Mu kapamba pali maselo apadera omwe amachititsa kuti pakhale timadzi timene timatulutsa timadzi tambiri. Zomwezo zimawerengedwa kuti ndi shuga wamagazi kuyambira 4,4 mpaka 6,6 mmol / L.
Insulin ikadzuka, ikhoza kusokoneza thanzi la wodwalayo. Munthu amatha kuyamba kudwala matenda oopsa, kuphatikizapo matenda ashuga komanso matenda a mtima.
Popewa kutulutsa kapena kuletsa matendawa, ndikofunikira kuchita njira zofunikira kuti muchepetse insulin m'magazi a munthu.
Chifukwa chiyani limatuluka insulin m'magazi
Musanatsitse mahomoni, muyenera kudziwa kuti panali chifukwa chani cholakwika m'thupi.
- Madzi a insulin amatha kuwonjezereka chifukwa cha zovuta zomwe zimapangitsa kapena kulimbitsa thupi kwambiri, zomwe zimatsogolera pakupanga adrenaline. Timadzi tachilengedwe totere timakhala ndi mphamvu m'mitsempha yamagazi, timayambitsa kupanikizika, timayambitsa kupangika kwa maselo ofiira am'magazi ndi ma insulin m'mapamba. Ngati izi zinali chifukwa chake insulin idayamba kupangidwa mwamphamvu kwambiri, chithandizo chapadera pankhaniyi sichofunikira. Thupi litayamba kuchita bwino, insulin m'magazi imakhalanso yofananira.
- Momwemonso, matenda opatsirana, njira zotupa ndi mabakiteriya amatha kuyambitsa insulin. Poterepa, ndizotheka kuchepetsa milingo ya mahomoni m'magazi pochiza chiwalo chodwala kapena mwazovuta pochita opaleshoni.
- Kuonjezera thupi kungayambitse kuchuluka kwa insulin m'magazi. Nthawi yomweyo, kuchuluka kwa thupi ndi kuwonjezeka kwa ma hormone zimalumikizidwa. Ngati insulini ikayamba kupangika kwambiri m'magazi, ma carbohydrate sangatengeke bwino, zomwe zimapangitsa kuti ma cell mafuta azikhala pang'onopang'ono. Momwemonso, kuwonjezeka kwa mafuta m'thupi kumapangitsa kuti insulin iwonjezeke.
- Nthawi zambiri, insulin m'magazi imadziunjikira zochuluka kwambiri ngati vuto la kufinya ndi matenda a shuga.
Kuchepa kwambiri kwa insulin komanso kuchuluka kwa shuga m'magazi kungachititse kuti munthu asamaiwale komanso kuyambika kwa hyperglycemic chikomodzo mwa wodwala. Kusintha koteroko kumatchedwa hypoglycemia ndikudziwonetsera mu kugunda kwamtima mwachangu, thukuta kwambiri, kumverera kwanjala, pomwe wodwala angamve kukhala wopanda nkhawa komanso nkhawa.
Madotolo adziwa kuti pali kulumikizana mwachindunji pakati pa kusiya mowa ndi hypoglycemia. Ndi kuchepa kwa glucose komanso kuchuluka kwa insulin, munthu amayamba kukoka kwambiri zakumwa zomwe zimakhala ndi zakumwa zoledzeretsa, zomwe zimayambitsa vuto.
Momwe mungachepetse insulin
Kuti insulin ipangike kwenikweni m'matumba, muyenera kuganizira momwe odwala amadya. Pakakhala vuto la kapamba, ndikofunikira kudya mbale yokhala ndi index yotsika ya glycemic. Zogulitsa zotere zimakumba kwa nthawi yayitali ndipo zimasweka pang'onopang'ono, popanda kuwonjezera magazi. Chigawo cha glycemic index chimawonedwa ngati chisonyezo cha kuchuluka kwa kusweka ndi mayamwidwe a shuga.
Insulin imapangidwa bwino ngati mumadya kawirikawiri, koma m'magawo ang'onoang'ono. Ndikofunika kugawa chakudyacho m'magawo asanu ndi limodzi patsiku. Muyenera kukana chakudya usiku, chifukwa zovuta za insulin zilipo ndipo sizinganyalanyazidwe.
Zakudya zake ziziphatikiza masamba ndi zipatso, buledi wochokera ku ufa wa coarser, mafuta a mkaka otsika mafuta.
Insulin imakhalanso yolimba ngati mutatenga mavitamini ndi michere ya tsiku ndi tsiku. Zitha kutengedwa zonse ngati njira zowonjezera zakudya, zomwe zimagulitsidwa muma pharmacies, komanso mwachilengedwe. Chifukwa chake, yisiti ya burwer kapena chiwindi cha nyama chimatha kukhala gwero la chromium, sodium imapezeka mumchere, zakudya monga mtedza, mbewu, burwheat, uchi wa buckwheat uli ndi michereum yambiri. Gwero la calcium ndi zinthu zopangidwa mkaka ndi nsomba.
Mankhwala
Ngati insulini m'magazi imakwezedwa kwambiri, muyenera kufunsa dokotala osadzilimbitsa, chifukwa kusakwanira kwa mahomoni kungayambitse zovuta komanso matenda. Ndikofunikira kufunsa wa endocrinologist yemwe amayeserera ndikuwonetsa chithandizo choyenera.
Ngati chomwe chikuwonjezera kuchuluka kwa timadzi tambiri m'magazi ndi kupezeka kwa matenda, chiwalo chowonongeka chimathandizidwa ndipo kuyezetsa magazi kumachitika kuti tidziwe momwe kuchuluka kwa insulini kwasinthira.
Komanso, nthawi zina zovuta, kuchitapo kanthu kwa opaleshoni kumafunika. Opaleshoni imachitidwa ngati insulin yapangidwa mwachangu chifukwa cha kupangika kwa insulinoma, chotupa chamafuta m'thupi. Izi zinapangitsa kuti mukhale ndi hypoglycemia. Ngati insulinoma ikupweteketsa, dokotala amamulembera chemotherapy.
Kuchiza ndi wowerengeka azitsamba
Ngati palibe matenda oopsa omwe apezeka, mankhwala wowerengeka azithandizira kukula kwa insulin m'magazi.
A decoction okonzedwa pogwiritsa ntchito manyazi a chimanga amawerengedwa ngati chida chabwino kwambiri chothetsera matenda a insulin, ndipo chimanga chokha chokhala ndi matenda amtundu wa 2 mwachitsanzo, chimaloledwa. Kuti muchite izi, muyenera magalamu 100 a nyemba za chimanga ndi 300 ml yamadzi.
Zomera zimathiridwa mumtsuko, zodzazidwa ndi madzi ndikuyatsa moto. Madziwo atawiritsa, muyenera kuzimitsa kutentha ndikuumiriza msuzi kwa maola angapo. Muyenera kumwa mankhwalawa katatu patsiku kwa makapu 0,5.
Msuzi wa yisiti umagwiritsidwanso ntchito kutsitsa insulin m'mwazi. Kuti mukonzekere, muyenera supuni zitatu za yisiti youma ndi madzi otentha. Yisiti imathiridwa ndi madzi otentha ndikuyika kwa mphindi 30. Msuzi umatengedwa tsiku lililonse pambuyo chakudya.
Chifukwa chake, kuti muchepetse magazi a insulin, ndikofunikira:
- Lumikizanani ndi adotolo ndikuyezetsedwa kwathunthu;
- Malizitsani njira yonse ya mankhwalawa matenda omwe adadziwika;
- Yesetsani kupatula nthawi zopsinjika komanso zolimbitsa thupi kwambiri;
- Idyani zakudya zabwino komanso moyenera, kumayang'anitsitsa zakudya zapadera. Musachotse zakudya zamafuta, zakudya zomwe zili ndi chakudya chamagulu ambiri ndi mowa ku chakudya;
- Khalani ndi moyo wathanzi ndi kusiya zizolowezi zoipa;
- Yendani tsiku ndi tsiku mumlengalenga;
- Chitani masewera olimbitsa thupi mopepuka.
