Chithandizo cha matenda osokoneza bongo popanda insulin

Matenda a shuga ndi matenda ovuta kwambiri omwe ndi ovuta kuchiza. Amadziwika ndi kuwonjezeka kwa shuga m'magazi kunja kwa gawo labwinobwino, lomwe limawonetsedwa ndi zizindikiro zingapo zosasangalatsa - chizungulire, pakamwa pouma, nseru, ndi zina. Kuti athetse zizindikiritso zonsezi komanso kukonza thanzi lathunthu, madotolo amakupatsani insulin kwa odwala matenda ashuga. Mankhwalawa amatengedwa mosamalitsa ndi ola limodzi komanso pamankhwala ena. Koma popeza zimakhala ndi zotsutsana zambiri komanso zoyipa, anthu ambiri amakonda kuchita popanda iwo ndipo amachiza matenda amtundu wa 1 popanda insulin, mwachitsanzo, kugwiritsa ntchito zakudya zapadera, masewera olimbitsa thupi ndi njira zina. Ndipo momwe zonsezi zimathandizira, tsopano mupeza.

Mitundu yosiyanasiyana ya shuga ndi kusiyana kwawo

Matenda a shuga amakhala ndi mitundu iwiri - T1DM ndi T2DM. Kusiyana pakati pawo ndikuti poyamba, thupi limakumana ndi kusowa kwambiri kwa insulin, komwe kumachitika motsutsana ndi maziko a kukokoloka kwa pancreatic. Ndikusowekera kwa timadzi timeneti komwe sikulola kuti thupi ligwetse glucose ndikuyamwa bwino.

Ponena za matenda a shuga amtundu wachiwiri, kupanga kwa inshuwaransi ya pancreatic kumachitika pano, koma amataya mphamvu yake yakuwononga glucose, chifukwa chomwe amakhala m'magazi ndipo mulingo wake umakwera kwambiri. Pachifukwa ichi, nthawi zambiri, madokotala amakupangira chithandizo cha matenda a shuga a 2 popanda insulini, zomwe zimaphatikizapo kusintha kwathunthu m'makhalidwe (kusiya zizolowezi zoyipa, kudya zakudya zopatsa thanzi, ndi zina zambiri) komanso kumwa mankhwala ochepetsa shuga.

Koma kuyeza shuga m'magazi okha sikokwanira kuti uziwongolere. Ngati wodwala safuna kulandira mankhwala a insulin, ndiye kuti ayenera kuchita zina zomwe zingamuthandize kuti azisunganso shuga m'magazi munthawi yocheperako komanso kusintha momwe alili.

Mankhwala a insulini ndiye abwino kwambiri pochiza matenda amtundu woyamba 1 osati ayi

Zakudya

Chithandizo matenda a shuga mellitus mutazindikira kuti mwayamba kudwala. Ndipo choyambirira, wodwalayo ayenera kusintha kadyedwe kake. Ayenera kupatula zakudya muzakudya zake zomwe zingayambitse kuchuluka kwa shuga m'magazi. Izi zikuphatikiza:

• maswiti amitundu yonse - maswiti, shuga, chokoleti, confectionery, ndi zina zambiri;
• kusuta nyama;
• mafuta ochulukirapo, ngakhale ataphika popanda kuwonjezera mafuta (mwachitsanzo, nyama ya nkhumba yodziwirira mu msuzi wake);
• mbale zokazinga (zonse ziyenera kuwiritsa kapena kuwotcha);
• Zakudya zokometsera (zimakhumudwitsa chakudya cham'mimba ndikusokoneza kapamba);
• zolimbitsa zipatso.

Zakudya zotsatirazi ziyenera kukhala chakudya chachikulu:

• mkaka ndi mkaka wowawasa;
• nyama zodala (nkhuku, kalulu, ng'ombe, nyama yamphongo, nkhuku yopanda khungu);
• nsomba zamafuta ochepa komanso nsomba zam'madzi;
• masamba
• Zipatso zopanda zipatso ndi zipatso.

Kafukufuku wambiri omwe asayansi awonetsa asonyeza kuti mwa zakudya wamba pali omwe amatha kuchepetsa shuga. Ndipo popanga mndandanda watsiku ndi tsiku, ayenera kukumbukiridwa. Izi ndi monga:

• kabichi (yoyera ndi Chitchaina);
• Yerusalemu artichoke;
• nettle (ikhoza kuwonjezeredwa ku saladi, maphunziro oyamba, komanso kupanga tiyi kuchokera pamenepo);
• chipatso cha mphesa
• rosehip;
• anyezi ndi chives;
• ndi adyo.

Zakudya zoyenera kwa anthu odwala matenda ashuga ndizofunikira kwambiri kuchiza

Ngati munthu wapezeka ndi matenda a shuga, ayenera kukananso kumwa mowa wamphamvu zilizonse. Chowonadi ndi chakuti mumakhala mowa wa ethyl, womwe umatsimikizira kuchuluka kwa kugwirira kwa glucose m'thupi, komwe kumayambitsa kukomoka kwa ketoacidotic ndikamwalira.

Maphunziro akuthupi

Kuchita masewera olimbitsa thupi a shuga a mtundu woyamba komanso wachiwiri ndikofunikira. Amathandizira kuthamanga kwa kagayidwe kazakudya ndi kusintha kwa shuga, komwe kumakuthandizani kuti musunge shuga m'magazi popanda kugwiritsa ntchito insulin.

Masewera amathandizira kuwongolera njira ya matenda ashuga komanso kupewa kutulutsa zovuta zazikulu motsutsana ndi kumbuyo kwake.

Katundu ayenera kukhala owongoletsa. Simuyenera kuchita zoposa mphindi 40 patsiku. Maphunziro amachitidwa tsiku lililonse. Ngati mumachita pafupipafupi komanso kwanthawi yayitali, izi zimakupangitsani "zotsatira zoyipa" - kuchepa kwakukulu kwa shuga m'magazi ndikuyamba kwa vuto la hypoglycemic.

Njira zina zochizira

Mwachilengedwe, mankhwala a insulin ndi othandiza kwambiri komanso odalirika. Koma njira zosakhala zachikhalidwe zochizira T1DM ndi T2DM zimaperekanso zotsatira zabwino, ngati zikugwiritsidwa ntchito mosalekeza.

Amur Krythea

Amur Krythea ndi mtundu wa moss ndipo imamera kokha pamitengo "yosankhidwa". Imakhala ndi zotsutsa-kutupa, immunostimulating ndi kubwezeretsa. Mosangalatsa zimakhudza ntchito ya kapamba ndipo zimathandizira kupanga insulin.

Kuphatikiza apo, moss iyi imadyetsa thupi ndi mavitamini ndi mchere, imakongoletsa kugaya komanso imalimbikitsa kudya kwathunthu. Komanso, mbewu iyi imatha kuchepetsa kuchuluka kwa acidity m'mimba, poteteza zolengedwa zambiri.

Mtundu woyamba wa shuga

Kuchokera ku Amur krfeifey, tincture wochiritsa wakonzedwa. Sitikulimbikitsidwa kuphika nokha, chifukwa mbewu iyi imafunikira chithandizo chapadera. Ndikofunika kugula tincture wokonzedwa wopangika mu mankhwala, makamaka chifukwa samawononga zochuluka.

Njira yothira kulowetsedwa ndi zosavuta. Akuluakulu ndi ana akulangizidwa kuti amwe madzi okwanira 20 asanadye. Mlingo wa tsiku ndi tsiku wa akulu ndi madontho 60, kwa ana - 2040 akutsikira. Njira ya chithandizo ndi miyezi itatu, pambuyo pake muyenera kupuma.

Mankhwala osakaniza

Kuthanso shuga yamagazi ndikusintha momwe matenda ashuga amathandizira kusakaniza kwapadera, komwe kumakonzedwa kuchokera ku mizu ya parsley, adyo ndi mandimu. Kuphatikiza mzake, izi zimapereka:

• onjezerani chitetezo chokwanira;
• kusintha magazi;
• kuchuluka toni wamakoma amitsempha yamagazi;
• kukonza chimbudzi;
• shuga wamagazi.

Kuti mukonzekere kusakaniza kwa machiritso, mudzafunika mandimu mu 0,5 kg. Amayenera kutsukidwa bwino pansi pamadzi ndipo mafupa onse amachotsedwa pamkamwa pawo. Mizu ya Parsley imatengedwa mu kuchuluka kwa 150 g, ndimatsukidwa bwino. Ndipo adyo adzafunika 100 g. Iyenera kupendedwa ndikutsukidwa.

Muzu wa Parsley uli ndi mavitamini ndi michere yambiri

Zida zonse zikakonzedwa, zimayenera kudutsidwa kudzera mu chopukusira nyama ndikuyika zotsalazo mumtsuko wopanda komanso wowuma. Kusakaniza kuyenera kuyikidwa m'malo amdima ndikusungidwa kumeneko pafupifupi milungu iwiri. Chotsirizidwa chimagwiritsidwa ntchito kuchuluka kwa 1 tsp. musanadye chakudya chachikulu chilichonse, koma osapitirira katatu pa tsiku.

Achire kulowetsedwa

Kuthetsa shuga m'magazi ndikuchotsa chizindikiro cha matenda ashuga, mutha kugwiritsanso ntchito kulowetsedwa kwa achire omwe amakonzedwa nthawi yomweyo kuchokera kumagawo angapo:

• akavalo;
• masamba aononberry;
• kusalidwa kwa chimanga;
• nyemba nyemba.

Zosakaniza zonse izi ziyenera kutengedwa zofanana, pansi ndikuyiyika mumtsuko wopanda madzi. Kukonzekera kulowetsedwa, muyenera kutenga 1 tbsp yokha. l chopereka chotengera, chithanulire ndi kapu ya madzi otentha ndikuumirira m'malo otentha kwa pafupifupi ola limodzi. Chochita chimatengedwa ngati mawonekedwe. Iyenera kugawidwa m'magawo atatu ofanana ndikuwadyedwa masana. Kulandila kwa kulowetsedwa kuyenera kuchitika kwa mphindi 20-30 musanadye.

Ngati nkosatheka kugwiritsa ntchito stigmas zatsopano, zitha kugulidwa kale ku malo ena owuma

Kodi kulowetsedwa uku ndi chiyani? Zigawo zake sizimangopereka kuchepa kwa shuga wamagazi, komanso:

• kukonza kwamikodzo dongosolo, potero kuthetsa edema;
• kukhazikitsa ntchito za chimbudzi;
• kuchotsedwa kwa kusokonezeka kwa malingaliro;
• kukonza kukumbukira ndi kusamalira;
• kutsegula kwa kusinthika njira;
• imathandizira kagayidwe.

Acorns

Pochiza matenda a shuga amtundu 1 komanso matenda amitundu iwiri, ma acorn amagwiranso ntchito bwino. M'mankhwala ena, mumayamikiridwa chifukwa cha zomwe zili ndi tannin, zomwe zimapereka:

• kulimbitsa mtima;
• kusintha magazi;
• kukondoweza kwa kapamba;
• kupewa matenda a chotupa;
• onjezerani chitetezo chokwanira;
• Kuchotsa zotupa mu thupi.

Ndikulimbikitsidwa kuti mutenge acorns m'nkhalangomo, omwe amakhala kutali ndi malo omwe mabizinesi azigawo amapezeka. Izi zikuyenera kuchitidwa mu yophukira nyengo yadzuwa. Zochizira matenda ashuga, pachimake penipeni pa ma acorn mumagwiritsidwa ntchito. Amayesedwa mu uvuni ndikuuphwanyidwa ndikukhala ufa (izi zitha kuchitidwa pogwiritsa ntchito blender kapena grinder ya khofi).

Acorn amakulolani kusintha shuga m'magazi mu masabata awiri okha a 2-3

Chifukwa chake ufa umasungidwa m'malo owuma. Tengani mawonekedwe ake oyera mu 1 tsp. musanadye, ndasambitsidwa ndi kapu ya madzi oyeretsedwa. Kuchuluka kwovomerezeka sikupitilira katatu pa tsiku.

Soda

Ndizachilendo bwanji, koma koloko imakupatsaninso mwayi kuti muchepetse nthawi ya matenda ashuga komanso kupewa matenda a hypo- ndi hyperglycemic. Komabe, sopo sikugwiritsidwe ntchito mwangwiro, koma kuphatikiza ndi msuzi wa masamba, womwe umakonzedwa kuchokera pazosakaniza zotsatirazi:

• nyemba zobiriwira;
• kaloti;
• masamba letesi;
• Brussels imamera.

Pokonzekera juwisi, zosakaniza izi zimatengedwa zofanana. Ayenera kutsukidwa bwino pansi pamadzi ndi kudutsira mu juicer. Ngati kulibe, ndiye kuti mutha kupanga madzi ngati awa: pitani zamasamba kudzera mu chopukusira nyama, kenako pofinyira madziwo m'manja ndi manja anu. Pambuyo pake, muyenera kuwonjezera soda yake (pa 1 lita imodzi ya madzi 1 tsp. Soda).

Njira yakumwa zakumwa zotere ndi yosavuta. Imayenera kuledzera musanadye chakudya chachikulu chilichonse, koma osapitirira katatu patsiku. Kutalika kwa mankhwalawa ndi mwezi umodzi, kenako muyenera kupuma pafupifupi milungu iwiri kapena itatu.

Flaxseed

Flaxseed imakhala ndi mavitamini ambiri, mchere, amino acid ndi fiber, zomwe ndizofunikira kuti thupi lizigwira ntchito bwino. Koma zilinso ndi zinthu zomwe zimatsimikizira kubwezeretsanso kwa maselo a pancreatic owonongeka ndikuwonjezera kaphatikizidwe ka insulin, potero kumalepheretsa kupitilira kwa shuga komanso kusintha mkhalidwe wa wodwalayo.

Decoction amakonzedwa kuchokera ku flaxseed. Kuti muchite izi, tengani nyemba pafupifupi 15 g, kuthira kapu yamadzi ndikubweretsa kwa chithupsa pamoto wochepa. Kenako, msuzi umaphikidwa wina mphindi 5, kuyikidwa pambali, kunena mphindi 10-20 ndikusefa. Msuzi womwe umatengedwa mu 2 tsp. Katatu patsiku musanadye.

Mutha kugula zamtengo wapamwamba wa flaxseed kokha ku pharmacy

Mizu ya Burdock

Mankhwala ena amalimbikitsanso kugwiritsa ntchito mizu ya burdock kuti muchepetse zizindikiro zomwe zimayambitsa matenda ashuga. Finyani madziwo kwa iwo, omwe kuchuluka kwa 1 tsp. anagawa kapu yamadzi ndi kumwa pamaso chakudya. Kudzinyenga kotereku sikuchitika mopitilira katatu patsiku.

Zofunika! Asanafetse madzi ku mizu ya burdock, ayenera kutsukidwa bwino pansi pamadzi ndikuchotsa dothi, louma ndi lophwanyika.

Pali njira zambiri zochizira matenda osokoneza bongo popanda kugwiritsa ntchito insulin. Koma ziyenera kumvetsedwa kuti si nthawi zonse zomwe mungachite popanda mankhwalawa, makamaka ndi magawo apamwamba a matenda ashuga. Chifukwa chake, njira zina zonse zothandizira odwala matenda ashuga zimayenera kugwiritsidwa ntchito pokhapokha mukaonana ndi katswiri. Kupanda kutero, mutha kuwononga thanzi lanu ndikungokulitsa matendawa.