Kodi matenda ashuga ndi matenda amkati zimagwirizana bwanji?
Milandu yotsala ya shuga siyisiya chisankho chilichonse pakuchotsa mafuta, kapena mapiritsi, kapena zowonjezera pazakudya. Madontho omwe amalembedwera zotere (Taufon, Quinax, Dibikor) amangoleketsa kupita patsogolo kwamatenda oyambira kumayambiriro kwa matenda ndikuletsa chitukuko, koma osachotsa zomwe zimayambitsa kapena zizindikiro.
Kodi zizindikiro za "matenda ashuga" ndi ziti?
- kuwonongeka kwamawonekedwe,
- anafotokozera za maulalo
- wodwala amayamba "kuyandamitsa" lembalo pamaso pake,
- machitidwe a "burashi" amapangidwa.
Momwe mungachotsere zopaka: njira zamankhwala
- Gawo loyamba la chithandizo ndikukhazikika kwa njira za kagayidwe kachakudya, kusintha kwa matenda a shuga m'magazi. Chifukwa cha izi, kutengera mtundu wa shuga, mahomoni kapena mankhwala, mankhwala amasinthidwa, ndipo amakhalanso ndi moyo wathanzi.
- Gawo lachiwiri ndilofunikira kwambiri, ndi chithandizo chachindunji chomwe chimachitika moyenera kuti zithetse mapangidwe awa. Ndikofunika kuchita opareshoniyo mwachangu kuti zodwala zotupa zisayambike, zomwe nthawi zambiri zimadwala odwala matenda a shuga kuposa anthu omwe alibe matenda.
- kuphwanyidwa kwa mandala amtambo;
- kutopa kwa mbali zoponderezedwa;
- kuyambitsidwa kwa mandala ofewa omwe amadzaza malo aulere ndipo ndi mandala opanga.
- wodwala safuna kuchipatala;
- ndikotheka kupewa kuvulala kwamaso;
- kuthamanga kwa kuphatikizidwa ndi kugwiriridwa;
- musati muziyembekeza kusinthasintha kwa cataract.
Mankhwala achikhalidwe samayima pambali pochiza matenda amkati. Chifukwa chake, kuphatikiza kwama mavitamini ambiri mwachilengedwe kungathandize kuyimitsa kuwonekera kwa matendawa, ndipo nthawi zina, kuthetsa filimu yamitambo. Atsogoleri a mavitamini oterewa ndi mabulosi am'madzi, ma rosehip, ma currants akuda, nyanja yamchere.
Kwa zaka zambiri, ochiritsa wowerengeka, akufalitsa maphikidwe kuchokera ku mibadwomibadwo, asonkhanitsa zambiri zokhuza phindu la madontho kuchokera ku madzi a geranium, uchi watsopano, msuzi wamasamba kuchokera masamba obiriwira azikhalidwe zosiyanasiyana, etc.
Kupewa matenda
Matenda a shuga ndi matenda palokha, akumapitilira mawonekedwe osiyanasiyana. Ndiosafunanso kupeza zovuta, chimodzi mwanjira yomwe ndi "matenda a shuga", omwe amakhala ndi zovuta zowonjezereka ngati sanalandire chithandizo.
- Kamodzi pa miyezi isanu ndi umodzi, ndikofunikira kuyang'ana kuwona ndi mawonekedwe ena abwinobwino pa opaletopu. Kuzindikira kwaphwanya malamulo kumapangitsa kuti chithandizo cha mankhwala chikhale chovuta.
- Maso amtundu monga Catalina, Catachrome, etc. amathandiza kuteteza wopenda mawonedwe ku matenda.Madontho atatu patsiku amagwiritsidwa ntchito kawiri patsiku kunyowetsa maso mpaka madzi am'mabotolo atanyowa. Pakatha mwezi umodzi, chithandizo chitha kupitiliza. Nthawi zina madontho awa amagwiritsidwa ntchito ndi odwala moyo wawo wonse, ngati dokotala akuwapatsa mankhwala.
- Nthawi zonse muziyang'anira kuchuluka kwa shuga m'magazi, popewa kupatuka kwakukulu pazomwe zimachitika.
- Matenda aliwonse amaso amayenera kutsagana ndi kuchezera kwa ophthalmologist, kuti muchepetse mankhwala.
- Musakane mankhwala azitsamba, koma pokhapokha mukaonana ndi dokotala. Endocrinologist payekhapayekha amasankha mavitamini ndi michere yambiri popewa zovuta. Zovuta zake zimaphatikizanso ma antioxidants, ma amino acid ndi zida zina kuti ayeretse magazi.
Potsatira kudya, kutsogola moyo wokangalika, kumvera upangiri ndi malingaliro a dokotala ndikuyang'anira kuchuluka kwa shuga m'magazi, munthu wodwala matenda a shuga amadzithandiza pakukonzekera moyo wake wonse ndikudzipulumutsa ku zovuta ndi mndandanda wa ophthalmologist, opaleshoni ya mtima, gastroenterologist ndi madotolo ena omwe adzafunikire kukonza zovuta zomwe zingachitike.
Sankhani dokotala ndipo pezani nthawi: