Rio Gold sweetener, yemwe mapindu ake ndi zovulaza zimatsimikiziridwa ndi omwe amapanga, ndi mankhwala opangira omwe amalimbikitsidwa kuti asinthe shuga. Amagwiritsidwa ntchito makamaka ndi anthu omwe ali ndi matenda ashuga komanso omwe akutsogolera moyo wathanzi.
Kusankha kwa sweetener kuyenera kuganiziridwa mosamala, chifukwa sikuti kumangotenga shuga, komanso kungayambitse kuvulaza kwakukulu m'thupi. Kuti muchite izi, ndikofunikira kuphunzira momwe zimapangidwira, contraindication ake, Mlingo, makamaka kumwa.
Rio Gold ndi cholowa m'malo, koma malingaliro a odwala ndi madotolo amakangana. Itha kugulidwa ku malo ogulitsira, ogulitsa. Zomwe zimapangidwira zimachokera ku zopangidwa kwathunthu, zomwe ziyenera kulingaliridwa pamatenda ambiri.
Tiona mwatsatanetsatane momwe amapangira shuga wogwirizira, kudziwa kufunikira kwake komanso kuvulaza kwake. Komanso pezani malangizo ogwiritsa ntchito Rio Gold.
Mapangidwe a Rio Gold Sweetener
Ambiri odwala matenda ashuga amafufuza zambiri pazakuipa ndi zopindulitsa za Rio Gold sweetener. Kuti mumvetsetse izi, muyenera kuphunzira gawo lililonse la mankhwalawa. Zogulitsazo zimagulitsidwa m'mabokosi ang'onoang'ono obiriwira, pali dispenser, mawonekedwe a piritsi, phukusi lili ndi mapiritsi 450 kapena 1200. Piritsi limodzi limakhala ngati supuni imodzi ya shuga.
Zakudya zowonjezera E954 kapena sodium saccharin sichinthu chokha kuposa saccharin. Msuzi wina wokalamba kwambiri wa shuga, womwe umapezeka kumapeto kwa zaka za m'ma 1900. Ndi 400-500 nthawi zabwino kuposa shuga. Katunduyu samayamwa m'thupi la munthu, motero amagwiritsidwa ntchito pa matenda a shuga, ngakhale atakhala amtundu wanji.
Chochita chakhala chikugwiritsidwa ntchito kwa nthawi yayitali, koma sichovomerezeka kuti chigwiritsidwe ntchito m'maiko onse. Mlingo wovomerezeka watsiku ndi tsiku wosaposa 5 mg pa kilogalamu iliyonse yakulemera kwa thupi. Iyoyomwe imakhala ndi kukoma kosasangalatsa, chifukwa chake siyogwiritsidwa ntchito pokhapokha.
Zomwe zili mu Rio Gold zikuphatikiza zinthu izi:
- Sodium cyclamate (yowonjezera chakudya E952). Thupi limachokera ku zopangidwa, mpaka 10 mg pa kilogalamu ya kulemera kwa thupi limaloledwa patsiku;
- Sodium bicarbonate (soda). Gululi lapeza ntchito zambiri m'moyo watsiku ndi tsiku ndi machitidwe apamwamba;
- Tartaric acid nthawi zambiri imakhala gawo la zotsekemera. Pulogalamu yachilengedweyi imapezeka mu timadziti tachilengedwe.
Zinthu zonse zomwe ndi gawo la shuga la Rio Gold sizimalowa mu thupi, chifukwa chake sizipangitsa kuti shuga azikula, ndipo zimatha kudya chakudya chamagulu a shuga.
Zitha kuvulaza ndi zotsutsana
Zowunikira za Rio Gold Sugar Substitute za madokotala ndizotsutsana. Ena amaliphatikiza kuti lizigwiritsidwa ntchito pa matenda a shuga, pomwe akatswiri ena azachipatala amatsutsana nawo mwanjira imeneyi. Zothandiza zimaphatikizira zero zopatsa mphamvu, kusowa kwa zomwe zimapangitsa kuchuluka kwa shuga m'magazi.
Ngakhale kusowa kwa zopatsa mphamvu, kutaya mapaundi owonjezera pa zotulutsa kumakhala kovuta kwambiri. Chowonadi ndi chakuti zokometsera zilizonse zopanga zimapangitsa kuti anthu azilakalaka kwambiri. Kukoma kokoma komwe munthu akumva kumakwiyitsa ma receptor, thupi limadikirira glucose, koma osalandira, mtengowo, mumafuna kudya nthawi zonse.
Rio Gold, makamaka, saccharin mu kapangidwe kake, imafooketsa michere ya michere, yomwe imatha kuyambitsa mavuto ndi kugaya, ntchito yamatumbo ndi m'mimba.
Rio Golide sayenera kuchita zotsatirazi:
- Pathology ya ndulu ndi njira zowonekera.
- Nthawi ya bere, kuyamwa.
- Pophika mwana.
- Matenda am'mimba.
- Hypersensitivity kapangidwe kazinthu.
Pa Rio Gold sweetener, kuwunika kwa odwala kumakhala koyipa. Ambiri amazindikira zoterezi ngati kusintha kwa zakumwa, monga tiyi kapena khofi. Koma lingaliro silofanana, odwala matenda ashuga ambiri monga kukoma kwake, chifukwa chake amagwiritsa ntchito shuga m'malo mwake.
Sitikulimbikitsidwa kudya zotsekemera ngati pali mbiri yovuta yaimpso / chiwindi. Izi ndichifukwa choti ziwonetserozo sizilowetsedwa m'thupi, koma zimatsitsidwa nthawi yomweyo kudzera ziwalo izi, chifukwa chomwe katundu wawo zimakulirakulira.
Sodium cyclamate saloledwa kuti igwiritsidwe ntchito panthawi yapakati, chifukwa ikhoza kusokoneza chitukuko cha fetal.
Mtundu wachiwiri wa matenda ashuga, ndikwabwino kuti musankhe shuga wogwirizira mukuganizira momwe wodwalayo alili ndi zomwe akumupatsazo.
Malangizo pakugwiritsa ntchito Rio Gold
Kupatula kuvulaza komwe kungachitike kwa wogwirizira shuga, muyenera kutsatira malamulo ndi malingaliro. Pogula, muyenera kuphunzira nthawi zonse mashelufu azinthuzo. Amaloledwa kusunga osaposa zaka 3, kokha m'malo owuma komanso ozizira.
Mlingo uyenera kukhala wopezeka m'njira zovomerezeka. Pali malingaliro kuti mutha kudya zambiri momwe mungafune, popeza Rio Gold ndi mankhwala otsika kalori. Koma sizili chomwecho, Mlingo wowonjezera umapangitsa chiwonetsero cha dyspeptic ndi mavuto ndi dongosolo lamanjenje.
Mukamagwiritsa ntchito Rio Gold, ziyenera kukumbukiridwa kuti zotsekemera zimapezekanso muzakudya zina, zomwe ziyenera kukumbukiridwa kuti zisapitirire kuchuluka kwake. Ndi gawo la chakudya chotere:
- Zakudya zamagulu;
- Ma yogurts opanda shuga;
- Soda;
- Zakudya zamagulu
- Zinthu zamagetsi.
Ngati mapiritsiwo alibe bwino kapena samasungunuka kwathunthu ndimadzimadzi, ndiye kuti sioyenera kugwiritsidwa ntchito, ayenera kutayidwa kuti asayambitse poyizoni wa chakudya.
Rio Gold Sweetener Analogs
Fructose ali pafupi kuphatikiza shuga. Imasinthasintha ndende, imawoneka ngati njira ina yamagetsi, yodziwika ndi kukoma kokoma, sikupangitsa kusokonekera kwa mahomoni. Ngati pali mbiri ya matenda a shuga, ndiye kuti chizolowezi chimakhala mpaka 30 g patsiku.
Stevia ndi cholowa m'malo mwa shuga chomwe chimakhala ndi zinthu zambiri zothandiza. Zochepa kwambiri zopatsa mphamvu, palibe magawo a protein, mafuta ochulukitsa mpaka 0,1, mafuta pa 100 g ya mbewu osaposa 200 mg. Itha kugulidwa monga mawonekedwe a madzi, ufa, mapiritsi, mapesi owuma.
Aspartame ndi analogue ya Rio Gold, yopangidwa mwaluso. Imakhala ndi kakomedwe kabwino kwambiri, kotero amawonjezeredwa ku chakudya chomalizidwa pang'ono. Imataya kutsekemera kwake pakumwa mankhwala, ndiye kuti sioyenera kuphika.
Zofananira zina:
- Supralose ndi chatsopano kwambiri, chitha kugwiritsidwa ntchito pakuphika, sichitaya kufooka kwake poyang'ana kumbuyo kwa chithandizo cha kutentha. Ndiotetezeka kwathunthu kwa thupi, chosasangalatsa ndi mtengo wake - mtengo wake piritsi lalikulu ndi ma ruble 2000.
- Acesulfame potaziyamu ndi mchere wopangidwa ndi potaziyamu. Izi zimapangidwa mokoma kwambiri kuposa shuga wotsekemera, sizimamwa thupi. Kwambiri - yoyenera kuphika. Yokha, imakhala ndi zowawa zowawa, motero nthawi zambiri zimaphatikizidwa pamodzi ndi zinthu zina.
Mukamasankha zotsekemera, muyenera kuganizira za chibadwa chake. Inde, mtengo wotsika komanso kuthekera kumwa tiyi wokoma / khofi popanda kuvulaza chiwopsezo, koma muyenera kukumbukira za zovuta zomwe zingabweretse m'thupi zomwe zimapangidwa ndi mankhwala opangira mankhwala.
Okometsetsa komanso otetemera kwambiri akufotokozedwa mu kanema munkhaniyi.
