Blueberries ndi chinthu chodziwika bwino chifukwa cha kupezeka kwake. Kugwiritsidwa ntchito kwake kumakupatsani mwayi wopanga kuperewera kwa zinthu zachilengedwe komanso kufufuza zinthu.
Mu chakudya, mutha kugwiritsa ntchito zipatso, zonse zatsopano komanso zouma. Monga gawo la kafukufuku, kupezeka kwa mapuloteni, mafuta ndi chakudya kunawululidwa.
Zipatsozi zimakhala ndi mavitamini onse ovuta:
- vitamini K;
- vitamini PP;
- vitamini B2;
- beta carotene;
- vitamini B1;
- Vitamini E
- vitamini C
Kuphatikiza apo, kupezeka kwa zinthu zotsatirazi zomwe zapezeka mu zipatso ndi masamba a chomera:
- potaziyamu
- manganese;
- magnesium
- phosphorous;
- chitsulo
- calcium
- zinc;
- Sodium
- chrome
Kuphatikiza kwamphamvu kwamankhwala kumalimbikitsa kugwiritsidwa ntchito kwazomwe zimapangidwazo kuti zibwezeretsereni zosafunikira ngati matenda osiyanasiyana atha.
Kodi ndingathe kudya mabulosi am'mimba?
Mankhwalawa amatha kugwiritsidwa ntchito ngati antimicrobial ndi othandizira mabala. Amaloledwa kudya mwatsopano, ndipo tsamba lamtundu wa Blueberry limagwiritsidwa ntchito kupanga tei, decoctions ndi infusions.
Tayi, yomwe imagwiritsidwa ntchito pokonza tsamba la mabulosi amtundu wina ndi zipatso zouma, imakhala ndi mphamvu yolimbikitsa m'maselo a minyewa. Tiyi ndi decoction kuchokera ku zipatso ndi masamba zimathandizira kuwongolera kupanga kwa madzi a m'mimba.
Kupanga tiyi, muyenera kuthira supuni ziwiri zamasamba ndi 300 magalamu a madzi otentha. Zotsatira zosakanikirana zimayenera kuphatikizidwa kwa ola limodzi.
Kulowetsedwa kotereku kumatengedwa mphindi 30 asanadye.
Kulowetsedwa kotereku kumalimbikitsidwa pofuna kupewa.
Blueberries ndi kapamba mu mawonekedwe a kulowetsedwa ali ndi zotsatirazi kwa wodwalayo:
- Ophera.
- Zopweteka.
- Antispasmodic.
Mukamachita zodzitetezera, tikulimbikitsidwa kugwiritsa ntchito zipatso kapena kugwiritsa ntchito tsamba lovinira pokonza mankhwalawa.
Kuphatikiza pa mabulosi abuluu, zipatso za mabulosi amtunduwu zimakhalanso ndi vuto lofananalo.
Zogwiritsidwa ntchito pafupipafupi chaka chonse cha kalendala, zipatso zimatha kusungidwa mufiriji.
Mbali ya chipatso ndi kusungidwa kwathunthu kwa zinthu zake zopindulitsa panthawi ya kuzizira.
Berry kudya mu pachimake gawo la matenda
Odwala nthawi zambiri amafunsa ngati kapena osavomerezeka ndi pancreatitis mu gawo lazovuta amatha kudya.
Akatswiri ambiri pankhani ya zamankhwala amavomereza kuti kumwa zipatso za mbewu iyi pachakudya chopweteka sikofunikira.
Izi zikuchitika chifukwa cha zifukwa zingapo zingapo:
- Zakudya zamtundu wa michere zimatha kukulitsa kukula kwa matumbo microflora, komwe kumayambitsa kupsinjika. The zikamera ndi chitukuko cha nayonso mphamvu njira amayamba kwambiri ukufalikira ndi kutsegula m'mimba.
- Kuphatikizikako kumakhala ndi ma organic acids omwe amatha kuyambitsa kupanga ma pancreatic enzymes omwe amatha kukhala ndi mphamvu yolakwika pamizimba ya ziwalo. Zoterezi zikazi zimachedwetsa kuyambika kwa chikhululukiro.
Ngakhale kuti kudya zipatso zomwe zili pachimake pamatenda sikulimbikitsidwa, pali njira zodya ndi mawonekedwe owopsa kapena kukokomeza kwa matenda osachiritsika.
Njira yodyetsera imeneyi ndiko kukhazikitsa zipatso mu zipatso, zakudya, compote.
Nthawi ya pachimake itayamba kuchepa, wodwalayo amalowetsedwa mu zipatso ndi zipatso zamabulosi.
Kuphatikiza apo, madzi omwe amaphatikizidwa ndi madzi oyera amatha kugwiritsidwa ntchito muzakudya.
Kugwiritsa ntchito zipatso kuchikhululukiro
Kodi ndizotheka kudya ma buliberries ndi kapamba panthawi yachikhululukiro cha matendawa?
Zipatso zitha kudyedwa panthawi yodwaladwala pokhapokha pa grated form.
Izi zimachitika pofuna kuwunika momwe wodwalayo angayankhire akadya zakudya.
Ngati wodwalayo nthawi zambiri amalolera ndipo osachita zoyipa, ndiye kuti dokotalayo amapatsa chilolezo kuti amwe zipatso zake zonse.
Kuphatikiza apo, zipatso zimayambitsidwa pakuphatikizidwa kwa zipatso ndi mabulosi saladi.
Gwiritsani ntchito munthawi yachikhululukiro chimapangitsa kulimbitsa thupi chifukwa cha zinthu zabwino zotsatirazi:
- Imathandizira kulimbikitsa retina. Anthocyanin yomwe ili m'mipatimo imathandizira pa masomphenya.
- Imathandizira kuyeretsa poizoni ndi poizoni. Zinthu za bioactive zimachotsa ma radionuclides omwe amadziunjikira mwa munthu. Kuchotsa kwa mankhwala okhala ndi ma radioactive kumathandizira ma pectins.
- Imakhala ndi zotsutsa-zotupa. Ma antioxidants ndi flavonoids amathandizira kupondereza njira za kutupa. Ma Blueberries amathandizanso kuletsa zovuta za chiwindi, zomwe ndizofunikira kwambiri pancreatitis ya biliary.
Katundu womalizayu ndi wofunikira makamaka ngati munthu ali ndi vuto lotupa m'matumba a kapamba.
Mabulosi ndiwofunika makamaka kwa anthu omwe ali ndi vuto mu kagayidwe kachakudya ndi pamaso pa gastritis yotsika acidity.
Zipatso ndizothandiza, ma infusions amakhala ndi analgesic komanso yopatsa mphamvu.
Ndikulimbikitsidwa kukonzekera tiyi wosiyanasiyana ndi infusions munthawi yachikhululukiro.
Njira zimatha kulimbana ndi matenda ambiri.
Pankhani yakufooka chifukwa chakukula kwa kutupa kwa kapamba, kumalepheretsa kukula kwa matenda ambiri.
Zipatso zimapereka mwayi munthawi yachikhululukiro kuti zitheke chifukwa chosowa mankhwala othandizira.
Zomwe zimagwiritsidwa ntchito pa matenda a kapamba
Munthawi yomwe chikhululukiro cha matenda chodwala chayamba kudwala, wodwalayo amaloledwa kugwiritsa ntchito mankhwala mwatsopano, koma misa sayenera kupitirira 200-300 magalamu.
Panthawi yowonjezera, zipatso zatsopano ndizoletsedwa. Pakachulukitsa, amaloledwa kugwiritsa ntchito chinthu chomwe chakhala chikuthira pamoto ndipo chadutsa pang'onopang'ono. Mlingo wololedwa wambiri umatsimikiziridwa payekhapayekha ndipo zimatengera momwe wodwalayo amayankhira pobweretsa chatsopano mu zakudya.
Kuti muchepetse kutupa kwa kapamba, tikulimbikitsidwa kumwa kulowetsedwa komwe kumakonzedwa ndi masamba a chomera pakukula kwa matenda. Kulowetsedwa uku kumakupatsaninso mwayi kuti muchepetse zowawa za odwala.
Pokonzekera mankhwalawa, tikulimbikitsidwa kuti supuni ziwiri za masamba azomera zitsanulire 400 ml ya madzi otentha.
Zotsatira zosakanikirana zimayenera kuphatikizidwira kwa maola awiri kuti mukonzekere bwino. Chida chotere chimagwiritsidwa ntchito mu theka lagalasi kanayi pa tsiku. Kulowetsedwa komwe kwatchulidwa kumangoleketsa kuchepetsa kuchuluka kwa kutukusira kwa ma pancreatic tis, komanso kuthandizira kufooka mu ndulu komwe kumayambitsidwa ndi kupitilira kwa cholecystitis, komwe kumachepetsa vuto la wodwalayo, chifukwa nthawi zambiri matendawa amayenda limodzi ndi kukula kwa njira yotupa mu ndulu.
Ubwino wa ma buleberries akufotokozedwa mu kanema munkhaniyi.
