Kodi sorbitol ndi chiyani (chakudya sorbitol)? Ichi ndi mankhwala otchedwa antispasmodic, choleretic kwenikweni, omwe amathandizira kuthetseratu zizindikiro za poizoni, kuledzera, mankhwala opatsirana pogonana. Sorbitol imakhala ndi kununkhira kokoma; idalembedwa ngati chilolezo cha chakudya cholembedwa E420.
Sorbitol amapangidwa kuchokera ku ma apricots, maapulo, zipatso za rowan, wowuma chimanga ndi mitundu ina ya algae. Pakachitika mankhwala ena, chinthu chokhazikika chimapezeka; sichimawola chifukwa cha yisiti komanso kutentha kwambiri.
Chidacho chimakhala ndi makhiristo ang'onoang'ono olimba, samanunkhira bwino komanso osungunuka mosavuta mumadzimadzi aliwonse. Njira yothetsera vutoli imagwiritsidwa ntchito ngati pakufunikira kusintha kosavuta kwa madzi m'thupi. Tizikumbukira kuti yankho limatha kupereka mankhwala ofewetsa tuvi, motero sikofunikira kuti tichite nawo mwachangu.
Njira yopatsa thanzi ya sorbitol ndiyachilengedwe:
- wokoma;
- opanga kapangidwe kake;
- emulsifier.
Imafikiridwa bwino ndi thupi, imakhala ndi chakudya chokwanira, imalimbitsa microflora yamatumbo, imachepetsa kugwiritsa ntchito mavitamini a B.
Nthawi zambiri, sorbitol imawonetsedwa kwa odwala omwe ali ndi matenda osokoneza bongo, chifukwa sagwira ntchito kwa ma carbohydrate. Kuphatikiza kopanda kukayikira ndikusungidwa kwa zinthu zonse zofunikira panthawi yothira kutentha kwa thupilo. Zomwe zimagwiritsidwa ntchito popanga mawonekedwe aliwonse azinthu, momwe mungaberekera ufa, akufotokozedwera malangizo. Sorbitol analog mankhwala D-Sorbitol.
Ubwino ndi kuvulaza thupi
Madokotala amapereka ntchito ya sorbitol makamaka kwa matenda ashuga, hypoglycemia. Amasonyezedwanso matenda osatha a colitis, limodzi ndi kudzimbidwa, cholecystitis, bysary dyskinesia, ndi zochitika zadzidzidzi.
Chinthu china chimagwiritsidwa ntchito pazinthu zapakhomo, cosmetology komanso makampani azakudya. Anthu omwe ali ndi thupi lolemera ayenera kugwiritsa ntchito sorbitol m'malo mwa shuga, izi zimapangitsa kuti thupi lizitha, kuchepetsa thupi, kukhala ndi mphamvu pakhungu.
Zotsatira zoyipa za sorbitol zimadziwika ndi mbali zabwino komanso zoipa. Kuti muthane ndi mankhwala ofewetsa tuvi tambiri, kuchuluka kwa zinthu zomwe zimagwiritsidwa ntchito kumayenera kuchotsedwa mosamala. Choyambitsa chitukuko cha zovuta kumva titha kukhala magalamu makumi asanu, pamiyeso yayitali pali mankhwala ofewetsa tuvi tolimba, flatulence. Chifukwa chake, sorbitol imalimbikitsa ngati chonyamula.
Ndizowopsa kutenga nawo gawo la sorbitol, apo ayi, odwala matenda ashuga omwe ali ndi vuto lopanga mpweya wambiri, amakhumudwa kwambiri, akuti:
- matumbo osakwiya;
- kuchepa mayamwidwe a fructose;
- kupweteka pamimba.
Kuchuluka kwa zinthuzo kumayambitsa masinthidwe akulu a pathological, diabetesic retinopathy kapena neuropathy.
Nutritionists ndi endocrinologists amaletsa kutenga zotsekemera pamaso pa matenda encomitant, monga ascites, colitis, cholelithiasis, tsankho, ndi hypersensitivity kuti fructose, irritable matumbo a matenda.
Ngati mankhwala osokoneza bongo agundidwa, kuphwanya kwam'mimba kumadziwika, kuti munthu wamkulu, mlingo wa tsiku ndi tsiku sayenera kupitirira 30-40 magalamu. Zindikirani kuchuluka kwa sorbitol, osati mu mawonekedwe ake okha, komanso monga gawo la zinthu zomalizidwa, zinthu zomalizidwa, nyama yochepa.
Njira yothetsera isotonic imagwiritsidwa ntchito kudzaza kuchepa kwamadzi, mphamvu yamalonda ndi 4 kcal / g, yofanana ndi yankho la dextrose kapena fructose.
Kugwiritsa ntchito sorbitol sikungayambitse glucosuria ndi hyperglycemia. Njira yothetsera vutoli imadziwika ndi katundu wa cholecystokinetic ndi choleric.
Kuphatikiza apo odwala matenda ashuga ndi angati?
Sorbitol, yopangidwa mwaluso, imafanana ndi shuga wamba, ili ndi makhiristo oyera oyera, osanunkhira bwino. Kukoma kwa chinthucho kumasangalatsa, kumasungunuka bwino m'madzi, sikumataya maswiti mukamawotha.
Kugwiritsa ntchito sorbitol pakuchepetsa thupi kumakhala ndi ma nuances ake, popeza zomwe zili mu calorie sizotsika kwambiri ndi shuga, pafupifupi 260 kilocalories pama gramu zana lililonse. Kuphatikiza apo, ndizotsika poyeretsa malinga ndi kutsekemera ndi 40 peresenti.
Ndikupezeka kuti kuti mupatse mbale mkomedwe wanthawi zonse, muyenera kuyika mafuta osachepera shuga. Chifukwa chake, palibe chifukwa cholankhula za kuchepetsa thupi.
Mndandanda wamtundu wa glycemic wotsekemera ndi wotsika kwambiri - magawo 9 okha, koma izi sizikunena kuti sorbitol sangathe kuvuta glycemia. Chifukwa cha chisonyezo chotsika cha glycemic, sorbitol imagwiritsidwa ntchito kukonzera zakudya zamafuta kwa odwala matenda ashuga:
- Chocolate
- maswiti;
- makeke
Mndandanda wa insulini wazopangidwazo ndi wofanana ndi 11, zomwe zikuwonetsa kuthekera kokulimbikitsa kuchuluka kwa insulin.
Omwe amathandizira shuga samatengedwa ndi thupi, amatulutsidwa momwe anali momwe adalili kale. Mtundu wodziwika kwambiri wotulutsa zotsekemera ku sorbitol ndi Novasvit.
Zomwe zimapangidwira zotsekemera zimalepheretsa kudzikundikira kwa matupi a ketone omwe amapangidwa panthawi ya kuphulika kwa lipids. M'matenda a shuga, izi ndizofunikira kwambiri chifukwa odwala amakonda ketoacidosis.
Mothandizidwa ndi sorbitol, zimadziwika:
- kuchuluka kwa madzi a m'mimba;
- mphamvu choleretic zotsatira;
- zopindulitsa pa magwiridwe antchito.
Mphamvu ya diuretic imachotsa madzimadzi owonjezera, omwe amathandizira kuthetsa kutaya.
Odwala omwe ali ndi matenda ashuga ayenera kumvetsetsa kuti kugwiritsa ntchito mankhwala otsekemera sikungakhale kothandiza komanso kofunikira nthawi zonse. Madokotala amalangiza odwala kuti azigwiritsa ntchito sorbitol kwa miyezi yochepa, pambuyo pake adzafunika kupuma, gwiritsani ntchito mtundu wina wa zotsekemera.
Nthawi zonse ndikofunikira kuganizira zama caloric a sorbitol, zomwe zimapangidwira, musaiwale za izi mukamawerengera zomwe zili tsiku ndi tsiku zopatsa mphamvu. Onetsetsani kuti mukugwirizana kugwiritsa ntchito sorbitol pamaso pamatenda oyamba komanso aulesi am'mimba, matumbo.
Kwa odwala matenda ashuga, Mlingo wa mankhwalawa amawerengedwa potengera zotsatira za mayeso, mlingo umayenera kukhala wochepa tsiku loyamba. Pankhani yolekerera bwino, tikulimbikitsidwa kukana kutenga mankhwala ndi kupita kwa dokotala.
Monga momwe ndemanga za odwala zikuwonetsera, kukonzekera kwa sorbitol kumagwiritsidwa ntchito bwino m'mawa kapena masana, kuti musavutike ndi diuretic zotsatira usiku.
Sorbitol chiwindi kuyeretsa
Ngati wodwala matenda ashuga akudwala matenda a chiwindi, dokotala amalangiza wodwalayo kuti ayeretse chiwindi. Ndondomeko imatchedwa tyubazh, imakuthandizani kuti muyeretse ducts ndi chiwindi. Ma ducts a bile amatsukidwa mwachilengedwe, koma ngati miyala ya impso yapezeka, kuyeretsa nkoletsedwa, yankho lake limakhala loyipa.
Chinsinsi cha yankho la thukuta chimaphatikizapo kugwiritsa ntchito duwa lamtchire, zipatso zophwanyika zimathiridwa ndi madzi otentha, omwe amalimbikira mu thermos kwa maola 12 (amatha kusiyidwa usiku). Kuphatikiza apo, muyenera kutsatira zakudya, mtundu wonse wa zakumwa, monga masewera olimbitsa thupi.
Ndikofunika kudziwa kuti ndizopweteka kuyeretsa pafupipafupi, apo ayi calcium ndi potaziyamu zimatsukidwa, ndipo mkhalidwe wa wodwalayo umakulirakulira. Mankhwala osokoneza bongo nawonso atheka, amadziwonetsa pakumva kupweteka kwam'mimba, kuphwanya pansi, matumbo osakwiya.
Stagnation ya bile imayamba chifukwa cha njira yayitali ya impso, impso, matenda am'mimba, omwe nthawi zambiri amapezeka ndi matenda a shuga:
- aakulu kapamba;
- duodenitis;
- chimbudzi.
Pali malire pa njirayi, pakati pawo njira yodwalayo ya matenda am'mimba.
Kuchita bwino kumakhudza minofu yoyendayenda, kumatsitsimutsa. Zotsatira zake, ntchito ya ndulu ndi ma sphincters ake zimayenda bwino, pomwe minyewa ya makhoma a ziwalo zamkati imachepa. Kufotokozera mwatsatanetsatane za njirayi kungapezeke pa intaneti.
Akatswiri azikunena za sorbitol mu kanema munkhaniyi.
