Anthu odwala matenda ashuga amakakamizidwa kuwunika thanzi lawo nthawi zonse, chifukwa kuchuluka kwa shuga m'magazi kumatha kusintha nthawi iliyonse. Zotsatira za hypoglycemia nthawi zina zimakhala zosasinthika, ndikuwopseza chikomokere komanso ngakhale kufa matenda.
Ngati zaka 10 zapitazo kunali kofunikira kupita ku chipatala kukazindikira kuchuluka kwa magazi, tsopano zonse ndizosavuta, mutha kudziwa izi kunyumba.
Njira zakutsimikiza ndizosiyanasiyana, wodwalayo amatha kusankha yekha njira yoyenera.
Zida zoyesera
Chida chosavuta kwambiri chofuna kudziwa glucose wamagazi ndimizeremizere chapadera, chomwe chimagwiritsidwa ntchito ndi odwala onse omwe ali ndi matenda ashuga. Zingwe za pepala zimakhala zokhazikika ndi mankhwala apadera; ngati madzi atalowa, amatha kusintha mtundu. Shuga wamagazi akakwezeka, wodwala matenda ashuga amaphunzira izi ndi mtundu wa Mzere.
Nthawi zambiri, shuga wofulumira azikhala pakati pa 3.3 ndi 5.5 mmol / lita. Mukatha kudya, shuga amakwera 9 kapena 10 mmol / lita. Pakapita kanthawi, msambo wa glycemia umabwerera ku choyambirira.
Kugwiritsa ntchito zingwe zoyeserera ndikosavuta mokwanira, chifukwa muyenera kutsatira malangizo osavuta. Asanapendeke, amasamba m'manja ndi sopo, kupukuta, kuwotha, kupukutirana, kenako:
- tebulo limakutidwa ndi thaulo loyera la pepala, yopyapyala;
- sangalatsa dzanja (kutikita minofu, kugwedeza) kuti magazi azituluka bwino;
- kuchitiridwa ndi antiseptic.
Chala chake chimayenera kubooleredwa ndi singano ya insulin kapena chocheperako, chepetsa dzanja lako pang'ono, dikirani kuti madontho oyamba a magazi awonekere. Pambuyo pake, zingwe zimakhudzidwa ndi chala, izi zimachitika kuti magazi amaphimbiratu ndi malowo ndi reagent. Pambuyo pa njirayi, chala chimasesedwa ndi thonje, bandeji.
Mutha kuwerengera zotsatira pambuyo masekondi 30-60 mutatha kugwiritsa ntchito magazi ku reagent. Zambiri zokhudzana ndi izi ziyenera kupezeka mu malangizo ogwiritsira ntchito zingwe zoyeserera.
Seti yodzisankhira nokha shuga iyenera kuphatikiza muyeso wamitundu, momwemo mutha kufananizira zotsatira zake. Kutsitsa shuga, ndikuwoneka bwino kwambiri. Chithunzi chilichonse chimakhala ndi nambala inayake pomwe zotsatira zake zakhala pakati pake:
- manambala oyandikana nawo amawonjezeredwa;
- ndiye kudziwa tanthauzo la masamu.
Kudziwona zamisempha wamagazi komanso kunyumba kuyenera kukhala gawo la moyo ngati munthu ali ndi mavuto a shuga.
Kukhalapo kwa shuga mumkodzo
Pafupifupi mfundo imodzimodziyo, komanso kupindika kwa magazi, oyesa amagwira ntchito kuti adziwe kuchuluka kwa shuga mkodzo. Itha kutsimikizika ngati mulingo wam'magazi wopitilira 10 mmol / lita, mkhalidwewu umatchedwa cholumikizira impso.
Mkulu wamagazi akachuluka kwa nthawi yayitali, dongosolo la mkodzo limalephera kulimbana nalo, thupi limayamba kutulutsa mthupi kudzera mkodzo. Shuga wambiri m'madzi a m'magazi, amakhala ndi mkodzo kwambiri. Kufufuza kunyumba zitha kuchitika 2 pa tsiku:
- m'mawa mutadzuka;
- Patatha maola awiri mutadya.
Pofuna kutsimikiza shuga, magazi oyesa sangathe kugwiritsidwa ntchito kwa odwala omwe ali ndi matenda a shuga 1, odwala azaka zopitilira 50. Cholinga chake ndichakuti thupi likamakula, kufalikira kwa impso kumawonjezeka, shuga mu mkodzo sangachitike nthawi zonse.
Mzere wa reagent uyenera kumizidwa kapena kutsitsidwa mumtsuko ndi mkodzo. Pakakhala madzi ochulukirapo, amasonyezedwa kuti adikirire pang'ono kuti alalikire. Ndi zoletsedwa kotheratu kukhudza wolemba ndi manja anu kapena kupukuta ndi chilichonse.
Pambuyo pa mphindi 2, kuwunika kumapangidwa poyerekeza zotsatira zomwe zasonyezedwa ndi sikelo ya utoto.
Kugwiritsa ntchito glucometer ndi njira zina, GlucoWatch
Zambiri zolondola zokhudzana ndi shuga wamagazi zimatha kupezeka pogwiritsa ntchito chipangizo chapadera cha odwala omwe ali ndi matenda ashuga - glucometer. Kuti mudziwe kuchuluka kwa shuga pogwiritsa ntchito chipangizocho ndikotheka kunyumba. Kuti muchite izi, chala chimabedwa, dontho la magazi limasamutsidwa kwa woyeserera, ndipo chomaliza chimayikidwa mu glucometer.
Nthawi zambiri, zida zotere zimapereka zotsatira pambuyo pa masekondi 15, mitundu ina yamakono imatha kusunga zambiri zokhudzana ndi maphunziro apitawa. Pali zosankha zambiri za glucometer, zitha kukhala zodula kapena zitsanzo za bajeti zomwe zimapezeka kwa odwala ambiri.
Mitundu ina ya zida imatha kuperekera zotsatira za kusanthula, kumanga ma graph osintha mumagazi a shuga, kudziwa kuchuluka kwa masamu.
Ndikotheka kuchita zitsanzo zamagazi osati chala chokha, zida zamakono kwambiri zimapangitsa kuti zikhale zowunikira kuchokera:
- patsogolo
- phewa
- m'chiuno
- m'munsi mwa chala.
Ndikofunikira kudziwa kuti zala za m'manja zimayankha bwino zosintha zonse, pachifukwa ichi, zomwe zapezedwa patsamba lino ndizotsatira zolondola. Simungadalire deta yosanthula kuchokera chala chokha pokhapokha ngati pali chizindikiro cha hyperglycemia, kuchuluka kwa glucose kumasinthanso mwachangu kwambiri. Mwazi wa magazi wokhala ndi glucometer uyenera kuyesedwa tsiku lililonse.
Chida chimodzi chamakono chotsimikizira kuchuluka kwa shuga m'magazi ndi chida cha GlucoWatch chojambulidwa. Mowoneka, chikufanana ndi wotchi; iyenera kumavalidwa nthawi zonse pamanja. Magazi a shuga m'magazi amayeza pafupifupi maola atatu aliwonse, ndipo wodwala matenda ashuga alibe chochita. Madzi a shuga m'magazi amayesa glucose mokwanira.
Chipangacho chokha pogwiritsa ntchito magetsi:
- amatenga madzi pang'ono kuchokera pakhungu;
- imangoyendetsa data.
Kugwiritsa ntchito chipangizochi sikumupweteketsa munthu, komabe, madokotala samalimbikitsa kuti asiye kutaya magazi kuchokera pachala chokha, akungodalira GlucoWatch.
Momwe mungadziwire za glycemia ndi zizindikiro
Mutha kuyerekeza kuchuluka kwa shuga m'magazi pazizindikiro zina zomwe muyenera kudziwa. Zizindikiro zake ndizofanana ndi matenda a shuga a mtundu woyamba ndi wachiwiri:
- kuchepa thupi, kuwonda;
- mavuto amawonedwe;
- kupindika kwa minofu ya ng'ombe;
- khungu louma;
- kuyabwa kwa maliseche akunja;
- ludzu losalekeza kuyambira poyambira pokodza.
Mtundu woyamba wa matenda a shuga ungafotokozeredwe ndi zizindikiro zowonjezera, zimatha kusanza, kumangokhala ndi njala, kukwiya kwambiri, kutopa kwambiri. Ana omwe ali ndi matenda ofananawo mwadzidzidzi amayamba kudzikakamiza pogona pawo, ndipo mwina sanakhalepo ndi mavuto otere.
Pamaso pa matenda a shuga a 2, shuga wowonjezereka amawonetsedwa ndi kuchuluka kwakumapeto, kugona, matenda amkhungu, ndipo mabala amachiritsidwa kwa nthawi yayitali. Kuchulukana kwambiri kwa matenda ashuga kumatha kuchitika ngakhale m'maloto.
Palinso otchedwa prediabetes state momwe mulingo wa shuga m'magazi umakwera mosafunikira. Panthawi imeneyi, matenda ashuga anali asanayambike, koma zizindikiro zake zinali zitayamba kuonekera. Pankhaniyi, munthu ayenera kuyang'anira thanzi lake, kupanga mayeso omwe amawonetsa kuchuluka kwa glycemia.
Matenda a shuga amatha zaka zambiri, kenako mtundu wowopsa wa matenda ashuga - woyamba, umayamba.
Zina zomwe muyenera kudziwa
Anthu odwala matenda a shuga amayenera kudya shuga wambiri nthawi iliyonse atagona komanso madzulo. Anthu omwe amadalira insulin ayenera kusamala makamaka ndi miyezo ya shuga ya tsiku ndi tsiku, palinso lingaliro lofananalo kwa iwo omwe amamwa mankhwala a sulfonylurea kwa nthawi yayitali.
Mwatsatanetsatane momwe mungadziwire shuga, dokotala amuuza. Ndikulakwitsa kwambiri kunyalanyaza kuchuluka kwa shuga m'magazi; pakuwonekera kwa hypoglycemia, osafunafuna thandizo la madokotala.
Si chinsinsi kuti kuchuluka kwa shuga kumatha kuwonjezeka kwambiri, chifukwa chake sizingatheke. Makamaka shuga amapezeka atatha kudya:
- okoma;
- kalori wamphamvu.
Ntchito yosagwira, yogonera imatha kuwonjezera shuga, pomwe aluntha, m'malo mwake, imatsitsa shuga.
Zina zomwe zimakhudza kwambiri kuchuluka kwa glycemia ziyenera kutchedwa nyengo, zaka za wodwalayo, kupezeka kwa matenda opatsirana, mano oyipa, kumwa mankhwala ena, zochitika zovuta, pafupipafupi, kugona komanso kudikira.
Monga lamulo, madontho a shuga amatha kuchitika mwa munthu wathanzi, koma pamenepa palibe zotsatira zaumoyo. Ndi matenda a shuga, izi zimayambitsa zovuta zazikulu, chifukwa chake muyenera kuphunzira momwe mungadziwire shuga yamagazi kunyumba. Kupanda kutero, wodwalayo amakhala pangozi yovulaza thanzi lake. Kanemayo munkhaniyi akuwonetsa momwe angayeza shuga.
