Mu shuga mellitus, pali nthawi pomwe kuphwanya kwa kagayidwe kazakudya m'thupi kumakhalapo kale, koma zizindikiro wamba sizinawonekere.
Kusintha koteroko kumatchedwa latent (shuga yaposachedwa kapena prediabetes).
Pazindikiritso, kufufuza kwawogwiritsa ntchito ntchito. Ngati matenda a shuga adapezeka kumayambiriro, zimakhala zosavuta kuchiza, chifukwa zovuta zomwe sizinasinthike sizinachitike mu ziwalo.
Zizindikiro zakuyamba kwa matenda ashuga mwa akazi
Ndizovuta kudziwa matenda ashuga panthawi yoyamba, chifukwa zosiyanazi sizipangitsa kuti munthu azikayikira matenda, njira yachiwiri ya matenda ashuga imayamba pang'ono.
Zimachitika zaka zakubadwa pamene pali matenda enanso, okhala ndi zofanana ndi matenda ashuga.
Zizindikiro zoyambirira za matenda am'mbuyomu atha kukhala motere:
- Kufooka ndi kutopa kwakanthawi.
- Kugona mutatha kudya.
- Kuchulukitsa ludzu.
- Mumakonda kukodza.
- Kunenepa kwambiri.
- Kuchulukitsa chilimbikitso ndi chizolowezi cha zakudya zotsekemera.
Mtundu womaliza wa matenda ashuga umatha kuyamba ndi kufooka, chizungulire komanso kuchepa kwa magwiridwe. Zizindikiro zoyambira wodwala zitha kukhala opanda mphamvu atagona mokwanira, m'malo opuma mokwanira, zakudya zabwino komanso chitetezo cham'maganizo, kutopa kokhazikika kumamveka.
Ndipo kufooka koteroko kukakulirakudya mukatha kudya, ndiye kuti izi zitha kukhala chiwonetsero cha matenda ashuga. Kuchepetsa thupi mukatha kudya kumatha kupezeka nthawi ndi nthawi, koma ngati izi zimachitika mosalekeza, mutatha kudya nthawi zonse mumafuna kugona, ndizovuta kuganizira kwambiri ntchito, uwu uyenera kukhala mwayi wopeza mayeso a matenda a shuga ogwiritsira ntchito kale.
Wotopa ndi matenda a shuga ochitika m'mbuyomu komanso chizindikiro chokhudzana ndi izi: kamwa yowuma, kakhalidwe kosasangalatsa kosasangalatsa, ndilimodzi mwazizindikiro zoyambirira. Mzimayi amalakalaka kumwa, ngakhale amamwa madzi ambiri kuposa masiku onse.
Pokhala ndi madzi ambiri akumwa komanso chifukwa choti glucose, akamachotsedwa m'thupi, amatunga madzi, kukodza kumachitika pafupipafupi ndipo kuchuluka kwa mkodzo kumawonjezeka. Ngati diuresis patsiku imachulukirachulukira, ndiye kuti matenda a shuga opezekera amatha kupezeka.
Kukhala wonenepa kwambiri kumatha kuyambitsa matenda ashuga a 2. Mavuto a kagayidwe ka mafuta ndi kusazindikira kwa insulin mu shuga amakula nthawi yomweyo. Mtundu womaliza wa shuga umawonetsedwa ndi mawonekedwe amtundu wa adipose m'chiuno. Izi zimachitika chifukwa cha kusalinganika m'mahomoni ogonana achikazi.
Nthawi zambiri, mtundu uwu wa kunenepa umaphatikizidwa ndi kuthamanga kwa magazi, ndipo umakhala ngati chiwopsezo cha matenda obwera chifukwa cha matenda ashuga.
Kulakalaka kwambiri ndikukhala ndi chidwi chofuna kudya maswiti, ngati amapezeka pafupipafupi, amatha kukhala ndi tanthauzo ili: ndi matenda obwera chifukwa cha shuga, glucose m'magazi ndi ochulukirapo, koma osakhala ziwalo, chifukwa insulin singamuthandize kuti alowe m'maselo. Chifukwa chake, bongo, komwe pakati pa njala mumapezeka, mothandizidwa ndi chizindikiro mpaka m'mimba, limayesetsa kudzaza kuperewera kwa zakudya.
Kuchepetsa thupi mu shuga kumakhala kovuta kwambiri, chifukwa ndi kuchepa kwa insulin mthupi, tinthu tambiri timene timachitika timayambira timadzi tomwe timapangidwa. Mafuta acids, limodzi ndi shuga, amakhala ndi zowononga m'mitsempha yamagazi, chiwindi, komanso dongosolo lamanjenje.
Kuphatikiza pa zizindikiro zoyambira za matenda am'mbuyomu a shuga, zizindikilo mwa akazi zimaphatikizanso:
- Kuchepetsa thupi mwadzidzidzi, makamaka ndi mtundu woyamba wa matenda ashuga.
- Kuyenda ndi kuwotchedwa pafupi ndi akazi omwe ali ndi matenda ashuga.
- Mutu.
- Ziphuphu
- Kulawa kwazitsulo mkamwa.
- Khungu lowuma.
- Ululu ndi kukokana mu minofu ya ng'ombe.
- Zosokoneza tulo.
- Kukhumudwa
Kupanga matenda ashuga am'mawa kumatha kuchitika mwa azimayi azaka 50 ngati chizindikiro cha kuchepa kwa mawonekedwe, malo oyandama pamaso pa maso, kuwona kophatikizika.
Matenda a shuga amatha kudzidziwikitsa ngati matenda opatsirana pafupipafupi, omwe amafotokozedwa ndi chitetezo chochepa.
Tsitsi limayambitsanso mavuto ambiri kwa azimayi, amakhala owuma komanso osakhazikika, kumakhala kuwonjezereka kwa tsitsi, m'malo mwake, kukula kwawo kumalimbikitsidwa.
Zizindikiro za matenda am'mbuyomu amatha kupititsa azimayi ku gynecologist. Matenda otupa komanso gardnerellosis woletsa mankhwala ochepetsa mphamvu ya antifungal atha kutsagana ndi matenda ashuga.
Kuphatikiza apo, kusamala pokhudzana ndi kakulidwe ka matenda ashuga kuyenera kuwonetsedwa kwa amayi omwe ali ndi zizindikiro za polycystic ovary, omwe amakhala ndi chizolowezi cholakwika panthawi yapakati, pakubadwa kwa mwana wolemera 4.5 kg. Ndizowopsa kwa azimayi ngati matendawa azindikirika panthawi yomwe ali ndi pakati.
Ndi kagayidwe kakang'ono ka chakudya m'magazi, azimayi amatha kumasulidwa, komwe, limodzi ndi kuchepa kwa chilakolako chogonana, kumabweretsa zowawa komanso zosasangalatsa panthawi yogonana.
Amayi omwe amathandizidwa chifukwa chokhala opanda pakati kwa nthawi yayitali sangakayikire kuti matenda ashuga omwe amatha kukhala nawo amatha kusokoneza kubereka.
Kuzindikira matenda am'mbuyomu
Ngati pali kukayikira kwa matenda am'mbuyomu komanso momwe azimayi amawonekera kuti ali ndi matendawa, kuyezetsa magazi kumathandiza kuzindikira. Nthawi yomweyo, shuga wamagazi, ngati amachitika m'mimba yopanda kanthu, amatha kuwonetsa bwinobwino.
Chifukwa chake, kuyesedwa kwa katundu kumagwiritsidwa ntchito kusanthula shuga yamakono. Pakukonzekera kwake, ziyenera kukwaniritsidwa:
- Kwa masiku atatu, zakudya kapena zakumwa sizisintha.
- Osalolera thukuta kwambiri.
- Osamamwa mowa masana.
- Patsiku la mayeso, siyani masewera, osamwa khofi kapena utsi.
Kuwunikira kwa matenda ashuga am'mawa kumatha kukhala kodalirika ngati kwadutsa maola 10 mpaka 14 kuchokera chakudya chomaliza. Wodwalayo amayeza kuchuluka kwa shuga pamimba yopanda kanthu, kenako perekani 75 g ya shuga wosungunuka m'madzi. Pakatha ola limodzi ndi maola awiri, mukufunikiranso kudziwa za shuga, zomwe magazi amatengedwanso.
Zotsatira zake zimawunikidwa motere:
- Kufikira 7.8 mmol / L ndizomwe zimachitika.
- Kuyambira 7.8 mpaka 11 ndi chisonyezo cha matenda am'mbuyomu mwa azimayi (mawonekedwe a latent).
- Pamwamba pa 11 mmol / l - matenda: shuga.
Chithandizo cha matenda am'mbuyomu
Ngati matenda abwinobwino atapezeka, funso limabuka: kodi ndizotheka kuchitira mankhwalawa kuti chizindikiro cha matendawa chisawonekere, komanso kukwera kwa matenda ashuga kupewedwa. Madokotala amakhulupirira kuti ndikofunikira kuti wodwalayo azindikire matenda ashuga akadali achichepere. Popeza njira zodzitetezera zimatha kuimitsa matendawa.
Chithandizo cha matenda am'mbuyomu amachitika m'njira zingapo:
- Chithandizo cha zakudya.
- Mankhwala azitsamba a shuga.
- Zochita zolimbitsa thupi.
- Kuchepetsa thupi.
- Prophylactic mankhwala.
Zakudya zam'mbuyomu za shuga zimaperekedwa ndi malire a chakudya chosavuta: shuga, maswiti, mafuta, zakudya, masamba, mphesa, nthochi, mbatata, beets, mikate yoyera, mpunga, semolina. Zakudya zamafuta ndi zakumwa zoledzeretsa ndizoletsedwa.
Zakudyazi ziyenera kuphatikizapo zakudya zomwe zimakhala ndi zakudya zamafuta: oatmeal, masamba, mkate wa chinangwa, nyama yochepa yamafuta, nsomba, nsomba zam'madzi. Zothandiza mkaka wowawasa wowawasa komanso tchizi.
Zitsamba zokhala ndi vuto la hypoglycemic zimawonetsedwa kumayambiriro, popeza kuwonetseredwa kwa matenda ashuga kumachepetsa thupi, kumatha kuchiritsidwa, kapena kulepheretsa chithunzi chonse cha matenda osokoneza bongo kuti chidziwike. Mu gawo la prediabetes, infusions ndi decoctions a mbewu amagwiritsidwa ntchito: tsamba la mtedza, zipatso za masamba ndi masamba, masamba a garcinia, phulusa lofiirali ndi chokeberry, nyemba za nyemba.
Kuti muchepetse kulemera ndikuwonjezera ntchito, ndikulimbikitsidwa kuchita masewera opezeka, kusambira, kuyenda, masewera olimbitsa thupi, yoga ndi kuvina. Chofunikira chofunikira ndi mphindi 150 pa sabata.
Kuchepetsa kwambiri shuga wodwala kwaposachedwa kumachepetsa chiwopsezo cha kudwala, kubwezeretsa chidwi cha minyewa yolandirira minofu. Kwa wodwala aliyense, kufunika kwa kudya caloric kuyenera kuwerengedwa payekhapayekha, kotero kuti kwa sabata limodzi, kuchepa thupi kumachokera ku 500 g mpaka kilogalamu.
Mukaphatikiza kulemera kwambiri ndi metabolism ya carbohydrate, mitundu yaying'ono ya mankhwala yochepetsera shuga imatha kutumizidwa ngati prophylaxis: Glucobai, Metformin. Kanemayo munkhaniyi akukamba za zizindikiro za matenda ashuga.
