Njira yoyesera shuga m'magazi: momwe mungagwiritsire ntchito glucometer

Matenda a shuga ndi endocrine-metabolic matenda omwe amafunikira kuwunika kwambiri shuga. Masiku ano sizovuta, chifukwa pali zida zina zosunthika zomwe zimakulolani kuyeza kuchuluka kwa glucose ndikumamwa mankhwala ofunikira panthawi. Chida ngati glucometer chimathandizira kupulumutsa nthawi ndi mphamvu komanso kuti asapite kuchipatala tsiku lililonse. Chipangizochi ndichophatikiza kwambiri komanso chosavuta, chinthu chachikulu ndikuphunzira mfundo zake. Kuti muone momwe mungagwiritsire ntchito mita, ingowerengani malangizo ndikutsatira.

Glucometer ndi zida zake

Glucometer ndi mini-labotale kunyumba, yomwe imakupatsani mwayi wofufuza kuchuluka kwa magazi popanda kupita kuchipatala. Izi zimathandizira kwambiri moyo wa odwala omwe ali ndi matenda ashuga ndipo samalola kugwira ntchito ndi kuphunzira mokwanira, komanso kupumula ndikuyenda kuzungulira dziko.

Kutengera kuyesedwa kwapangidwe kamphindi kakang'ono, mutha kudziwa kuchuluka kwa shuga m'magazi ndikuchitapo kanthu pokulipira kuphwanya kwa kagayidwe kazakudya. Ndipo chithandizo choyenera komanso kudya moyenera insulin kumakuthandizani kuti musangomva bwino, komanso kupewa kuti matenda asinthe kwambiri.

Chipangizo choyeza shuga m'magazi chimakhala ndi magawo angapo:

• chipangacho chokha ndi chiwonetsero chowonetsera zambiri. Kukula kwake ndi magawo a glucometer amasiyanasiyana kutengera wopanga, koma pafupifupi onsewo ndi amtundu wa ergonomic ndipo amakwana m'manja mwanu, ndipo manambala akuwonetsedwa amatha kuwonjezereka ngati pakufunika;
• semi-automifikitala zoyipa zala;
• zingwe zosinthika.

Nthawi zambiri, kit imakhalanso ndi cholembera chokhacho chokhacho chopangira insulin, komanso ma insulin cartridge. Chithandizo choterocho chimatchedwa pampu ya insulin.

Kutanthauzira kuwerenga kwa zida

Kuti mumvetsetse momwe mungagwiritsire ntchito glucometer molondola komanso momwe mungawerengere zomwe mwapeza, muyenera kumvetsetsa zomwe zimachitika ndi glucose m'thupi la munthu. Kupukusa, chakudya chomwe munthu amatenga chimagawika m'maselo a shuga ochepa. Glucose, yemwenso imatulutsidwa chifukwa cha izi, imatengedwa m'magazi ndikugaya chakudya ndikudzaza thupi ndi mphamvu. Wothandizira wamkulu wa shuga ndi insulin. Ndi kuperewera kwa mayamwidwe kumakhala koyipa, ndipo kuchuluka kwa shuga m'magazi kumakhalabe kotalika kwa nthawi yayitali.

Kuti mudziwe kuchuluka kwa shuga, glucometer imangofunika dontho la magazi ndi masekondi ochepa. Chowonetsera chikuwonetsedwa pazenera la chipangizocho, ndipo wodwalayo nthawi yomweyo amamvetsetsa ngati mlingo wa mankhwalawo ukufunika. Nthawi zambiri, shuga wamagazi mwa munthu wathanzi amayenera kukhala kuyambira 3.5 mpaka 5.5 mmol / L. Kukula pang'ono (5.6-6.1 mmol / l) kukuwonetsa mkhalidwe wa prediabetes. Ngati zizindikirozo ndizambiri, ndiye kuti wodwalayo amapezeka ndi matenda a shuga, ndipo vutoli limafunikira kuwongolera pafupipafupi ndi jakisoni.

Madokotala amalimbikitsa odwala omwe ali ndi shuga m'magazi kuti agule chida chosavuta ndikuchigwiritsa ntchito tsiku ndi tsiku. Kuti mupeze zotsatira zoyenera, simuyenera kungotsatira njira ina ya glucometry, komanso kusunga malamulo angapo ofunikira:

• phunzirani malangizowo ndikumvetsetsa momwe mungagwiritsire ntchito mita kuti deta ikhale yolondola;
• imani miyeso musanadye, pambuyo pake komanso musanakagone. Ndipo m'mawa muyenera kuchita njirayi musanatsirize mano. Chakudya chamadzulo chisakhale chisanafike 18:00, ndiye kuti zotsatira za m'mawa zidzakhala zolondola momwe zingathere;
• onani kuchuluka kwa milingo: mtundu 2 - kangapo pa sabata, ndi mtundu 1 wa matendawa - tsiku lililonse, osachepera 2;

Tiyeneranso kukumbukira kuti kumwa mankhwala ndi matenda opatsirana oyipa kwambiri kungayambitse zotsatira zake.

Migwirizano yamagwiritsidwe

Ngakhale kuti kuyeza shuga m'magazi ndikosavuta, musanagwiritse ntchito koyamba ndibwino kutchula malangizo. Ngati pali mafunso enanso okhudza kugwiritsa ntchito chipangizocho, ndibwino kukambirana nawo ndi dokotala wanu komanso mlangizi wodziwa bwino za dipatimenti ya zida zamankhwala. Kuphatikiza apo, ndikofunikira kuphunzira ntchito ya kukhazikitsa (kulowetsamo chidziwitso chatsopano cha kuyala kwa zingwe zamayeso, zomwe zimagulidwa mosiyana), ngati chipangizocho chili nacho.

Njira zotere zimafunikira kuti mupeze zambiri zolondola komanso zodalirika zamagulu a shuga m'magazi ndipo zimatsata njira zosavuta:

• wodwala amapeza mu kuyesedwa kwa mankhwala opangidwa ndi mankhwala a sampuli inayake (nthawi zambiri mizere yokhala ndi zokutira zapadera ndizoyenera mitundu yosiyanasiyana ya glucometer);
• chida chimatseguka ndipo mbaleyo imayikidwa mu mita;
• chophimba chimawonetsera manambala omwe ayenera kufanana ndi codeyo pakunyongedwa kwa mizera yoyesa.

Masanjidwewo akhoza kuonedwa kuti ndi okhawo pokhapokha ngati datayo ikufanana. Pankhaniyi, mutha kugwiritsa ntchito chipangizocho osawopa data yolakwika.

Pamaso pa njirayi, muyenera kusamba m'manja ndikuwapukuta ndi thaulo. Kenako yatsani chipangizocho ndikukonzekera mzere woyesa. Pambuyo pake, mutha kupitiliza kukwapula khungu ndi magazi. Wodwalayo amafunikira kubowola pansi ndi chotsekera. Pa kusanthula gwiritsani ntchito gawo lachiwiri la magazi, Dontho loyamba ndilabwino kuchotsa ndi swab thonje. Mwazi umagwiritsidwa ntchito pa njira pogwiritsa ntchito njira zosiyanasiyana, kutengera mtundu wa mita.

Pambuyo pakugwiritsira ntchito, wopangirayo amafunika masekondi 10 mpaka 60 kuti adziwe kuchuluka kwa shuga. Ndikwabwino kuyika idathayo mu diary yapadera, ngakhale pali zida zomwe zimasungitsa kuwerengera kwinaku kukumbukira kwawo.

Mitundu ndi mitundu ya glucometer

Makampani azachipatala amakono amapereka odwala matenda ashuga osiyanasiyana pazinthu zingapo zothandiza kudziwa shuga. Zoyipa za chipangizochi ndiokwera mtengo komanso kufunika kogula zinthu zonse - zingwe zoyesa.

Ngati mukufunikirabe kugula glucometer, ndiye kuti mu malo ogulitsira kapena opangira zida zamankhwala ndikofunikira kudziwa bwino zomwe mungagwiritse ndi zida, komanso kuwerenga momwe amagwiritsira ntchito algorithm. Mamitala ambiri ndi ofanana, ndipo mtengo umatha kusiyana pang'ono kutengera mtunduwo. Mitundu yotchuka kwambiri:

• Accu Chek ndi chipangizo chosavuta komanso chodalirika. Ili ndi chiwonetsero chachikulu, chomwe chimakhala choyenera kwambiri kwa odwala okalamba. Kuphatikizidwa ndi chipangizocho pali malupu angapo, zingwe zoyeserera ndi cholembera. Malangizowo akuphatikizapo chitsogozo chatsatane ndi chimodzi chogwiritsira ntchito chipangizocho. Yotsegulidwa ndikuyambitsa Mzere woyeserera. Malamulo ogwiritsira ntchito mita ndi muyezo, magazi amawagwiritsa ntchito gawo la lalanje.
• Gamma Mini - zophatikizika komanso zochepa zogwiritsidwa ntchito pakuwunika. Zotsatira zake zitha kupezeka mkati mwa masekondi 5 mutatha kugwiritsa ntchito madziwo kumlingo. Khazikani kukwanira - muyezo: zingwe khumi, malamba 10, cholembera.
• Balance Yeniyeni ndiye chida chodziwika kwambiri komanso chofala kwambiri. Gluceter wa mtundu uwu ukhoza kupezeka mu mankhwala aliwonse. Kusiyana kwakukulu kuchokera pamitundu ina ndikuti chipangachi sichikufuna encoding, koma mtengo wa mizere yoyesera ndiwopamwamba. Kupanda kutero, mita Yoyimira Yabwino siyili yosiyana ndi mitundu ina ndipo ili ndi njira yodzigwiritsira ntchito: tembenuzani chipangizocho, sanjikani manja anu, ikani mbali mpaka ikadina, kupukusa, yikani zinthuzo pamunsi pa mzere, kudikirira zotsatira, kuyimitsa chipangizocho.

Kusankha kwanyumba kumadalira malingaliro a dokotala yemwe akupita komanso kufunika kwa ntchito zina. Ngati mita imasunga miyeso yambiri kukumbukira ndipo safuna encodger, ndiye kuti mtengo wake umakwera kwambiri. Gawo lomwe lingawonongeke kwambiri ndi chingwe choyesera, chomwe chimayenera kugulidwa nthawi zonse komanso zochuluka.

Komabe, ngakhale ndizowonjezera mtengo, glucometer ndi chipangizo chomwe chimathandizira kwambiri moyo wa odwala omwe ali ndi matenda ashuga. Mothandizidwa ndi izi, mutha kuyang'anira matendawa tsiku lililonse ndikutchinjiriza kukula kwake.