Kodi ndi saladi ziti zomwe mungadye ndi kapamba: maphikidwe

Saladi imakhalapo patebulo iliyonse yamasiku onse kapena zikondwerero. Koma pochiza matenda am'mimba, odwala amayenera kulingaliranso zakudya zawo. Chifukwa chake, letesi yokhala ndi kapamba imadyedwa pang'ono, chifukwa imakhala ndi ma acid osiyanasiyana omwe amakhumudwitsa matumbo a mucosa ndi kapamba.

Pakuchulukitsa kwa matendawa, kusala kochiritsa kumalimbikitsidwa, pambuyo pake ndikuloledwa kudya mosavomerezeka. Pakukhululukidwa, chakudyacho chimatha kulemekezedwa ndi masaladi osiyanasiyana, kusankha zosakaniza zoyenera. Pansipa mutha kudziwa zomwe saladi amaloledwa chifukwa cha kapamba, maphikidwe ophika ndi zinthu zopindulitsa pazinthu zawo.

Kodi ndimalo amtundu wanji amaloledwa?

Ndi kutupa kwa kapamba, muyenera kusamala posankha zosakaniza ndi mbale. Amatha kukhala othandiza kwambiri kwa anthu athanzi, koma atazindikira kuti ali ndi vuto lalikulu la kapamba kapena matenda a chamba, m'malo mwake, amakhala ndi vuto pakudya chimbudzi.

Letesi ndizophatikizira zomwe zimapezeka mu saladi zobiriwira. Masamba abwino a chomera ali ndi ascorbic acid, mavitamini PP ndi gulu B, chitsulo, potaziyamu, phosphorous, folic ndi citric acid. Ngakhale phindu la letesi, amaloledwa kuwonjezera pakudya pa mankhwalawa kapenanso kawiri pa sabata.

Sipinachi moyenerera ndi m'gulu la akatswiri omwe amapezeka pakati pa masamba omwe ali ndi masamba ambiri. Mulinso mavitamini A, B9, C, E ndi mchere - Mg, K, Fe. Chomera ndi antioxidant wabwino kwambiri, chifukwa chake chimalepheretsa kukula kwa mtima wamitsempha yamagazi. Ndi kapamba, akatswiri azakudya amaumirira kudya masamba ochepa okha a sipinachi omwe amatha kudzaza thupi ndi michere. Komabe, chifukwa cha zomwe zili oxalic acid, zomwe zimatha kukhumudwitsa kapamba, kudya zipatso zamtunduwu kuyenera kukhala kochepa.

Katsabola amatengedwa ngati otetezeka kwambiri - amadyera, popanda zomwe kukongoletsa kwa mbale zilizonse kuli kwathunthu. Ndi gwero la thiamine, carotene, pectin, mchere, mafuta ochulukirapo, vitamini C ndi nicotinic acid. Katsabola amateteza matumbo microflora, kusintha kutuluka kwa mkodzo, madzi amitsempha, amakhala ndi zinthu zosintha ndipo amachotsa kupweteka kwakanthawi mwa azimayi.

Parsley - wosadukiza amadyera akukula m'munda uliwonse. Muli asidi ascorbic acid, thiamine, carotene, mchere, osakhazikika, etc. Nthawi ya mankhwalawa yotupa kapamba, imatha kudyedwa mopanda malire.

Posachedwa, ma saladi okhala ndi arugula atchuka kwambiri. Mankhwala opha pancreatitis amasintha chitetezo chokwanira komanso amachotsa zinthu zapoizoni m'thupi. Masamba a mbewu ali ndi mapuloteni, mavitamini A, B, E, C, D, komanso mchere - P, K, Fe, Ca.

Zoletsa ndi zosaloledwa za saladi

Pa mankhwalawa a kapamba, muyenera kudya zakudya zosavuta. Popeza kuti msuzi wa pancreatic umaleka kulowa duodenum 12, umathetsa kudya zamafuta ndi mafuta osenda omwe amalemetsa chakudya cham'mimba.

Ndi choletsanso kudya zopakidwa, mchere komanso zotsekemera kwambiri. Zakudya zimaperekedwa pa tebulo lotentha pakati, i.e. sayenera kukhala otentha kwambiri kapena ozizira.

Pofuna kusiyanitsa chakudyacho ndi masaladi okoma komanso athanzi, muyenera kudziwa zomwe zosakaniza ndi kapamba zingawonjezere.

Zakudya zapadera zimakupatsani mwayi kudya zakudya zotsatirazi:

1. Zakudya Zakudya zam'madzi - nkhuku, kalulu, nkhuku, ng'ombe.
2. Nsomba yamafuta ochepa - hake, zander, carp, cod, bream.
3. Masamba ndi zipatso zophika buledi wophika, wowiritsa kapena wophika.
4. Mpendadzuwa wonyezimira ndi mafuta a maolivi.
5. Cottage tchizi ndi kirimu wowawasa wokhala ndi mafuta ochepa.
6. Mpunga.

Ngati munthu akudwala kapamba kapena matenda ena am'mimba, mwachitsanzo, gastritis, zilonda zam'mimba, cholecystitis (kutupa kwa ndulu), ayenera kudziwa zakudya zomwe siziletsedwa kudya. Izi zikuphatikiza:

• nyama yamafuta - tsekwe, mwanawankhosa, nkhumba;
• nsomba zamtundu wamafuta - mackerel, trout, tuna;
• nyemba - nandolo, nyemba, nyemba;
• zotenga mkaka wamafuta ambiri;
• mayonesi ndi dzira;
• olanda ndi tchipisi;
• mtedza ndi tchizi.

Chifukwa chake, wodwalayo amatha kusankha payekha zigawo za saladi zopanga tokha, zomwe zimakhala ngati zokhwasula-khwasula, komanso kuwonjezera kwambiri mbale ina yam'mbali.

Zakudya Zakudya Zamalonda

Pali maphikidwe osiyanasiyana pokonzekera saladi wokoma yemwe amaloledwa kugwiritsidwa ntchito pancreatic kutupa. Otsatirawa ndi maphikidwe otchuka kwambiri omwe angakuthandizeni kupanga menyu sabata iliyonse mukamachiritsa.

Saladi wa Beetroot amachititsa kuti pakhale chakudya chamafuta ambiri chomwe chimakonzanso chakudya cham'mimba. Komabe, mbale iyi imayenera kudyedwa pang'ono. Wiritsani beet imodzi yayikulu kwa maola osachepera awiri. Kenako ndiwo zamasamba pansi ndi kukonzedwa ndi mafuta a azitona. Osamawonjezera mandimu, viniga kapena adyo ku saladi.

Pali mafunso ambiri ngati nkotheka kudya vinaigrette ndi kapamba. Zakudya izi zimatengedwa kuti ndi zachikhalidwe cha ku Russia. Komabe, njira yaying'ono, kuphatikiza sauerkraut ndi maapulo, siyabwino kwa odwala omwe ali ndi kutupa kwa kapamba.

Monga njira ina, mutha kugwiritsa ntchito njira yazakudya zomwe zili ndi izi:

1. Mbatata - 3-4 ma PC.
2. Kaloti - 2 ma PC.
3. Beets zapakati - 2 ma PC.

Sambani masamba bwino ndikuwaphika ndi peel. Zakudya zophika zimapangidwa ndipo zimakometsedwa ndi mafuta a mpendadzuwa. Vinaigrette wakonzeka! Itha kudyedwa mopanda mantha, imakhutitsa thupi ndi zinthu zomwe zimagwira ndipo imakwaniritsa kumverera kwanjala.

Saladi yobiriwira ili ndi zinthu zambiri zazing'ono komanso zazikulu, ngakhale zimatengedwa pang'onopang'ono panthawi ya mankhwala a pancreatic. Masamba atsopano okha ayenera kuwonjezeredwa kwa iwo, mwachitsanzo, tomato, nkhaka, kabichi yoyera ndi letesi yophika m'madzi otentha pasadakhale. Mankhwala oterewa ayenera kuchitika kuti muchepetse zomwe zili ascorbic acid, zomwe zimakhudza kapamba. Muyenera kuyiwalanso za adyo ndi anyezi wobiriwira. Saladi wamasamba amatha kukhala osiyanasiyana ndi parsley, katsabola kapena mbewu zonyamula.

Saladi wa Mimosa malinga ndi chikhalidwe chake sangadyedwe ndi mtundu uliwonse wamatenda a kapamba. Izi ndichifukwa chake zikuchokera: nsomba zamzitini, kaloti, mazira, anyezi, tchizi, mbatata ndi mayonesi. Koma mukapatula tchizi, anyezi, mazira a mazira ndi mayonesi, ndikusinthanso zakudya zamzitini ndi nsomba zam'nyanja, ndi mayonesi omwe amakhala ndi zonona zonona pang'ono, mumapeza chakudya chokoma komanso chosangalatsa.

Munthawi yamankhwala, muyenera kudya zakudya zopepuka zogaya chakudya. Chifukwa chake, munthawi yamankhwala, odwala amaletsedwa kudya zakudya monga Kaisara, Crab Salad, Olivier, etc. Ndikofunikira kukumbukira kuti zakudya zapadera ndizofunikira kwambiri pakuchira wodwala aliyense amene ali ndi vuto la pancreatitis.

Zabwino ndi zovulaza zokhala ndi masamba letesi zimakambidwa mu kanema munkhaniyi.