Vanilla ndiye zonunkhira zomwe zimafunidwa kwambiri. Amayi apakhomo amakono samaganizira zophika ndi mbale zina zopanda shuga ya vanila.
Chikwama cha zonunkhira chimatha kununkhira pafupifupi kilogalamu imodzi.
Zimakhala zovuta kukula palokha, choncho tinayamba kufunafuna zina. Chochita chinayenera kusinthidwa ndi ufa wa kristalo, wofanana ndi fungo.
Chimakoma chowawa; amayi apanyumba ayenera kusakaniza ndi shuga. M'malo mwake ndiwopanga zinthu, koma afalikira tsopano.
Pali zopatsa mphamvu 398 pa 100 gramu za zinthu zonse;
- mkuwa
- zinc;
- manganese;
- chitsulo
- calcium
- magnesium
- potaziyamu
- Sodium
- phosphorous
Amakhala ndi mavitamini ndi ma amino acid: riboflavin, thiamine, pyridoxine, pantothenic acid.
Fungo labwino, losangalatsa ndi chifukwa cha kupezeka kwa zinthu zina:
- Mowa mowa. Akamasulidwa, imapatsa fungo lofanana ndi maluwa a hawthorn.
- Glucovaniline Glucoside. Amapangidwa pokonza nyemba za vanillin watsopano. Imagawika m'magazi a glucose komanso fungo labwino la aldehyde - vanillin.
- Brown aldehyde amachokera ku mafuta a kasiya.
- Heliotrope, ndi fungo la heliotrope. Fungo lili ngati vanila.
Nthawi zambiri, amagwiritsidwa ntchito m'magulu ang'onoang'ono, chifukwa ali ndi zopatsa mphamvu zambiri.
Kuphatikiza pa fungo labwino, ufa umakhalanso ndi zinthu zambiri zothandiza.
Kudya chitumbuwa cha vanila m'mawa kumathandizira kuti ubongo uzigwira ntchito komanso kuti thupi liziyenda bwino.
Zakudya zokhala ndi zowonjezera zimakhala ndi mndandanda wonse wazikhalidwe zofunikira.
Choyamba, kunenepa kwambiri kumatha kupewedwa. Ngakhale kuphika kumakhala ndi zopatsa mphamvu zambiri, kumamwa ndi vanila shuga mokwanira kumachepetsa chilimbikitso. Izi zimachitika ngakhale pamlingo wamafuta, zimachepetsa maselo omwe amachititsa chidwi cha chidwi.
Kachiwiri, shuga ya vanila imachepetsa mwayi wokhala ndi matenda ashuga. Mukamagwiritsa ntchito mankhwalawa, mumakhala kusintha kwa kagayidwe kachakudya m'thupi, kuchepa kwa shuga.
Zina zomwe zimakhala ndi shuga ya vanilla zimatha kuthana ndi nkhawa komanso nkhawa. Mafuta ofunikira amathandizira pakukonza kwachilengedwe m'thupi. Kuphatikiza apo, zonunkhira ndi antioxidant wabwino kwambiri yemwe amalepheretsa ngakhale khansa.
Vanilla shuga amatha kusokoneza zotsatira za mowa mthupi. Ngati mumagwiritsa ntchito mowa, ndiye kuti chakumwa chochepa chimakhala chosaloledwa. Mowa woledzeretsa pang'ono.
Komanso, shuga ya vanilla imapangitsa, pakapita msambo mankhwala amatha kudya pang'ono, ndiye kuti ululuwo umachepa kwambiri.
Ngakhale pokonza, sataya katundu wake wopindulitsa.
Sikuti mayi aliyense wamnyumba amadziwa zomwe shuga ya vanilla ikhoza kusintha.
Shuga ndiwothandiza kwambiri kulawa, komanso, wokwera mtengo.
Ngati muwonjezerera ndi zakudya, mumapeza chakudya chokoma kwambiri komanso chonunkhira.
Shuga ya Vanilla ikhoza kuwonjezeredwa ku:
- phala lamkaka;
- cocktails;
- Charlotte
- zopatsa thanzi kwa odwala matenda ashuga;
- Cocoa
- mousses;
- fritters;
- tchizi.
Ma zonona okhala ndi kirimu ndi vanila ali ndi kukoma kwapadera. Mwachitsanzo, kuti mupange tchizi chazakunyumba chokhala ndi kukoma kwa vanila ndizosavuta, muyenera kungowonjezera chidutswa cha vanila ku tchizi cha kanyumba ndipo mumapeza curd misa.
Pali zolowa m'malo zowonjezerazi. Kodi shuga ya vanilla ingalowe m'malo ndi vanila? Sikuti mayi aliyense wapakhomo amadziwa. Vanillin ndi kununkhira kwa vanilla. Ndipo chowonjezera chokha ndi zonunkhira zophatikizidwa ndi shuga. Itha kugwiritsidwanso ntchito kuphika. Zochepa zokha. Ichi ndichifukwa chazikulu zake, kununkhira kochulukirapo kungakhale kovuta kwambiri.
Funso limakhala lenileni: kuchuluka kwa kuyika vanillin m'malo mwa shuga a vanila kuti pakhale fungo labwino? Mukufanana bwanji? Iyenera kumwedwa pang'ono, mwachitsanzo, ngati mu supuni 2 ya shuga a vanila, ndiye kuti vanillin iyenera kutengedwa kumapeto kwa mpeni.
Cholocha chabwino kwambiri cha shuga cha vanila chitha kumezedwa ngati mapira enieni a vanilla. Ndizabwino koma mtengo.
Komanso choyenera kugwiritsidwa ntchito ndi vanilla Tingafinye. Ichi ndi tinilla wa vanilla, wokhala ndi madigiri 35 mwamphamvu. Imakhala yabwino kwambiri kuzakudya zozizira, chifukwa imasunga kukoma ndi kununkhira pokhapokha kuzizira. Kuphika komwe kumawononga phindu la kuchotsa. Zimawonetsa kukoma kwake kwambiri m'mazakudya, zakumwa zakumwa, ayisikilimu.
Mkhalidwe umodzi uyenera kutsatira: mbale zonse ziyenera kuzizira. Itha kuchitika kunyumba. Kapu ya vodika yophika ndi zigawo ziwiri kapena zitatu zokhala ndi vanila wokwanira. Imalowetsedwa mumtsuko kwa miyezi iwiri. Chombocho chiyenera kutsekedwa mwamphamvu.
Chinsinsi cha Vanilla ndiyotchuka kwambiri. Amasiyana ndi kuchotsa mu ndende kwambiri. Chifukwa chake, ndi chowonjezera ichi muyenera kukhala osamala momwe mungathere, ngati mupita kutali kwambiri, mutha kuwononga mbale.
Kudzakhala kowawa ndi kununkhira pang'ono.
Vanilla ufa ungagwiritsidwe ntchito mosasamala kutentha kwa mbale. Itha kudyeka ngakhale kuphika ndi kutentha kwambiri.
Imapezeka ndi pogaya vanilla pods. Zokwanira aliyense mbale. Itha kuyitanitsidwa mwaulere m'misika yapaintaneti, kapena kugulidwa m'mabungwe apadera.
Sizofunikira kugula zowonjezera. Mutha kupanga shuga weniweni wa vanila kunyumba. Zilibe chiyani chokongoletsera. Imakonzedwa mophweka. Makani okwanira awiri a vanila, amafunika kuti adzazidwe ndi shuga ndikulola kuti atuluke osachepera masiku khumi. Muyeneranso kuyambitsa shuga nthawi ndi nthawi. Zakudya ziyenera kutsekedwa mwamphamvu.
Kuphatikiza pazopindulitsa zomwe zimatha shuga ya vanila zili ndi contraindication. Zitha kukhala zovulaza anthu ena. Ngati mungagwiritse ntchito mosamala, palibe vuto.
Kugwiritsa ntchito kwambiri kungayambitse:
- Mavuto ogaya. Mokulira, shuga ya vanilla imakhudza m'mimba ndi kapamba, chifukwa ndi zonunkhira ndipo muli mafuta ofunikira.
- Ziwengo Pa mulingo wina wa malalanje, ndi allergen wamphamvu kwambiri. Chotupa cha khungu lawo sichitha kukhala dermatitis, kapena ngakhale kupweteka kwa nthawi.
- Sukari ya Vanilla ili ndi mphamvu yochepetsera kuthamanga kwa magazi, motero imapangitsa chizungulire.
Kuphatikiza pa nkhanza, zowonjezera zimatha kubweretsa zotsatira zake ngati ndizovomerezeka mwa anthu. Mwachitsanzo, amayi apakati amafunikira kumwa kukoma kwa vanilla mosamala, chifuwa chitha kupezeka kawiri mofulumira. Milandu yoyipa ikhoza kukhala:
- thupi lawo siligwirizana. Zitha kuchitika osati kokha pakugwiritsa ntchito zonunkhira, komanso molumikizana nazo;
- Ana osakwana zaka zitatu sayenera kugwiritsa ntchito mankhwalawa, chifukwa chiopsezo cha ziwengo ndi chambiri kuposa achikulire;
- kugwiritsa ntchito vanila ndi exacerbations matenda am'mimba amatha kutentha ndi kuwonongeka.
Pali zochepa zotsutsana. Ngati mugwiritsa ntchito zonunkhira izi modekha, ndiye kuti palibe mavuto omwe angabuke.
Malamulo opanga shuga ya vanilla akufotokozedwa mu kanema munkhaniyi.
