Blackberry ndi Chia Mbewu Cheesecake

Chakudya Choyera ndi chinsinsi cha maphikidwe abwino a lero. Ngati simupita tsatanetsatane, ndiye kuti mawuwa amatanthauza kugwiritsa ntchito zatsopano zokha, zachilengedwe komanso osakonzanso

malonda. Zogulitsa zapakhomo zimaphatikizapo zapa offal, monga supu yogwiritsa ntchito msuzi ndi zina, komanso zakudya zamzitini ndi mitundu yonse yazakudya. Mwachitsanzo, kugwiritsa ntchito ufa wonse wa tirigu ndikuloledwa, koma ufa wa premium (mbewu) sungagwiritsidwenso ntchito. Ndi zakudya zotere, zinthu zachilengedwe ndizofunika kwambiri.

Chifukwa chiyani tidalankhula za "ukhondo wabwino" lero? Zosavuta kwambiri - mosayembekezereka kwa ife tokha, tinalandira zitsanzo kuchokera ku Pratero kuchokera ku mitundu itatu yosiyanasiyana ya ufa wapamwamba. Kampaniyi ikulimbikitsa mwachangu "chakudya chabwino", ndipo, mwachidziwikire, nthawi yomweyo timafuna kuyesa malonda ake machitidwe.

Atangotulutsa chithunzithunzi choyenera, tinakhazikika pa cheesecake yotsika-kalori yokhala ndi zipatso zakuda ndi chia, malongosoledwe omwe amaperekedwa pansipa. Mndandanda wa zosakaniza umaphatikizapo vanilla ufa, ndipo chikwama chachitsanzo chinali ndi zokonda zina ziwiri: zosaloledwa komanso sitiroberi. Posachedwa, tidzapanga njira zatsopano za aliyense wa iwo.

Ndipo tsopano tikukulimbikitsani kuti musangalale ndi tchizi chathu chokoma. Kuphika ndi chisangalalo!

Zosakaniza

• Curd 40%, 0,5 kg .;

• Tchire la curd (kirimu), 0,3 kg .;

• Bulosi wakuda watsopano, 0,3 kg .;

• Mapuloteni osakanikirana ndi kununkhira kwa vanilla, 70 gr. (kampani Protero);

• Mbewu za Chia, 60 gr .;

• Ma almond amtunda, 50 gr .;

• Erythritol, 0,17 kg .;

• Mkaka (3.5%), 25 ml .;

• Mazira 5 (bio kapena mbalame kuchokera paddock);

• 1/4 paketi ya ufa wophika.

Zosakaniza zimakhazikitsidwa pafupifupi servings 12 (kuchuluka kwa ma seva kutengera kukula kwa chidutswa chimodzi).

Njira zophikira

1. Choyamba, kuphika maziko a tchizi. Sulani mazira awiri mu mbale yayikulu, kumenyedwa ndi thovu ndi chosakanikirana ndi dzanja.

2. Thirani maamondi mu mbale ina, 20 g. mapuloteni ufa ndi vanila kununkhira, 10 g. chia mbewu, supuni 1 ya erythritol ndi ufa wophika, sakanizani bwino.

3. Tsitsani zigawo kuyambira pandime 2 pansi pa dzira. Zotsatira zake ziyenera kukhala mtanda umodzi, wopanda mafuta.

4. Khazikitsani uvuni ku madigiri 175 (mawonekedwe a convection). Tengani zotheka kuphika mbale, khalani pansi ndi pepala lapadera. Wolemba Chinsinsi amawona njira iyi kukhala yothandiza kwambiri kuposa kumenya mawonekedwe: mukamagwiritsa ntchito mapepala, palibe chomwe chimangomamatira kukhoma ndi pansi, ndiye kuti kuphika kwamalizidwa ndikosavuta kuchotsa.

Chinsinsi ichi mufunika nkhungu yakugawikana ndi mainchesi pafupifupi 26 cm.

5. Thirani mtanda mu nkhungu, wogawanika wogawana pansi ndi cholembera. Kuphika pafupifupi mphindi 10.

6. Pamene mtanda uli mu uvuni, gawani mazira atatu kukhala yolks ndi agologolo. Patulani 100 gr. kanyumba tchizi chamtsogolo, onjezani zotsalazo ndi ma yolks. Thukuta la curd, ufa wa mapuloteni ndi erythritol upita kumeneko.

7. Tengani chosakanizira, kumenya zigawo zonse kuyambira pandime 6 mpaka ku boma lokoma. Musaiwale kuchotsa keke yomaliza ya tchizi ku uvuni.

8. Tengani theka la zonona zambiri ndikuyika mbale m'mbale. Onjezani pafupifupi 0,15 (1/2 mwa kuchuluka komwe kulipo) mabulosi akuda ndi chia, osenda pogwiritsa ntchito madzi osokoneza.

9. Lolani mbewu kufutukuka pang'ono chifukwa cha mousse zipatso. Chotsani supuni imodzi ya mousse ndi kuwonjezera 100 gr. tchizi tchizi. Tsitsani mousse pansi pa theka la zonona.

10. Menyani azungu ndi dzira chosakanizira dzanja. Gawani chithovu cha dzira chimodzimodzi pakati pamdima wakuda ndi wowawasa (potero, komwe kumakhala mabulosi akuda ndi komwe kulibe zipatso mousse).

11. Tengani gawo lowala la zonona, valani keke la cheesecake, flatte ndi supuni kapena chopukutira pa mtanda.

12. Kenako pakubwera wosanjikiza wakuda (mabulosi akutchire). Mugawireni m'munsi (kuwala) mosamala kwambiri kuti zisasakanikirane.

13. Pa wosanjikiza wakuda kuyala mabowo a kuwala kwa gawo la poterera.

14. Kuphika pafupifupi mphindi 50. Pakutha kwa nthawi ino, mutha kuyang'ana kuchuluka kwa kukonzekera kuphika ndi mtengo. Chidziwitso: ngati mukaphika cheesecake iyamba kuda, ikhoza kuphimbidwa ndi zojambulazo za aluminium.
15. Chotsani cheesecake mu uvuni, chilolereni kuti chizizirira pang'ono. Chotsani supuni yoyamba ya mousse yosakaniza 100 g. kanyumba tchizi, supuni 1 ya erythritol ndi mkaka, kumenya mpaka yosalala.

16. Gawani misa kuyambira pandime yapitayo pamwamba pa cheesecake yozizira, zokongoletsa ndi zipatso zotsala za mabulosi akutchire.

17. Kuphika ndi chisangalalo ndi chidwi cha bon! Olemba Chinsinsi angakondwere kwambiri ngati mungagawane nawo.

Source: //lowcarbkompendium.com/kaesekuchen-brombeeren-chia-samen-4958/