Ngati kagayidwe kakang'ono ka shuga kamalephera, ndiye kuti zotsatirapo zake zimakhala zovuta kwambiri. Vutoli limakulirakulira chifukwa anthu ambiri sakukayikira kuti matendawa atakula kalekale.
Munthu amatha kudziwa nthawi yayitali zaumoyo wake ndi madotolo osiyanasiyana, ndipo pokhapokha atapereka magazi chifukwa cha shuga, chifukwa chodwala chimafotokozedwanso.
Anthu opitilira mamiliyoni anayi odwala matenda a shuga amafa chaka chilichonse chifukwa cha zovuta zosiyanasiyana. Ambiri odwala matenda ashuga okalamba amakhala ndi chilema.
Matenda a shuga
Madokotala sanganene motsimikiza chomwe chimayambitsa matenda oopsawa. Matendawa ali ndi provocateurs ambiri omwe amakhudza mapangidwe a matenda.
Matenda a shuga si matenda opatsirana, motero kwa anthu ena palibe choopsa chotenga matenda a shuga. Kuperewera kwa insulin, komwe kumapangidwa ndi kapamba, kumabweretsa chakuti thupi limasiya kugwira ntchito moyenera.
Kupanga kwa insulin kumatha kuyimitsidwa kwathunthu, zomwe zimatsogolera kuwonjezeka kwa shuga wamagazi. Kuti muchepetse kuchuluka kwa shuga, othandizira apadera a hypoglycemic ayenera kumwedwa, koma ndi adokotala okha omwe angadziwike. Nthawi zina, mungakumane ndi zoopsa thupi kusintha mankhwala.
Ana ali ndi zinthu zina zomwe zingayambitse matenda ashuga. Mwa zina zomveka:
- chibadwa
- matenda oyambitsidwa ndi mavairasi,
- kuchepa chitetezo chokwanira,
- kulemera kwakukulu.
Anthu atatha zaka 30 amatha kudwala matenda a shuga 2, omwe ndi ovuta kuchiza. Zotsatirazi zitha kuwonetsa matendawa:
- cholowa
- onenepa kwambiri
- zotupa ndi kuvulala kwa kapamba,
- kumwa kwambiri mankhwala osokoneza bongo.
Kuti mupeze matenda oyambikawa pakapita nthawi, ndikofunikira kufunsa ndi endocrinologist, kuyezetsa magazi, ndikuchita ma ultrasound a ziwalo zingapo.
Zoyambitsa matenda a shuga
Mu matenda a shuga a mtundu woyamba, insulin pang'ono kapena kusiyiratu kupangidwa ndi kapamba. Monga lamulo, chibadwidwe chimakhala chifukwa cha matenda amtundu woyamba.
Munthu amene ali ndi vuto la matenda ashuga sangakhale ndi vuto la matenda ashuga moyo wake wonse ngati zikuwunika. Ndikofunikira kudya moyenera, masewera olimbitsa thupi ndikuyendera dokotala pafupipafupi.
Kafukufuku akuwonetsa kuti zomwe zimayambitsa cholowa cha matendawa mu 5% zimadalira mzere wa amayi, ndipo 10% zimadalira mzere wa abambo. Ngati makolo onsewa akudwala matendawa, ndiye kuti mwayi wokhala ndi chiyembekezo chokulirapo umakula pafupifupi 70%.
Mtundu woyamba wa matenda, insulini silipanga thupi. Ndi matenda amtundu wachiwiri, insulin m'thupi la munthu sikokwanira, koma glucose sangathe kulowa m'maselo.
Matenda a shuga a Mtundu Wachiwiri amawonekera chifukwa cha kuchepa kwa chidwi cha maselo amthupi kupita ku insulin. Mwanjira iyi, mafuta omwe amapangidwa ndi adiponectin ya mahomoni amakhudzidwa, chifukwa chomwe chidwi cha zolandilira kulandira insulin chimachepa, zomwe zimayambitsa matenda a shuga mellitus.
Pakakhala insulin ndi shuga. Koma thupi sililandira glucose, ndiye kuti insulin yochulukirapo imakhala yoyambitsa kunenepa kwambiri. Mafuta am'magazi amatsogolera ku chiwonongeko chamitsempha yamagazi, yomwe imadzala ndi zotsatira zoyipa zosiyanasiyana.
Kunenepa kwambiri ndi komwe kumayambitsa matenda amtundu 2, komwe kumayambitsa matenda nthawi zambiri. Chiwindi ndi kapamba zimakutidwa ndi mafuta, maselo amataya chidwi chake ndi insulin, ndipo mafuta amalepheretsa glucose kufikira ziwalozi.
Chomwe chimayambitsa matenda ashuwere ndi kugwiritsa ntchito mankhwala molakwika mwadongosolo. Kukhala ndi moyo wamtunduwu kumapangitsa kunenepa kwambiri, ndipo kumakhudza shuga. Kulephera kuchita zolimbitsa thupi ndi vuto kwa ogwira ntchito muofesi komanso eni magalimoto.
M'mbuyomu, madokotala sananene kuti nkhawa chifukwa cha matenda ashuga, kuchuluka kwamphamvu kwa anthu omwe chifukwa cha matenda ashuga ndi komwe kwasunthira mndandanda wazomwe zimayambitsa-provocateurs.
Ngati kale matenda amtundu umodzi anali ofala, m'zaka zaposachedwa kuchuluka kwa matenda amtundu wa 2 kwawonjezeka.
17% yokha mwa anthu odwala matenda ashuga omwe ali ndi matenda oyamba. Matenda a mtundu wachiwiri amawonetsedwa mu 83% ya odwala.
Zomwe matenda amatengera
Madokotala amatcha matenda ashuga "okwera msanga." Matendawa amakhudza kwambiri mbali zambiri za thupi. Komanso, zovuta zimatha kuwonjezeka pang'onopang'ono komanso mosadukiza.
Muyenera kudziwa zomwe matenda ashuga amatsogolera kuti mukhale ndi chithunzi chonse cha kuopsa kwa matendawa.
Matendawa amaphatikizidwa ndi kuphwanya mitundu ya kagayidwe kameneka:
- chakudya
- mapuloteni
- mafuta
- mchere
- madzi ndi mchere.
Matenda a shuga amadziwika ndi zovuta mu mawonekedwe a kusabala kwa amuna komanso kusamba kwa msambo kwa akazi. Nthawi zambiri, kufalikira kwa mitsempha kumasokonekera, kugundidwa kwa ubongo kumachitika ndipo encephalopathy imayamba.
Matenda a shuga angayambitse kuchepa kwakukulu kwamankhwala am'maso, makamaka, amapangidwa:
- conjunctivitis
- barele
- kuzizira kwa khungu
- zotupa za cornea ndi iris,
- kutupa kwa nsidze
- matenda a shuga.
Matenda a shuga angayambitse kumasula ndikuwonongeka kwa mano athanzi, matenda a periodontal ndi stomatitis.
Matendawa odwala matenda ashuga ndi vuto lalikulu phazi lomwe limaphatikizapo:
- zilonda zazikulu
- zotupa zam'mimba,
- purulent necrotic njira.
Njira izi zimayamba chifukwa cha kusintha kwa mitsempha yamagazi, minofu yofewa, mitsempha, mafupa ndi mafupa.
Nthawi zambiri kugwira ntchito kwa mtima kumasokonekera, komwe kumafotokozedwa pakupanga matenda a atherosclerosis, kufooka kwa mtima komanso matenda a mtima. Mavuto amumbo amachitika:
- fecal kulephera
- kutsegula m'mimba
- kudzimbidwa.
Kulephera kwamkati kumatha kulowa gawo lowopsa, kenako hemodialysis ndikofunikira. Komanso, ndimatenda a shuga, kuwonongeka kwakanthawi kwamanjenje, ndipo nthawi zina, chikomokere.
Pofuna kupewa zovuta, muyenera kuchitidwa mankhwala moyo wanu wonse.
Zochita Zamatenda
Chithandizo cha matenda ashuga sichingachititse kuti matendawa amasulidwe. Kuchiza kuyenera kukhala moyo wonse wodwala. Kuikidwa kwa endocrinologist kumadalira mtundu wamatenda.
Chithandizo cha matenda a shuga amtundu woyamba chimaphatikizapo jakisoni wa insulini yemwe amachepetsa shuga m'magazi. Majakisoniwa amakhala ofunikira.
Ma insulini omwe amapezeka ali ndi nthawi yolimba:
- mwachidule
- sing'anga
- chokhalitsa.
Mlingo pakalibe kulemera kwambiri komanso kupsinjika kwakukulu m'maganizo: 0.5-1 gawo lililonse pa kilogalamu ya thupi mu maola 24.
Zakudya zopatsa thanzi zimaphatikizira kuchepetsa kudya kwa carbohydrate. Chepetsa zakudya za cholesterol:
- nyama yamafuta
- batala
- dzira
- mafuta.
Osagwiritsa ntchito:
- mphesa
- mbatata
- nthochi
- Persimmon
- zoumba ndi zinthu zina.
M'pofunika kudya amadyera komanso zipatso zololedwa. Kuchita masewera olimbitsa thupi kumalimbitsa mphamvu komanso kukana matenda. Kutsatira malangizo azachipatala, mutha kukhalabe ndi kuchuluka kwa glucose m'magazi popanda kusintha kwazovuta zilizonse.
Chithandizo chadzidzidzi cha matenda a shuga a 2 chikufunika. Insulin sikufunika pano, koma chithandizo chamankhwala ndi masewera olimbitsa thupi ndizofunikira. Ndikofunikira kuwonjezera mankhwala othandizira, ndiko kuti, kutenga othandizira a hypoglycemic. Chifukwa chake, ndizotheka kuwonjezera chidwi cha maselo kuti apange insulini, ndikuwongolera kulowa kwa shuga m'maselo.
Tsiku lililonse, shuga m'magazi amasinthasintha. Kuti mudziwe pawekha kuchuluka kwa shuga, mutha kugwiritsa ntchito zida zapadera - glucometer. Chida choterocho chimakhala ndi zingwe zoyesera ndi sensor yaying'ono.
Dontho la magazi liyenera kuyikidwa pa mzere woyezera. Pakapita kanthawi, chizindikiritso cha shuga chikuwonekera pazenera. Malinga ndi izi, munthu amatha kumvetsetsa kupezeka kapena kusapezeka kwa matenda.
Zowonekera zikuwoneka pochiza matenda a shuga ndi zitsamba. Malipiro a mankhwala samangokhala ndi shuga ochepa, komanso bwino magwiridwe antchito amkati. Za matenda ashuga, ndizothandiza:
- phulusa laphiri
- blackberryberry wakuda
- rasipiberi
- sitiroberi
- oats
- mabulosi oyera
- alfalfa
- mabulosi akutchire
- mbuzi mbuzi
- mizu ya burdock.
Kanema wapezeka munkhaniyi akuwuzani. Kodi zovuta za matenda ashuga ndi ziti?
