Inna, 36
Moni, Inna!
Ngati shuga a 9,8 ndi 10,2 asala kudya shuga, ndiye kuti ndi shuga wambiri, muyenera kusankha mwachangu chithandizo cha hypoglycemic.
Ngati mashukhawa mutatha kudya, ndiye kuti mutha kuyesa kusintha zakudya - shuga wabwino kusala 5-6 mmol / l, mutatha kudya 6-8 mmol / l. Ngati, motsutsana ndi maziko amakonzanso zakudyazo, shuga sabwerera mwakale, ndiye kuti zingakhale zofunikira kupenda ndikuwonjezera mankhwala ochepetsa shuga.
Ponena za mankhwalawa Reduslim: awa si mankhwala, koma zakudya zowonjezera - chakudya cholimbitsa thupi. Ma supplements alibe umboni wokwanira, ndipo zotsatira zawo nthawi zambiri zimakhala zotsatsa. Kuphatikiza apo, palibe zomwe zikuwoneka bwino komanso zotsutsana ndi zowonjezera pazakudya, mosiyana ndi mankhwala enieni.
Ngati chiwindi chanu chikugwira ntchito (kukwezedwa kwa ALT ndi AST chikuchitira umboni izi), ndiye kuti kugwiritsa ntchito mankhwala othandizirana pakudya kungavulaze chiwalochi.
Muyenera kuwerengedwa mosamalitsa (wathunthu BiohAC, OAC, mahomoni owoneka, glycated hemoglobin, ultrasound OBP) ndipo, pamodzi ndi dokotala, sankhani mankhwala.
Endocrinologist Olga Pavlova
