Ubwino ndi kuvulaza kwa sodium saccharinate mu shuga

Zilime zotsekemera zikukula potchuka. Kwambiri amagwiritsidwa ntchito ndi anthu pakafunika kuchepetsa thupi komanso anthu odwala matenda ashuga.

Pali mitundu yambiri ya zotsekemera zomwe zimakhala ndi ma calorie osiyanasiyana. Chimodzi mwa zinthu zoyambirira zotere ndi sodium saccharin.

Ichi ndi chiyani

Sodium saccharin ndi zotsekemera zodziimira payekha, zomwe ndi imodzi mwa mitundu ya mchere wa saccharin.

Ndi ufa wowoneka bwino, wopanda fungo, wowoneka ngati kristalo. Inalandiridwa kumapeto kwa zaka za m'ma 1800, mu 1879. Ndipo mu 1950 kokha kupanga kwawo kwakukulu.

Pofuna kusungunuka kwathunthu kwa saccharin, kutentha kwa boma kuyenera kukhala kwakukulu. Kusungunuka kumachitika pa +225 degrees.

Amagwiritsidwa ntchito ngati mchere wa sodium, womwe umasungunuka kwambiri m'madzi. Kamodzi m'thupi, lokoma limadziunjikira minofu, ndipo gawo lokhalo limasinthika.

Omvera oyang'anira

• anthu odwala matenda ashuga;
• Odyera;
• anthu omwe amasinthana ndi zakudya zopanda shuga.

Saccharinate imapezeka mu piritsi la piritsi ndi ufa kuphatikiza ndi zotsekemera zina komanso mosiyana. Amakhala wokoma kwambiri kuposa 300 shuga kuposa granated shuga komanso kugonjetsedwa ndi kutentha. Imasunga katundu wake nthawi yothira kutentha ndi kuzizira. Piritsi limodzi lili ndi 20 g ya mankhwala ndi kutsekemera kwake kumafanana ndi supuni ziwiri za shuga. Mwa kuwonjezera Mlingo umapatsa kakonzedwe kazitsulo ku mbale.

Kugwiritsa ntchito shuga

Saccharin m'makampani opanga zakudya amasankhidwa kuti E954. Tsitsi lotere limagwiritsidwa ntchito kuphika, pharmacology, muzakudya ndi m'nyumba. Itha kuphatikizidwa ndi zotsekemera zina.

Saccharinate imagwiritsidwa ntchito pazinthu ngati izi:

• pakusunga zinthu zina;
• popanga mankhwala;
• kukonza mankhwala a matenda ashuga;
• popanga zopangira mano;
• popanga kutafuna chingamu, manyumwa, zakumwa zozizilitsa kukhosi monga zotsekemera.

Mitundu ya mchere wa saccharin

Pali mitundu itatu yamchere ya saccharin yomwe imagwiritsidwa ntchito muzakudya. Amasungunuka bwino m'madzi, komanso osamwetsa thupi. Alinso chimodzimodzi zofanana ndi katundu (kupatula solubility) ndi saccharin.

Zokomera m'gululi zimaphatikizapo:

1. Mchere wam potaziyamu, m'mawu ena potaziyamu saccharase. Mawonekedwe: C₇H₄Kno₃S.
2. Mchere wamchere, aka calcium. Mawonekedwe: C₁₄H₈CaN₂O₆S₂.
3. Mchere wa sodium, mwanjira ina sodium saccharinate. Mawonekedwe: C₇H₄NNaO₃S.

Matenda a shuga saccharin

Saccharin anali oletsedwa m'maiko ena kuyambira chiyambi cha 80s mpaka 2000. Kafukufuku mu makoswe adawonetsa kuti chinthucho chimapangitsa kuti maselo a khansa akule.

Koma kale kumayambiriro kwa 90s, chiletsocho chidachotsedwa, ndikufotokozera kuti kuphatikiza kwa makoswe ndi kosiyana ndi physiology ya anthu. Pambuyo pa maphunziro angapo, mlingo wa tsiku ndi tsiku wotetezeka wa thupi unatsimikizika. Ku America, palibe choletsa chinthu. Zolemba zokhala ndi zowonjezera zimangowonetsera zolembera zapadera.

Kugwiritsa ntchito wokoma kumakhala ndi zabwino zingapo:

• Amapereka zakudya za anthu odwala matenda ashuga;
• sichimawononga enamel ndipo sichimakwiyitsa ziwalo;
• zofunika pakudya - sizimakhudza kulemera;
• sichigwira ntchito kwa ma carbohydrate, omwe amafunikira shuga.

Zakudya zambiri za anthu odwala matenda ashuga zimakhala ndi saccharin. Zimakupatsani kukhutiritsa kukoma ndi kusinthitsa menyu. Kuti muchepetse kukoma kowawa, amathanso kusakanikirana ndi cyclamate.

Saccharin sichikhudza wodwala matenda ashuga. Mlingo woyenera, madokotala amalola kuti ziziphatikizidwa pazakudya zawo. Mlingo wovomerezeka tsiku lililonse ndi 0,0025 g / kg. Kuphatikiza kwake ndi cyclamate kumakhala koyenera.

Poyang'ana koyamba, zikuwoneka kuti saccharin, pamodzi ndi maubwino ake, imangokhala ndi drawback imodzi - kukoma kowawa. Koma pazifukwa zina, madokotala salimbikitsa kugwiritsa ntchito mwadongosolo.

Chimodzi mwazifukwa zake ndi chakuti chinthucho chimatengedwa kuti ndi nyama. Imatha kudzikundikira pafupifupi ziwalo zonse. Kuphatikiza apo, adadziwika kuti amapondereza kukula kwa khungu.

Ena amapitilizabe kuona kuti zinthu zotsekemera zimakhala zowononga thanzi. Ngakhale kutsimikiziridwa kutetezedwa mu Mlingo wochepa, saccharin siilimbikitsidwa tsiku lililonse.

Zambiri zopatsa mphamvu za saccharin ndi zero. Izi zikufotokozera kufunika kwa kutsekemera kwa anthu odwala matenda ashuga.

Pofuna kuti musawerengere kuchuluka kwa mankhwalawo, ndikofunikira kuphunzira mosamala zolembedwazo. Mu zotsekemera zovuta, kugwiritsidwa ntchito kwa chinthu chilichonse kumawerengedwa payekhapayekha.

Contraindication

Zonunkhira zonse zopanga, kuphatikizapo saccharin, zimakhala ndi choleretic.

Mwa zina mwazotsutsana ndi kugwiritsa ntchito saccharin pali izi:

• mimba ndi mkaka wa m`mawere;
• tsankho ku zowonjezera;
• matenda a chiwindi
• zaka za ana;
• thupi lawo siligwirizana;
• kulephera kwaimpso;
• matenda a ndulu;
• matenda a impso.

Analogi

Kuphatikiza pa saccharase, pali mitundu ingapo ya zotsekemera zina zingapo.

Mndandanda wawo ukuphatikizapo:

1. Aspartame - zotsekemera zomwe sizikupatsani kukoma kowonjezera. Amakhala wokoma kwambiri kuposa shuga. Osamawonjezera pakuphika, chifukwa amachotsa katundu wake mukamawotha. Dongosolo - E951. Mlingo wovomerezeka watsiku ndi tsiku uli mpaka 50 mg / kg.
2. Acesulfame Potaziyamu - Zowonjezera zina zopangidwa kuchokera ku gululi. 200 nthawi yokoma kuposa shuga. Kugwiririra kumakhala chifukwa chophwanya ntchito za mtima. Mlingo wovomerezeka - 1 g. Kapangidwe - E950.
3. Ma cyclamates - gulu la okometsera opanga. Chofunikira kwambiri ndicho kusasinthika kwa mafuta ndi kusungunuka bwino. M'mayiko ambiri, ndi sodium cyclamate yokha yomwe imagwiritsidwa ntchito. Potaziyamu ndikoletsedwa. Mlingo wovomerezeka uli mpaka 0,8 g, mawonekedwe ake ndi E952.

M'malo mwachilengedwe shuga akhoza kukhala fanizo la saccharin: stevia, fructose, sorbitol, xylitol. Onsewa ndi ma calorie apamwamba, kupatula stevia. Xylitol ndi sorbitol sizabwino ngati shuga. Anthu odwala matenda ashuga komanso anthu omwe ali ndi thupi lochulukirapo salimbikitsidwa kugwiritsa ntchito fructose, sorbitol, xylitol.

Stevia - Wotsekemera mwachilengedwe yemwe amapezeka kuchokera pamasamba a chomera. Chowonjezera sichikhala ndi mphamvu pazochita za metabolic ndipo chololedwa mu shuga. 30 nthawi yokoma kuposa shuga, ilibe mphamvu. Imasungunuka bwino m'madzi ndipo sichimataya kukoma kwake kukatentha.

Mukufufuza, zidapezeka kuti zotsekemera zachilengedwe sizikhala ndi zotsutsana ndi thupi. Kuchepetsa kumene ndiko kusalolera ku chinthu kapena ziwengo. Gwiritsani ntchito mosamala mukakhala ndi pakati.

Chiwembu chamavidiyo ndi chidule cha zotsekemera:

Saccharin ndi wokoma woyenga, yemwe amagwiritsidwa ntchito mwachangu ndi anthu odwala matenda ashuga kupereka kukoma kokoma m'mbale. Imakhala ndi mphamvu yofooka yamthupi, koma yaying'ono siyivulaza thanzi. Pakati pazabwino - sizimawononga enamel komanso sizikhudza kulemera kwa thupi.