Matenda a shuga ndi njira yomwe imafunikira kuwunika tsiku lililonse. Ndiwodziwikiratu kwakanthawi kofunikira pachipatala komanso njira zodzitetezera kuti zotsatira zabwino komanso kuthekera kolipira chipepeso cha bodza. Monga mukudziwa, ndi matenda ashuga mumafunikira kuchuluka kwa shuga m'magazi, kuchuluka kwa matupi a acetone mu mkodzo, kuthamanga kwa magazi ndi zizindikiro zina zingapo. Kutengera ndi deta yomwe imapezeka muzazomwe zimapangidwa, kukonza chithandizo chonse kumachitika.
Pofuna kukhala ndi moyo wonse ndikuwongolera endocrine pathology, akatswiri amalimbikitsa odwala kuti azisungira diabetes, yomwe pakapita nthawi imakhala wothandizira wofunikira.
Cholemba chodziyang'anira chokhacho chimakupatsani mwayi wolemba zotsatirazi tsiku ndi tsiku:
- shuga
- kumwa mankhwala amkamwa omwe amachepetsa shuga;
- Mlingo wa insulin ndi nthawi ya jakisoni;
- kuchuluka kwa magawo omwe adadyedwa masana;
- wamba;
- mulingo wakuchita zolimbitsa thupi ndi magawo a masewera olimbitsa thupi;
- Zizindikiro zina.
Zolemba
Diary yodzipenda ya matenda ashuga ndiyofunikira kwambiri ku matenda omwe amadalira insulin. Kudzaza kwake nthawi zonse kumakupatsani mwayi wodziwa momwe thupi limagwirira ntchito jakisoni wa mankhwala a mahomoni, kupenda kusintha kwa shuga m'magazi ndi nthawi yodumphadumpha.
Mwazi wa magazi ndi chizindikiro chofunikira chojambulidwa muzomwe mumalemba anu.
Cholemba chodziyang'anira nokha cha matenda osokoneza bongo chimakupatsani mwayi woti mumvetse bwino kuchuluka kwa mankhwalawa omwe amathandizidwa ndikuwonetsa glycemia, kuzindikira zovuta ndi mawonekedwe a atypical, kuwongolera kunenepa kwambiri komanso kuthamanga kwa magazi pakapita nthawi.
Mitundu ya Zolemba
Kugwiritsa ntchito diary ya diabetes kumakhala kosavuta. Kudziyang'anira nokha matenda a shuga kutha kuchitika pogwiritsa ntchito chikwangwani chojambula ndi dzanja kapena chikalata chomalizidwa kuchokera pa intaneti (chikalata cha PDF). Cholemba chosindikizidwa chidapangidwa mwezi umodzi. Mukamaliza, mutha kusindikiza chikalata chatsopanocho ndikugwirizanitsa ndi chakale.
Pokhapokha ngati simungathe kusindikiza buku loterolo, matenda a shuga amatha kuyang'aniridwa pogwiritsa ntchito kope kapena zolemba. Zigawo za tebulo ziyenera kuphatikizaponso mzati:
- chaka ndi mwezi;
- kulemera kwamthupi la wodwalayo ndi mfundo zam'magazi a glycated (zotchulidwa mu zasayansi);
- tsiku ndi nthawi yodziwitsa;
- mfundo za shuga za glucometer zotchulidwa katatu pa tsiku;
- Mlingo wa mapiritsi ochepetsa shuga ndi insulin;
- kuchuluka kwa mkate zomwe amadya pa chakudya;
- zonena (zaumoyo, zizindikiro za kuthamanga kwa magazi, matupi a ketone mu mkodzo, kuchuluka kwa zochitika zolimbitsa thupi zalembedwa pano).
Chitsanzo cha buku lazomwe munthu amachita kuti aziyang'anira pawokha
Ntchito za pa intaneti za kudziletsa
Wina angaganize kuti kugwiritsa ntchito cholembera ndi pepala ngati njira yodalirika yosungira, koma achinyamata ambiri amakonda kugwiritsa ntchito mapulogalamu apadera opangira zida zamagetsi. Pali mapulogalamu omwe amatha kuyika pamakompyuta anu, foni yam'manja kapena piritsi, ndipo imaperekanso ntchito zomwe zimagwira pa intaneti.
Matenda a shuga
Pulogalamu yomwe idalandira mphotho kuchokera ku UNESCO Mobile Health Station mu 2012. Itha kugwiritsidwa ntchito pa mtundu uliwonse wa matenda ashuga, kuphatikizapo gestational. Ndi matenda amtundu wa 1, kugwiritsa ntchito kukuthandizani kusankha mlingo woyenera wa insulin ya jakisoni potengera kuchuluka kwa chakudya chomwe mwalandira ndi kuchuluka kwa glycemia. Ndi mtundu wachiwiri, zithandizanso kuzindikira zoyambira zilizonse mthupi zomwe zimawonetsa kukula kwa zovuta za matendawa.
Diary Glucose Diabetes
Zofunikira pakugwiritsira ntchito:
- kufikika komanso kosavuta kugwiritsa ntchito mawonekedwe;
- kutsatira deta tsiku ndi nthawi, mulingo wa glycemia;
- ndemanga ndi kufotokoza kwa zomwe zidalowetsedwa;
- kuthekera kopanga maakaunti a owerenga angapo;
- kutumiza deta kwa ogwiritsa ntchito ena (mwachitsanzo, kwa asing'anga);
- kuthekera kutumiza zidziwitso kuzinthu zokhazikitsidwa.
Kutha kufalitsa chidziwitso ndichinthu chofunikira pakugwiritsa ntchito masiku ano pakuwongolera matenda
Matenda a shuga
Zapangidwira Android. Ili ndi zithunzi zomveka bwino, zomwe zimakupatsani mwayi wowunika bwino wazachipatala. Pulogalamuyi ndiyabwino pamitundu 1 ndi 2 yamatendawa, imathandizira shuga m'magazi a mmol / l ndi mg / dl. Diabetes Connect imayang'anira zakudya zomwe wodwala amadya, kuchuluka kwa magawo a mkate ndi zakudya zomwe adalandira.
Pali mwayi wolumikizana ndi mapulogalamu ena a intaneti. Pambuyo polemba zambiri zanu, wodwalayo amalandira malangizo ofunikira azamankhwala mwachindunji.
Magazini ya shuga
Kugwiritsa ntchito kumakupatsani mwayi kuti muwonetsetse zomwe mumapeza pa glucose, kuthamanga kwa magazi, hemoglobin wa glycated ndi zizindikiro zina. Zomwe zimapezeka mu Magazini ya Matenda a shuga.
Glucometer yopanda mayeso kuti mugwiritse ntchito kunyumba- kuthekera kopanga mafayilo angapo nthawi imodzi;
- kalendala kuti muwone zambiri masiku angapo;
- malipoti ndi ma graph, malinga ndi zomwe zalandiridwa;
- kuthekera kutumiza zidziwitso kwa dokotala;
- chowerengera chomwe chimakupatsani mwayi kuti musinthe gawo limodzi mwa muyeso kupita lina.
SiDiary
Zolemba zamagetsi zodziyang'anira nokha za shuga, zomwe zimayikidwa pazida zam'manja, makompyuta, mapiritsi. Pali kuthekera kwa kusamutsa deta ndi kukonza kwawo kwina kuchokera ku glucometer ndi zida zina. Mu mbiri yanu, wodwalayo akhazikitsa zofunikira zokhudzana ndi matendawa, pamaziko omwe kuwunika kumachitika.
Emoticons ndi mivi - mphindi yakuwonetsa ya kusintha kwa zosintha mu mphamvu
Kwa odwala omwe amagwiritsa ntchito mapampu kupangira insulini, pali tsamba lanu lomwe mutha kuwongolera machitidwe oyambira. Ndikothekanso kuyika deta pazamankhwala, kutengera momwe kuchuluka kwake kumawerengedwa.
DiaLife
Imeneyi ndi tsamba la pa intaneti lodziyang'anira pawokha pobweza shuga wamagazi ndikutsatira chithandizo chamankhwala. Ntchito yam'manja ikuphatikiza mfundo izi:
- mndandanda wazinthu za glycemic;
- calorie mowa ndi chowerengera;
- kutsatira thupi;
- zolemba zamankhwala - zimakupatsani kuwona mawerengero a zopatsa mphamvu, chakudya, lipids ndi mapuloteni omwe amalandiridwa ndi wodwala;
- pachinthu chilichonse pali khadi yomwe imalemba mndandanda wazomwe zimapangidwa ndi mankhwala komanso thanzi labwino.
Zolemba mwachitsanzo zingapezeke patsamba la opanga.
D-katswiri
Chitsanzo cha chidule cha kudziona pawokha kwa matenda ashuga. Tebulo la tsiku ndi tsiku limalemba za kuchuluka kwa shuga m'magazi, ndipo pansipa - zinthu zomwe zimakhudza ma glycemia (magawo a mkate, kulowetsedwa kwa insulin ndi kutalika kwa nthawi yake, kukhalapo kwa m'mawa kutacha). Wogwiritsa akhoza kuwonjezera pawokha mndandanda.
Gawo lomaliza la tebulo limatchedwa "Forecast." Ikuwonetsa maupangiri pazomwe muyenera kuchita (mwachitsanzo, kuchuluka kwamahomoni omwe muyenera kulowa kapena kuchuluka kwa magawo a mkate kuti mulowe m'thupi).
Matenda A shuga: M
Pulogalamuyi imatha kutsata pafupifupi magawo onse a mankhwala a shuga, imapereka malipoti ndi ma graph omwe ali ndi deta, amatumiza zotsatirazi ndi imelo. Zida zimakupatsani mwayi wolembedwa magazi
Pulogalamuyi imatha kulandira ndikusanthula deta kuchokera ku ma glucometer ndi mapampu a insulin. Kukula kwa kachitidwe kogwiritsa ntchito Android.
Kumbukirani kuti chithandizo cha matenda osokoneza bongo komanso kuwongolera pafupipafupi kwa matendawa ndi njira zingapo zomwe zimagwirizanirana, cholinga chake ndikutanthauza kusunga mkhalidwe wa wodwala pamlingo wofunikira. Choyamba, izi ndizofunikira kukonza maselo a pancreatic, omwe amakupatsani mwayi wambiri wa shuga m'magazi ovomerezeka. Ngati cholinga chake chikwaniritsidwa, matendawo amalipiridwa.
