Kuchuluka kwa cholesterol m'mwazi wa wodwalayo ndichizindikiro chapadera chomwe akatswiri azachipatala amatha kudziwa kuopsa kwa mitsempha yotupa. Kafukufuku wambiri watsimikizira kuti kulondola kwa chizindikirochi ndikokwera.
Pakakhala kuwonjezeka kwa cholesterol mpaka 14-14,5 mmol / l, izi zimawonetsa moyo wosayenera, mavuto ndi mitsempha yamagazi. Pankhaniyi, ndikofunikira nthawi yomweyo kulandira chithandizo.
Nthawi zambiri, chisonyezo mwa munthu wathanzi chimafika magawo asanu. Ndi kusiyanasiyana, mfundo kuchokera pa 5 mpaka 6.4 mmol / L zimawonetsa kuwonjezeka kwapakati - muyenera kuganizira za moyo wanu. Ngati kusanthula kumapereka chifukwa chopitilira magawo 7.8 - gawo lovuta.
Mwanjira ina, kukwera kwambiri kwa cholesterol m'mwazi wa munthu wodwala matenda ashuga, ndizowonjezereka za kufa mwadzidzidzi chifukwa cha vuto la mtima kapena sitiroko. Ganizirani momwe kafukufuku wokhudza cholesterol amachitikira, yemwe amagwera m'gulu langozi, ndikupezanso momwe hypercholesterolemia imathandizira pochiza wowerengeka?
Kusanthula kwa cholesterol
Cholesterol 14 mmol / l sizachilendo, koma matenda. Chifukwa cha phunziroli, kuwunika kwachiwiri ndikofunikira. Kuti zotsatira za mayesowa zitheke, odwala matenda ashuga ayenera kutsatira malamulo ena. Kutulutsa kwachilengedwe kumachitika kokha pamimba yopanda kanthu. Chakudya chomaliza maora 12 musanatsutse magazi.
Munthawi imeneyi, mumatha kumwa tiyi wopanda mafuta kapena madzi wamba. Tsiku lisanafike phunziroli, tikulimbikitsidwa kukana kukasamba, bafa. Simungathe kulimbitsa thupi ndi masewera olimbitsa thupi.
Ndi matenda a shuga, wodwalayo ayenera kumwa mankhwala omwe amathandizira matenda a glycemia. Za kumwa mankhwala ayenera kuuzidwa kwa dokotala. Mankhwala ena amatha kuthana ndi cholesterol.
Ndi kuwonjezeka kwa cholesterol yathunthu m'magawo 14, wodwalayo akulimbikitsidwa kuti apange mbiri ya lipid - kafukufuku womwe amakupatsani mwayi kuti muwone zotsatirazi:
- HDL - lipoproteins yapamwamba kapena cholesterol yabwino. Katunduyu amathandiza kuphatikiza cholesterol yoyipa pamakoma amitsempha yamagazi, kenako ndikuchotsa m'thupi;
- LDL - lipoprotein wotsika kapena cholesterol yoopsa. Kukwera kwazowonjezera kumeneku, ndikoyenera komwe kumatengera kusintha kwa ma atherosulin
- VLDL - lipoprotein wotsika kwambiri. Mtundu wamtunduwu umatenga gawo limodzi pakupanga zolembedwa za atherosulinotic;
- Triglycerides ndi mafuta a zinthu ngati mafuta ndi glycerol. Kuchuluka kwawo kukuwonetsa chiopsezo cha atherosulinosis.
Nthawi zambiri, labotale limawonetsa zotsatira za kafukufukuyu mmol / l (mamililita pa lita). Koma nthawi zina pamakhala magawo ena a muyezo, makamaka mg pa dl, ndiye kuti, milligram pa desilita iliyonse. Kutanthauzira chizindikirocho, mutha kugwiritsa ntchito mulingo woyenera:
- 4 mmol / L ndi 150 mg pa dl;
- 5 mmol / L ndiofanana ndi 190 mg pa dl;
- 6 mmol / L ndiofanana ndi 230 mg pa dL.
Chigawo chotere cha cholesterol monga mg / l kulibe.
Kutembenuza mmol / L mpaka mg / dl, mutha kugwiritsa ntchito njira: mmol / L yochulukitsidwa ndi 38.7. Kutembenuza mg / dl kukhala mmol / l, ndikofunikira kugawa mg / dl ndi 38.7.
Hypercholesterolemia Zowopsa
Kodi cholesterol yochuluka motani m'matenda a shuga? Madotolo akuti aliyense wodwala matenda ashuga ayenera kuyesetsa kukhala ndi chisonyezo chochepera 5 mayunitsi. Nthawi zina zomwe zimayambitsa hypercholesterolemia ndimabadwa. Chiwindi chimapanga zinthu zochuluka ngati mafuta kapena thupi silingathe kuthana ndi kugwiritsa ntchito lipoproteins yotsika kwambiri.
Kuchulukana munthawi yomweyo kwa cholesterol yathunthu ndi triglycerides kumachitika kwambiri mu shuga. Nthawi zambiri etiology imachitika chifukwa cha zizolowezi zoyipa zamagetsi - kudya zakudya zamafuta ambiri. Kukhala moyo wongokhala, kumabweretsa zovuta zamagazi, kunenepa kwambiri, kumathandizanso.
Kafukufuku akuti pakati pa odwala matenda ashuga a mtundu wachiwiri, cholesterol wokwanira ndimwambo wamba.
Zinthu zomwe zimakonda kwambiri pakukula kwa LDL ndi izi:
- Kunenepa kwambiri ndi matenda a shuga a 2.
- Matenda oopsa.
- Kusuta.
- Cundstive jaundice.
- Anorexia ya chikhalidwe cha neuropsychic.
- Matenda aimpso kulephera.
- Nephrotic syndrome.
Nthawi zambiri, Zizindikiro za kakulidwe ka cholesterol kupita ku magawo 14 kulibe. Kufufuza ndi njira yokhayo yodziwira vutolo munthawi yake.
Momwe mungachepetse zithandizo zamafuta a cholesterol?
Ngati cholesterol ili ndi 14, nditani? Malangizo amathandizidwa ndi adokotala. Onetsetsani kuti mukuzindikira matenda opatsirana monga matenda a shuga, matenda oopsa. Komanso, zaka za wodwalayo, thanzi lathunthu. Kuphatikiza pa kugwiritsa ntchito mankhwala, wowerengeka azitsamba adagwiritsidwa ntchito kwambiri.
Zosungidwa zamasamba zochokera ku viburnum, linden, quince, mizu ya dandelion, ndi hemophilus ndizowunika bwino. Zigawo zonse ziyenera kusakanikirana chimodzimodzi. Thirani mu supuni yamadzi amachiritso mu 250 ml ya madzi otentha, chokani kwa maola awiri mu chidebe chatsekedwa, kupsyinjika ndi gauze. Tengani katatu patsiku. Mlingo nthawi imodzi ndi 50 ml. Phwando ndi mphindi 30 chakudya chisanafike. Njira ya mankhwala ndi mwezi.
Mpesa waku China wa magnolia ndi chida chothandiza kuthandizira kuletsa kupanga mafuta m'thupi. Kutengera ndi ichi, tiyi wakonzedwa. Mu 400 ml ya madzi otentha yikani supuni ya kaphatikizidwe, thira kwa mphindi 15. Imwani 200 ml kawiri patsiku, nthawi ya chithandizo ndi masabata awiri.
Zithandizo za anthu ku hypercholesterolemia:
- Peel 10 cloves wa adyo, kuwaza mu gruel - kudutsa atolankhani. Onjezani 500 ml yamafuta azitona ku adyo. Lemberani "mankhwala" kwa sabata limodzi m'chipinda chozizira. Gwiritsani ntchito ngati kuvala mbale yozizira kapena saladi. Garlic amayeretsa bwino mitsempha ya magazi, imathandizira pakugwira ntchito kwa mtima, komanso amathandizira kuchepetsa kuchuluka kwa shuga mu shuga mellitus;
- Tiyi ya Linden ndi yankho la anthu awiri odwala matenda ashuga. Kudya kwa tiyi kumathandizanso kuti matenda a glycemic akhale ndi matenda a cholesterol. Thirani supuni ziwiri za zouma zofunikira mu 1000 ml ya madzi, nthunzi kwa mphindi 30 mpaka 40. Imwani 250 ml kangapo patsiku;
- Msuzi wokhala ndi duwa lamtchire umathandizira kusakhazikika, kuyeretsa mitsempha yamagazi kuchokera ku malo a atherosrance Mu 1000 ml ya madzi onjezerani zipatso 100-150 g, thonje kwa maola 4-5. Imwani patsiku;
- Mu 250 ml ya uchi uchi amathira kapu ya katsabola, supuni yosankhidwa ya valerian muzu. Thirani 1000 ml ya madzi otentha, tsimikizani tsiku. Tengani supuni musanadye. Kuchulukitsa - katatu patsiku. Sungani "mankhwalawo" mufiriji patsamba labulo pansi.
Kusintha mafuta a cholesterol, ma rosehip, masamba a birch, muzu wa burdock, masamba a peppermint, kaloti ndi sinamoni ya marsh imasakanikirana - zigawo zonse 10 g iliyonse. Thirani supuni imodzi ndi lita imodzi ya madzi otentha. Kuumirira maola asanu ndi limodzi. Zosefera. Imwani 80 ml katatu patsiku. Kutalika kwa chithandizo ndi masabata awiri ndi atatu.
Kuyesedwa kwa magazi kwa cholesterol yoyipa ndi yabwino akufotokozedwa mu kanema munkhaniyi.
