Arnica
- calendula
- amayiwort;
- viburnum;
- chicory;
- kakombo wa kuchigwa;
- ginger
- katsabola;
- Chamomile
- akavalo.
Physiotherapy ndiyo njira yabwino yochizira matenda oopsa pakubala. Zoonadi, munthawi yamatumbo, ntchito ya mtima ndi mitsempha yamagazi imasokonezedwa, zomwe zimayambitsa kuthamanga kwa magazi.
Ndipo amayi amtsogolo saloledwa kumwa mankhwala ambiri, kuphatikizapo mapiritsi a hypotonic.
Madzi opaka ndi zosakaniza
Sinthani kuthamanga kwa mtima ndi impso kunyumba pogwiritsa ntchito timadziti tachilengedwe. Madzi a Beetroot ali ndi mphamvu kwambiri. Pa kukonzekera kwake, ndiwo zamasamba ndizosenda ndi nthaka.
Madzi amadzulidwa pa zamkati pogwiritsa ntchito cheesecloth. Chakumwa chimayikidwa m'firiji kwa maola awiri. Pambuyo pachotsepocho chikutha ndipo mankhwalawo amatha kuledzera supuni 1 kangapo patsiku.
Cranberry ndi madzi a beetroot amathandizanso kuchepetsa kupweteka kwam'mutu komanso zizindikiro zina za kuthamanga kwa magazi. Masamba ndi zipatso zimaphwanyidwa, madzi amapezeka kuchokera kwa iwo ndikuphatikizidwa muyezo wa 1: 2.
Munthu amamwa mankhwala a 2 patsiku, 50 ml iliyonse. Pofuna kusintha kukoma, uchi pang'ono umawonjezeredwa ndi madzi.
Zakudya zina zomwe zimathandiza ndi matenda oopsa:
- Karoti - 200 ml ya zakumwa ziyenera kudyedwa patsiku ndi kuwonjezera kwa 5 g wa adyo gruel.
- Viburnum - tikulimbikitsidwa kumwa 50 ml ya madzi patsiku musanadye.
- Rowan - tsiku lililonse muyenera kumwa mpaka 80 ml ya chakumwa mukatha kudya.
Ndingatani kuti ndichepetse kuthamanga kwa magazi kunyumba mwachangu? Kuti kukhazikika pazizindikiro za kuthamanga kwa magazi, kusakaniza kwamankhwala pazinthu zofunikira kumathandiza.
Ndi matenda oopsa, theka la lita imodzi ya madzi a anyezi amasakanikirana ndi magawo a walnuts (4 g) ndi uchi (80 g). Onse mudzaze ndi mowa (100 ml) ndikuumirira masabata awiri. Mankhwala aledzera musanadye katatu patsiku, 40 akutsikira.
Ndi matenda oopsa ophatikizira shuga, mutha kukonza mankhwala kuchokera ku uchi ndi walnuts. Zosakaniza zake zimasakanizidwa chimodzimodzi ndipo zimamwa supuni 1 katatu patsiku kwa mwezi umodzi.
Pothana ndi mavuto azachuma, ndimu ingathandize. Kuti akonze ndalamazo, ma 2 atatu akulu a zipatso, limodzi ndi zest, ali pansi chopukutira nyama.
Mlingo womwewo wa adyo umawonjezeredwa ndi osakaniza.
Onse amathira madzi otentha ndikuumirira maola 24, osangalatsa nthawi zina. Pambuyo pake amasefa ndi kuledzera m'miseche yaying'ono masana.
Njira zina zochepetsera kupanikizika kunyumba
Mankhwala achikhalidwe amapereka njira zambiri zothanirana ndi ziwopsezo za matenda oopsa. Chifukwa chake, compress ndi apulo cider viniga ingathandize kuchepetsa kupanikizika. Asitimuyo amadziwitsidwa ndi madzi mofanana.
Tawulo amapukutidwa mu yankho ndipo mapazi adakulungidwa. Pambuyo mphindi 10, compress imachotsedwa.
Pothamanga kwambiri, mpiru uyenera kugwiritsidwa ntchito. Amayikidwa kukhosi pafupi ndi kumbuyo kwa mutu kwa mphindi 10.
Antihypertensive zotsatira zimatheka ndi vasodilation. Chofunikira pa kachitidwe - ngati pali chowotcha champhamvu, mpiru iyenera kuchotsedwa kuti musayake.
Zomwe zimayambitsa kuthamanga kwa magazi mu mtundu 2 wa shuga ndi kupsinjika ndi nkhawa. Pankhaniyi, wodwalayo ayenera kupuma.
Kuti muchite izi, muyenera kutenga malo abwino ndikukhazikika kwa masekondi 8, kubwereza izi kwa mphindi 3-4. Zotsatira za njirayi ndizochepetsera kuthamanga kwa mtima mpaka magulu 30.
Komanso kunyumba ndi matenda oopsa, mutha kugwiritsa ntchito acupuncture. Chinsinsi cha njirayi ndikusuntha ndi zala zanu pazinthu zina:
- pansi pa khutu;
- pakati pa clavicle.
Mzere wokhazikika uyenera kuchokera kudera lina kupita kwina. Kusuntha konse kuyenera kukhala kopepuka. Kukwapula kumayenera kuchitika kangapo ka 10 kumbali zonse za mutu.
Kusisita kumathandiza kumasuka ndi matenda oopsa. Poyamba, ndikusoka ndikusisita m'mbali ya kumbuyo kumachitika. Kenako khosi ndi chifuwa chapamwamba zimasenda mosavuta.
Pomaliza, gwiritsani ntchito zala zakumanja kuti mugwade kumbuyo kwa mutu. Nthawi yomweyo, mayendedwe azikhala ofewa, ndipo simungathe dinani mwachindunji.
Ngakhale kugwira ntchito kwamankhwala ambiri pamanja, nthawi zina ndimaletsedwa:
- kukhalapo kwa zotupa;
- mawonekedwe apamwamba a shuga;
- matenda oopsa.
Madzi abwinobwino amathandiza kukhazikika pang'onopang'ono kupanikizika kunyumba. Pali njira zingapo zochitira njirayi.
Njira yoyamba imaphatikizapo kusamba nkhope yanu ndi madzi ozizira. Njira yachiwiri - manja amatsitsidwa m'madzi kupita kumbuyo ndikugwira kwa mphindi 4.
Njira yachitatu ndikutunga madzi mu beseni ndikutsitsa miyendo yanu mpaka kumapeto. Kutalika kwa njirayi ndi maminiti atatu.
Njira inanso yosavuta yochizira matenda oopsa ogwiritsira ntchito mankhwala abwino m'nyumba iliyonse - mchere. Compress imapangidwa pamaziko ake. Tawulo lomwe lidakulungidwa m'magawo atatu limasungunuka mu saline ndikuyika kumbuyo kwa kumbuyo kapena kumbuyo kwa mutu.
Ndi anthu ochepa omwe amadziwa kuti mutha kuthana ndi matenda othandizira pamagazi mothandizidwa ndi ma decoctions. Pazibadwa anasonyeza magazi amayenera kumwa pafupipafupi zakumwa:
- Kulowetsedwa kwa hawthorn. Pakukonzekera kwake, masamba ndi maluwa achomera amagwiritsidwa ntchito, kuthira supuni 1 ya zipangizo ndi 250 ml ya madzi otentha.
- Tiyi yobiriwira. Kuti muchepetse kuthamanga kwa magazi, muyenera kumwa tsiku lililonse kwa miyezi 1.5.
- Karkade. Pogwiritsa ntchito zakumwa pafupipafupi (makapu atatu patsiku), makoma olimbitsa amalimbikitsidwa kuchokera masamba a hibiscus. Ndikofunika kwambiri kugwiritsa ntchito hibiscus pa matenda a shuga a 2, monga tiyi amateteza shuga m'magazi.
- Malingaliro a Melissa. Imangokhala yofanana ndi kukakamiza, komanso imakhala ndi mphamvu yosintha.
Kwa achire komanso prophylactic ndi matenda oopsa komanso shuga, tikulimbikitsidwa kusewera masewera. Zochita zolimbitsa thupi zimachiritsa thupi lonse. Kuthamanga komanso kuchita masewera olimbitsa thupi m'mawa ndizothandiza kwambiri.
Momwe mungathandizire kupsinjika kunyumba akufotokozedwa mu kanema munkhaniyi.
