Zakudya za pancreatic pancreatitis ziyenera kutsatiridwa mosamalitsa monga kugwiritsa ntchito mankhwala.
Chinsinsi cha chakudya No. 5 (malinga ndi Pevzner) ndikukana mafuta, zakudya, zonunkhira komanso mchere womwe ungakwiyitse matumbo a m'mimba.
Chakudya chimatengedwa m'magawo ang'onoang'ono kasanu ndi kamodzi patsiku. Monga lamulo, mutatha kuchuluka kwa kapamba, zakudya zotere ziyenera kuchitika kwa miyezi osachepera 8.
Mfundo zachithandizo zochizira
Popeza ma enzyme omwe amaphwanya mamolekyulu osavomerezeka samalowa mu duodenum, zakudya zomwe zimakhala ndi pancreatic pancreatitis ziyenera kukhala zofatsa.
Chakudya chimaphikidwa mu chophika kapena chophika, koma ndi bwino kuchiwotcha, chifukwa ndi mankhwalawa mavitamini ndi michere yambiri amasungidwa.
Mutha kuphika ndi wophika pang'onopang'ono. Malangizo akulu ndi:
- Kutentha kwambiri kwa zinthuzo kuyenera kukhala osiyanasiyana kuyambira 20 mpaka 50 ° C. Chakudya chotentha kwambiri kapena chozizira chitha kukulitsa matendawa.
- Simungadye kwambiri pancreatitis, chifukwa izi zimawonjezera katundu pazakudya zam'mimba.
- Kudya kumayambira tsiku lachinayi kutachulukitsa kwa matenda, ngati kusala kudya kwathunthu kuli koyenera. Ndikofunikira kutsatira zakudya zamagulu ochepa (5-6 patsiku).
Maziko a zakudya zamagulu akumatumbo a pancreatic ndikukana kwa zinthu zomwe zimapangitsa kuyambitsa kwazobisala. Gawo lamankhwala No. 5 silimakhudzana ndi kudya zakudya zotsatirazi:
- masamba ndi nsomba zam'madzi, ng'ombe ndi mafuta anyama;
- zinthu zophika zatsopano, makeke, mafuta ophikira;
- mafuta mkaka ndi zotumphukira - mkaka wowotchera, kefir, wowawasa wowawasa, kirimu, Whey wokhala ndi mafuta ambiri;
- maswiti - maswiti, chokoleti, makeke, ndi ena;
- zakumwa zoledzeretsa ndi kaboni, zatsopano;
- kusungidwa kosiyanasiyana, zopakidwa, zokometsera ndi mchere wamchere;
- msuzi kutengera nkhumba, mwanawankhosa ndi mitundu ina ya nyama yamafuta;
- masamba - adyo, radishi, anyezi, tsabola wa tsabola;
- mtedza, bowa, nyemba, muzu wa ginger, mapira, zokometsera zilizonse;
- Zipatso za malalanje - mandimu, malalanje, ma tangerine, etc.
Zakudya zochizira pancreatitis ndizogwiritsa ntchito chakudya cha grated. Chifukwa chake, chakudya chikuyenera kupera ndi blender kapena grated. Pa mankhwala, kugwiritsa ntchito zinthu zotsatirazi kumaloledwa:
- Zakudya za nyama ndi nsomba - nkhuku, kalulu, ng'ombe, hake, nsomba za pike, nsomba zamkati.
- Mkate wa dzulo, ma cookie owuma ndi oyambitsa.
- Zipatso zatsopano kupatula zipatso ndi masamba.
- Mkaka wolimba ndi zotuluka zake, tchizi cholimba.
- Maphala owiritsa - buwheat, oatmeal, mpunga, semolina, komanso vermicelli yophika.
- Zophika zamasamba, kuphatikizapo chimanga, mbatata, zukini, kaloti, dzungu, biringanya, vermicelli, batala kapena kirimu wowawasa.
Kuphatikiza apo, mumatha kudya zakudya zamafuta, uzvar, zipatso zophika ndi tiyi wopanda mphamvu.
Malamulo menyu
Kuti tiwone kugaya chakudya chokwanira ndi kutupa kwa kapamba, ndikofunikira kuwunika zakudya zamasiku onse zopatsa mphamvu, zomwe siziyenera kupitirira 2500-2700 kcal. Odwala ayenera kuganizira chakudya cha mapuloteni (80 g patsiku), komanso kumwa 50 g yamafuta ndi 300 g yamafuta.
Chakudya cham'mawa ndichofunikira kwambiri, chifukwa chimaphatikizapo 40% mapuloteni, zakudya zamafuta ndi chakudya. Chakudya chamasana, ndikofunikira kutenga maphunziro oyamba ndi achiwiri. Chakudya chamadzulo chimakhala ndi zakudya zopepuka, mwachitsanzo, kefir-mafuta ochepa kapena maapulo ophika. Zakudya zazing'ono zimaloledwa pakati pa zakudya zazikulu. Nthawi yomweyo, osadya sangweji, ndibwino kusintha m'malo mwatsopano ndi zipatso kapena ndiwo zamasamba.
Patsiku lomwe amaloledwa kuti atenge mkate wa mkate wa rye, kupanikizana pang'ono ndi shuga. Kutupa kwa kapamba ndi matenda oopsa, chifukwa chake, amafunikira chisamaliro chapadera. Kuphatikiza apo, zikuyimira tebulo la chithandizo No. 5 ndi:
- kuchuluka kwa cholecystitis ndi hepatitis;
- kupezeka kwa miyala mu ndulu;
- aakulu a chiwindi ndi cholecystitis;
- matenda a chiwindi.
Zakudya zoyenera ndizofunikira mtundu wa 1 kapena matenda a shuga a 2, gastritis ndi matenda ena am'mimba.
Ulamuliro watsiku ndi tsiku ndilofunikanso, ndiye kuti, pakati pa ntchito ndi kupuma.
Chitsanzo Cha Menyu Cha Sabata
Kuti muwone bwino kugaya chakudya, kuti mupewe kuchuluka kwa mpweya komanso kudzimbidwa, muyenera kutsatira zomwe zaperekedwa pamwambapa. Zimathandizira amayi ambiri okhala ndi nyumba dongosolo la sabata. Pansipa pali matebulo omwe amaphatikiza mamankhwala tsiku lililonse.
Tsiku loyamba | ||||
Chakudya cham'mawa | Chakudya chamadzulo | Chakudya chamadzulo | Tiyi yapamwamba | Chakudya chamadzulo |
Oatmeal pamadzi, tiyi wobiriwira. | Tchizi chochepa mafuta, tchizi chophika. | Zakudya Zakudya Zam'madzi, Buckwheat ndi nyama yophika, uzvar. | Ma cookie "Maria" ndi rosehip msuzi. | Yophika nsomba yamafuta ochepa, tiyi wopanda mphamvu. |
Tsiku lachiwiri | ||||
Chakudya cham'mawa | Chakudya chamadzulo | Chakudya chamadzulo | Tiyi yapamwamba | Chakudya chamadzulo |
Phala la mpunga wamkaka, tiyi wopanda mafuta. | Vinaigrette popanda kuphatikiza ndi zipatso ndi anyezi, msuzi wa rosehip. | Msuzi wa mbatata, makeke a nsomba ndi masamba ophika, compote. | Mapuloteni omelet, uzvar. | Curd souffle, tiyi wofooka. |
Tsiku lachitatu | ||||
Chakudya cham'mawa | Chakudya chamadzulo | Chakudya chamadzulo | Tiyi yapamwamba | Chakudya chamadzulo |
Mapulogalamu am'mapuloteni, osokoneza bongo ndi mafuta ochepa a kefir. | Maapulo ophika ndi compote. | Msuzi wamasamba, phala la mpunga wokhala ndi zida zonyowa. | Karoti-curd pudding, tiyi wobiriwira. | Souffle nsomba, tiyi wobiriwira. |
Tsiku lachinayi | ||||
Chakudya cham'mawa | Chakudya chamadzulo | Chakudya chamadzulo | Tiyi yapamwamba | Chakudya chamadzulo |
Semolina pa mkaka, uzvar. | Saladi wamasamba popanda anyezi, osokoneza. | Msuzi wa nkhuku, masamba ophika ndi masamba a nyama, compote. | Berry odzola, tiyi wopanda chiyembekezo. | Kanyumba tchizi casserole ndi zoumba, tiyi wobiriwira. |
Tsiku lachisanu | ||||
Chakudya cham'mawa | Chakudya chamadzulo | Chakudya chamadzulo | Tiyi yapamwamba | Chakudya chamadzulo |
Protein omelette, dzulo ndi tiyi wobiriwira. | Maphika ophika ndi compote. | Karoti msuzi puree, oatmeal pamadzi okhala ndi chimbudzi chamafuta, zipatso zokongoletsedwa. | Tchizi chopanda mafuta chopanda mafuta ndi zoumba zamphesa, tiyi. | Masamba otsekemera, chidutswa cha nyama yophika, uzvar. |
Tsiku lachisanu ndi chimodzi | ||||
Chakudya cham'mawa | Chakudya chamadzulo | Chakudya chamadzulo | Tiyi yapamwamba | Chakudya chamadzulo |
Tchizi chamafuta ochepa komanso tiyi wobiriwira | Vinaigrette popanda zovutsa ndi anyezi, compote. | Msuzi wamkaka wokhala ndi vermicelli, buckwheat wokhala ndi masamba a nyama, tiyi. | Ma cookie "Maria", compote. | Kanyumba tchizi casserole, msuzi wa rosehip. |
Tsiku lachisanu ndi chiwiri | ||||
Chakudya cham'mawa | Chakudya chamadzulo | Chakudya chamadzulo | Tiyi yapamwamba | Chakudya chamadzulo |
Phala la mpunga wamkaka, uzvar. | Mapuloteni omelet, apulo watsopano, tiyi. | Msuzi wamasamba, cutlets zotsekemera, Zakudyazi, compote. | Saladi nkhaka, phwetekere, tiyi wobiriwira. | Souffle nsomba, tiyi wopanda mafuta. |
Mndandanda wothandiza komanso wosakoma wa maphikidwe ithandizanso kuthana ndi matendawa ndikuiwala za zizindikiro zazikulu - lamba m'mimba, kufooka mosalekeza, kutsegula m'mimba, kusanza komanso mseru.
Zolemba za zakudya za pachimake komanso matenda a kapamba
Pambuyo kuukira kwa chifuwa chachikulu cha pancreatitis, madokotala amalimbikitsa kuyang'anira kudya kwathunthu kwa masiku anayi. Chochita chilichonse cholowa m'matumbo ndi m'matumbo chimatsutsa kutulutsa kwa ma enzyme omwe amapanga madzi a kapamba ndi pancreatic, omwe amayamba kugaya kapamba payekha. Chifukwa chake, chakudya panthawiyi chimasiyidwa kwathunthu. Zizindikiro za matenda atatha izi ziyenera kuchepa.
Mukamasala kudya, odwala amaloledwa kumwa kuwotha mpaka 35-40 ° C Narzan, Borjomi ndi madzi ena amchere. Zakumwa izi zamchere zimatha kusokoneza chilengedwe cham'mimba. Pambuyo pa izi, muyenera kudya zakudya zosenda kapena zosankhidwa. Maziko azakudya za tsiku ndi tsiku ayenera kumwazika monga supu zamasamba, chimanga, puddings, mankhwala amkaka, nyama yopendekera ndi nsomba.
Pancreatitis yodziwika bwino imadziwika ndi kuwonongeka kwapuloteni mwachangu. Chifukwa chake, mapuloteni othandizira thupi amayenera kukhala obwezerezedwanso, ndipo 30% ya michereyi imayenera kuchokera kuzakudya zomwe zidachokera kuzomera. Kumwa mkaka wathunthu kumakhumudwitsidwa kwambiri. Zomwe zimayamwa mkaka zimatha kumwa m'mawa komanso madzulo. Udindo wofunikira umaperekedwa kwa ma carbohydrate, omwe amalowa m'thupi limodzi ndi chimanga, pasitala, mkate ndi mbatata. Kwa ena onse, mutha kutsatira mosamalitsa njira yochiritsira malinga ndi Pevzner.
Kuphatikiza pa zakudya, dokotala amatipatsa mankhwala, kuphatikizapo mankhwala a antisecretory omwe amaletsa kupanga ma enzymes apadera. Pa nthawi yoyembekezera, mankhwala osokoneza bongo amasinthidwa, chifukwa mankhwala ambiri amalekanitsidwa kubereka mwana.
Zosankha zachitsanzo za kapamba zimakhala ndi zakudya zambiri zathanzi komanso zofatsa. Zakudya zotere kwa odwala omwe ali ndi kapamba samangokhala maziko a tebulo la tsiku ndi tsiku, komanso chikondwerero.
Momwe kudya ndi kapamba amadziwika mu kanema m'nkhaniyi.