Kohlrabi schnitzel ndi tchizi curd kudzazidwa

Zakudya zamafuta ochepa zimakhala modabwitsa mosiyanasiyana. Izi sizitanthauza kuti muyenera kungodya mazira ndi nyama nthawi zonse - mutha kulumikizanso chinthu chokoma ndi masamba vegetables

Yathu-carb crunchy schnitzel, yokazinga, yotsitsimula yotsitsimula kuchokera ku tchizi chanyumba, ndimosangalatsa kwambiri. Muyenera kuyesa mwanjira ina 🙂 Zabwino kwambiri, Andy ndi Diana.

Zosakaniza

• 2 mazira
• 2 kohlrabi;
• 2 mapesi a mbewa yatsopano;
• 150 g curd tchizi (mafuta ambiri okhutira);
• Supuni zitatu zamchere;
• 3 supuni mankhusu a mbewu zosankhika;
• Supuni zitatu za parmesan;
• Supuni zitatu za ghee;
• mandimu kulawa;
• mchere ndi tsabola kulawa.

Kuchuluka kwa zosakaniza pa Chinsinsi cha Carb chotsikirako kamapangidwira ma servings awiri.

Mtengo wazakudya

Zakudya zopatsa thanzi ndizofanana ndipo zimawonetsedwa pa 100 g ya chakudya chochepa kwambiri.

Njira yophika

1.

Tsukani kohlrabi ndi mpeni wakuthwa. Nthawi yomweyo onetsetsani kuti mwadula malo onse olimba ndi owuma. Ndiye kudula kohlrabi m'magulu ofanana. Makulidwe ozungulira azikhala pafupifupi 5-7 mm.

2.

Ikani mphika wamadzi pachitofu, kuwonjezera mchere wambiri ndi kuwira madziwo. Magulu ozungulira aziphika pafupifupi mphindi 10. Onani kuuma kwawo nthawi ndi nthawi.

Ngati mumakonda kohlrabi wofewa, ndiye uchisiyeni kuti uphike nthawi yayitali. Ngati mumakonda masamba obola, ndiye kuti ndikuponyani kohlrabi mu colander panthawi yoyenera. Madziwo atatha, dikirani mpaka nthunzi yonse ituluke kuti muchotse chinyezi chambiri momwe mungathere.

3.

Ngakhale kohlrabi amawiritsa ndi madzi nkuthiramo, mutha kukonza kuphika ndi osakaniza. Podzaza, tsitsani timbewu tomwe timakhala pansi pa madzi ozizira ndikusula madzi masamba. Chotsani timitengo ndikudula masamba a timbewu.

Onjezani timbewu totsekemera thukuta, nyengo ndi mchere ndi tsabola kuti mulawe ndipo, ngati mukufuna, kuwaza ndi mandimu. Sakanizani zonse bwino, kudzazidwa kwa carb kohlrabi schnitzel kukonzeka.

4.

Kukonzekera osakaniza kuphika, ikani mbale yosungunuka pansi ma amondi, mankhusu a mbewu zosanamira ndi grated Parmesan ndikusakaniza zonse bwinobwino.

Kuchuluka kwa osakaniza kunandikwanira, koma zitha kuchitika kuti, kutengera ndi kukula kwa kohlrabi, mukufunika kuthira pang'ono. Kenako ingowonjezerani supuni imodzi kapena ziwiri za zosakaniza zogwirizana ndi zothetsera zosakaniza ndi mkate 😉

5.

Mu mbale ina yosanja, kumenya mazira awiri, nyengo ndi mchere ndi tsabola ndikumenya ndi foloko.

6.

Tsopano tengani mabwalo awiri ofanana a kohlrabi omwe ali oyenera limodzi. Phatikizani mzere umodzi ndikuzaza tchizi ndikukhazikitsa bwalo wachiwiri pamwamba kuti kudzazidwa kuli pakati pa mabwalo awiriwo.

Chitani zomwezo ndi mabwalo otsala a kohlrabi.

7.

Tengani zodzaza ndi mitundu yosiyanasiyana ya konkrabi ndi kuviika kaye mu dzira, ndikuzikulunga ndi mkate wochepa kwambiri kuti mbali zonsezo zaphikidwe.

Mukamatula schnitzels onse, tsitsani batala losungunuka mumphika wokazuka pamoto wapakatikati ndikuwuma schnitzels mbali zonse ziwiri mpaka golide wa bulauni.

Pa chakudya chokhala ndi carb chaching'ono, mwachitsanzo, saladi ndiyabwino. Kapena sangalalani ndi kukoma uku monga choncho. Schnitzel iyi ndiyabwino komanso ngati chakudya. Zabwino.