Kufooka, chizungulire, kupweteka mutu, thukuta lomata, pallor, kusakwiya, mantha, kusowa kwa mpweya ... Zizindikiro zosasangalatsazi ndizambiri kwa ambiri a ife.
Payokha, imatha kukhala zizindikilo zosiyanasiyana. Koma odwala matenda a shuga amadziwa kuti izi ndi zizindikiro za hypoglycemia.
Hypoglycemia ndi vuto la shuga m'magazi. Mwa anthu athanzi, zimachitika chifukwa cha njala, odwala odwala matenda ashuga amakula chifukwa chowonjezera owonjezera a hypoglycemic othandizira kapena jekeseni wa insulini pakudya pang'ono, kuchita masewera olimbitsa thupi kapena kumwa kwambiri. Komabe, mkhalidwe uwu umafunikira kulongosola kwatsatanetsatane. Pansipa timayang'ana zomwe zimayambitsa, zizindikiro ndi njira zochizira hypoglycemia.
Timaphunzirapo za nkhaniyi malinga ndi sayansi
Kuti mumvetsetse hypoglycemia ndi chiyani, muyenera kukumbukira zambiri zazokhudza kagayidwe kazakudya m'thupi.
Zakudya zomanga thupi kuchokera ku chakudya zimalowa m'mimba m'mimba titatha kudya. Zakudya zomanga thupi “mwachangu” kapena “zosavuta,” monga shuga (shuga), zimatengedwa mwachangu m'magazi. Zakudya zomanga thupi "Zovuta", monga wowuma, zimayamba kuthyolidwa m'mimba m'matumbo kuti zikhale zosavuta, kenako ndikuziyika m'magazi. Potere, mutatha kudya, shuga wamagazi amadzuka. Mwa anthu opanda matenda a shuga, kapamba amatsegulidwa panthawiyi, ndikutulutsa insulin ya m'magazi. Zimathandizira shuga kutuluka m'magazi kupita m'maselo, momwe glucose amafunikira ngati mafuta. Odwala omwe ali ndi matenda a shuga a mellitus amalowetsa insulin kapena kumwa mapiritsi ochepetsa shuga asanadye kuti achepetse magazi.
Koma shuga wamagazi samatsikira mpaka zero. Mulingo wochepera pamimba yopanda kanthu mwa munthu wathanzi sugwera pansi pa 3.5 mmol / l. Izi ndizofunikira chifukwa minyewa ya m'mitsempha ndi ma cell aubongo nthawi zonse amafunikira zakudya ndipo "amatulutsa" glucose m'magazi popanda thandizo la insulin. Ngati mwadzidzidzi kuchuluka kwa shuga m'magazi kumatsika pamalire, ndiye kuti munthu wathanzi adzakumana ndi zovuta zosasangalatsa, malinga ndi momwe tidayambira nkhaniyi - umu ndi momwe dziko la hypoglycemic limadziwonekera.
Zomwe zimayambitsa hypoglycemia tsopano zamveka. Ngati mwakhala mukugwira ntchito pamimba yopanda kanthu kwa nthawi yayitali kapena ngati chakudya chanu sichinali ndi shuga (chovuta kapena chophweka), ndiye kuti ngakhale munthu wathanzi adzakumana ndi zizindikirozi. Inde, ambiri a ife timakhala okwiyitsidwa kapena ofooka pamimba yopanda kanthu.
Kodi mkhalidwewu ndiwowopsa kwa anthu? Hypoglycemia kwa munthu wathanzi nthawi zambiri siyowopsa. Nthawi zambiri, timakhala ndi mwayi wodya kapena kumwa tiyi wokoma, ndipo thupi limabwerera mwachangu. Kuphatikiza apo, pali malo osungirako glycogen polysaccharide mu minofu ndi chiwindi, chomwe ndi chakudya chofunikira kwambiri m'zamoyo. Mphamvu yosungirayi ndi kusowa kwa glucose m'magazi imasweka mwachangu ndikulowa m'magazi. Zachidziwikire, sizopanda malire, koma zimathandizira kupitilira kwakanthawi ndikupatsa munthu wotopa komanso wanjala mwayi wopeza chakudya. Koma pomwe timakambirana za munthu wathanzi.
Hypoglycemia mu shuga
Chilichonse chimasintha tikayamba kukambirana za hypoglycemia mwa anthu omwe ali ndi matenda ashuga. Mwa anthu athanzi, kuchuluka kwa shuga m'magazi kumayendetsedwa "zokha", ndipo kuchepetsedwa kwake kovuta kumatha kupewedwa. Koma ndi matenda ashuga, njira zowongolera zimasintha ndipo izi zitha kukhala zowopsa m'moyo. Ngakhale kuti odwala ambiri amadziwa zomwe hypoglycemia ili, malamulo angapo ndiofunika kubwereza.
Zomwe zimayambitsa hypoglycemia mu matenda osokoneza bongo ndi chimodzimodzi kwa anthu opanda matenda a shuga. Kusiyana kwake ndikuti amafunika kudziwika ndikutsatidwa kuti apewe izi. Izi zikuphatikiza:
- kulumpha zakudya, chakudya chokwanira osakwanira;
- kulakwitsa kwa mlingo wa insulin kapena mapiritsi mpaka kuchuluka kwa shuga ndi chakudya;
- kuchuluka kwa insulin kapena mapiritsi ochepetsa shuga chifukwa cholakwa;
- kuchita masewera olimbitsa thupi kwambiri kapena modabwitsa;
- kumwa mowa kwambiri;
- mankhwala ena (popereka mankhwala atsopano, funsani kwa dokotala za momwe angachitire ndi insulin).
Kuphatikiza kwa zifukwa izi kungakhale kosiyana. Maonekedwe a thupi sayeneranso kulembedwa. Ichi ndichifukwa chake njira yayikulu yolepheretsira hypoglycemia ndikuwunika magawo a shuga m'magazi ndi njira zoyenera kuti athe kuzikonza.
Kodi kuthana ndi hypoglycemia?
Kwa anthu omwe ali ndi matenda ashuga, kuchepetsa shuga m'magazi si matenda osiyanasiyana ndipo amadziwa kuti hypoglycemia ndi chiyani. Chifukwa chake, nthawi zambiri sitikunena za chithandizo cha hypoglycemia. Koma anthu omwe ali ndi matenda ashuga komanso okondedwa awo ayenera kudziwa zoyenera kuchita ndi hypoglycemia.
Choyamba, nditamva zisonyezo za hypoglycemia, muyenera kukhala pansi ndikumwa mankhwala omwe ali ndi shuga: chakumwa chokoma (tiyi ndi shuga, msuzi).
Chofunikira - mumafunikira zogulitsa ndi shuga, osati ndi shuga!
Kwa zoterezi, zinthu zapadera zimapangidwa, mwachitsanzo, manyuchi okoma a shuga mu chubu, chomwe mumangofunika kufinyira lilime.
Ngati mphamvu sizingadutse mkati mwa mphindi 5, ndiye kuti mutha kutumizanso maswiti. Kwa zovuta zazikulu, odwala matenda ashuga komanso madokotala amagwiritsa ntchito glucagon ya mahomoni. Zimapangitsa chiwindi kupatsa shuga m'magazi mwachangu, kukweza shuga. Glucagon imaperekedwa kwa odwala mu mawonekedwe a cholembera, yomwe mutha kulowamo mwachangu. Itha kuperekedwa mwina kudzera m'mitsempha kapena modutsa. Nthawi zambiri mlingo ndi 1 mg kapena amawerengedwa ndikuchulukitsa kulemera kwa wodwalayo ndi 20-30 micrograms a mankhwalawo. Kawirikawiri, kuwerengera kumachitika ndi dokotala, motsogozedwa ndi zaka, kulemera ndi mtundu wa matenda ashuga.
Pambuyo pa kuyamwa kwa glucagon, ndikofunikira kudya zakudya zokhala ndi michere. Ndipo pochitika kuti pambuyo pa mphindi 12 glucagon sanakonze vutolo, ndikulimbikitsidwa kuyambiranso. Mwamwayi, milandu ngati imeneyi ndiyosowa kwambiri ndipo odwala ambiri amangomwa tiyi wokoma.
Pakakhala zovuta, muyenera kuyimbira ambulansi nthawi yomweyo. Chachikulu ndikuyesetsa kuti musataye chikumbumtima. Ndipo izi ndizotheka ngati mukudziwa ndikumatsatira malamulo osavuta amakhalidwe.
Hypoglycemia ndi Mowa
Sitipangira munthu aliyense kuti azimwa zakumwa zoledzeretsa, koma muyenera kudziwa zomwe zili zowopsa za shuga. Mowa wamphamvu umatha kuchepetsa shuga. Izi zimakhala zowopsa makamaka pamalo pomwe mowa umatengedwa pamimba yopanda kanthu. Zikakhala zotere, kutsika kwamasamba a shuga m'chiwindi kumatha kuchitika ndipo hypoglycemia imayamba, yomwe imafunika kuchipatala.
Popewa hypoglycemia, musanayambe phwandolo, muyenera kuyeza kuchuluka kwa shuga ndikuwunika zomwe zingachitike kuti muthe kusintha kwa mapiritsi a insulini kapena shuga. Muyenera choyamba kudya zakudya zokhala ndi zakudya, ndikupatsa chidwi ndi zomwe zili ndi "zakudya zazitali." Atha kukhala mbatata kapena saladi ya mpunga, mwachitsanzo.
Mukamamwa mowa, muyenera, kukhala odziletsa komanso kupewa kuledzera. Chowonadi ndi chakuti zizindikiro za hypoglycemia ndizofanana kwambiri ndi chikhalidwe cha munthu wa hungover. Zolakwa za ena zimatha kubweretsa tsoka. Chifukwa chake zidziyang'anira. Pamadyerero, mutha kuonanso kuchuluka kwa shuga m'magazi pogwiritsa ntchito glucometer kuti zinthu zisayende bwino.
Kuchita masewera olimbitsa thupi komanso hypoglycemia
Kukhala ndi moyo wogwira ntchito kumathandizira kuti shuga azikhala bwino. Koma kuchita masewera olimbitsa thupi kumatha kudzetsa hypoglycemia. Mukamayeserera masewera olimbitsa thupi kapena kusambira mu dziwe, kupita kukathamanga kapena kupita kumalo okasungiramo, muyenera kuyang'ana kuchuluka kwa shuga ndikuyamba kudya nanu ngati muli ndi vuto la hypoglycemia.
Chisankho choyenera chidzaperekedwa limodzi ndi munthu yemwe akudziwa kuti muli ndi matenda ashuga, omwe, ngati china chake chachitika, angakumbutseni kuti muyenera kupuma ndikuluma. Matenda a shuga sikuti akuphwanya zochita zolimbitsa thupi. Odwala omwe ali ndi matenda ashuga adadzakhala opambana Olimpiki, kotero masewera ndi shuga ndizogwirizana kwathunthu. Chachikulu ndikuwunikira panthawi yake kuchuluka kwa shuga m'magazi.
Ndikofunika kukumbukira kuti minofu imapitiliza kudya glucose ngakhale ntchito itamalizidwa. Chifukwa chake, hypoglycemia imatha kuchitika patadutsa maola angapo kuchokera pogwira ntchito. Muyenera kukumbukira izi ndikudya nthawi, ndikuwonetsetsa kuchuluka kwa shuga m'magazi. Kupita kokagona utatha kuchita masewera olimbitsa thupi kumakhala ndi shuga pang'ono kuposa momwe zimakhalira popewa kuti shuga igwe m'maloto.
Kugona ndi hypoglycemia
Nthawi zina shuga amatha kuchepa tulo. Zizindikiro za hypoglycemia zoterezi zimakhala zosasangalatsa kapena zolakwika, ndipo m'mawa munthu amazindikira kuti watuluka thukuta kwambiri usiku. Nthawi yomweyo, shuga m'mawa amatha kuchuluka.
Pankhaniyi, muyenera kumvetsetsa - zomwe zidapangitsa usiku hypoglycemia (masewera olimbitsa thupi, mowa, kuchuluka kwa insulin) ndikuyesetsa kuthetsa zomwe zikuchitika mtsogolo.
Koma chifukwa chiyani shuga m'mawa pambuyo pausiku hypoglycemia ndi yokwera? Kumbukiraninso kuti mthupi, shuga amapezeka m'chiwindi mu mawonekedwe a glycogen. Poyankha ku hypoglycemia, chiwindi chimapereka gawo lina lamasungidwe ake. Koma chifukwa chosowa malamulo oyenera, shuga m'mawa amatha kuuka kwambiri. Izi ziyenera kukumbukiridwa kuti pasakhale chisokonezo.
Zotsatira za hypoglycemia
Hypoflycemia yofatsa, monga lamulo, siowopsa. Komabe, ndi dontho lakuthwa la shuga m'magazi, kugwira ntchito kwamanjenje ndi ma cell aubongo kumasokonezeka; Matenda ang'onoang'ono akuipiraipira. Izi zimatha kutsogolera kukula kwa neuropathy ndi angiopathy pakapita nthawi. Chifukwa chake, ayenera kuchenjezedwa.
Hypoglycemia wabodza
Ili ndi vuto lofunikira lomwe likufunanso kutchulidwa, ngakhale kuti m'zaka zaposachedwa lakhala likukumana mocheperachepera. Odwala omwe ali ndi matenda a shuga mellitus, momwe kuchuluka kwa shuga kumakhazikika pamitengo yapamwamba (15-20 mmol / l), Zizindikiro za hypoglycemia zimatha kuchitika atachepetsedwa. Koma munthawi imeneyi, shuga wambiri amakhala ndi zotsatira zowononga thupi. Chifukwa chake, ndikofunikira kuti pang'onopang'ono muchepetse kukula kwake, ngakhale kuti pali zina zosasangalatsa.
Mwachidule
- Hypoglycemia imatchedwa kuchepa kwa shuga m'magazi pansi pazomwe zili bwino (pansi pa 3-4 mmol / l). Zimayendera limodzi ndi zizindikiro zosasangalatsa ndipo zimatha kuchititsa kuti musamafe.
- Hypoglycemia imatha kuchitika chifukwa cha zovuta za kudya, mankhwala osokoneza bongo a insulin kapena hypoglycemic, zolimbitsa thupi kapena mowa.
- Kuti muimitse hypoglycemia, mutha kugwiritsa ntchito shuga, zakumwa za shuga kapena zakudya zapadera. Panthawi yovuta, shuga amathandizidwa, omwe odwala matenda ashuga amatha nawo limodzi komanso insulini.
- Odwala omwe ali ndi matenda ashuga amafunika kuwunika pafupipafupi kuchuluka kwa shuga m'magazi kuti ateteze izi. Njira zamakono zodziletsa zimapangitsa izi kukhala zosavuta komanso zachangu.
- Ndikofunika kukumbukira kuti shuga ndi njira yapadera yomwe imakupatsani mwayi wokhala ndi moyo wautali, malinga ndi malamulo ena.
