Pancreatitis ndi kutukusira kwa minyewa ya m'mimba ya kapamba. Ndi yotupa matenda a m'mimba dongosolo, njira mayamwidwe ndi chimbudzi chakudya chakudya kwambiri. Malabsorption owopsa ndi maldigestion syndromes amakula. Kudya kwachilendo kwa thupi kumalepheretsa.
Zochizira wodwala, njira zamakono zamankhwala zimagwiritsidwa ntchito, mndandanda womwe umaphatikizapo onse othandizira othandizira komanso othandizira opaleshoni.
Kuti mukwaniritse chikhululukiro, magulu osiyanasiyana a mankhwala a pharmacological amagwiritsidwa ntchito. Ngati ndizosatheka kukwaniritsa chikhululukiro cha mankhwala, amapanga maopaleshoni.
Ngakhale kuti pali mankhwala ndi njira zambiri zamakono, gawo lalikulu la mankhwalawo ndi la zakudya zopatsa thanzi komanso mtundu wa moyo.
Ubwino wa mankhwalawa, kuthamanga kwa kuchotsedwa kwachangu komanso kuchuluka kwa kutulutsa kumadalira mwachindunji pakudya koyenera komanso mtundu wa zinthu zomwe zili mumenyu a wodwala.
Zosankha ziyenera kukhala zofanana moyenera momwe mungapangire mankhwala, khalani okonzeka komanso okonzeka kugwiritsa ntchito ukadaulo woyenera.
Zakudya za kapamba ndi gawo limodzi lofunikira la mankhwalawa.
Wodwala akanyalanyaza malangizo a dokotala pazakudya, ndiye kuti sangadalire phindu la mankhwalawo. Kukana kumulangizidwa ndi adotolo kapena katswiri wa zakudya ndi njira yodziwira matendawa ndikuchepetsa kuchotsedwa kwakanthawi.
Maswiti ndi malo ofunika kwambiri m'zakudya za wodwala. Koma nthawi zambiri madokotala amaletsa kugwiritsa ntchito maswiti m'zakudya za wodwalayo. Nkhaniyi ifufuza zomwe maswiti amaloledwa panthawi ya chithandizo komanso kuchira, ngakhale shuga itha kugwiritsidwa ntchito pancreatitis, komanso shuga yomwe ingathe kudya shuga.
Maswiti a kapamba
Munthawi ya kutsatira zakudya zopatsa thanzi, zomwe pancreatitis imapereka m'malo mokhwimitsa, odwala nthawi zambiri zimakhala zovuta kuvomereza kufunika kosiya zakudya zotsekemera "zokondedwa".
Chowonadi chofunikira ndichakuti menyu wodwalayo adakhazikitsidwa potsatira mfundo zokhazokha zofunikira zofunikira za thupi - mavitamini, michere, mapuloteni, zakudya, komanso, mafuta.
Inde, zosankha ndi njira zophikira komanso mndandanda wazinthu zololedwa zimakakamiza odwala kuti asinthe momwe amadyera, monga anthu ena.
Kuchotsedwa mu zakudya zamasamba ndizovuta kwambiri kuti odwala aziloleza.
Koma musataye nthawi isanakwane: palibe chifukwa chokana kotheratu ndi zakudya zotsekemera.
Zachidziwikire, menyu mwachindunji zimatengera mawonekedwe a momwe matenda amayambira komanso gawo lake, komanso kupezeka kwa zoletsa zina, monga matenda a shuga, matenda am'mimba, matumbo kapena chiwindi.
Payenera kukhala zakudya zamafuta ochepa, zomwe, zomwe, zomwe zimayambitsidwa muzakudya za wodwala.
Zokoma zachilengedwe za kapamba
Popeza kutupa ndi kutupa kwambiri kwa kapamba - mkhalidwe wowopsa kwa thupi, chakudya panthawi yovuta kwambiri komanso kuchulukitsa kwa matendawo imapereka kuzunzika kwathunthu komanso ziletso zazikulu. Shuga, panthawiyi, ali mndandanda wazakudya zoletsedwa.
Izi ndizofunikira kuti zitsimikizire kuti zikondazo zonse ndizopanga insulin (timadzi tomwe timayambitsa monosaccharides).
Ndi ochepa okha okoma omwe amaloledwa.
Ndondomekoyo itatha, mutha kuyambitsa pang'onopang'ono shuga ndi shuga pang'ono, komabe ndikwabwino kugwiritsa ntchito mtundu wina wa zotsekemera zachilengedwe.
Zokoma zachilengedwe zimaphatikizapo:
- Stevia. Umodzi wa mtundu mwamtheradi wachilengedwe wogwirizira sucrose, womwe umakhala wopanda kalori. Ili ndi ma multivitamini osiyanasiyana, acids ofunika, mchere. Stevia ndiwothandiza pantchito ya mtima, mitsempha yamagazi, dongosolo logaya chakudya ndi zakudya zama ubongo. Imaposa maulendo angapo kuphatikiza kukoma.
- Xylitol. Tsoka ilo, analog iyi ya sucrose ili ndi zopatsa mphamvu zochuluka. Koma sizimayambitsa kutulutsidwa kwa insulin, potero kuteteza kapamba kuti asapanikizike kwambiri. Wotsekemera pa mankhwalawa amatha kugwiritsa ntchito pang'ono.
- Pangani. Izi ndizodziwika kwambiri za zotsekemera. Imakhala mu zipatso, zipatso, mu uchi. Ndi caloric value, imafanana ndi shuga, pomwe imakoma kangapo. Fructose imadziwika ndi mphamvu ya tonic, yomwe imapangitsa kuti ikhale yofunikira pakuchita masewera olimbitsa thupi mopitirira muyeso. Kulowa kwake mthupi sikupangitsa kuti insulini itulutsidwe, zomwe zikutanthauza kuti samanyamula katundu pama cell a kapamba. Fructose mu kapamba amaloledwa panthawi yophera.
- Sorbitol. Sorbitol yokhala ndi kapamba imatha kugwiritsidwa ntchito pakukhululuka, popeza imakhala ndi zinthu zina zokwiyitsa pamimba.
Kuphatikiza apo, mutha kugwiritsa ntchito sucralose. Sumuyiyi imapangidwa kuchokera ku shuga wonenepa pang'ono, koma imakhala yokoma kwambiri nthawi zingapo. Pali mikangano yambiri yokhudza momwe ngozi iyi ilili yabwino.
Komabe, ndibwino kuti musadye sucralose chifukwa cha zotupa m'mimba.
Maswiti munthawi ya chikhululukiro cha matenda
Chikhululukiro chikachitika, odwala amalangizidwa kuwonjezera pang'onopang'ono zakudya zatsopano m'zakudya.
Mukamayambitsa zatsopano mu zakudyazo, chisamaliro chapadera chiyenera kulipidwa kuti thanzi la wodwalayo likhale labwino.
Munthawi imeneyi, mutha kuwonjezera maswiti athanzi kumenyu.
Mukamasankha zakudya zotsekemera, muyenera kutsatira malamulo otsatirawa:
- Ndikulimbikitsidwa kugwiritsa ntchito maswiti opangidwa popanda kudzipangira kuchokera ku zinthu zotsimikiziridwa;
- pogula zinthu zomalizidwa, muyenera kuphunzira mosamala mawonekedwe ndikupewa zinthu zomalizidwa zokhala ndi zovulaza;
- kusankha kuyenera kupangidwa mokomera zinthu zopanda shuga, popeza funso loti ngati ndizotheka kudya shuga ndi kapamba limakhalapobe moot;
- musaiwale za kuchuluka kwamankhwala amitundu mitundu - maswiti sayenera kukhala ndi mafuta ambiri, zonunkhira ndi zinthu zina zopanda pake;
- ndikofunikira kuteteza ziwalo zodyera kuti zisapanikizidwe zowonjezereka, komanso kupewa poyizoni;
- Onani masiku opanga ndi malo osungira.
Ndi zakudya ziti zomwe zimaloledwa kugwiritsa ntchito kwa odwala omwe amapezeka ndi kapamba:
- Uchi wachilengedwe wogulidwa m'malo odalirika, malinga ndi anthu odalirika.
- Zopangira zofanizira pang'ono.
- Kupanikizika kwa odwala matenda ashuga (chifukwa amagwiritsa ntchito fructose).
- Zakudya zachilengedwe popanda shuga.
- Ochepa pang'ono ma marshmallows.
- Marshmallow zochuluka.
- Marmalade, pokhapokha ngati sichinthu chopangidwa ndi utoto wosakaniza ndi makulidwe.
- Meringue.
- Ma cookie a Galetny.
- Zipatso zouma.
- Mipira.
- Zipatso zouma.
- Zipatso zolemba.
Zakudya zotsekemera zomwe zimaletsedwa mu kapamba:
- osiyanasiyana confectionery ndi ma custard, mafuta ambiri ndi shuga granated;
- wokometsedwa mkaka;
- zopangidwa ndi chokoleti, kuphatikizapo maswiti;
- makeke, kuphatikiza ma pie, masikono;
- zikondamoyo;
- zopangidwa ndi caramel;
- mpendadzuwa halva, popeza kuchuluka kwa mafuta ndi shuga pang'onopang'ono m'zinthu zotere ndi zochuluka.
Kutengera ndi malingaliro awa, kuchira kumachitika mwachangu, ndipo kufalikira sikuwunikidwa.
Zambiri pa fructose zimaperekedwa mu kanema munkhaniyi.
