Akatswiri ambiri ali ndi lingaliro lakuti ginger ndi wothandiza kwambiri kwa odwala matenda ashuga. Chomera chodabwitsachi chimakhala ndi mankhwala ambiri ndipo chimagwiritsidwa ntchito ma pathologies osiyanasiyana. Anabweretsa kwa ife kuchokera ku South Asia, ndipo mdziko lamakono, ginger amakhala wamkulu ndipo amaperekedwa kuchokera ku India, China, Australia, West Africa ndi Barbados.
Ngakhale ku Middle Ages adayamba kugwiritsidwa ntchito ngati zonunkhira komanso potion ya mankhwala. Panthawiyo, madokotala ambiri amakhulupirira kuti kugwiritsa ntchito ma rhizomes ake kumalepheretsa matenda opatsirana.
Kodi ginger amakhala wathanzi? Masiku ano, amagwiritsidwa ntchito pochiza chimfine, ma processor, rheumatism, atherosulinosis, kuti athetse matenda a mafuta ndi cholesterol, komanso kulimbitsa mitsempha yamagazi. Amagwiritsidwanso ntchito mu shuga ndi ginger, yemwe amachepetsa shuga.
Matenda a shuga ndi matenda oopsa omwe amatenga anthu ambiri chaka chilichonse. Chifukwa chake, nkhaniyi ikuthandizani kudziwa momwe mankhwalawa alili othandizira, za zotsatira zake pakulimbana ndi matenda ashuga, komanso momwe mungatengere ginger wodwala matenda ashuga.
Kupanga ndi katundu wa ginger
Nthawi zambiri, ginger wa ginger amagwiritsidwa ntchito ngati mankhwala. Dzinalo limamasulira kuti "muzu wokhala ndi nyanga" chifukwa cha mawonekedwe ake. Zothandiza kwambiri ndi mizu yakuda ndi yoyera, koma kusiyana pakati pawo kumangogwira ntchito. Choyimira chakuda chimatsukidwa ndikuchikonzedwa mwanjira yapadera, kupeza chizungu choyera.
Amakhulupirira kuti ndibwino kumwa ginger wodwala matenda a shuga a mtundu wachiwiri.
Chomwe chimayambitsa matenda amtundu wachiwiri ndikuphwanya kuzindikira kwa insulini ndi zotumphukira za ma cell receptors. Kudya pafupipafupi kwa mbewu kumachepetsa kuchuluka kwa shuga, komanso zimathandizira kuchepetsa mlingo wa mankhwala a hypoglycemic.
Zopindulitsa zoterezi zimachitika chifukwa cha kuphatikiza kwa ginger, yemwe amaphatikizapo:
- Alfa ndi beta cyngiberenes, omwe amaphatikizapo zingiberenes ndi terpenes (pafupifupi 70% ya kapangidwe kake kamizu).
- Zofunikira ma amino acid - leucine ndi isoleucine, valine, lysine, threonine ndi ena.
- Ascorbic acid ndi mavitamini B (B1, B2).
- Mafuta ofunikira komanso gingerol, omwe amapereka kukoma koyaka kwa muzu wa ginger.
- Zina mwazigawo ndi bisabolene, camphene, citral, borneol ndi linaool.
Kugwiritsira ntchito kwa ginger mu shuga kumathandizira kuti wodwalayo akhale bwino. Iyenera kugwiritsidwa ntchito mosalekeza, popeza mbewu iyi imakhala ndi zotsatirazi:
- matenda a shuga;
- imakonza dongosolo logaya chakudya;
- kumawonjezera chitetezo chamthupi;
- ali ndi mphamvu ya tonic;
- kuwotcha mafuta ndikuthandizira kuchotsa mapaundi owonjezera;
- amalimbikitsa machiritso ofulumira a mabala;
- imalimbitsa mtima makoma;
- kuphwanya cholesterol malo;
- imakhazikitsa kagayidwe kazakudya;
- Imakhala ndi zotsutsa-kutupa ndi antibacterial.
Madokotala ambiri salimbikitsa kuti munthu azidya matenda a shuga a mtundu woyamba. Popeza chomera ichi chimatha kutentha mafuta, thupi la odwala matenda ashuga limachepa pang'onopang'ono. Kuphatikiza apo, wodwalayo mulimonse sangakane insulin mankhwala, omwe amachepetsa shuga m'magazi kale. Kugwiritsa ntchito ginger wodula bwino kumatha kubweretsa chitukuko cha hypoglycemic coma.
Chifukwa chake, musanagwiritse ntchito chozizwitsa ichi, muyenera kufunsa dokotala, kuti athe kuwunika moyenera ngati zingatheke kugwiritsa ntchito limodzi kapena matenda ena a shuga.
Contraindication ndi zomwe zingavulaze
Monga tafotokozera kale, tikulimbikitsidwa kugwiritsa ntchito ginger wodwala matenda amtundu wa 2. Kugwiritsa ntchito kwake ndikotetezeka ngati wodwalayo amatha kuyendetsa glycemia kokha ndi zakudya komanso zolimbitsa thupi.
Komabe, nthawi zambiri, odwala amayenera kumwa mankhwala omwe amachepetsa shuga. Chifukwa chake, kugwiritsidwa ntchito kofananako kwa mankhwalawa ndi ginger kumatha kuchepetsa shuga zomwe zili pansi 5.5 mmol / L, chifukwa, pali mwayi wa hypoglycemia. Matendawa ndi owopsa: wodwalayo amatha ngakhale kuzindikira.
Madokotala ena a shuga sangathe kugwiritsa ntchito mankhwalawo konse. Ili ndi zotsutsana zina, zomwe zimagwirizanitsidwa ndi:
- kuchuluka kwa thupi kutentha (madigiri oposa 38);
- kusinthasintha kwa mtima;
- kuthamanga kwa magazi (hypotension);
- zilonda zam'mimba ndi gastritis;
- kutentha kwadzuwa ndi kudzimbidwa;
- zotupa m'mimba;
- cholelithiasis;
- matenda a kapamba;
- magazi akhunyu;
- Mimba (nthawi yoyamba trimester) ndi yoyamwitsa.
Ginger sayenera kugwiritsidwa ntchito makamaka pakukhetsa magazi angapo, chifukwa amachepetsa magazi. Tsoka ilo, mitundu yeniyeni yogwiritsidwa ntchito yazinthu ilibe. Komabe, ginger wodula bwino pang'ono amayenera kudyedwa kaye. Popita nthawi, ndimathanzi abwinobwino, mlingo wake umatha kuwonjezeka pang'onopang'ono. Koma muyenera kudziwa kuti mankhwala osokoneza bongo ambiri a ginger amabweretsa zotsatira zoyipa monga:
- Zovuta za mseru komanso kusanza, kutsegula m'mimba.
- Thupi lawo siligwirizana (zotupa, kuyabwa).
- Kuwonongeka kwamphamvu kwa thanzi.
Ngati zizindikiro zotere zikuwoneka, muyenera kusiya kumwa ginger wodwala matenda ashuga, pezani chithandizo chamankhwala ndikuyamba kugwiritsa ntchito mankhwala othandizira.
Kupanga Mankhwala a Ginger Wachilengedwe
Kugwiritsira ntchito kwa ginger kumatheka osati kokha mu mankhwala, komanso kuphika. Kununkhira uku kudzapereka kukoma kwapadera ku nyama iliyonse kapena mbale yan nsomba.
Mutha kugula zinthu zotere mumafakitale, komanso m'misika kapena m'misika yamasamba. Zowona, mumasitolo, muzu wopukutidwa kale, womwe umakhala ufa, umagulitsidwa. Pokonzekera ma decoctions ndi ma tinctures a shuga, ndibwino kugwiritsa ntchito chinthu chatsopano. Mukamasankha rhizome, muyenera kulabadira mtundu wake wopepuka wa bulauni: uyenera kukhala monophonic popanda mawonekedwe a mawanga. Kuphatikiza apo, chinthu chatsopano chimakhala cholimba nthawi zonse.
Kodi kuphika ginger wodwala matenda ashuga? Mankhwala achikhalidwe asunga njira zambiri zochizira. Maphikidwe otchuka kwambiri pokonzekera mankhwala achilengedwe:
- Madzi a Ginger Kuti mupeze, muyenera kutsuka ndikuyeretsa muzu. Ndiye kuti ntchitoyi ndi nthaka pogwiritsa ntchito grater. Mafuta omwe amayambitsidwa afunika kufalitsidwanso wogwirizana pa cheesecloth kuti ayikemo madziwo. Pakapita kanthawi kachilomboka amakafinya. Madzi amakonzedwa tsiku lililonse, asanatenge, amadziwitsidwa ndi kapu ya madzi owiritsa. Ndi bwino kumwa odwala matenda a shuga kawiri patsiku musanadye.
- Tincture ndi ginger. Kuti akonze mankhwalawa, muzu umodzi umayenera kutsukidwa, kusomedwa ndi kudulidwa bwino. Kugwiritsa ntchito blender sikulimbikitsidwa, chifukwa vitamini C imatha kutayika mukamakonza. Zosakanikirana zomwe zidasiyidwa kuti zizipereka kwa maola awiri. Tincture ayenera kuledzera theka chikho kawiri pa tsiku musanadye.
- Tiyi ndi ginger. Pophika, muyenera kachidutswa kakang'ono ka nthangala. Imatsukidwa ndikunyowetsedwa m'madzi ozizira kwa ola limodzi. Chotsatira, malonda ake amayenera kukhala ndi grated ndi grater ndi kutumizidwa ku thermos. Unyinji umathiridwa ndi madzi otentha ndikusiyidwa kwakanthawi. Chifukwa kulowetsedwa kumawonjezera tiyi wowerengeka wazitsamba ndikuwamwa katatu patsiku mphindi 30 asanadye.
- Kugwiritsa ntchito ufa. Malonda omwe adagulidwa ku mankhwalawa amadzidulira mu kapu yamadzi ozizira. Mankhwalawa amatengedwa kuchokera ku shuga kawiri patsiku musanadye.
Ambiri akufunsa ngati muzu wa ginger ukhoza kudyedwa. Ngati wodwalayo alibe zotsutsana, yankho ndi inde. Koma muyenera kukumbukira kuti ili ndi fungo loyaka ndi wowawa, kotero si aliyense amene amawakonda.
Musanayambe kudya, mankhwalawo amayenera kutsukidwa, ndipo milingo yomwe imagwiritsidwa ntchito iyenera kukhala yochepa.
Kukonzekera Ginger kuti Mugwiritse Ntchito
Izi zimagwiritsidwa ntchito ngati zonunkhira; mu mawonekedwe ake atsopano sizimadyedwa.
Ginger wogula amatha kutumizidwa mufiriji ndikusungidwa kumeneko kwa milungu itatu kapena inayi.
Palinso njira zina zosungira malonda, kuti ginger wodwala matenda ashuga abweretse phindu lalikulu kwa wodwalayo. Nawa malingaliro:
- Mizuyo imatsukidwa, kuyanika mu uvuni kapena chowuma. Koma asanatenge, amadziwitsidwa m'madzi.
- Chimbudzi chikuyenera kupendedwa ndikudulidwa bwino. Kenako choviikidwa mu madzi a shuga ndikuphika kwa pafupifupi mphindi 10. Zotsatira zomwe zimapangidwazo zitha kusungidwa mufiriji kwa mwezi umodzi.
- Mutha kuboola muzu ndi kabati. Kenako imayikidwa mu mbale ndikuphimbidwa ndi filimu yokakamira. Sungani malonda mu mufiriji.
Mukakonzekereratu ginger pasadakhale, imatha kuwonjezeredwa tiyi, chakudya (monga zonunkhira), kukonza mankhwala osiyanasiyana komanso kulowetsedwa, komwe kumachepetsa kuchuluka kwa shuga m'magazi ndikupititsa patsogolo thanzi lonse la odwala matenda ashuga.
Matenda a shuga ndi autoimmune pathology yomwe muyenera kugwiritsa ntchito zida zonse zochiritsira. Chifukwa chake, kugwiritsa ntchito kwazomwe zimathandizira kuthana ndi matenda amtundu wa 2. Chomera chili ndi zinthu zambiri zomwe zimatenga gawo mu metabolism ndikuyambitsa kuchepa kwa shuga. Komabe, ginger samalimbikitsidwa pa mtundu woyamba wa shuga. Nthawi yomweyo, munthu sayenera kuyiwala za zakudya zapadera, kupenda pafupipafupi kuchuluka kwa glycemia, zolimbitsa thupi ndi mankhwala osokoneza bongo.
Tiyenera kukumbukira kuti mankhwalawa ali ndi zotsutsana ndipo nthawi zina amatha kuyambitsa mavuto. Chifukwa chake, musanatenge ginger, decoctions ndi kulowetsedwa, muyenera kupita ku ofesi ya dokotala, yemwe adzayesere kufunika kwa kugwiritsidwa ntchito kwake ndi wodwala.
Zothandiza pa ginger zimakambidwa mu kanema munkhaniyi.
