Matenda a shuga adavutitsa umunthu kwa nthawi yayitali. Kutchulidwa koyamba komweko kunapezeka m'mabuku azachipatala a m'zaka za m'ma 2000 BC. Popanda maziko asayansi komanso othandiza ngati awa, kodi adotolo adatha bwanji kuthana ndi matendawo? Inde, mothandizidwa ndi mphatso zachilengedwe - tsopano timazitcha kuti mankhwala wowerengeka.
Zachidziwikire, matenda awa sangathe kuchiritsidwa kwathunthu mothandizidwa ndi mankhwala azachipatala, makamaka masiku ano, milandu yochiritsa matendawa mothandizidwa ndi mankhwala achikhalidwe sinalembetsedwe mwalamulo. Koma kuphatikiza ndimankhwala, zitsamba zamatenda a shuga zimakhala ndi tanthauzo lothandiza pazizindikiro za matendawa komanso pakugwira ntchito kwa chiwalo chonse.
Mankhwala azitsamba monga njira imodzi yothandizira yamankhwala
Tiyenera kudziwa kuti zitsamba zomwe zimakhala ndi matenda amtundu wa 2 zimakhala ndi zotsatira zabwino zochizira. Ndi matenda amtundu wa 1, chithandizo cha insulini ndikofunikira, chifukwa chake, mankhwala ochepetsa azitsamba sangathe kupereka chithandizo chofunikira.
Kugwiritsa ntchito mankhwala achikhalidwe, monga mankhwala azitsamba, ndiye kuti, mankhwala azitsamba, tiyenera kumvetsetsa kuti mankhwalawa siwothandiza, koma kuwonjezera kwa mankhwalawa. Komabe, mankhwala azitsamba amatha kukhala ndi zotsatira zabwino mthupi ndipo, kuphatikiza ndimankhwala omwe adalembedwa ndi adokotala, amakulitsa shuga. Zitha kugwiritsidwanso ntchito moyenera popewa matendawa mwa anthu athanzi omwe ali pachiwopsezo, mwachitsanzo, kunenepa kwambiri, kutengera kwa chibadwa, mimba komanso zina.
Mitundu yazomera zamankhwala zomwe zimagwiritsidwa ntchito
Zomera za mankhwala zitha kugawidwa m'magulu awiri:
1. Kutsitsa-shuga.Sinthani pancreatic ntchito (yambitsani kupanga insulini) kapena khalani ndi cholocha cholimbitsa insulin chomwe chimapanga shuga m'magazi.
Gulu loyamba limaphatikizapo zitsamba zotsatirazi zomwe zimagwiritsidwa ntchito pa matenda a shuga a 2:
- Kupanga insulin: licorice, blueberries, mabulosi ambiri, nyemba, nyemba za chicory, galega officinalis (mbuzi).
- Muli ndi zinthu monga insulin: chicory, dandelion, nettle, elecampane, Yerusalemu artichoke
2. Kusakhala ndi chochita mwachindunji m'magazi a glucose, koma kukhala ndi phindu pamapangidwe a ziwalo zonse. Uku ndi kusintha kwa kayendetsedwe ka mtima
Gulu lachiwiri lilinso ndi mbewu zomwe zili ndi izi:
- Kulimbikitsa kokwanira. Kuphwanya njira za metabolic nthawi zonse kumayendetsedwa ndi kufooka kwa chitetezo chathupi. Chifukwa chake, kuti mulimbitse chitetezo cha mthupi, tikulimbikitsidwa kugwiritsa ntchito zitsamba zotsatirazi za matenda a shuga a 2: eleutherococcus, echinacea, muzu wagolide ndi ginseng.
- Zoopsa: chomera, mabulosi, sinamoni wa St.
- Anti-kutupa komanso kuchiritsa mabala. Amadziwika kuti ndi matendawa nthawi zambiri zilonda ndi zilonda zazitali zimawonekera m'thupi. Rosehip, lingonberry, zipatso za phulusa la m'mapiri zimatha kuthana ndi vutoli.
- Ndi vasodilating ndi zotonthoza katundu: valerian, yarrow, oregano, wort wa St. John ndi mbewa. Amagwiritsidwa ntchito popanga matenda achilendo ngati matenda oopsa.
Maphikidwe ochiritsa infusions
Kuchepetsa shuga m'magazi ndikusintha kapamba
Kulowetsedwa Na. 1
Kuti mukonzekere kusonkhetsa zitsamba, tengani:
- 1 tsp tsamba la mabulosi
- 1 tsp muzu wa dandelion
- 1 tsp tsamba la nettle
Kutolere kutsanulira 125 ml ya madzi otentha, kusiya kwa mphindi 10. Kutenga kwazitsamba chifukwa cha matenda ashuga kuyenera kumwedwa theka chikho 3 pa tsiku musanadye.
Kulowetsedwa No. 2
Supuni ziwiri za masamba a mabulosi zimatsanulira makapu awiri a madzi otentha. Nthawi ya kulowetsedwa - maola 2. kulowetsedwa kuti mugwiritse ntchito masana, kugawa m'magawo anayi.
Kulowetsedwa No. 3
1 tbsp akanadulidwa mankhwala galega (mabulosi) kutsanulira 1.5 makapu madzi otentha, kusiya kwa maola 2. Imwani kulowetsedwa masana, magawo anayi.
Kulowetsedwa No. 4
1 tbsp. kutsanulira supuni ya buliberry tsamba ndi madzi otentha (2 makapu), wiritsani pa sing'anga kutentha kwa mphindi 5. Imwani msuzi chifukwa cha theka kapu 30-30 mphindi musanadye.
Kulimbitsa chitetezo chokwanira, kupewa zovuta, kuchepetsa zizindikiro za matenda obanika
Kulowetsedwa Na. 1
Kuti mukonzekere kusonkhetsa zitsamba, tengani:
- 1 gawo la mahatchi, St. John wa wort, maluwa chamomile
- 1.5 magawo a rose m'chiuno ndi muzu wa aralia
- Magawo awiri a mabulosi abulu ndi mphukira
10 g wa chopereka kutsanulira 400 ml ya madzi otentha, pamalo otentha, kunena kwa pafupifupi mphindi 10. Imwani kapu ya ½ ya mphindi 30 za chakudya pakapita mwezi umodzi. Mukapulumuka milungu iwiri yopuma, mubwerezenso mankhwalawo.
Kulowetsedwa No. 2
Kuti mukonzekere kusonkhanitsa zitsamba, tengani gawo limodzi:
- amayi
- hypericum
- yarrow
- tsamba la mabulosi
- tsamba la nyemba
- m'chiuno,
- tsamba la nettle
- chomera
- maluwa a chamomile
- calendula
- licorice muzu
- muzu wa elecampane
Konzani kulowetsedwa pamlingo wa 10 G. Sungani zikho ziwiri zamadzi otentha. Nthawi ya kulowetsedwa ndi mphindi 10. Tengani makapu 0,5 mphindi 30 mpaka 40 chakudya musanadye 1 mwezi umodzi. Ndiye yopuma 2 milungu. Bwerezani njira yamankhwala.
Kulowetsedwa No. 3
Supuni 4-5 za kiranberi zimatsanulira 500 ml ya madzi otentha. Kanikizani ofooka kwa mphindi 15-20. Imwani ngati tiyi wobwezeretsa pakati pa chakudya.
Malamulo a kumwa mankhwala a infusions
Monga kumwa mankhwala, pali malamulo ena ndi malingaliro anu ogwiritsira ntchito mankhwala azikhalidwe. Kungowonetsetsa mosamalitsa, mutha kumva nokha mphamvu zonse zopindulitsa za mphatso zachilengedwe.
- Musanayambe kugwiritsa ntchito mankhwala azitsamba, ndikofunikira kukaonana ndi dokotala kuti mupewe zotsatira zosafunikira, chifukwa mankhwala ambiri achilengedwe, monga lamulo, alibe amodzi, koma mankhwala angapo othandizira, ndizotheka kuti ena mwa iwo angakulitse omwe ali ofooka kale. thanzi Dokotala wokhoza amakuthandizani kusankha mankhwala azitsamba oyenerera kwambiri a matenda ashuga, kutengera mawonekedwe a matendawa komanso kupezeka kwa matenda omwe akupezeka ndi kupatuka.
- Pezani zinthu zopangira zokha mumafakitale. Zinthu zomwe zikuwonetsedwa m'masitolo ogulitsa Mankhwala zimakhala ndi ziphaso zoyenera za chitetezo ndi chitetezo. Pogula kwa anthu wamba pamsika, pamakhala chiopsezo chogula zinthu zosafunikira zapamwamba zokhala ndi moyo wa alumali zomwe zatha, ndikuphwanya zofunika kugula ndi kusungirako, mwayi wopeza zinthu zachinyengo kapena zinthu zosaphika zomwe zasonkhanitsidwa m'malo omwe mulibe chilengedwe.
- Kudzikonzekera nokha kwa mphatso zachilengedwe ndizotheka pokhapokha ngati mumawadziwa bwino komanso kuti mutha kuwasiyanitsa ndi oimira ena ofananako ndi zomwe zimachitika, chifukwa kudziwika kwakunja sikutanthauza kudziwika mu mankhwala. Mtundu uliwonse, pamakhala nthawi yabwino yakucha: kwa ena, zinthu zochiritsa moonekera bwino zimawonekera ngati zosonkhanitsira zimachitika musanafike maluwa, kwa ena pakusintha maluwa kapena pambuyo pake. Sitikulimbikitsidwa kuti tisonkhanitse mphatso zachilengedwe mu mzindawu, pafupi ndi misewu yotanganidwa ndi njanji, komanso mafakitale oyandikira ndi minda yolima.
Nyengo zimathandizira kwambiri pakusunga mankhwala azitsamba: Zitsamba zimakololedwa kokha munthawi youma, osati yamkuntho, ndipo chomera chilichonse chimakhala ndi nthawi yokwanira yosonkhanitsa. Zosungirako zimathandizanso kusungidwa kwazinthu zofunikira - tikulimbikitsidwa kusunga zitsamba zouma m'malo owuma otetezedwa ndi dzuwa. - Tsatirani kapangidwe kake komanso mlingo. Kupatula apo, monga Paracelsus wamkulu, woyambitsa wa akatswiri azamankhwala, adati: "Chilichonse ndichopweteka, chilichonse ndi mankhwala;
- Ngati pali zizindikiro za kuleza mtima kwa munthu payekhapayekha (kuchuluka kwa matendawa, kukulira mkhalidwewo), mulingo wake uyenera kuchepetsedwa kapena kusinthidwa ndi mawonekedwe ena ofanana ndi achire. Chomera padziko lonse lapansi chili ndi njira zochulukirapo zochiritsira matenda osiyanasiyana. Pali kusankha kophatikiza kwazophatikizira zazitsamba zomwe ndizabwino kwambiri kwa inu. Muyenera kuphunzira mosamala kapangidwe kazomwe zimapangidwira mankhwala achilengedwe, chifukwa, mosiyana ndi ma labotale komanso mankhwala apachipatala omwe amaphunziridwa, mankhwala azikhalidwe sanaphunziridwe kwathunthu, makamaka kuphatikizidwa kwa mankhwala opangira mankhwala okhazikika.
- Ndikofunikanso kuwunika kuopsa kwa zotsatirapo zoyipa, mu chomera chimodzi chokha mumatha kukhala mafuta angapo ophatikizika ndi mankhwala omwe amatha kusakanikirana ndi mankhwala ophatikizidwa ndikuvulaza m'malo mopindulitsa. Kuphatikiza apo, chowonadi chosasinthika chiyenera kukumbukiridwa: zomwe zinathandiza wina sizingathandize munthu wina, chifukwa tonse ndife amodzi.
Malangizo ndi malingaliro omwe aperekedwa munkhaniyi ndi othandiza. Musanagwiritse ntchito mankhwalawa, muyenera kufunsa dokotala.
