Kuti muwonjezere kuchepa kwa mafuta a cholesterol, ndikuchotsa madipoziti ochuluka m'matumbo, ndikofunikira kufunsa dokotala. Izi ndizowona makamaka kwa iwo omwe, kuphatikiza pamavuto a cholesterol, omwe ali ndi matenda amtundu uliwonse wa kapamba, makamaka matenda ashuga. Kutsitsa cholesterol yokhala ndi mankhwala wowerengeka kwakhala kukuthandiza anthu kuti abwezeretse ziwiya zathanzi.
Cholesterol ndi mafuta achilengedwe omwe amapangidwa ndi thupi. Gawoli limatenga gawo lotsogolera kuonetsetsa momwe ziwalo zonse zimagwirira ntchito ndi machitidwe awo. Ndi gawo limodzi la maselo a thupi la munthu, gawo la mahomoni. Wopanga wamkulu wa cholesterol m'thupi ndi chiwindi, chomwe chimapanga 80% ya kuchuluka kwake kofunikira. Zotsalazo zimadyedwa ndi chakudya.
Ngati pali cholesterol yovomerezeka m'magazi a munthu, sizikhudza thupi. Masewera omwe mankhwalawa akachulukirachulukira, nthenda yotchedwa atherosulinosis imachitika. High cholesterol imathandizira kuyambika ndikukula kwa matenda a mtima, kufalikira kwamitsempha yamagazi, komanso kunenepa kwambiri. Malinga ndi kafukufuku wa asayansi ndi ziwerengero, abambo ndi amai wazaka zopitilira 45 ali ndi vutoli.
Pali magulu angapo a cholesterol:
- Mkulu kwambiri kulemera cholesterol kapena mkulu kachulukidwe cholesterol. Amasungunuka bwino m'madzi, samatulutsa ndipo amathandizira kuteteza mitsempha ya magazi ku atherosulinosis. Mtunduwu umatchedwa cholesterol "yabwino";
- Colesterol yotsika pang'ono kapena cholesterol yotsika kwambiri. Kusalowa m'madzi, kumapangitsa kuoneka kwa malo a atherosulinotic pazitseko zamitsempha yamagazi ndikuchepetsa lumen ya chotengera. Izi zimabweretsa kugunda kwa mtima, mikwingwirima. Cholesterol chotere chimatchedwa "choyipa";
- Cholesterol chotsika kwambiri.
Nthawi zambiri, anthu odwala matenda ashuga amakhala ndi cholesterol "yabwino" yocheperako komanso kuchuluka kwa "koyipa" poyerekeza ndi anthu ambiri athanzi.
Pali zifukwa zingapo zomwe zingathandize kuwonjezera cholesterol m'mwazi wa munthu:
- Zolakwika zamtundu uliwonse;
- Zakudya zopanda pake;
- Kukhalapo kwa matenda obadwa nawo;
- Matenda ena a impso;
- Pancreatitis ndi shuga;
- Kusuta kwachangu komanso kungokhala;
- Kugwiritsa ntchito mankhwala a mahomoni, ma steroid.
Matenda a shuga amatha kusokoneza mgwirizano pakati pa cholesterol yoyipa ndi yabwino m'njira zosiyanasiyana. Kwa odwala matenda a shuga, chizoloŵezi chomamatira tizigawo ta cholesterol m'makoma amitsempha ndi chamakhalidwe, zomwe zimapangitsa kuti minyewa iwonongeke.
Kuphatikiza apo, kuchuluka kwa kupezeka kwa cholesterol yoyipa "m'magazi kumatha kudalira kuchuluka kwa glucose, mavuto omwe amayenda ndi magazi chifukwa cha kuyika kwa cholesterol pamakoma amitsempha yamagazi, kungayambitse kuwonongeka kwa manja ndi mapazi.
Ngakhale ndi kuchuluka kwa insulini m'magazi, kuchuluka kwa tinthu tambiri tomwe timapezeka m'maselo a cholesterol komanso kuchepa kwa zomwe zimakhala ndi kuchuluka kwambiri kumachitika.
Monga kutsimikiziridwa ndi kafukufuku, 90% ya anthu odwala matenda ashuga ali ndi kuchuluka kwambiri kwa cholesterol.
Propolis imapangidwa ndi njuchi kuchokera ku akupanga masamba, masamba, makungwa, mungu, masamba osakanikira, omwe amasakanikirana ndi malovu awo. Mukuwoneka ndi chinthu cholimba.
Alimi amatchera nyumbayo pang'onopang'ono kuchokera kumakoma ndi mafelemu a mng'oma. Kutsika kutentha kofundira, kumakhala kosavuta kuti utomoni uume. Propolis ilibe mtundu wokhazikika wamapangidwe amakanidwe, popeza kapangidwe kake kamasiyana malinga ndi mbewu, nyengo ndi mitundu ya njuchi, koma nthawi zonse imakhala ndi:
- Ma asidi osiyanasiyana, omwe malo apadera amakhala benzoic, sinamoni (Ferulic), ndi khofi;
- Mafuta osiyanasiyana onunkhira, flavonoids ndi zotuluka zawo;
- Mavitamini
- Tsatani zinthu zofunika kwa anthu - calcium, manganese, iron, silicon, aluminium ndi ena ambiri.
Tincture wa phula la cholesterol ukhoza kutengedwa ndi wodwala akangoyesedwa ndi dokotala.
Kudziwongolera nokha pazinthu izi ndikosavomerezeka, monga mwa anthu ena zofunikira kwambiri za njuchi zimayambitsa zizindikiro za chifuwa chachikulu.
Pokhala ndi zabwino zingapo, phulayi imagwiritsidwa ntchito ndi njuchi kuphimba ming'alu ndi mabowo osafunikira mumiyendo yawo. Tizilombo tambiri tomwe timatola mankhwalawo. Imakhala ndi kakomedwe kabwino, kamakhala kosangalatsa, ngakhale kakang'ono kakapweteka kamakhudzidwa. Mtundu wa phula ukhoza kusiyanasiyana kuchokera kwa bulauni mpaka golide komanso bulauni. Mtundu wa chinthucho umatengera mbewu zomwe phula lidayambika.
Propolis imagwiritsidwanso ntchito ndi munthu amene mankhwalawa ndiwofunikira kwambiri chifukwa cha mankhwala, kuphatikiza mphamvu zowononga mabakiteriya okhala ndi tizilombo, kuyendetsa njira za metabolic, komanso kulimbitsa chitetezo chokwanira.
Mukamagwiritsa ntchito makina opangidwa pogwiritsa ntchito phula, mutha kuthandiza thupi pochotsa zinthu zovulaza. Kuchulukitsa katundu wochiritsa, phula ndi mkaka limagwiritsidwa ntchito.
Zabwino kwambiri zimapezeka pogwiritsa ntchito mafuta odzola a njuchi ndi uchi.
Njira imodzi yochepetsera cholesterol m'mwazi wa munthu ndikugwiritsa ntchito phula. Cholesterol imakhazikika m'makoma amitsempha m'magazi a cholesterol, amachepetsa lumen m'matumbo. Popita nthawi, izi zimadzetsa vuto lotaya magazi. Imameranso chifukwa chosayenda mosalekeza. Izi zimayambitsa magazi. Ngati achoka m'makoma amtsempha, magaziwo amatha kutuluka, omwe ndi oopsa kwambiri kwa anthu. Ngati nthawi yomweyo sakulandila chithandizo chanthawi yake, ndiye kuti akhoza kufa.
Zinthu zomwe zimaphatikizidwa ndi phula zimatha kulowa mwachindunji m'magulu a anthu. Mukamamwa phula la petulo kuchokera ku cholesterol, makoma a cellinal amayeretsedwa kwambiri.
Poterepa, malonda ali ndi zotsatirazi mthupi la munthu:
- Kukula kwa kusintha kwa ma pathological m'ma cellular kuyimitsidwa;
- Zomwe zimakhudzidwa ndi ma cell zimakhudzidwa;
- Pali kusintha kwa kupuma ntchito kwa maselo;
- Ili ndi mavitamini ambiri (PP, C, B1, B2, E, proitamin mtundu A), mothandizidwa ndi komwe chitetezo cha wodwala chimakulirakulira.
Propolis tincture kunyumba ndikosavuta kuchita panokha. Pali maphikidwe ndi malangizo ambiri pamomwe mungakonzekere. Imodzi mwodziwika kwambiri ndi yomwe phula, pansi pa grater, imakakamizidwa kumwa mowa kwa milungu iwiri. Njira iyi imasungidwa m'malo amdima komanso otentha. Kangapo patsiku panthawiyi, muyenera kusakaniza ndi kulowetsako bwino mpaka chomaliza chikapezekanso mu mowa.
Palinso mwayi wakonzekera phula lamadzi a phula. Nthawi yomweyo, mu thermos yokhala ndi madzi owiritsa, omwe adakhazikika madigiri 50, ikani phula yophwanyika pa grater pamlingo wa 10 magalamu pa 100 ml ya madzi. Amalimbikitsidwa kwa tsiku, pambuyo pake yankho lake liyenera kusefedwa ndi kuphikitsidwa kwa masiku 7.
Kwa iwo omwe ali ndi matenda a shuga, njira yabwino ndikuyikonzera ndi mkaka. Kuti muchite izi, gwiritsani ntchito mankhwalawa a njuchi ndi mkaka. Njira yothetsera vutoli pankhaniyi imakonzedwa motere: 13 g ya phula imaphwanyidwa ndikuphatikizidwa ndi 90 magalamu 70 a mowa.
Kuchita bwino kwa njirayi kumawonjezeka nthawi zambiri mukamamwa mankhwala apadera a antiidiabetes ndi shuga ochepetsa.
Propolis iyenera kugwiritsidwa ntchito mwadongosolo, kusinthana ndi zolandilira zomwe zimachitika, zomwe zimapangitsa mtima kugonjera kwambiri kulimbitsa thupi, kusintha kagayidwe ka cholesterol, ndi kuchuluka kwa magazi.
Izi zimawonjezera kulolerana kwa minofu ya mtima ku zochitika zolimbitsa thupi, komanso zimachepetsa kuchepa kwa mitsempha.
Propolis angagwiritsidwe ntchito mwanjira zotsatirazi:
- Mafuta osasinthika. Izi ndi infusions zomwe mutha kugula kapena kudzipanga. Njira ya mankhwala ndi madzi a Tingafinye pafupifupi 2 miyezi, kumwedwa katatu patsiku supuni;
- Kusasinthasintha kokhazikika. Pankhaniyi, phula imafunidwa mpaka itathetseka kwathunthu;
- Mu mawonekedwe a ufa. Amadyedwa pambuyo chakudya ndi supuni 3 mpaka tsiku.
Osati kukweza kolesterol kokha, komanso chimfine, matenda ammimba, matenda am'mapapo, kukondwerera, chifuwa, chibayo, ngakhale chilonda cham'mimba chimathandizidwa ndikumwa kulowetsedwa kwa phula mkati.
Ngakhale pali ndemanga zambiri zabwino za phula, tikulimbikitsidwa kufunsa katswiri musanayambe chithandizo ndi tincture.
Mphamvu zakuchiritsa kwa phula zikufotokozedwa mu kanema m'nkhaniyi.
