Anthu ambiri omwe ali ndi matenda ashuga amagwiritsa ntchito mankhwala otsekemera m'malo mwa shuga wokhazikika kuti azitsatira zakudya zowonongera komanso osaphwanya zizindikiro zamagazi. Chimodzi mwazodziwika kwambiri komanso chofunidwa ndi Novasweet shuga wogwirizira kuchokera ku NovaProduct AG.
Kuyambira 2000, nkhawa iyi yakhala ikutulutsa zakudya zapamwamba kwambiri kwa anthu odwala matenda ashuga, omwe akufunika osati ku Russia kokha, komanso ku Turkey, Israel, USA, France, Belgium ndi Germany.
Mafuta a shuga a m'malo a Novasvit ali ndi fructose ndi sorbitol. Izi zili ndi ndemanga zambiri zabwino, zitha kugwiritsidwa ntchito momasuka pakuphika zakudya ozizira komanso zotentha.
Chingwe cholowetsa shuga cha Novasvit chikuphatikiza:
- Prima mu mawonekedwe a mapiritsi olemera 1 gramu. Mankhwalawa ali ndi mphamvu yamafuta 0,33 magalamu, kalori wa 0,2 Kcal piritsi lililonse, amaphatikiza phenylalanine.
- Aspartame ilibe ma cyclomats. Mlingo wa tsiku ndi tsiku ndi piritsi limodzi la mankhwala pa kilogalamu imodzi ya odwala.
- Sorbitol imapezeka mu mawonekedwe a ufa wa 0,5 kilogalamu pama phukusi limodzi. Ndi yabwino kugwiritsa ntchito kuphika mukaphika zakudya zosiyanasiyana.
- Shuga wogwirizira m'machubu omwe ali ndi dosing system. Piritsi limodzi lili ndi 30 Kcal, 0,008 chakudya ndipo limasintha supuni imodzi ya shuga wokhazikika. Mankhwalawa amasungiratu katundu wake akamazizira kapena kuwiritsa.
Zopindulitsa
Phindu lalikulu la Novasweet sweetener ndikuti shuga wogwirizira amapangidwa kokha kuchokera ku zosakaniza zachilengedwe, womwe ndiye mwayi waukulu wazomwe zimapangidwira odwala matenda ashuga.
Nthoma ya Novasvit imaphatikizapo:
- Mavitamini a gulu C, E ndi P;
- Madera
- Zowonjezera zachilengedwe.
Komanso, palibe ma GMO omwe amawonjezeredwa ndi othandizira shuga a Novasweet, omwe angawononge thanzi la odwala. Kuphatikiza ndi sweetener kumakhudza kugwira ntchito kwa chitetezo chathupi, ichi ndiye phindu lochuluka la malonda kwa odwala matenda ashuga.
Sweetener imachepetsa njira yogwiritsira ntchito shuga m'magazi, yomwe imakupatsani mwayi wowongolera shuga m'thupi.
Ndemanga zambiri za anthu omwe agula kale Novasweet ndipo akhala akuzigwiritsa ntchito kwa nthawi yayitali zikuwonetsa kuti m'malo mwa shuga ndi imodzi mwazithandizo zabwino kwambiri za matenda ashuga zomwe sizivulaza thupi.
Zovuta Zotapira
Monga njira zina zilizonse zochizira ndi prophylactic, wogwirizira wa shuga amakhala ndi zovuta zake kuphatikiza ndi maula akuluakulu. Ngati simutsatira malamulo ogwiritsa ntchito zotsekemera, mutha kukhala ovulaza thanzi lanu.
- Chifukwa chachilengedwe chachilengedwe cha mankhwala, wogwirizira wa shuga sangadye kwambiri. Pachifukwa ichi, musanayambe kugwiritsa ntchito zotsekemera, muyenera kufunsa dokotala ndikuphunzira za mthupi lanu. Pa phwando, ndikofunika kuti musatenge mapiritsi awiri kuposa awiri.
- Cholocha shuga chimatha kuvulaza thupi polimbana ndi zakudya zina. Makamaka, sizingatengedwe ndi mbale momwe mumakhala mafuta ambiri, mapuloteni ndi chakudya.
- Pachifukwa ichi, ndikofunikira kuphunzira malangizo mosamala, kugula zokhazo m'masitolo apadera kuti mupewe zabodza. ndikutsatira malingaliro a madokotala.
Momwe mungagwiritsire ntchito mokoma
Kuti mupewe zomwe zingawononge odwala matenda ashuga, ndikofunikira kutsatira malamulo ogwiritsira ntchito munthu wokoma. Pokhapokha ngati pamenepa ndi omwe adzapindule ndi mankhwalawo.
Sweetener amagulitsidwa m'masitolo apadera m'njira ziwiri.
- Sweetener Novasvit ndi kuwonjezera kwa vitamini C amatenga michere yoyenera kuchokera ku uchi ndi mbewu zathanzi. Mankhwala oterowo amakhala kuti azisamalira chitetezo cha anthu odwala matenda ashuga, amachepetsa zopatsa mphamvu za mbale zopangidwa, zimathandizira zinthu zonunkhira. Kotero kuti kumwa mankhwalawa kunali kopindulitsa, osati koyipa, kuyenera kudyanso osapitilira 40 magalamu patsiku.
- Golide wa Sweetener Novasvit ndi wokoma nthawi imodzi ndi theka kuposa mankhwala wamba. Nthawi zambiri amagwiritsidwa ntchito pokonza mbale zoziziritsa kukhosi komanso pang'ono. Komanso, zotsekemera zoterezi zimatha kusunga chinyezi m'mbale, motero zinthu zomwe zimakonzedwa ndi shuga zimatha kukhalanso zatsopano ndipo musakhale onenepa. 100 gm ya zotsekemera zimakhala ndi 400 Kcal. Tsiku lililonse, simungadye mopitilira magalamu 45 a malonda.
Mankhwala angagwiritsidwe ntchito ndi zakudya komanso zakudya. Wokoma amapezeka mu mawonekedwe a mapiritsi a 650 kapena 1200 zidutswa. Piritsi lililonse malinga ndi kutsekemera limafanana ndi supuni imodzi ya shuga wokhazikika. Palibe magome atatu pa 10 makilogalamu a kulemera kwa odwala omwe angagwiritsidwe ntchito patsiku.
Kutsekemera kungagwiritsidwe ntchito kuphika zakudya zilizonse, pomwe sikutaya katundu wake wopindulitsa. Sungani mankhwala pamtunda wosaposa 25 digiri, chinyezi sayenera kupitirira 75 peresenti.
Kutsekemera sikumapanga malo abwino ochulukitsa mabakiteriya, monga momwe zimagwiritsidwira ntchito ndi shuga, kotero zimakhala ngati chida chabwino kwambiri pokana ma caries. Mankhwalawa amagwiritsidwa ntchito m'makampani popanga kutafuna chingamu ndi mano opewera. Popeza pali kupanikizika kwa odwala matenda ashuga, lokoma lingagwiritsidwenso ntchito pamenepo.
Makamaka potsatira mlingo woyenera, mankhwalawa amapezeka m'mapaketi "anzeru" omwe amakupatsani mwayi kuti musankhe mlingo woyenera mukamagwiritsa ntchito shuga. Ndizabwino kwambiri kwa odwala matenda ashuga komanso omwe amasamala zaumoyo wawo.
Tiyenera kukumbukira kuti saloledwa kudya mlingo wonse wa tsiku lokoma nthawi imodzi.
Ndikofunikira kugawa Mlingo m'magawo angapo ndikutenga pang'ono masana. Pankhaniyi, mankhwalawa amakhala othandiza thupi.
Kodi wokondedwa amatsutsana ndi ndani?
Wotsekemera aliyense ali ndi zotsutsana kuti agwiritse ntchito, zomwe muyenera kudziwa musanayambe kumwa mankhwalawo, pambuyo pake, kuvulaza kwa zotsekemera ndi chinthu chomwe mumayenera kuganizira nthawi zonse.
- The sweetener Novasvit sichikulimbikitsidwa kuti chigwiritsidwe ntchito nthawi iliyonse yamayi, ngakhale mayi atakhala ndi shuga yambiri. Pakadali pano, kuyamwitsa pamene mukugwiritsa ntchito zotsekemera kumaloledwa.
- Kuphatikiza shuga wogwirizira ndikuloledwa ngati wodwala ali ndi zilonda zam'mimba kapena matenda ena am'mimba. Izi zimangokulitsa mkhalidwe wa wodwalayo komanso kusokoneza chimbudzi.
- Ndikofunika kulingalira za mawonekedwe a thupi ndi kupezeka kwa zovuta zilizonse pazinthu zomwe zimakhala mbali ya lokoma. Makamaka, mankhwalawa sayenera kumwa ngati pali zovuta zomwe zimagwiritsidwa ntchito popanga njuchi ndi uchi.
