Insulin ndi mowa

Kumwa mowa ndi matenda ashuga ndikosayenera kwambiri. Izi ndizowona makamaka kwa odwala omwe ali ndi matenda amtundu woyamba. Insulin ndi mowa sizigwirizana kwenikweni, ndipo kulumikizana kwawo kumatha kukhala ndi zotsatirapo zovuta paumoyo wa wodwalayo. Izi zikugwira ntchito kuumoyo wathupi komanso kukhumudwa kwa momwe timakhalira ndi mavuto mu gawo la malingaliro.

Chifukwa chiyani kumwa mowa mwauchidakwa ndi koopsa?

Mowa wokha kwa kanthawi umachepetsa shuga m'magazi ndikuwonjezera mphamvu ya mankhwala ochepetsa shuga (makamaka insulin). Ndiowopsa kumwa mowa pamimba yopanda kanthu kapena masana, koma osakanikirana ndi zolimbitsa thupi. Zonsezi zimatha kuyambitsa hypoglycemia - kuchepa kwachilendo kwa shuga m'magazi. Mivuto yayikulu, hypoglycemia imadzetsa kukhudzika, kuiwala, komanso kugona.

Mowa ndi insulin, akaphatikizidwa, zimayambitsa kuledzera kwa thupi komwe kumatha kudziwonetsa:

• nseru
• kusanza
• kutayika kwakukhazikika m'malo;
• kukumbukira kwakasokonekera;
• kuwonongeka kwamawonekedwe;
• kufooka
• ulesi;
• chisokonezo chamalingaliro.

Mowa umalepheretsa gluconeogeneis - kupanga mapangidwe a shuga m'chiwindi kuchokera pazinthu zopanda mafuta (mwachitsanzo, pokonza mapuloteni). Zimasokoneza kagayidwe ndipo zimasokoneza mayankho a thupi kusintha kwa misempha m'magazi. Komanso kuvulaza mowa kumachitika chifukwa chakuti chifukwa cha shuga wochepetsedwa, munthu amasautsika chifukwa chanjala yosalamulirika. Nthawi zambiri izi zimayamba chifukwa cha kudya kwambiri, momwe kumakhala kovuta kudziwa kuchuluka kwa insulini.

Ngozi ina yayikulu yomwe ikudikira wodwala pakamwa ndi insulin ndi chiopsezo chowonjezereka cha nocturnal hypoglycemia. Ndizowopsa chifukwa chakumwa mowa, wodwalayo sangadzuke nthawi kuti ayese shuga ndikufunafuna thandizo munthawi yake. Kuphatikiza apo, Zizindikiro za shuga m'magazi ochepa ndizofanana ndi zizindikiro za kuledzera, zomwe zimapangitsa kwambiri vutoli.

Kugwiritsa ntchito zakumwa zoledzeretsa m'matumbo a shuga kumawonjezera mwayi wokhala ndi matenda amtima ndi mtima, kuphatikizapo matenda a mtima, atherosclerosis, ndi stroke

Zotsatira za kapamba ndi ziwalo zam'mimba

Zakumwa zoledzeretsa zimakhudza mkhalidwe wamapapo, omwe, omwe ali ndi matenda a shuga 1, amagwira ntchito mopanikizika kwambiri. Mowa umalepheretsa kugwira ntchito kwa maselo a thanzi a beta a chiwalochi omwe amapanga insulin. Kugwiritsa ntchito zakumwa zoziziritsa kukhosi kumabweretsa chitukuko cha zotupa za kapamba ndipo zimayambitsa ngakhale pancreatitis yovuta kwambiri. Umu ndi zochitika zadzidzidzi momwe chithandizo cha opaleshoni (opaleshoni) ndikugonekera kuchipatala chikuwonetsedwa.

Vodka yamtundu wa shuga

Vodka ndi cognac, akamwetsa, kuonjezera kutulutsa kwa hydrochloric acid m'mimba. Izi zimabweretsa mwina kumata kwa kususuka, kapena kapangidwe ka zolakwika mucous nembanemba dongosolo la chakudya m'mimba popanda chakudya. Chifukwa cha izi, gastritis imachitika, ndipo pambuyo pake - kukokoloka ndi zilonda zam'mimba. Ngati munthu ali kale ndi vuto limodzi mwanjira imeneyi, mowa umatha kutulutsa magazi mkati komanso kuiwala. Chifukwa chake, odwala matenda ashuga odwala matenda am'mimba thirakiti ayenera kusiya mowa.

Kumwa mowa kumawonjezera chiopsezo cha zovuta za insulin. Popeza zakumwa zoledzeretsa zimasokoneza machitidwe a metabolic mu minofu, edema imatha kukulira odwala omwe ali ndi jakisoni wa insulin. Mowa umawonjezera chiopsezo cha ziwopsezo - kuchoka pachimake kupita kwazomwe zimachitika ndikutaya chikumbumtima komanso kugunda kwa mtima.

Kodi mowa umaletsedwa liti?

Awa ndi machitidwe a thupi ndi matenda omwe mowa umaletsedwa mwamphamvu kwa odwala omwe ali ndi matenda amtundu woyamba 1:

• neuropathy;
• mavuto a impso chifukwa cha matenda;
• mimba ndi mkaka wa m`mawere;
• yotupa matenda a m'mimba dongosolo;
• kupsinjika, kuchuluka kwa mantha;
• zosokoneza tulo;
• matenda a mtima dongosolo;
• patsogolo retinopathy.

Vuto lamanjenje

Sizikudziwika kwenikweni chifukwa chake matenda amtundu wa 1 amapezeka. Amakhulupirira kuti chimodzi mwazomwe zimayambitsa chibadwa ndi kupsinjika. Zimachitika kuti matendawa amakula motsutsana ndi maziko amomwe amanjenje amanjenje ngakhale kwa odwala omwe sanakhalepo ndi vuto la carbohydrate m'mabanja awo. Ichi ndichifukwa chake ndikofunikira kuti munthu aziyang'anira thanzi lake lamanjenje, chifukwa chomwenso chimakhala chowopsa.

Mowa umakulitsa chidwi cha kutsekeka kwa mitsempha ndikuchepetsa mphamvu ya mitsempha. Izi ndizowopsa m'dera lokhala ndi khungu ndi minyewa yakumapeto, chifukwa zimatha kutsogolera kukula kwa matenda a shuga. Kuwonongeka kwa mitsempha kumatha kuyambitsa gangore komanso ngakhale kuduladula gawo mwendo. Ngakhale kumwa mowa, palibe mankhwala a insulin omwe angathandize kuteteza wodwala ku zovuta za matenda ashuga.

Mowa sukhumudwitsa munthu. Zimamuvutitsa tulo, zimamupangitsa kutopa ndi nkhawa. Wodwalayo amakhala waukali, amakhala nthawi zonse pamavuto, ndipo izi zimapweteketsa kwambiri matenda ashuga.

Kuyesa kwa munthu wodwala matenda ashuga kuti apumuke ndi kapu imodzi ya mowa kumatha kuyambitsa mavuto ena - kupezeka mwaukali kapena kukhumudwa.

Kodi mungachepetse bwanji mavuto obwera chifukwa cha mowa?

Tsoka ilo, palibe malangizo kapena malamulo ogwiritsira ntchito moyenera mowa omwe angachepetse zovuta zake kwa wodwala matenda ashuga. Koma ngati, ngakhale zili choncho, wodwalayo nthawi zina amasankha yekha kuti amwe mowa, ndibwino kuti atsatire malamulo ena omwe amachepetsa kwambiri zotsatira zoyipa.

Choyamba, simungamwe zakumwa zoledzeretsa pamimba yopanda kanthu. Mwanjira imeneyi, iwo adzayambitsa hypoglycemia ndikutsogolera kuledzera mwachangu, zomwe zikutanthauza kulephera kudziletsa. Simungasankhe zakudya zotsekemera ndi zamafuta ngati zowonjezera chakudya, popeza pamodzi ndi mowa zimadzaza kapamba ndipo zimapangitsa kusanza, mwadzidzidzi shuga m'magazi, ndi zina zambiri.

Kachiwiri, phwando lisanakonzedwe, ndikofunikira kufunsa ndi endocrinologist mulingo wovomerezeka wa mowa. Pafupifupi, kwa zakumwa zoledzeretsa izi pafupifupi 50 ml (vodka cognac, whiskey). Vinyo wouma sangamwe mowa mopitilira 100-150 ml.

Zakumwa monga mowa, champagne, zokhala ndi makoma, mchere ndi shuga. Ma cocktail amowa amadzetsa mavuto ambiri, popeza, kuwonjezera pa zosakaniza zachilengedwe, zonunkhira, utoto ndi mankhwala ena amapezeka nthawi zambiri. Nthawi zambiri, wopanga yekha ndi amene amadziwa tanthauzo la zakumwa izi, ndipo ngakhale kwa munthu wathanzi palibe chothandiza mwa iwo.

Ndizosatheka kuneneratu zovuta za cocktail kuphatikiza ndi insulin, chifukwa mankhwala ena sagwirizana kwathunthu ndi mahomoni awa. Izi zimatha kubweretsa zotsatirapo zomvetsa chisoni, kuphatikiza manenedwe onse amisala, mwachitsanzo, kugwiritsidwa mwala.

Kuletsedwa kwa mowa (makamaka otsika kwambiri komanso kuchuluka kwakukulu) kukufotokozedwa kuti ndiwowononga kwambiri kwa chamoyo chofooka cha matenda ashuga. Ndikofunikira kumvetsetsa kuti kuletsa zakumwa zoledzeretsa sikungoyenera kwa madokotala ndi akatswiri azaumoyo, koma limodzi mwa malamulo oti mukhale ndi thanzi labwino ndikukhalanso ndi thanzi kwanthawi yayitali.