Kodi ginger amayenda bwanji magazi?

Amonke akale amadziwa za mphamvu yakuchiritsa ya muzu wa ginger. Imakhala ndi phindu pakudya chimbudzi, imalimbitsa chitetezo chathupi, imalimbitsa potency, imawononga tizilombo tating'onoting'ono. Mankhwala azitsamba ali ndi katundu wochiritsa zilonda, lili ndi zinthu zambiri zothandiza, timalepheretsa njira zoyenda mthupi, timalepheretsa kukula kwa kusokonekera kwa manjenje komanso kukhumudwa. Anthu omwe ali ndi matenda amtima sakudziwa ngati ginger amatha kutsitsa kapena kuwonjezera magazi. Kodi chilolezedwa kuti mugwiritse ntchito paphikidwe ka chakudya ndi wowerengeka, komanso zochuluka motani?

Zotsatira za ginger pa kukakamizidwa

M'pofunika kuganizira mwatsatanetsatane kapangidwe kazomera kuti muphunzire momwe ginger amayambira kuthamanga kwa magazi ndi ntchito za mtima. Mu mankhwala azitsamba muli zinthu zopitilira 400 zomwe zimalimbikitsa thanzi la munthu. Mwa izi, kuphatikiza magazi, kupangira minofu yopumula yomwe imazungulira mitsempha yamagazi, kukonza magazi, komanso kupewa kudziwika kwa cholesterol plaques ndizothandiza kwambiri. Katunduyu amagwira ntchito ngati chisonyezo chabwino cha matenda oopsa. Koma machitidwe amtundu womwewo wochiritsa ndiwothandiza kwa ma hypotensives, omwe otsika ochepa amatsalira.

Ginger amadziwika chifukwa cha kutentha kwake, amakhutiritsa maselo am'magazi ndi mpweya, amathandizira kukhazikika kwa kupanikizika. Pankhaniyi, kupindika kwa zotumphukira zimasiya, kupweteka mutu kumatha, mkhalidwewo umakhala bwino, ndikuwoneka kuti kusintha kwa nyengo kumachepa.

Komabe, kuchuluka kwa zinthu zomwe zimagwira muzu wa ginger sikokwanira kuti chiwonjezeke kapena kuchepa kwa kuthamanga kwa magazi. Chokhacho chomwe munthu angamve ndikatha kudya tubers mizu ndi kukondoweza kwa mitsempha komanso kukondoweza kwa chimbudzi. Zokhumudwitsa za zonunkhira zimakhudza thupi, zimadzaza ndi mphamvu komanso nyonga. Chifukwa chake, ginger amakhulupilira kuti amawonjezera kuthamanga kwa magazi, koma osati kwambiri.

Ginger Wophatikiza

Ndemanga ndi akatswiri a zamankhwala akuti ginger wokhala ndi matenda oopsa ndiwothandiza ngati matenda samakhala pagawo lalikulu. Muzu uli ndi vuto laling'ono lakuwonjezera kuthamanga kwa magazi, ndipo munthu wathanzi sazindikira kusintha, koma odwala oopsa amatha kumva bwino ngati atengeka ndi zonunkhira ndikuzidya mopanda malire.

Matenda olembetsa magazi komanso kukakamizidwa kukhala zinthu zakale - zaulere

Matenda a mtima komanso mikwingwirima ndizomwe zimayambitsa pafupifupi 70% ya imfa zonse padziko lapansi. Anthu asanu ndi awiri mwa anthu khumi amafa chifukwa chotseka mitsempha ya mtima kapena ubongo. Pafupifupi nthawi zonse, chifukwa chakumapeto kowopsa ndichofanana - kuthamanga kwa magazi chifukwa cha matenda oopsa.

Ndikotheka komanso kofunikira kuti muchepetse kukakamizidwa, osatero ayi. Koma izi sizichiritsa matendawa, koma zimangothandiza kuthana ndi kafukufuku, osati zomwe zimayambitsa matendawa.

• Matenda a kukakamizidwa - 97%
• Kuthetsa kwa mitsempha thrombosis - 80%
• Kuthetsa kwa kugunda kwamtima kwamphamvu - 99%
• Kuchotsa mutu - 92%
• Kuwonjezeka kwa mphamvu masana, kukonza kugona usiku - 97%

Ngati wodwala aganiza kugwiritsa ntchito ginger, ayenera kukumbukiranso kuti momwe zimachitikira zimawonekera payekhapayekha. Ndikwabwino kuyang'anitsitsa mkhalidwe wanu, kuyeza kuthamanga kwa magazi musanayambe kugwiritsa ntchito mankhwalawo. Kuti mupewe zovuta, ndibwino kufunsa katswiri musanagwiritse ntchito muzu.

Kumayambiriro kwa matenda oopsa, ginger amakhala bwino kwambiri amaziziritsa, kupewetsa kusintha kwa ziwopsezo zamatumbo. Gawo lachiwiri ndi lachitatu la matendawa, pamene kuchuluka kwa kuthamanga kwa magazi kumakwera kwambiri kuposa zomwe zimakhazikitsidwa, odwala amakakamizidwa kumwa mankhwala nthawi zonse. Mankhwala ambiri sagwirizana ndi muzu wa ginger, chifukwa amawonjezera mphamvu zawo.

Chifukwa chiyani ginger ndi wabwino kwa anthu

Chimbudzi cha chomera chotentha nthawi zambiri chimagwiritsidwa ntchito kuphika kupatsa mbale moto wowotchera pambuyo pake ndi fungo linalake. Mankhwala, ginger samangowonjezera kukakamiza mwa anthu, komanso:

• kumapangitsa kugaya chakudya, kumachepetsa Refresh Reflex, kumathandiza kuthana ndi matenda am'mimba;
• amachotsa cholesterol owonjezera m'thupi;
• imabwezeretsa magwiridwe antchito, othandizira, ma toni, othandizira kupirira;
• amathandiza ndi thupi lawo siligwirizana, lili ndi phindu pa genitourinary dongosolo, imathandizira mankhwalawa khungu pathologies;
• Amathandizanso kupweteka komanso kukokana, amachotsa ululu wa msambo;
• imathandizira nthawi yamatenda a catarrhal, imakhala ndi diaphoretic, imathandizira zilonda zapakhosi ndi kutupa kwa mphuno, imalimbikitsa kutuluka kwamsempha;
• ali ndi antioxidant: amatsuka magazi ndikuwongolera mkhalidwe wamakhoma wamitsempha;
• amalimbikitsa kuchepa thupi.

Kubwezeretsanso muzu wa ginger kumathandiza kupewa matenda oyendayenda.

Maphikidwe othandiza a ginger pa mavuto a kuthamanga kwa magazi

Othandizira odwala amalimbikitsa kumwa zakumwa za ginger ndi mandimu ndi uchi 1.5-2 miyezi isanazizidwe. Izi zimalimbitsa chitetezo cha mthupi komanso kukonzekeretsa thupi kuti lizisinthanso kutentha pang'ono. Ngati munthu wadandaula za kukakamizidwa kugwa, akhoza kumwa tiyi ndi ginger. Amakonzedwa m'njira zingapo:

1. Hafu ya supuni yaying'ono ya ginger wodula bwino amaiphatikiza ndi kapu ya tiyi wokoma wonyezimira. Amamwa mankhwalawa kwa sabata katatu patsiku chakudya chachikulu.
2. Grate nutmeg ndi ginger kuti apange mafuta awiri ang'onoang'ono. Kusakaniza kumasinthidwa kukhala lita imodzi ya madzi owiritsa ndikuwotcha pamoto pang'onopang'ono kwa mphindi 10. Shuga ndi mkombero wa ndimu umawonjezedwa ku chakumwa. Ngati mumwa mankhwala omaliza musanadye nkhomaliro, ndiye kuti nkhawa zakezo zimatha, ndipo mudzakhala bwino.
3. Sinamoni wouma, Cardamom, ginger amakhala wosakanikirana muyeso imodzi. 5 g wa msanganizo wa zonunkhira umathiridwa mu kapu yamadzi otentha, wokutidwa ndi chivindikiro ndikuloledwa kuyimirira kwa mphindi 20. Imwani musanadye kawiri pamitundu iwiri.
4. Mitundu iwiri ing'onoing'ono ya masamba obiriwira owotedwa amathiridwa ndi madzi otentha. Kuphika kwa mphindi khumi. Mankhwala akayamba kuzizira, mkaka, zipatso, timbewu, tsabola. Kusunga zotsatira zake motalikirapo, zimasunthidwa ndi uchi. Yovomerezeka m'mawa kuti ilimbikitse thanzi lathunthu komanso kuwonjezeka pang'ono kwa magazi. Chachikulu ndichakuti musamwe chakumwa usiku, apo ayi pamakhala zovuta kugona.

Mutha kusamba phazi ndi hypertensive. Kuti muchite izi, dulani kachidutswa kakang'ono kuchokera ku muzu wosaphika ndikuthira madzi otentha. Wiritsani pamoto wotsika kwa mphindi 20. Mapazi amamizidwa m'madzi ndi kuphatikizika kwa mawonekedwe. Kutalika kwa njirayi ndi theka la ora. Bwerezani chithandizo kawiri pa tsiku. Pali maphikidwe ena ambiri ogwira mtima omwe amathandizira kukhazikitsa boma ndikuchepetsa ntchito ya madongosolo ozungulira ndi mtima:

1. Bola Ginger. Kugwiritsa ntchito nthawi zonse kumathandizira kuti kusungitsa cholesterol ngakhale yayitali pamakoma a mtima. Mankhwala amakonzedwa kuchokera ku 1 ndimu, 100 g wa muzu wa ginger, 5 cloves wa adyo ndi kapu ya uchi. Zosakaniza ndi zosakaniza bwino ndikumatenga supuni yaying'ono katatu / tsiku kwa theka la ola lisanadye chakudya chachikulu.
2. Mafuta a ginger. Ndi kuchuluka kwa mafuta m'thupi, mutha kuwonjezera dontho la mafuta ndi supuni yaying'ono ya uchi ndikudya musanadye.
3. Zokongoletsa. Ginger angagwiritsidwe ntchito ngati mankhwala ochiritsa pazakudya zanu. Mbatata, kaloti, anyezi, tsabola wokoma, ndi udzu winawake amaziphika chifukwa cha msuzi wamafuta ochepa. Kununkhira kumawonjezeredwa pamsuzi mu 3 g.

Kupsinjika mwa anthu kumatha kuwonjezereka kukhala kwamagulu abwinobwino podya chidutswa chochepa cha tuber. Kuti chisangalalo chomera lakuthwa chikhale chosangalatsa, chimawaza ndi shuga wokonzedwa kapena kudyedwa ndi uchi. Chidacho chimathandizira kuchepetsa ululu m'mutu, kuchotsa "nyenyezi" ndi mawanga pamaso. Mwa analgesic, ginger amatha kufananizidwa ndi mankhwala antispasmodics.

Contraindication

Tengani muzu wa ginger ndi woletsedwa mosaloledwa pa malonda ndi kutchulidwa kakuti. Komanso, simuyenera kugwiritsa ntchito mizu ya tubers mukamagwiritsa ntchito mankhwala aliwonse omwe amakhudza kuthamanga kwa magazi. Tiyi yokhala ndi ginger ndi zonunkhira zina siziyenera kudyedwa pamapeto omaliza a bere, mukamayamwitsa, pambuyo pa stroko, mtima. Kumayambiriro kwa kubala kwa mwana, ginger amamuthandiza kuthana ndi kawopsedwe.

Chomera chimatha kutsitsa shuga m'magazi, koma pofuna kupewa hypoglycemia sangaphatikizidwe ndi mankhwala ochepetsa shuga. Anthu odwala matenda ashuga ayenera kuonana ndi endocrinologist asanayambe kulandira chithandizo.

Mankhwala a ginger amatha kukhala othandiza kwa onse odwala matenda oopsa (kumayambiriro kwa matendawa) komanso odwala omwe ali ndi matenda oopsa. Itha kugwiritsidwanso ntchito ndi anthu athanzi ngati prophylaxis pamatenda ambiri okhudza pafupifupi ziwalo zonse ndi machitidwe a thupi. Koma kuti musavulaze mukamagwiritsa ntchito chomera, muyenera kuganizira zina zake.

Muzu wapadera umamera kumaiko akumwera ndipo umalowetsedwa padziko lonse lapansi. Kusunga mtundu woyenera wa chinthucho kumalola kusinthidwa kwa mankhwala owopsa kwa anthu. Kuti muchepetse kuchuluka kwa kuledzera kwa zinthu zopangira, kuyenera kutsukidwa ndikunyowetsedwa m'madzi ozizira kwa ola limodzi. Ndi mtundu wa zonunkhira wa ufa, mavuto otere samabuka. Chachikulu ndikuyang'ana pa alumali moyo wa malonda ndi kukhalapo kwa zosafunikira zowonjezera ndi zosayera.