Matenda a shuga ndi matenda oopsa komanso owoneka bwino, omwe amayambitsa sikuti ndi makolo, koma njira zambiri zomwe zimagwirizana ndi zovuta za kapamba wa munthu.
Matenda omwe amachititsa kulemera, komanso chiwindi acidity, amathanso kudzetsa matenda a shuga. Matendawa amatengedwa kuti ndi osachiritsika, pachifukwa ichi chithandizo chonse chimangoyendetsa wodwalayo ndikusungabe thupi lake moyenera.
Palinso unyinji wowerengeka azitsamba zomwe zili ndi zotsatira zomwezo.
Ndikofunikira kunena kuti shuga imagawika m'magulu awiri, yoyamba yomwe ikuwonetsa kufunikira kwa jakisoni wa insulin chifukwa chosowa njira yopanga pancreas. Ponena za mtundu wachiwiri, matenda a shuga oterewa amatchedwa osadalira insulini.
Kuchiza kwa matenda oterewa sikutanthauza kugwiritsa ntchito jakisoni, zonse zomwe muyenera kuchita ndikumangokhala ndi zakudya zapadera zomwe zimakonzedwa ndi katswiri wazamankhwala anu.
Ndi kwa mtundu wachiwiri womwe chithandizo chogwiritsira ntchito koloko chikuyenera kuyimbidwa.
Kodi ndizothandiza kugwiritsa ntchito koloko pamaso pa anthu odwala matenda ashuga?
Anthu omwe ali ndi vuto lachiwiri la matenda ashuga amayamba kunenepa kwambiri nthawi zambiri ndipo amakumana ndi zovuta zosiyanasiyana zokhudzana ndi kapamba ndi chiwindi.
Kusinthika kwa matendawa nthawi zambiri kumachitika chifukwa chokhala phee, ndiko kuti, kusowa kwa zochitika zina zilizonse, chifukwa cha kuperewera kwa zakudya m'thupi, komanso chifukwa cha cholowa.
Soda yophika imatha kuchotsa bwino madzi onse owonjezera mthupi la munthu, motero kuletsa kuyamwa kwa mafuta. Izi zikutanthauza kuthekera kwa kuchepetsa thupi, komwe ndikofunikira kwambiri kwa matenda ashuga a 2.
Nazi zina zabwino za koloko, zomwe muyenera kudziwa:
- Kusintha kwa acidity yam'mimba m'njira yabwino;
- Kubwezeretsanso dongosolo lamanjenje;
- Naturalization wa kagayidwe kachakudya njira mu thupi;
- Kuyeretsa kwathunthu ziwalo zambiri zamunthu m'thupi kuchokera kuzakumwa ndi poizoni;
- Kupititsa patsogolo ntchito za lymphatic;
- Mphamvu ya bactericidal yomwe imatha kupangidwa ndikugwiritsa ntchito kunja (tikulankhula za zochitika pakakhala mabala otseguka).
Nayi ma contraindication omwe ndiofunika kuganizira:
- Matenda oopsa
- Nthawi ya yoyamwitsa;
- Oncology;
- Nthawi ya pakati;
- Mtundu woyamba wa shuga
- Kuzindikira kwambiri kwa thupi lanu kuzinthu zilizonse za koloko;
- Matenda osiyanasiyana ogwirizana ndi m'mimba thirakiti;
- Kwambiri acidity ya chinthu monga gastric madzi;
- Kubwezeranso matenda ena aliwonse, komanso kupezeka kwa matenda osakhazikika kungapangitse kukana kugwiritsa ntchito koloko.
Kuchiza kwamtunduwu, malinga ndi othandizira ogwiritsa ntchito mchere, kumathandiza kwambiri. Chowonadi ndi chakuti chakudya chamunthu wamakono nthawi zambiri chimakhala ndi mafuta ochulukirapo, chifukwa cha izi zimapezeka zovuta zambiri.
Apanso, tidzanenanso za kulemera kwakukulu, chifukwa vutoli litha kuchepetsedwa pang'ono mothandizidwa ndi osambira a soda, omwe amayenera kugwiritsidwa ntchito mosamalitsa kamodzi patsiku. Njira yotere ndi masiku 10.
Kusamba kumodzi kumapereka lingaliro kuti mugwiritse ntchito theka la kilogalamu yamchere. Ndondomeko iyenera kukhala mphindi 20, magawo atali oletsedwa, ndipo madzi sayenera kukhala otentha, madigiri 37 ndiye mtengo wake. Gawo loterolo likuthandizani kuti muchepetse pafupifupi 2 kg.
Tcherani khutu! Ngakhale omwe amalimbikitsa kugwiritsa ntchito mchere amatsutsa kuti sayenera kugwiritsidwa ntchito ngati mankhwala. Inde, ndiabwino kukonza momwe wodwalayo alili, koma pokhapokha ngati njira yolandirira chithandizo chamankhwala, ngati kuli kotheka, ikufunika.
Malamulo Ovomerezeka
Ngati, mutayang'ana maubwino ndi kuipa kwa mankhwalawa, ndikuganiza zogwiritsa ntchito, ndiye kuti yambani ndi yaying'ono. Ndikofunikira kudziwa kuti kulandila kwamkati nthawi zambiri kumawonetsedwa ndi mlingo "kuchokera pachimpeni cha mpeni".
Pafupifupi kuchuluka kwa kuphika koloko kuyenera kusungunuka m'madzi otentha (ayenera kumwedwa theka lagalasi). Tsopano onjezerani galasi kuti mudzaze, koma gwiritsani ntchito madzi ozizira kale (ndikofunikira kuchita izi pambuyo poti soda isungunuke). Imwani zonsezo m'matumbo amodzi!
Ndikofunikira mu tsiku loyamba kuti muziwongolera momwe mungathere, kulabadira kusintha konse, nazi zizindikiro, pamene zikuwoneka kuti ndiyofunika kusiya kudya koloko:
- Kusanza, kusowa kwambiri - kusanza;
- Chizungulire chachikulu;
- Ululu m'mimba
- Kutsika kwakukulu kwa kuthamanga kwa magazi.
Pakatha sabata limodzi, mlingo uyenera kuchepetsedwa, ndipo pakatha milungu iwiri, yopuma pamagwiritsidwe ntchito imafunikira. Maphunzirowa atha kubwerezedwanso pokhapokha ngati palibe zoyambitsa zoyipa koyamba, komanso kuvomerezedwa ndi adokotala. Ndikofunikanso kuyang'anira kuchuluka kwa shuga ndi acidity.
Ntchito yakunja
Akatswiri amati mtundu wachiwiri wa matenda ashuga m'mitundu yonse umakhala ndi zomwe ali nazo, monga kutopa kwambiri ndi mavuto omwe amakumbukira, kusamala ndi kuwona.
Koma chizindikiro chodziwika bwino ndi mavuto akulu kwambiri omwe amabwera ndi njira yothandizira mabala. Ndizofunikira kunena kuti ngakhale zikwangwani zazing'ono mtsogolomo zimasandulika kukhala mabala akulu kapena zilonda, zomwe mu diabetes zimawonedwa pamiyendo yambiri pamiyendo.
Ndizodziwika bwino kuti mabakiteriya ambiri owopsa komanso tizilombo tating'onoting'ono timayamba kukula bwino ndikakhala pamalo achilengedwe. Izi mwina amaphwanyidwa soda, omwe ali ndi zotsatira zabwino zokhudzana ndi kuchepa kwa acidity.
Kuphatikiza apo, malo ake amathandizira pakuwonongeka kwa mabala onse komanso kupha tizilombo toyambitsa matenda. Kufewetsa kumawonekeranso, kusinthika kwa maselo amkhungu kumathandizira, zomwe zimathandiza kwambiri pakuchiritsa mabala onse.
Dziwani kuti kumwalira kwa ma tizilombo, komanso zinthu zambiri zonyansa, kumatha kuchitika patangopita masiku ochepa mutatha kugwiritsa ntchito koloko (tikulankhula zakugwiritsa ntchito kunja).
Zofunika! Apanso, timanenanso kuti ndizosatheka kuganiza za kugwiritsa ntchito koloko yophika monga njira yabwino yothandizira. Ndikofunikira kupereka zokonda zamankhwala zomwe zotchulidwa ndi akatswiri oyenerera.
