Ndi chithandizo chowonjezera cha matenda osokoneza bongo omwe ali ndi matenda a wowerengeka, mphamvu ya mankhwala apamtundu wa mankhwala omwe adapangidwa ndi dokotala komanso chakudya chamagulu amathandizidwa. Zipangizo zachilengedwe zachilengedwe ndi zochokera kwa nyama ndizothandiza kwambiri pakuchizira matenda.
Zolemba za matenda amtundu 1
Cholinga cha mankhwala a mitundu yonse iwiri ya shuga ndi omwewo: kuwongolera shuga.
Monga wowerengeka yothetsera matenda amtundu woyamba wa shuga, ma nettle, walnut, laurel olemekezeka, artichoke ya ku Yerusalemu, imagwiritsidwa ntchito pakhungu. Pankhaniyi, ndikofunikira kuti mankhwalawa amachitika mosamalitsa pachakudya ndikuyang'aniridwa ndi endocrinologist.
Sizovomerezeka kusintha mlingo womwe wapatsidwa ndi iye mwakufuna kwake komanso makamaka kuti mukhale osinkhasinkha. Chiwopsezo chokhala ndi vuto lililonse pazomera zamankhwala sichingadziwike.
Matendawa amakhudza kwambiri ziwiya, impso, ziwalo zam'maso, mapazi. Komabe, chifukwa cha chithandizo chowonjezereka cha mtundu woyamba wa shuga ndi mankhwala wowerengeka, zovuta zowopsa zimadutsa odwala ambiri. Nthawi zambiri, kuchuluka kwa shuga m'magazi kumachepa kwambiri kotero kumatha kuchepetsa kuchuluka ndi kubayira kwa insulin.
Zinthu za matenda a shuga a 2
Pa gawo loyambirira la matendawa, chifukwa cha kuchepa thupi, kugwiritsa ntchito zakudya zamafuta ochepa komanso chithandizo chamankhwala a mtundu 2, mutha kuchiritsidwa popanda kukonzekera insulin. Chofunika kwambiri ndikugwiritsa ntchito phula, ginger, laurel, Yerusalemu artichoke, omwe odwala matenda ashuga samayamba.
Pali chigamulo chakuti ndikosavuta kuthana ndi matendawa kuposa mtundu woyamba wa matenda. Izi sizowona, pofuna kusintha kuchuluka kwa glucose, zimatenga nthawi yambiri. Ndipo chithandizo cha matenda amtundu wa 2 wothandizirana ndi wowerengeka azitsamba zimakupatsani mwayi wokulitsa vutoli msanga.
Maphikidwe
Maphikidwe okonza njira zina zamankhwala osokoneza bongo ndizosavuta. Zodziwika kwambiri m'machitidwe a tsiku ndi tsiku ndi mitundu monga tiyi ndi kulowetsedwa. Zinthu zodzala, zomwe nthawi zambiri zimagwiritsidwa ntchito zouma, zimaphwanyidwa, zimatsanulidwa ndi madzi otentha ndikuumiriza. Pomera tincture, mowa kapena vodika amagwiritsidwa ntchito m'malo mwa madzi. A decoction ya zinthu zolimba zopangira (khungwa, mizu ya chomera) zimafuna kuwira m'madzi osamba. Zochizira matenda a shuga okhala ndi wowerengeka azitsamba kunyumba, kusankha kwakukulu kwa zopangira kumadziwika.
Mthandizi wabwino ndi chitsamba chowawa. Mpira umapangidwa kuchokera ku mkate wakuda, pomwe zida zouma zosemedwa ndi ufa zimayikidwa kumapeto kwa mpeni. 3 mwa mipira iyi imadyedwa tsiku ndi tsiku. Njira ya mankhwalawa salinso yopitilira milungu iwiri, mwinanso chowawa chingayambitse poizoni.
Njira yothandiza yodwala matenda a shuga a 2 ndi sinamoni. Izi zonunkhira zimathandizira kuchepetsa ndikusunga shuga yamagazi pamlingo woyenera. Zimawonjezera chiwopsezo cha minyewa kupita ku insulin, kumachepetsa kupezeka kwa cholesterol "yoyipa", kuthandizanso kuopsa kwa njira zotupa. 1 tsp kutsanulira ufa wa sinamoni mu kapu yamadzi otentha, kunena maminitsi 20-30, onjezani uchi pang'ono kuti mulawe. Hafu ya kapu ya tiyi wa sinamoni amamwa m'mawa m'mimba yopanda kanthu, theka lachiwiri - ola limodzi asanagone.
Njira yabwino yothandizira matenda ashuga ndi dzungu, yomwe imathandizira kukulitsa kupanga kwa insulin. Makamaka zothandiza matenda onse mitundu ya dzungu mafuta. Kukonzekera kwachilengedwe kofunika kwambiri ndi mungu, phula ndi zinthu zina za njuchi zomwe zimagwiritsidwa ntchito mu Mlingo wochepa.
Matenda a shuga Walnut
Masamba a mbewu iyi ndi othandiza kwambiri kwa matenda ashuga. Ali ndi zinthu zomwe zimalimbikitsa kugwiritsa ntchito shuga ndi thupi komanso kuchepetsa kuchuluka kwake m'magazi ndi mkodzo. Masamba a Walnut amagwiritsidwa ntchito kupangira decoction. 20 g ya masamba achichepere, odulidwa mbali zing'onozing'ono, kutsanulira kapu ya madzi otentha, osachedwa kutentha kwa mphindi 30. Imwani musanadye monga tiyi, kapu katatu patsiku. Pambuyo mwezi uliwonse kutenga chida ichi - yopuma-masiku 10.
Ngati palibe masamba a mtedza, muthanso kukonza njira ina yothetsera matenda ashuga: 40 g ya partitions yamkati, yochotsedweratu pakukonza zipatso zakupsa, kuthira kapu yamadzi ndikusunga 1 ora mumadzi osamba. Kenako msuzi umasefedwa ndikuledzera musanadye chakudya cha 1 tsp. katatu patsiku.
Tsamba la Bay
Zomera zokhala ndi chromium mu shuga zimasinthasintha zochitika za insulin ndi zolandilira timene timazindikira. Kuphatikiza apo, masamba a laurel odziwika bwino, makungwa a aspen ali ndi katundu wosowa kwambiri wochotsa kusuta kwa maswiti. Chifukwa cha mbewu izi, mutha kuchepetsa magazi a m'magazi, kutaya mapaundi owonjezera ndikulimbitsa chitetezo chamthupi.
Msuzi: masamba 10 Bay amathira 1.5 makapu amadzi, wiritsani kwa mphindi 5, kenako kutsanulira madziwo mu thermos. Pambuyo maola 4, chakumwa chochiritsa chakonzeka. Amamwa pakati masana. Njira ya chithandizo ndi masiku atatu, yopuma ndi masabata awiri. Komabe, kukonzekera kwa masamba a masamba sikungagwiritsidwe ntchito potupa kwa kapamba, komanso zilonda zam'mimba komanso matenda opweteka a impso.
Khungwa la aspen
Pakati pa mankhwala achikhalidwe cha matenda ashuga, amakhala wonyadira. Kuphatikiza pa kutsitsa kwake shuga, mtengowo umakhala ndi zinthu zomwe zimalimbana ndi kutupa. Kupindula kwakukulu pogwiritsa ntchito khungwa la aspen kumatha kuchitika kumayambiriro kwa matendawo. Koma ali ndi contraindication: chizolowezi cha kudzimbidwa, dysbiosis, gastritis yachilendo. Chinyengo: 1 tbsp. l makungwa ophwanyika amathira malita 0,5 a madzi, wiritsani pamoto wochepa kwa mphindi 15. Ndiye kukulani poto, ndipo pambuyo 3 maola mavuto kudzera gauze. Imwani decoction a 50-100 ml katatu patsiku musanadye kwa miyezi iwiri.
Masamba a currant
Kugwiritsa ntchito masamba amtundu wakuda ngati njira yowerengeka ya anthu odwala matenda ashuga kumadziwika kuti imathandizira kagayidwe kake ndikuchotsa poizoni, kumalimbitsa thupi ndi zovuta zonse za mavitamini, ma microelement. Kulowetsedwa: 2 tbsp. l Zinthu zatsopano kapena zowuma zimapangidwa ndi makapu awiri otentha madzi, kukulunga, lolani kuti lipitirire kwa theka la ola. Imwani kapu theka katatu patsiku. Zothandiza kwa odwala matenda ashuga ndi zipatso zomwe zimatha kudya tsiku lililonse.
Mummy
Mafuta am'mapiri awa omwe ali ndi organic inclusions amaphatikizidwa pazomwe zimayambira kwambiri pa zamankhwala am'mbuyomu a shuga. Timayamikiridwa kwambiri chifukwa chofuna kuchepetsa kuchuluka kwa shuga m'magazi, kuyeretsa thupi, kuchotsa mapaundi owonjezera, kuchiritsa mabala moyenera. Ndikofunika kutenga mummy mu mawonekedwe a ufa m'mawa m'mimba yopanda kanthu komanso musanagone, 0,2-0,5 g (malingana ndi kuopsa kwa matendawa). Pakadutsa masiku 10 aliwonse, masiku 5 ayenera kumwa.
Ginger
Izi wowerengeka yothetsera matenda ashuga ali ndi pafupifupi 400 michere. Ndi mbewu iyi, zakudya za anthu odwala matenda ashuga zimalemekezedwa kwambiri. Tiyi ya ginger imakonda kwambiri pakati pa odwala. Pophika, muzu wobooleredwa umasungidwa m'madzi ozizira kwa ola limodzi, kenako umayikidwa pansi pa grater ndikupanga mu thermos ndi madzi otentha. Kupatsa pang'ono kumawonjezeredwa ku tiyi wachikhalidwe ndikuledzera asanadye.
Nettle
Njira zina zochizira matenda ashuga zimatanthauzira ntchito zamasamba achinyamata mu saladi, msuzi wa kabichi, dumplings, ma pies m'chilimwe. M'nyengo yozizira, ndikofunikira kumwa kapu ya kefir kapena yogati tsiku lililonse, pomwe supuni ziwiri za udzu, zouma ndi nthaka zimaphatikizidwa. Nettle imalimbikitsa kupanga insulini ndikuchepetsa kuchuluka kwa shuga m'magazi.
Yerusalemu artichoke madzi
Njira zina zothandizira odwala matenda ashuga zimaphatikizapo kugwiritsidwa ntchito kwa phula loumbika, 80% yopangidwa ndi inulin - polysaccharide yomwe imasandukira ku fructose yothandiza. Zomera za CHIKWANGWANI, ndikuchepetsa kuyamwa kwa shuga m'magazi, zimalepheretsa kulumpha m'magazi a glucose mutatha kudya. Ngati mumagwiritsa ntchito Yerusalemu artichoke pafupipafupi, mutha kuchepetsa kuchuluka kwa jakisoni wa insulin. Tubers amadya mbatata, yophika, stewed, ndi msuzi amamwa katatu patsiku musanadye kwa masiku 10, ndiye kuti mupumule sabata.
Madzi a mbatata
Ichi ndi chinthu chinanso chodziwika bwino chomwe ndimamwa mankhwala a shuga. Madzi ofinya kuchokera ku mbatata zam'madzi ndiwowongolera mwamphamvu kuchuluka kwa shuga, kuchuluka kwake komwe m'magazi kumachepetsedwa kwambiri. Imwani mankhwala awa wowerengeka m'mawa ndi madzulo mutadya kapu ya kotala. Kuti musinthe makomedwe, mutha kuwonjezera msuzi wa karoti kumadzi.
Horseradish
Chosamba ichi chizikhala nthawi zonse mu mankhwala azikhalidwe za anthu odwala matenda ashuga, chifukwa chimakhala ndi phindu pa kapamba. 1 gawo la madzi lomwe limamwetsedwa muzu wa grated limaphatikizidwa ndi magawo 10 a kefir kapena mkaka. Imwani 1 tbsp. l katatu patsiku musanadye.
