Chithandizo cha matenda osiyanasiyana a shuga ndizotheka osati mothandizidwa ndi mankhwala, komanso mothandizidwa ndi njira ndi njira zosiyanasiyana zomwe zimagwiritsidwa ntchito ngati mankhwala achikhalidwe.
Ngati nettle imagwiritsidwa ntchito ngati shuga, ndiye kuti wodwalayo amakhala bwino.
Micro ndi macroelement zikuchokera nettle
Kukhazikika kwa nettle kumapangitsa kuti pakhale zinthu zambiri zogwira ntchito mwachilengedwe, ma macro- ndi ma microelements, komanso mavitamini.
Zomwe zimapangidwa ndimimba zimaphatikizapo secretin. Thupi limakhala ndi insulin monga zotsatira zake, zomwe zimathandizira kuti magamba azigwira ntchito mwa munthu amene akudwala matenda ashuga.
Kapangidwe kachuma kanu kamatha kukulolani kulemeretsa thupi ndi chakudya chochuluka.
Kuphatikizika kwa nettle kumaphatikizapo zinthu zotsatirazi zofunika pakugwira bwino ntchito kwa thupi:
- Magnesium Izi zimatenga gawo lolumikizana ndi insulin, ndikuwonjezera chitetezo chake, ndikuwongolera kulumikizana ndi ma cell a insulin amadalira thupi. Kukwanira kwama magnesium mokwanira m'thupi la wodwala kumathandizira kukulitsa kukana kwa mitsempha kumapanikizika. Kugwiritsa ntchito mankhwala okonzekera pamaziko a dioica nettle kumathandizira PMS odwala omwe ali ndi matenda osokoneza bongo.
- Sodium. Izi, limodzi ndi potaziyamu, zimatenga gawo lalikulu la zochita za metabolic zomwe zimachitika m'thupi la munthu. Sodium imathandizira kutsimikiza kwa kuchuluka kwa mchere wamchere m'thupi. Kuphatikiza apo, chinthuchi chimakhudzidwa ndi kapangidwe ka insulin.
- Chuma Izi ndi gawo lofunikira kwambiri lomwe limakhudzidwa pakupanga magazi.
- Phosphorous Zimafunikira kwa thupi, chifukwa zimakhudzidwa ndikuwonetsetsa kuti kagayidwe kazachilengedwe kamakhala ngati mafupa.
Kugwiritsa ntchito nettle kumathandizira pakuchiza ndi kuyimitsa matendawa kuti akwaniritse bwino zinthu zazing'onozing'ono ndi zazikulu zazikulu mthupi la munthu.
Mawonekedwe a nettle Vitamini
Kuphatikiza pa macro- ndi ma microelements, nettle imakhala ndi mavitamini osiyanasiyana.
Kugwiritsa ntchito mankhwala okonzedwa pamaziko a nettle, kumakuthandizani kuti mupange bwino kuperewera kwa mavitamini m'thupi.
Kubwezeretsanso kwa mavitamini m'thupi kumathandizira kusintha magawo ambiri a kagayidwe kachakudya.
Mu kapangidwe ka dioica nettle, kupezeka kwa mavitamini otsatirawa kuwululidwa:
- Vitamini PP Vitamini iyi imathandizira pakukhazikitsa kuchuluka kwa shuga m'magazi am'magazi. Kudya pafupipafupi mavitamini awa mthupi kumathandiza kwambiri odwala omwe ali ndi matenda ashuga 1.
- Vitamini A. kubwezeretsanso kwakasungidwe kosungirako m'thupi kumathandiza kupewa chitukuko mu ntchito ya ziwalo zamasomphenya. Mwa zina mwa matenda omwe angalepheretse kupitiliza kwa Vitaminiyu mthupi ndi matenda ashuga retinopathy ndi glaucoma. Kuphatikiza apo, kuchuluka kwa mavitamini A m'thupi kumathandizira kulimbitsa chitetezo chokwanira.
- Kupezeka kwa vitamini C kumakupatsani mwayi wolimbitsa mtima, womwe sukulola kuphatikizidwa kwa matenda ashuga, monga matenda ashuga angiopathy. Kukhalapo kwa Vitamini C okwanira mthupi kumapangitsa bwino kagayidwe kazakudya, kuphatikiza kagayidwe kazakudya, komanso kumathandizira kuchuluka kwa mafuta m'thupi. Vitamini C amalepheretsa njira zomwe zimapangitsa kuti pakhale ma oxidative m'maselo.
- Mavitamini a gulu B. Amathandizira kulimbitsa kwamanjenje. Kuphatikiza ndi magnesium, imathandizira kuyamwa kwa insulin, ndipo izi, zimakupatsani mwayi wochepetsa kuchuluka kwa mahomoni omwe amaperekedwa kuchokera kunja.
Kulemera kwapangidwe kazomwe zimapangidwa ndi nettle kumalola kugwiritsidwa ntchito kwakanthawi kofanana ndi mankhwala osokoneza bongo kuti athe kuwongolera kuchuluka kwa shuga mthupi komanso kupewa kutumphuka kwa shuga m'thupi la wodwalayo.
Zotsatira za nettle mu shuga
Zambiri mwazinthu zazikulu za lunguzi zimathandizira kuchepa kwapang'onopang'ono kwa glucose wa plasma.
Ndalama zomwe zimakonzedwa kuchokera muzu ndi masamba a nettle ziyenera kutengedwa kwa milungu iwiri. Pamapeto pa nthawi imeneyi, yopuma imafunikira kwa masiku 10, kupuma, maphunzirowa ayenera kubwerezedwa. Kugwiritsa ntchito mankhwalawa mobwerezabwereza kuyeneranso kukhala milungu iwiri.
Kukwaniritsa bwino kwambiri kumachitika pambuyo pobwereza-5 panjira ya kumwa mankhwalawa mogwirizana ndi masiku 10 akupumula pakati pa maphunziro.
Kugwiritsa ntchito bwino matenda a shuga kumachitika mwa kutenga infusions ndi decoctions wa nettle dioecious. Kuphatikiza apo, msuzi wa nettle watsopano umakhala ndi zotsatira zabwino thupi.
Kukonzekera kulowetsedwa kwa nettle, muyenera kukonzekera:
- Zomera zokhala ndi zitsamba mu 3 tbsp. spoons.
- Madzi ozizira otentha okwanira 450 ml.
- Thermos.
Udzuwo umayikidwa mu thermos ndikuthiridwa ndi madzi otentha. Thermos imatsala ndi udzu kuti ikapatse maola awiri. Wokonzekera kulowetsedwa ayenera kumwedwa katatu tsiku pamaso chakudya, 125 ml.
Pofuna kukonzekera decoction, muyenera kukonzekera izi:
- mizu ya nettle yowuma kuchuluka kwa supuni imodzi;
- madzi ozizira mu buku la 440 ml.
Mizu ya mbewu imathiridwa ndimadzi ndikusiyidwa pansi pazipinda zofunikira kuwiruka kwa maola 12. Pambuyo pa nthawi iyi, madzi amaphatikizika, ndipo mizu imathiridwa ndi gawo latsopano lamadzi, pambuyo pake osakaniza amayikidwa pamoto wosakwiya. Msuzi uyenera kufooka kwa mphindi 10.
Msuzi wotsatira uyenera kudyedwa mopitirira magawo ang'onoang'ono mazana.
Kukonzekera madzi a mankhwalawa, muyenera kutsuka masamba atsopano a nettle ndi madzi othira ndikuviika m'madzi otentha. Pambuyo pokonza, masamba a mbewu amaphwanyidwa pogwiritsa ntchito chopukusira nyama. Zotsatira zomwe zimayikidwa zimayikidwa pa nsalu ndikufinya.
Madzi owiritsa ayenera kuwonjezeredwa ku msuzi wotsatira. Zotsatira zosakaniza zimagwiritsidwa ntchito 1 nthawi patsiku muyeso wa 100 ml.
Zovuta ndi zotsutsana ndi ntchito ya nettle
Musanagwiritse ntchito mankhwala omwe adapangidwa kuchokera ku nettle, ma contraindication onse ogwiritsira ntchito mankhwalawa ayenera kuphunzira.
Njira zopangidwa kuchokera ku maula sizikulimbikitsidwa kuti zizigwiritsidwa ntchito munthawi ya bere. Izi ndichifukwa choti nettle imatha kupangitsa kukhazikika kwa minofu ya chiberekero. Izi zimayambitsa padera kapena kubadwa msanga ndi matenda ashuga.
Njira zomwe zimakonzedwa kuchokera ku lunguzi zimakhala ndi mphamvu zazikuluzikulu, chifukwa chake siziyenera kugwiritsidwa ntchito ngati wodwala ali ndi:
- chizolowezi cha thrombosis;
- mitsempha ya varicose;
- kulephera kwa mtima;
- atherosulinosis.
Musanagwiritse ntchito mankhwala aliwonse okonzekera mbewu, muyenera kupita ku dokotala kuti mukambirane naye za izi.
Ndikulimbikitsidwa kwambiri kuti musagwiritse ntchito nettle pochiza matenda oopsa mu shuga mellitus.
Sikuti m'malo mwamankhwala osokoneza bongo a shuga omwe amaperekedwa ndi endocrinologist, mankhwala omwe ali ndi mankhwala omwe adapangidwa pamaziko a chomera. Tizikumbukira kuti chithandizo cha mankhwala wowerengeka, koma potengera zomera, chimatha kugwira ntchito yothandiza pochiza matenda ashuga. Kanemayo munkhaniyi athandiza kuchepetsa shuga ya magazi ndi mankhwala wowerengeka.
