Chithandizo cha chimanga pakati pa zala

Miyendo yam'munsi imapanikizidwa kwambiri tsiku lililonse, yomwe, kuphatikizapo kulemera kwambiri, nsapato zosayenera ndi kutupa, zimabweretsa kuwonongeka kwa khungu losakhwima la miyendo ndi malo ophatikizana.

Kuwoneka kwa chimanga pakati pa zala kumapereka zovuta zambiri komanso zowawa. Kuphatikiza apo, pali chiopsezo cha matenda kulowa mu malo owonongeka a khungu ndipo, monga chotulukapo chake, chitukuko cha kutupa ndi kuthandizira.

Zimayambitsa maonekedwe a chimanga cha mitundu ina

Kubwera pang'onopang'ono, chifukwa cha kukangana kapena kufinya kwa khungu losalala pakati pa zala, kumapereka zosangalatsa zambiri. Pamalo owonongeka, zikopa zimatuluka ndipo thovu lomwe limadzazidwa ndi mawonekedwe amadzimadzi.

Kukopa uku kumachitika mwachangu kwambiri. Ndikofunikira kuvala phazi lopanda kuvala kapena nsapato yosasangalatsa, ndipo patapita kanthawi pakati pa zala kapena phazi pamakhala kumverera kwamphamvu.

Ngati thovu liphulika, madzimadzi amatuluka ndipo kupanikizika pakumapeto kumayambitsa kale kupweteka kwambiri. Ululu wake ndiwamphamvu kwambiri kotero kuti ndikosatheka kutsika miyendo yovulala.

Izi ndichifukwa choti pansi pa khungu lomwe latulutsidwako pamatsala minyewa yosatetezedwa ndi gawo la epithelial ndipo mpaka malo owonongeka ataphimbidwa ndi khungu latsopano, kukhudza malo osawonekera kumabweretsa kupweteka.

Ngati phazi silikhala laling'ono, koma lokhalitsa, keratinization yama cell a epithelial amayamba pamalo a khungu lowonongeka. Zotsatira zake, minofu imakola ndi mawonekedwe owuma a callus.

Mapangidwe amtunduwu wa keratinized nthawi zambiri amawonekera pa gawo lofewa la kumapazi, pafupi ndi milawu ya zala kapena pazala zokha. Kukula kwake kumawonekera ngati cholembera ndipo kumalowa mkati mwa khungu.

Pali mitundu iwiri ya chimanga chouma chamtundu wina:

1. Zamkati - Mapangidwe ang'onoang'ono a keratinized,
   

   Kukula kwa ndodo

   kutukuka pang'ono pamwamba pa khungu ndipo kumalowerera kwambiri mkati mwa phazi. Maphunziro oterewa amatha kukula, ndikupweteka kwambiri poyenda.

2. Ndodo - kapangidwe kakang'ono ka fossa ndi kadontho kakang'ono pakati, kumayang'ana pamwamba. Chowoneka bwino ndi ndodo yamkati yomwe imalowa mkati mwa minyewa yofewa ndikulumikizana ndi malekezero amitsempha, omwe amachititsa kubowoka kapena kuwombera ululu mukamayikidwa mwendo wovulala.

Ngati kulira kwa chimanga, ngakhale osagwiritsa ntchito ma enollients, pakapita kanthawi kokhako, ndiye kuti mawonekedwe oyuma amafunika kuchotsedwa ndi katswiri.

Zomwe zimayambitsa kuyambika kwa zophuka ndizophatikiza:

• nsapato zosalala bwino, yopapatiza komanso nsapato yosavutikira;
• nsapato zazitali-nsapato;
• chovala chatsopano osati nsapato;
• kuvala nsapato pamapazi opanda kanthu;
• kunenepa kwambiri;
• arthrosis ndi nyamakazi;
• phazi lathyathyathya;
• gout
• Kusintha kwa phazi kapena zala;
• mapangidwe amafupa;
• thukuta kwambiri la miyendo;
• kusungidwa kosayenera kwa nsapato, chifukwa chomwe nsapatozi zimakhala zowuma;
• bursitis ndi arteritis;
• kutalika kwa miyendo.

Kuphatikiza apo, chimanga chouma chimatha kuchitika chifukwa cha kuchepa kwa vitamini (makamaka, vitamini A), kuwonjezeka kwa nkhawa pamiyendo kapena mavuto ndi msana. Matenda a shuga angayambitsenso khungu.

Njira zochizira

Momwe mungachotsere zotupa za pakhungu zopweteka? Vutoli limakhala lothandiza pakafunika kuyanika kwina.

Kuchiritsa kwa chonyowa ndi matuza sikovuta. Ndikofunikira kupewa kupewa kuwononga khungu lomwe limachoka.

Kuti muchite izi, muteteze malo owonongeka ndi chigamba mpaka madzi atakhala mu zotumphukira kunja ndi mawonekedwe atsopano a mafomu a epithelium patsamba la abrasion. Kenako umuna wouma wa chikhodzodzo umadulidwa, ndipo zotsalazo zimatsukidwa ndi pumice.

Ndikosavuta kuteteza gawo lalikulu la chimanga chonyowa kuti zisawonongeke. Pankhaniyi, ndikwabwino kubowola bulble ndi singano yosabala, lolani kuti zitulutsidwe ndikuwonetsa kuwonongeka ndi pulasitala wothandizirana ndi antibacterial kapena kupaka mafuta ndi kirimu wa bactericidal ndikusintha ndi bandeji. Bandeji imavalidwa masana, ndipo madzulo zimachoka khungu losavumbulutsidwa kuti lichiritse bwino.

Chithandizo cha mapangidwe otere a keratinized kunyumba sichikuchitika ndikuchotsa chimanga chowuma, muyenera kulumikizana ndi cosmetologist kapena dokotala. Kapangidwe kake kamamizidwa ndikuzama mkati mwa zofewa za phazi, momwe kuchuluka kwa mathero amitsempha kumakhalapo, kotero kudzichotsa muzu kumatha kubweretsa zovuta. Sizikulimbikitsidwa makamaka kuti muzisinkhasinkha anthu omwe ali ndi magazi ochepa komanso ovutika ndi endocrine zovuta za metabolism.

Kuchotsa mawonekedwe owuma, njira zotsatirazi zimagwiritsidwa ntchito:

• cryotherapy;
• mankhwala a laser;
• kubowola;
• hardware pedicure.

Pogwiritsa ntchito chipangizo chazida, ndikotheka kuchotsa tinthu tating'onoting'ono topezeka mkati mwa kupera ndi mphuno yapadera. Mapazi asanakonzedwe amasunthidwa ndikukonzedwa ndi zonunkhira zowonjezera, mwachitsanzo, Kukweza.

Njira ya cryotherapy imakhazikika pochiza zouma za chimanga chouma ndi nitrogen yotsika pang'ono. Nitrogen imayikidwa mwachindunji kumalo owonongera, pambuyo pake minofu imafa ndipo patatha masiku angapo chinsalu chouma chimazimiririka. Njira yodabwitsayi ndiyopweteka kwathunthu ndipo siyipangitsa vuto. Pambuyo pa njirayi, muyenera kupewa kuvala nsapato zazitali zazitali kwakanthawi ndikuyang'anira kuyera kwa mapazi anu.

Chithandizo cha laser chimakhala povumbulutsa ma cell ophatikizika a ma chimanga ndi mtanda wa laser. Kuwuka kwa minofu yowonongeka kumachitika ndi wosanjikiza ndikuchotsa kwathunthu kukula. Chithandizo cha laser sichitengera kuti pakhale nthawi yayitali ndipo sizimayambitsa kusasangalala. Iyi ndi njira yotetezeka, yothandiza pochotsa chimanga chakale.

Kubowola kumachitika pofuna kulowetsa ndodo kwambiri. Chifukwa chake, kuchotsedwa kwa Corpus callosum mapangidwe kumachitika ndi kuphatikiza kwa njira zingapo.

Choyamba, pogwiritsa ntchito laser kapena ma nitrogen amadzimadzi, gawo lowuma la mapangidwe limachotsedwa, ndiye kuti wodula wosagwiritsidwa ntchito amadula muzu womwe wakula kwambiri. Asanakuboole, malo omwe pali zotupa ndi mankhwala osokoneza bongo, ndipo pambuyo pa njirayi, bandeji yokhala ndi mankhwala othana ndi kutupa komanso antibacterial imayikidwa kumalo owonongeka.

Maphikidwe a anthu

Maphikidwe a mankhwala achikhalidwe amaphatikizapo ndalama zomwe zimathandizira kufewetsa kapena kutulutsa khungu, kenako ndikuchotsa.

1. Njira yosavuta yofewetsa chimanga ndikuwotcha mapazi m'madzi otentha, ndikuphatikizira mchere wam'nyanja, decoction ya chamomile, potaziyamu permanganate kapena koloko. Pambuyo pa mphindi 10, keratinized wosanjikiza amachotsedwa ndi pumice ndikupaka ndi zonunkhira zonunkhira. Komanso valani masokosi a thonje. Trays ndi madzi ozizira amatenga nthawi yayitali kuti afewe. Pazonse, njira zosachepera 7-8 ziyenera kuchitidwa.
2. Mutha kupanga compress ya anyezi. Mwa izi, anyezi wosankhidwa (mankhusu oyenera) kutsanulira viniga kwa masiku angapo. Phatikizani unyinji kumapazi opendekera m'madzi otentha komanso otetezeka ndi bandeji. Sungani compress mpaka m'mawa, mutasenda khungu losalala. Bwerezani ngati kuli kofunikira.
3. Pangani keke kuchokera muviniga ndi ufa. Mu chigamba, dulani dzenje kukula kwa chimanga ndikutsamira pamalo owonongeka. Aphatikize keke ku dzenje ndikuyamba. Sungani compressyo kwa masiku angapo, kenako kusamba phazi lotentha ndikuchotsa zolembazo. Mutha kuyesa pang'ono pang'onopang'ono madontho angapo a viniga m'malo owuma a chimanga, kupewa kuyanjana ndi khungu labwino.
4. Garlic compress. Porridge la adyo atatu adyo amathira viniga wosasa (2 makapu) ndikuyimirira masiku 20. Moisten chidutswa cha gauze wokutidwa awiri zigawo kulowetsedwa, ntchito kwa khungu kupanga ndi kukonza ndi bandeji, atayika filimuyo. Siyani bandeji mpaka m'mawa.
5. Ndi kupambana komweku, chisakanizo cha uchi ndi msuzi wa anyezi kapena vodka amangogwiritsidwa ntchito kunyowetsa chidebe.
6. Pothira chimanga chouma, kagawo ka mandimu, mbatata yophika, gawo la phwetekere kapena phula labwino. Gwirizanitsani ndi zigawo zilizonse zomwe zasankhidwa ku zolengeza, konzani ndikusiyira maola 12. Pambuyo pofewetsa, wosanjikiza wowonongeka amachotsedwa.

Zosankha zoterezi ndizoyenera chimanga kapena callus yowuma ndipo sizingathandize pochotsa zophuka zomwe zimakhala ndi maziko.

Kanema wothandizira wowerengeka wazitsamba:

Zokongoletsera komanso kukonzekera

Chimanga chouma chimathetsedwa bwino mothandizidwa ndi kukonzekera kwa mankhwala. Zochita zawo zimafotokozedwa ndi salicylic kapena benzoic acid, yomwe imakhala yofewa komanso ya bactericidal pamalo owonongeka. Chowonjezera chomwe chimaperekedwa ndi maukonde a mafakitini chimaphatikizapo pulasitala wa chimanga ndi mafuta othandizira chimanga.

Ndalamazi zimasiyana mtengo, koma zilinso ndi machitidwe ofanana:

1. Kirimu yokhadzula. Chimodzi mwazinthu zomwe zimapangidwira kirimu ndi urea, chifukwa chake Kuthamanga kwamphamvu kumafewetsa khungu la mapazi ndikugwiritsidwa ntchito osati kungochotsa chimanga, komanso ntchito yosamalira phazi.
2. Kirimu Nemozol ntchito pambuyo osamba phazi lotentha. Amamugwiritsa ntchito pakhungu lotenthetsera, lokhazikika ndi bandeji kwa tsiku limodzi kapena awiri. Mungafunike kuthira zonona kangapo kufikira zitakwaniritsidwa. Pambuyo pake, chimanga chouma chimachotsedwa.
3. Kuphatikizika kwamitundu yosiyanasiyana ndi zonona zosiyanasiyana za Keratolic. Lactic acid, mafuta ofunikira ndi urea omwe ali mmenemo amakhudzidwa ndi zolembera zamtundu wa keratinized, zomwe zimapangitsa kuti chimanga chisinthe mofulumira.
4. Phata ya chimanga cha Salipod imagwira ntchito mofananamo ndi zonona, imathandizira kufewetsa zowuma pamapazi komanso pakati pa zala. Imasungunuka kwa masiku angapo kumalo opaka khungu, yomwe kale inkasenda phazi m'madzi otentha ndi potaziyamu permanganate. Mukachotsa chigambacho, fufutani zotsalazo za chidutswa chouma ndi mwala wa pumice.

Njira zopewera

Ngati mawonekedwe pakati pa zala za chimanga asanduka chinthu chodziwika bwino, ndiye nthawi yabwino kulabadira njira zopewera:

1. Fotokozeraninso nsapato zanu. Nsapato za Model zokhala ndi chipika chopapatiza, chofinya phazi ndi zala ziyenera kuvala zazing'ono momwe mungathere. Zomwezo zimapitilira zidendene zazitali. Ndikwabwino kusankha nsapato ndi nsapato zokhala ndiubweya wokhazikika kuti muzivala mosalekeza, momwe zala zake zimakhalira momasuka.
2. Musamavale nsapato zatsopano pamapazi anu opanda kanthu. Nthawi zambiri, izi zimachitika kuti pakhale zotupa pakhungu. M'mbuyomu, nsapato zimayenera kunyamulidwa pogwiritsa ntchito ma spacers apadera kapena zopopera ndikutchinjiriza khungu la mapazi ndi bandi-yothandizira kapena zofewa za gel.
3. Ma sokosi ndi matayala ayenera kusinthidwa pafupipafupi ndipo zinthu za pabulopo ziyenera kusankhidwa, ndikupatsa chidwi ndi zinthu zachilengedwe zomwe zingapume.
4. Kulemera kwambiri kumachulukitsa katundu kumapazi, chifukwa chake, kuti muchepetse mawonekedwe a chimanga, muyenera kuchotsa kulemera kwakukulu.
5. Ndikofunika kwa dotolo wofufuza ngati zala zokulungidwa, mapazi osalala ndikuyang'ana zida zowongolera.
6. Ndikofunikira kuchitira matenda munthawi yake, limodzi ndi mawonekedwe a kutupa kwambiri miyendo, komanso matenda olowa.
7. Khungu loyera mkati mwa dambalo limakonda kuseketsa komanso kupukuta. Kusamba kwa miyendo ndi kuwonjezera kwa khungwa la oak kapena masamba otentha kuyenera kugwiritsidwa ntchito kuchepetsa thukuta kwambiri la kumapazi. Pambuyo pa njira zaukhondo, muyenera kupukuta danga pakati pa zala bwino. Pazifukwa zomwezi, ndikosayenera kuyenda opanda nsapato nyengo yamvula.
8. Ukhondo wa kumapazi uyenera kubwera kaye. Kuthamanga pafupipafupi, kuteteza ndi kuchiza zala kuchokera ku matenda am'mimba, chisamaliro cha m'mapapo ndikufewetsa komanso mafuta othandizira kapena ma gels kumapangitsa khungu lanu kumapazi kukhala kosalala komanso kosalala, kuteteza mapangidwe a scuffs ndi callus.

Zojambula pazakanema pa pedicure ya Hardware:

Ngati sizotheka kuteteza mawonekedwe owuma, musachedwe kuchotsera. Ng'ombe zotere zimatha kukula ndipo zimavuta kuzichotsa.