Nthawi zambiri, matenda ashuga amatenga munthu modabwitsa, ndipo amakakamizidwa kuganiza za ntchito yake. Matendawa samachiritsidwa kwathunthu, mwatsoka, amakhalabe ndi wodwalayo moyo. Ngakhale kuti njira zamakono zamankhwala zimatha kukhalabe ndi moyo wabwino kwa wodwala, palibe malire. Monga lamulo, matenda asanakhazikitsidwe, wodwala matenda ashuga anali atagwira kale ntchito kwinakwake, ndipo tsopano ayenera kumvetsetsa kuti ntchito yake ingaphatikizidwe bwanji ndi matenda omwe akudziwika.
Zambiri posankha ntchito
Ngati munthu wadwala kuyambira ali mwana ndipo amadziwa za matenda ashuga asanalowe ku yunivesite, ndizosavuta kwa iye kuti adzaganize zamtsogolo. Nthawi zambiri, anthu odwala matenda ashuga amawalembedwa ntchito, zomwe sizitanthauza kutopa, mikhalidwe yoopsa komanso ngozi zaumoyo.
Makamaka "wodekha" amaonedwa kuti ndiabwino, mwachitsanzo:
- wogwira ntchito ku library
- dokotala (koma osati wapadera wa opaleshoni);
- wojambula;
- mlembi;
- oyang'anira zantchito;
- katswiri wazamalonda;
- Mlembi
- Wofufuza
Nthawi zina, wodwala matenda ashuga amatha kukhala freelancer. Mapulogalamu, kulemba zolemba, kupanga masamba - zonsezi ndi zenizeni, ngati simumatha maola 24 kuseri kwa owunikirawo ndikumapuma nthawi yina ndi ntchito.
Zachidziwikire, ndikwabwino kusankha ntchito popanda kufunika kokhala kompyuta kawirikawiri, koma ndi makina azida zamakono, pafupifupi luso lililonse limaphatikizapo kulumikizana koteroko. Kuyesedwa pafupipafupi ndi katswiri wa zam'maso ndikutsatira malangizo ake kumachepetsa zovuta.
Kusankhidwa kwa ukatswiri ndi kutha kugwira ntchito mwachindunji zimadalira kuchuluka kwa matenda ashuga. Matendawa akamakula, mavuto amakumana kwambiri, ndipo zimavuta kuvutikira
Ngati wodwala matenda ashuga amagwira ntchito ngati mphunzitsi kapena dokotala, ayenera kuphunzira kupewetsa mawu achipongwe a ena. Oimira izi zapadera amakumana tsiku ndi tsiku ndi anthu ambiri, osati onse omwe ali ndi chiyembekezo. Ngati wodwala matenda ashuga amatenga zonse mumtima, ayenera kulingalira bwino pogwira ntchito ndi zikalata, manambala ndi ma graph. Kupsinjika nthawi zonse chifukwa cha kulumikizana kumakulitsa matendawa, motero ntchito siyenera kulowererapo.
Ubwino ndi chiyani osagwiritsa ntchito odwala matenda ashuga?
Pali akatswiri angapo pomwe zimakhala zovuta kuti wodwala wodwala matenda ashuga azindikire thanzi lawo. Mwachitsanzo, zimaphatikizapo zonse zapadera zokhudzana ndi ntchito ndi njira zoyenera. Ngati munthu wapezeka ndi matenda a shuga popanda zovuta zovuta, amatha kuyendetsa galimoto yake ngati akufunira (ngakhale zili choncho; izi ndizowopsa chifukwa chakuyamba kukhala ndi hypoglycemia). Koma wodwalayo sangathe kugwira ntchito yoyendetsa, kuyendetsa ndege, kuyendetsa magalimoto, popeza pamenepa amaika moyo wake pangozi komanso thanzi lake, komanso anthu ena (okwera).
Ndiosafunika kuti munthu wodwala matenda ashuga azigwira ntchito zomwe zimalumikizidwa ndi kupsinjika kwamphamvu kwamthupi ndi kwamaganizidwe, kupanikizika kosalekeza
Kupsinjika kumayambitsa zovuta za matendawa mwachangu ngati munthu watopa kwambiri, motero ntchito iyenera kukhala bata. Mitundu yonse ya ntchito ndi yoletsedwa pamtunda komanso pansi pa madzi, popeza kukachitika kuti shuga agwere kwambiri m'magazi, munthu amakhalabe wopanda thandizo ndipo amadzivulaza yekha ndi anthu ena. Matenda a shuga ndi cholakwika kuti agwire ntchito ya apolisi ndi ankhondo (ngati munthu agwira ntchito m'magulu awa matenda asanachitike, atha kupatsidwanso udindo muofesi).
Gwiritsani ntchito mankhwala oopsa omwe amakhalanso amisala. Masewera olumikizana ndi khungu komanso othandizira poizoni ndi wamphamvu, ngakhale kwa anthu athanzi, samalonjeza chilichonse chabwino, ndipo ndi matenda ashuga, kuvulaza kuchokera ku izi kumawonjezeka nthawi zambiri. Sikoyenera kusankha ntchito ndi nthawi yosunthira, chifukwa ndizovuta kukhalabe ndi maola 12 kapena 24 mwakuthupi komanso m'maganizo. Kuti muchepetse, wodwalayo adzafunika nthawi yochulukirapo kuposa momwe adalembera sabata lalamulo, motero matendawa amatha kupita patsogolo chifukwa chotopa.
Anthu odwala matenda ashuga nthawi zina angafune tsiku lalifupi lalifupi kuti akhale athanzi.
Kuchokera pakuwona kuopsa kopezeka ndi zovuta za matenda a shuga, sikofunikira kusankha ma profesiti omwe amafunika kukhala nthawi yayitali pamiyendo ndi kupsinjika kwa maso. Kupsinjika kwa mtima komanso kusokonekera kwa magazi m'magawo otsika kumatha kukhala okwera mtengo kwambiri - matenda a shuga, matenda am'mimba, komanso zilonda zam'mimba. Ndipo kupsinjika kwambiri kwa maso kumapangitsa kuti khungu lizioneka kale, komwe nthawi zambiri zomvetsa chisoni zimayambitsa khungu. Sizokayikitsa kuti ntchito iliyonse, ngakhale wokondedwa kwambiri, ndiyabwino.
Gulu lantchito ndi kuyankhulana ndi ogwira nawo ntchito
Kuntchito, munthu sangabisike kwa anzawo chifukwa cha matendawa, chifukwa amasintha kwambiri nthawi yanthawi. Anthu odwala matenda ashuga ayenera kudyedwa pang'ono ndipo nthawi zambiri, zomwe mwina anzawo sangamvetsetse, samadziwa za matendawa. Palibe chifukwa chomwe mungadumire jakisoni wa insulin, chifukwa nthendayi imadzala. Anzanu angapo ogwira ntchito amafunika kuti auzidwe zomwe zimachitika ndi hypo- ndi hyperglycemic coma kuti athe kuyimbira dokotala panthawi ndikupereka thandizo loyamba.
Kuntchito, wodwalayo ayenera kukhala ndi mankhwala ofunikira (a insulin kapena mapiritsi). Ayenera kusungidwa m'malo omwe malangizowo akuwonetsa. Ndikosayenera kunyamula nanu nthawi zonse, chifukwa kunyamula mankhwala mu thumba kutentha kapena kuzizira kumatha kubweretsa kulephera kwawo. Kuphatikiza apo, munthu ayenera kukhala ndi glucometer nthawi zonse, kuti ngati pali zizindikiro zowopsa, amatha kuwunika kuchuluka kwa shuga munthawi ndikuchita zoyenera.
Ngati munthu agwira ntchito “yokhazikika” popanda zovuta kwambiri, sangakanidwe pantchito chifukwa cha matenda ashuga
Bizinesi yanuyomwe
Kodi akutenga gulu lankhondo ndi matenda ashuga?Inde, pogwira ntchito yakeyokha, wodwala matenda ashuga samatengera dongosolo la bizinesiyo ndipo amatha kukonza bwino tsiku lakelo. Zopeza zamtunduwu ndizoyenera kwa anthu omwe ali ndi gulu lodzilamulira, omwe samakonda kukhala aulesi ndikusiya chilichonse pomaliza. Kugwira ntchito panyumba kumakhala kovuta kwambiri kuposa momwe kungawonekere poyamba, chifukwa nthawi zambiri m'mlengalenga mulibe ntchito, ndipo palibe abwana ngati chowalimbikitsa. Mulimonsemo, bizinesi yanu imakhudzanso kulumikizana ndi makasitomala, othandizira ndi oyimilira, motero nkovuta kuyitanitsa ntchito yotere.
Ngati chilichonse chikonzedwa mwadongosolo, ndipo ndibwino kugawana maudindo ndi wogwira ntchito, bizinesi yanu imalola kuti wodwala matenda ashuga azikhala moyo wabwino, wokhazikika, wowonera boma labwino. Chachikulu ndikuteteza wodwalayo kuti asavutike pafupipafupi kuti matendawa asapitilire. Chifukwa chake, kuchuluka, omvera omwe akutsata komanso kuchuluka kwa ntchito tsiku ndi tsiku kumatenga gawo lalikulu pakusankha lingaliro la bizinesi yanu.
Tsankho pantchito
Popeza matenda ashuga amakhudza kwambiri moyo wa munthu, olemba anzawo ntchito ayenera kumamvera izi. M'malo mwake, utsogoleri sakhala wokonzeka nthawi zonse kuchita tchuthi chodwala, kupumula kosalekeza, maola ofupikirako, ndi zina zambiri, koma ndikofunikira kumvetsetsa kuti tsankho lilibe zifukwa zovomerezeka.
Sibwino kuti wodwala wodwala matenda ashuga aziyenda maulendo atabizinesi, chifukwa chake ali ndi ufulu kuwakana. Ngati munthu angavomera kugwira ntchito yakanthawi mumzinda wina, ayenera kulingalira mosamalitsa chakudya chake komanso kumwa mankhwala panjira. Simungathe kudzichulukitsa nokha, gwiritsani ntchito kuvala ndikukhala nthawi yayitali, chifukwa zonsezi zimabweretsa kutsika kwa thupi ndikupangitsa kukula kwa zovuta za matendawa.
Kusankha mtundu wa ntchito, muyenera kuyang'ana zomwe mumakonda, koma zisanjeni ndi mwayi weniweni komanso kuchuluka kwa matenda ashuga. Ngakhale ntchitoyo ikhale yofunika bwanji, siyofunika kuposa thanzi lanu, ndipo muyenera kukumbukira izi nthawi zonse.
