Kafukufuku wambiri wochitidwa ndi akatswiri ambiri padziko lonse lapansi amatsimikizira kuti glucosamine ya matenda ashuga sayenera kugwiritsidwa ntchito.
Izi ndichifukwa choti zinthuzi zimakhudza kapangidwe kake kapamba. Amangopha maselo ake. Zotsatira zake, thupi silingatulutse insulin yokwanira, yomwe, imachepetsa shuga wamagazi ndikulepheretsa kukula kwa shuga.
Glucosamine imagwiritsidwa ntchito makamaka pochiza matenda osiyanasiyana olumikizana. Chifukwa chake, ngati zili zodziwika kuti wodwala yemwe amadziwika kuti ali ndi mankhwalawa ali ndi matenda ashuga, ndiye kuti ndibwino kupewa mankhwalawa ndikusankha mankhwala ena. Kupanda kutero, pali chiopsezo cha zotsatira zoyipa ku thanzi la munthu.
Kodi glucosamine ndi chiyani?
Kwa nthawi yoyamba, dziko lapansi lidawona izi m'njira momwe zikupezekera mu 1876. Inalandiridwa pogwiritsa ntchito hydrolysis ya chitin hydrochloric acid (yoyikika). Kupeza kumeneku kunapangidwa ndi wasayansi wotchuka a Georgia Ledderhoz.
Tiyenera kudziwa kuti glucosamine ndi chakudya chowonjezera, chifukwa chake, m'maiko ambiri sichigwiritsidwa ntchito ngati othandizira.
Amagwiritsidwa ntchito kuti apangidwe monga mafupa, ndipo amalimbikitsidwa kuti agwiritsidwe ntchito ndi anthu omwe ali ndi matenda ofanana ndi nyamakazi. Koma, zowona, sizikulimbikitsidwa mwapadera monga othandizira odwala omwe amapezeka kuti awonjezera shuga.
Mwambiri, pali mitundu ingapo yamitundu iyi. Mwakutero:
- Glucosamine sulfate;
- Glucosamine hydrochloride;
- N-acetylglucosamine.
Ziyenera kufotokozedwa kuti chinthuchi chimagulitsidwa limodzi ndi zinthu zina. Mwachitsanzo, chondroitin zovuta ndizodziwika kwambiri. Ndi iye yemwe amadziwika kuti ndiwopambana kwambiri. Iyenera kukhala yoledzera monga chakudya chowonjezera. Koma, monga tafotokozera pamwambapa, ndi matenda ashuga izi sizikulimbikitsidwa.
Glucosamine ndiwotsogola kwa chinthu chomwe chili gawo la cartilage of joints. Ichi ndichifukwa chake kuchuluka kwina kwa glucosamine komwe kumalowa m'thupi kumatha kusokoneza kapangidwe ka olowa. Ngakhale sizingasinthe. Chifukwa chakuti madotolo sangathe kutsimikizira mapindu osagwiritsidwa ntchito mwanjira iyi, sagwiritsidwa ntchito ngati othandizira achire. Itha kupangidwira ngati chakudya chowonjezera.
Chifukwa chakuti zotsatira zabwino za kugwiritsa ntchito mankhwalawa sizitsimikiziridwa, madokotala salimbikitsa kuti amwe anthu omwe ali ndi matenda ashuga. Kuvulaza thupi la odwala chotereku sikungakhale kwabwino kokha.
Ndizowopsa kuti odwala omwe samva chithandizo choyenera chamankhwala omwe amamwa ndi mankhwalawa amayamba kupitilira muyeso womwe umalimbikitsa ndikumwa zinthu zochuluka. Zotsatira zake, zimakhala ndi zovuta pakapangidwe kapamba.
Malangizo ogwiritsira ntchito mankhwalawa
Glucosamine amagwiritsidwa ntchito pochiza matenda olowa ndi matenda a msana. Kugwiritsa ntchito mankhwalawa kumalola kubwezeretsa minofu yolumikizana ndikuchotsa ululu womwe ukubwera m'dera lolumikizana molumikizana.
Kugwiritsa ntchito mankhwalawa m'matenda olumikizana kumathandizira kuti khungu lisatukuke, ndipo ngati likupezeka, siyani kupitiliza kwake. Kugwiritsa ntchito chida chachipatala kumapangitsa kuti kuthamangitse kubwezeretsa minofu yama cartilage ndikusiya kuwonongeka kwawo.
Zizindikiro zazikulu pakugwiritsa ntchito chida ichi ndi izi:
- kuwoneka kwa ululu m'malo olumikizirana mafupa;
- maonekedwe a kuuma m'malo olumikizirana mafupa;
- kupezeka kwa mthupi la zotupa zomwe zimachitika mu cartilage.
Mankhwalawa ndi chakudya chamagulu othandizira, omwe kuphatikiza pazomwe zimagwira ntchito zimaphatikizapo zinthu zothandiza monga:
- calcium carbonate;
- stearic acid;
- glycerin;
- silicon dioxide ndi ena.
Kutulutsidwa kwa mankhwalawa kumachitika mwa mapiritsi oyera okhala ndi mawonekedwe ozungulira. Paketi imodzi ili ndi miyala 30.
Ndemanga za mankhwala ndi mawonekedwe ake komanso mtengo wake
Malinga ndi ndemanga za madotolo omwe amagwiritsa ntchito mankhwalawa muzochita zawo zamankhwala. Komanso malinga ndi kuwunika kwa wodwala, munthu akhoza kuweruza za kuchuluka kwa mankhwalawa akagwiritsidwa ntchito pochiza mankhwalawa panthawi yochizira matenda ophatikizika.
Zakudya zowonjezera zimagwiritsidwa ntchito pochiza mafupa am'mitsempha ya mafupa amitsempha. Kuphatikiza apo, zowonjezera zoterezi zitha kugwiritsidwa ntchito ngati prophylactic kapena ngati njira yolimbikitsira cartilage. Poyerekeza ndi ndemanga, Glucosamine ndi mankhwala othandiza komanso apamwamba kwambiri omwe amalimbana ndi matenda olowa.
Pali nthawi zina pamene kugwiritsa ntchito mankhwalawa sikulimbikitsidwa. Zikatero, adotolo amasankha wodwala yemwe ali ndi mankhwala ofanana ndi ake. Izi ma glucosamine analogues ndi awa:
- Chondroxide Upamwamba;
- Nimica
- Arthroker.
Ngati munthu ali ndi contraindication yogwiritsira ntchito glucosamine, m'malo mwake muyenera kusankhidwa pakati pa ofananira ndi mankhwala. Kusintha kwa mankhwalawa kuyenera kuchitika ndi adotolo potengera zotsatira zakuwunika kwa thupi ndi machitidwe a wodwalayo.
Mtengo wa Glucosamine ndiwambiri ku Russia pafupifupi ma ruble 530, amatha kusiyanasiyana malinga ndi omwe akupereka mankhwalawo komanso dera ladziko.
Mankhwalawa amagulitsidwa m'mafakisoni amdzikoli ndi mankhwala.
Contraindication kugwiritsa ntchito mankhwalawa
Mwambiri, mankhwalawa amatha kuthandizidwa ndi odwala onse omwe alibe matenda a shuga. Palibe zotsutsana mwapadera, kupatula zomwe zafotokozedwa pamwambapa. Chachikulu ndikumwa kumwa motsatira mlingo womwe waperekedwa komanso malingana ndi malangizo omwe akupatsidwayo. Chifukwa chake, ngati wodwala aganiza kuti athandizidwe ndi mankhwalawa, muyenera kuphunzira mosamala malangizo opangira.
Zikuwonetsa kuti Mlingo waukulu kwambiri kapena njira yayitali ingathe kukhudza maselo a chiwindi. Monga tafotokozera pamwambapa, izi zimabweretsa kukula kwa matenda ashuga.
Ponena ngati ndizotheka kumwa mankhwalawa kwa anthu omwe ali ndi matenda a shuga, palibe yankho lomveka bwino. Pafupifupi, kafukufuku wambiri sanawonetse kuti chinthu chomwe chimatengedwa mu mlingo woyenera chingayambitse matenda a shuga. Koma ngati mukulitsa mlingo kapena kumwa kwa nthawi yayitali kwambiri, ndiye kuti chiwopsezo cha matenda chikuwoneka.
Amadziwika kuti kuchuluka kwa mankhwalawa komanso kutalika kwa nthawi ya mankhwalawa, kumwalira mwachangu maselo a pancreatic.
Muyenera kumwa mosamala zinthuzo nthawi zomwe wodwalayo akudya kwambiri. Izi ndichifukwa choti kuphatikiza glucosamine ochulukirapo, maswiti amatha kuyambitsa chodabwitsa monga kuwonjezeka kwa shuga m'magazi.
Zotsatira Zofufuza za Glucosamine
Pazaka zambiri, kafukufuku wambiri wachitika omwe samatsimikizira kuvulaza komwe kungachitike chifukwa chodya zinthu izi m'thupi la wodwalayo. Koma nthawi yomweyo, satsutsa zotheka. Zowona, ngati mutenga pokhapokha malinga ndi kuchuluka kwa mankhwala.
Kuyenera kudziwidwa makamaka kuti muyenera kumwa mankhwalawa mosamala, womwe umayikidwa mu malangizo kapena omwe akuvomerezedwa ndi dokotala. Nthawi zina, mutha kuvulaza thanzi lanu.
Chifukwa chakuti zimatha kusokoneza kapangidwe ka kapamba, anthu omwe ali ndi matenda a shuga saloledwa makamaka kuti atenge. Makamaka zikafika pagawo loyamba la matendawa, kapamba akapanda kupanga insulin yokwanira kapena samatulutsa timadzi tambiri totere. Ngakhale mgawo lachiwiri, mankhwalawo ndiwowopsa, chifukwa munthawi imeneyi wodwala amakhala ndi shuga wambiri magazi, komanso kuchuluka kwa Glucosamine kumatha kuyambitsa kukula kwakukulu.
Pakadali pano, asayansi aku US akupanga kafukufuku wowonjezerapo momwe glucosamine amakhudzira thanzi la odwala omwe ali ndi matenda onenepa kwambiri. Izi ndichifukwa choti gulu ili la odwala limachita chidwi ndi chakudya chomwe chatchulidwachi.
Ku Europe, akatswiri amathandizira kwambiri mankhwalawa. Pano amagulitsidwa monga glucosamine sulfate ndipo amawerengedwa ngati othandizira. Amagwiritsidwa ntchito pochiza matenda a nyamakazi.
Matendawa monga matenda a shuga amafunika njira yofunika kwambiri osati kungogwiritsa ntchito ndalama pochiza matenda ena, komanso kupewa matenda ena onse.
Ndikofunika kumvetsetsa kuti kunyalanyaza malamulo okhazikitsidwa kwamankhwala kungayambitse zotsatira zoyipa. Ndi glucosamine wambiri m'thupi, amatha kubweretsa chiwonongeko cha khungu. Gland imaleka kutulutsa insulin mulingo woyenera ndipo wodwalayo angayambe hyperglycemia ndi matenda a shuga.
Chifukwa chake, musanayambe chithandizo ndi mankhwalawa, ziyenera kufotokozedwa ngati pali chiopsezo ku thanzi la wodwalayo komanso kuchuluka kwa mankhwala ovomerezeka mwanjira iyi.
Muzochitika zina zonse, glucosamine ndiotetezeka kwathunthu, ndipo angagwiritsidwe ntchito pochiza matenda olowa nawo. Zowona, chithandizo chamankhwala chiyenera kuyambitsidwa mutapita kwa dokotala. Kanemayo munkhaniyi apitiliza mutu wa mankhwalawa.
