Zipangizo zonyamula zowoneka bwino zathandizira miyoyo ya odwala - njira zina zomwe mukadayenera kupita kuchipatala tsopano zimachitidwa mosavuta kunyumba. Chitsanzo chodziwikiratu ndi glucometer. Ngati aliyense adazolowera kale kuwunika magazi kunyumba, sikuti aliyense ali ndi glucometer kunyumba. Koma omwe ayenera kukhala nawo ndi anthu omwe ali ndi matenda a shuga.
Za matenda ashuga
Kuphwanya kwa kagayidwe kachakudya ka thupi kumayambitsa matenda osagwira ntchito m'magulu angapo nthawi imodzi. Chifukwa chake, matenda ashuga amawerengedwa kuti ndi amtundu wa metabolic omwe amachokera pamavuto a metabolic, koma kumabweretsa kuwonongeka kwa mawonekedwe, kupunduka kwamitsempha, kupsinjika kwa mavuto ndi mavuto ena azaumoyo.
Matenda a shuga ndi matenda omwe samawoneka tsiku lomwelo ngati ali ndi zowopsa. Itha kukhazikitsidwa pamalo pamene chizindikirocho chiri chosiyana pang'ono.
Wina amatcha matenda ashuga njira ya moyo: mwanjira ina ili. Matendawa amalamula momwe momwe wodwalayo asinthira. Ichi ndi chakudya chapadera, kuwongolera moyenera zomwe, kuchuluka kwake komanso nthawi yomwe mumadya. Uku ndikofunikira kochita zolimbitsa thupi pafupipafupi, komwe sikulola shuga kudzikundikira m'magazi. Pomaliza, awa ndi magawo a shuga a magazi omwe amatha kutengedwa kunyumba kangapo patsiku. Ndipo amapangidwa pogwiritsa ntchito chipangizo chosavuta kugwiritsa ntchito chotchedwa glucometer. Pali zida zambiri zamalonda mumasitolo ogulitsa ndi m'masitolo apadera, muyenera kusankha malonda malinga ndi njira zina. Ndipo nthawi zambiri pamitunduyi, dzina la wopanga, mtengo, ndemanga.
Kufotokozera kwa glucometer Van kukhudza kosavuta kosavuta
Kukhudza kumodzi komwe kumasankha glucometer yosavuta kudzakhala kowoneka bwino pamndandanda wazomwe mungagule, mtengo wake womwe siwokwera kwambiri - kuyambira 950 mpaka 1180 rubles (pafupifupi kuchuluka kwa chipangizocho mumasitolo ogulitsa pa intaneti). Iyi ndi njira yamakono, yogwiritsa ntchito kuyesa mizera, osafuna kulemba zikwangwani, yosavuta komanso yosavuta kuyendera.
Kutanthauzira kwa Analyzer:
- Chipangizocho ndi chowoneka bwino komanso chaching'ono, chilibe mabatani, chimawoneka ngati cham'manja;
- Ngati kusanthula kwazindikira zizindikiro zowopsa, chipangizocho chidziwitsa wosuta za izi ndi mawu akulu;
- Kulondola kwa gadget ndikokwera, zolakwika ndizochepa;
- Komanso, kukhudza kumodzi kosankhidwa kosasunthika kumakhala ndi mayeso ndi zingwe, komanso kubowola yokha;
- Kuwunikira kwa encode sikufuna;
- Mlanduwo wapangidwa ndi pulasitiki wabwino, chipangizocho chili ndi ngodya zokuzungulira, motero zimakhala bwino m'manja mwanu;
- Pachithunzithunzi cha kutsogolo pali chophimba ndi zisonyezo zina ziwiri zokha zomwe zimawonetsa kuchuluka ndi glucose wambiri;
- Pafupi ndi chingwe cholowera mzere pali chithunzi chowoneka ndi muvi, womwe ukuwoneka kwa anthu opuwala.
Mitundu yamitundu yoyesedwa ndi yokhazikika - kuyambira 1.1 mpaka 33.3 mmol / L. Masekondi asanu mpaka asanu ndi amodzi pambuyo poti chizindikiritso cha mzere chitsekere magazi, zotsatira zake ziwonetsedwa pazowunikira. Chosinkhacho chili ndi zizindikiritso zofunikira kwenikweni: Uku ndi kuwunika komaliza kwa shuga, kukonzekera milingo yatsopano, chithunzi cha batri lotayidwa.
Pachikuto chakumanzere kwa mita imodzi yosavuta, pali gawo la thumba la batri, ndipo limatseguka ndikukakamiza pang'ono ndikutsika. Masinthidwe alibe chinthu chimodzi chodziwika bwino - yankho logwira ntchito. Koma ikhoza kugulidwa popanda mavuto pomwe chipangacho chokha chidagulidwa.
Buku la ogwiritsa ntchito
Momwe mungagwiritsire ntchito analyzer Mmodzi kukhudza musankhe yosavuta? Zochita za mita iyi sizosiyana kwambiri ndi zina zoyesa zamitundu yosiyanasiyana. Mfundo zoyendetsera ntchito ndizofanana.
Ntchito Algorithm:
- Mzere woyeserera wayikidwa mu kagawo, pambuyo pake mudzaona zotsatira za muyeso wotsiriza pa polojekiti;
- Pamene wothandizira akukonzekera kugwiritsidwa ntchito, pazenera mudzapeza chithunzi cha mawonekedwe a dontho la magazi;
- Wogwiritsa ntchito ndi manja oyera amapukusa khutu la chala cha mphete (pobowera chimodzichimodzi chimagwiritsidwa ntchito poboola);
- Mwazi umagwiritsidwa ntchito pofotokozera chizindikiro cha Mzere wozungulira (gwiritsani ntchito dontho lachiwiri lomwe linatuluka mutachotsa matope, chotsani yoyamba ndi thonje la thonje), dikirani mpaka mzere utafikiratu magazi;
- Pambuyo masekondi asanu, muwona zotsatira zake pazenera;
- Chotsani mzere, sioyeneranso kugwiritsidwa ntchito;
- Pakatha mphindi ziwiri, woyesererayo amadzimangiriza.
Ndikofunika kwambiri kugwiritsa ntchito Select Easy glucometer pokhapokha mutakhala bata, kutsuka manja anu ndi sopo ndikumayimiratu musanachitike.
Magulu Oyesa a Glucometer
LifeSan, yemwe amapanga gluecometer iyi, amapangiranso. Yankho la funso lachilengedwe ndilakuti, ndimtundu wanji wamayeso omwe ali oyenera kwa Van touch Select metres yosavuta, ndizodziwikiratu - magulu a OneTouch Select omwe amaperekedwa ndi chipangizocho. Amagulitsidwa mu chubu cha zidutswa 25. Iyenera kusungidwa pamalo abwino, kutali ndikuwonetsedwa kwa ultraviolet. Ma CD osatsegulidwa amatha kusungidwa kwa chaka chimodzi ndi theka kuyambira tsiku lopangira.
Ngati mwatsegula kale phukusi, ndiye kuti mutha kugwiritsa ntchito zingwe kuchokera pamenepo miyezi itatu yokha.
Ngati tsiku loyenera latha, ndipo pakadali matepi a chizindikiro mu chubu, ayenera kutayidwa.
Zingwe zomwe zalephera sizowonetsa zambiri.
Onetsetsani kuti zinthu zakunja sizikufika kumbuyo kwa mizere. Yang'anirani kukhulupirika kwa maing'anga ndikuwonetsetsa kuti ana satha kugwiritsa ntchito chipangacho, mpaka chubu ndi zingwe.
Kodi ndizotheka kuchepetsa cholakwika cha chipangizocho
Vutoli la chida liyenera kukhala laling'ono. Koma momwe mungasinthire kulondola kwa muyeso wa chipangidwacho nokha, ndipo ndizotheka kuchita izi? Kwathunthu mita iliyonse imayenera kufufuzidwa nthawi ndi nthawi kuti ichitike molondola. Zachidziwikire, zingakhale bwino kuchita izi mu labotale kapena malo othandizira - ndiye kuti palibe kukayika. Koma kunyumba, mutha kuchita miyeso ina yoyendetsera.
Momwe mungayang'anire kulondola kwanu:
- Ndiosavuta - tengani mayeso osachepera 10 mu mzere;
- Ngati pokhapokha zotsatira zake zikusiyana ndi zina ndi zoposa 20%, ndiye kuti zonse zili bwino;
- Ngati zotsatirazi zimasiyana m'milandu yopitilira imodzi, ndiye kuti muyenera kuyang'ana kuti vutoli lithe.
Kusiyana kwa miyeso sikuyenera kupitilira 20%, komanso Zizindikiro ziyenera kukhala pamwamba pa 4.2 mmol / l. Chovuta sichitha kupitirira 0,82 mmol / L.
Choyamba yambitsani chala chanu, pakani, ndipo pokhapokha lipangire. Kuboola kokhako kumachitidwa mwa kuyesayesa, kotero kuti dontho la magazi limatuluka mosavuta, ndipo koposa zonse, ndilokwanira kupenda.
Zomwe sizingachitike
Musadzoze khungu ndi mowa kapena vodika. Inde, mu labotale, tikatenga magazi, madokotala amapaka mafuta khungu. Koma inunso mutha kumwa mowa wambiri kuposa momwe ungafunikire, ndipo mumatenga magazi kuti muwunikize nthawi zina kuposa othandizira mu chipatalacho.
Ngati mowa ungakhale pakhungu, ndiye kuti mwatulutsa magazi kuchokera pakhungu ili, ndiye kuti zotsatira zake zimatsimikizika. Njira yothirira mowa imatha kuwongolera zotsatira zake ngati zili zotsika.
Komanso, musaonjezere magazi ku mzere. Ndipo ngakhale malangizo ena atero: ngati mulibe magazi okwanira mu mzerewo, pangani gawo lina ndikuwonjezera mlingo. Koma kusakaniza koteroko kumathanso kukhudza kuyesa kwa muyeso. Chifukwa chake, nthawi yomweyo yesetsani kutenga kuchuluka kwa magazi.
Maphunziro akuthupi komanso matenda ashuga ndi zinthu zoyanjana, ndipo zimalumikizidwa ndikuti ntchito zolimbitsa thupi zimaphatikizidwa momveka bwino mu njira zochiritsira zothana ndi matenda ashuga.
Mukamachita masewera olimbitsa thupi ndi odwala matenda ashuga:
- Masamba owonjezera;
- Kutulutsa minofu;
- Kuchuluka kwazinthu zonse zolandilira insulin kukuchulukirachulukira.
Zonsezi zimakhala ndi phindu pama metabolic metabolic, popeza pogwira ntchito zolimbitsa thupi thupi limadyetsa shuga komanso zimachulukitsa. Mafuta osungirako amawonongeka mwachangu, kagayidwe kazakudya zomanga thupi zimagwira ntchito kwambiri.
Si odwala onse omwe amadziwa kufunika kochita masewera olimbitsa thupi, koma osachita kanthu. Mmodzi amangoyesa kuyeza shuga pambuyo pakuchita zolimbitsa thupi pang'ono, popeza simungangolingalira, koma kugwira ntchito pazowonadi - maphunziro akuthupi amathandiza kuchepetsa shuga. Ndipo miyeso ingapo yokhazikika yomwe ikhoza kuchitiridwa umboni mu diary ya miyeso izitsimikizira izi.
Ndemanga za ogwiritsa ntchito
Kodi eni chithunzichi akuti chiyani pazomwe amapeza? Ndemanga zotsatirazi zitha kuthandiza wina.
Kukhudza kumodzi komwe kumasankha glucometer yosavuta ndi chipangizo chofulumira, chosagwira. Ikuwoneka yamakono, imagwira ntchito popanda mabatani, ili ndi zofunikira zonse, zomveka bwino. Ndi kupeza mayeso mikwingwirima mavuto nthawi zambiri samabuka.
