Menyu yakuchulukitsa kwa kapamba: ndingadye chiyani?

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Zikondazo ndi zam'magazi, zimatulutsa insulini kuti iziyendetsa shuga m'magazi, imatulutsa ma enzymes, ndipo imagwira nawo gawo la metabolic. Pamavuto ogwira ntchito ndi thupi, odwala ayenera kusiya zakudya ndi mbale zomwe amakonda.

Pofuna kupewa kukula kwa gawo la pachimake kapena kuchulukitsa kwa chifuwa chachikulu, ndikofunikira kutsatira zakudya zopatsa thanzi - pancreatic tebulo No. 5. Zakudya izi zimathandizira kukonza mkhalidwe wamthupi, zimachotsa mtolo kwa izo.

Mu pancreatitis pachimake, kugwiritsa ntchito zakudya zilizonse ndizoletsedwa masiku angapo. Njala imachitika moyang'aniridwa ndi dokotala. Ngati vutoli lili lovuta, ndiye kuti mwina njala ingavomerezedwe kwa milungu ingapo. Potsirizira pake, zakudya za makolo zimaperekedwa.

Ganizirani zomwe zimapanga chakudya cha kapamba wa kapamba wambiri. Tidzafotokozera mndandanda wazakudya zovomerezeka ndi zoletsedwa, mfundo zazikulu za zakudya zopatsa thanzi.

Chakudya chowonjezera matendawa

Mu kutupa kwambiri kwa kapamba, malo odziwika bwino a chithandizo chamankhwala ndi chakudya chokhwima. Chakudya chopatsa thanzi chimakupatsani mwayi wobwezeretsa thupi ndi thupi pambuyo poti mwaukiridwa kwambiri.

Monga tanenera kale, ndikuwopseza kwambiri masiku 2, muyenera kusiyiratu zogulitsa zilizonse. Odwala amatha kumwa madzi okha, kapena msuzi wowongoka pang'ono wozizira m'chiuno.

Chifukwa cha chakudyacho, katundu pazinthu zamkati amachepa, njira zotupa zimayendetsedwa, ndipo kutupa kwake kumachepa. Ndikofunikira kusiya njala pang'onopang'ono. Choyamba, zinthu zamadzimadzi zimayambitsidwa - msuzi wowala, kefir wopanda mafuta. Kenako, kwa masiku angapo, chakudya china chimatumizidwa.

Kuti muchepetse Zizindikiro za matendawa, zakudya zopatsa mphamvu ya kapamba ayenera kutsatira malamulo awa:

  • Zakudya za tsiku ndi tsiku zimagawidwa mu chakudya 5-6. Zakudya ziyenera kukhala zopindika kuti tisatengere katundu pa cholowa.
  • Simungadye mopambanitsa, chifukwa izi zimabweretsa kudzimbidwa, kusokonezeka kwa m'mimba thirakiti, kutsegula m'mimba, kupesa, kutsatiridwa ndi kusefukira.
  • Ululu utachepa, ndikofunikira kutsatira kapangidwe kazomwe zimapangidwira: 150 g ya mapuloteni, osapitirira 70 g yamagulu azakudya.
  • Osamadya chakudya chotentha kapena chozizira, mbale ziyenera kutentha.
  • Zakudya zonse zomwe zimathandizira kuchulukitsa kwa michere yam'mimba zimachotsedwa muzakudya.
  • Pofuna kuti musakwiyitse m'mimba (makamaka, mucous membrane wa chiwalo), chakudyacho chiyenera kukhala chokwanira pansi - kupera mu blender, kuphwanya, kupukuta.

Zakudya zokhudzana ndi kufalikira kwamatumbo a pancreatitis cholinga chake ndikuchepetsa kubisalira kwa kapamba, kukhazikika mkhalidwe wa chiwalo pambuyo poti waukire.

Zakudya zonse zimaphika kapena kuphika.

Zakudya pambuyo kufalikira kwa kapamba

Zakudya zopatsa thanzi zomwe zimachulukitsa pancreatic pancreatitis zili ndi mawonekedwe ake. Ndikofunikanso kuganizira matenda omwe amapezeka mu anamnesis - shuga, cholecystitis, matenda a chiwindi, ndi zina zambiri.

Ngati wodwala wapezeka ndi matenda a shuga komanso matenda a pancreatitis, ndiye kuti zakudya zopanda mafuta ochepa sizikupezeka muzakudya. Ndikofunikira kupatsa chidwi ndi zinthu zomwe sizipangitsa kuchuluka kwa shuga m'magazi.

Zizindikiro za gawo lonyansa zikatha, ndimaletsedwa kubwerera ku zakudya zabwino. Zakudya zoyenera zimalepheretsa kuchitika kwachiwiri. Nanga mungadye chiyani ndi kufalikira kwa kapamba? Thanzi lachipatala limalola zinthu:

  1. Masamba opaka kapena ophika mu uvuni wopanda mafuta. Chakudya chizikhala chosenda. Msuzi wamasamba amatha kukonzedwa pamaziko a masamba.
  2. Nyama ndizovomerezeka pokhapokha popanda mafuta, zimakhala zofunikira kapena zophika nyama zimapangidwa - ma-meatball, ma-meatball, dumplings. Ngati mukukonza mbale zoyambirira, ndiye kuti mutha kugwiritsa ntchito msuzi wachiwiri wokha.
  3. Mwa zopangidwa ndi nsomba, ndi nsomba zochepa zamafuta zomwe zimaloledwa. Mwachitsanzo, zander, bream, carp wamba, pike.
  4. Mazira a nkhuku amathanso kudyedwa ngati mawonekedwe amafuta. Osamawaza ndikuphika.
  5. Pambuyo pakuwonjezereka, phala, buckwheat ndi oatmeal, kumathandizira kuti thupi liyambe kuchira. Amadya ndi mchere wochepa patebulo, ndibwino kuwonjezera mafuta.
  6. Monga zowonjezera pazakumaliza kudya, mutha kugwiritsa ntchito masamba kapena mafuta a maolivi, koma ochepa.
  7. Kuchokera pazinthu za buledi mutha kudya dzulo, zouma zouma.

Pambuyo kuukira amaloledwa kudya zouma ma apricots. Chololedwa kudya ma apricot owuma monga choncho, kuphika ma compotes, kuwonjezera pa saladi, pilaf, makeke ndi mbale zina. Ndikulimbikitsidwa kuphatikiza zukini m'zakudya, popeza zimathandiza pakudya. Ndi kapamba, uchi umatha kukhala wocheperako, bola mankhwala atha kulolera.

Mwa zakumwa, tebulo No. 5 limalola tiyi wobiriwira, rosehip decoction, mchere wamadzi popanda mpweya, decoctions zochokera ku zitsamba zamankhwala.

Zosatheka ndi kapamba?

Zikondwererozi sizimakonda "mafuta" ndi mafuta azakudya, zonunkhira nyama, zakudya zomwe zimakhala ndi mapuloteni komanso mafuta ambiri. Nyama yonse yamafuta siyikusungidwa menyu - bakha, nkhumba, tsekwe.

Nsomba zamafuta ndizoletsedwa. Izi zimaphatikizapo nsomba, trout, hering, nsomba. Komanso, simungathe kusuta nsomba, zakudya zamzitini. Ndikulimbikitsidwa kuphika kunyumba kwanthawi yoyamba, Pali maphikidwe ambiri omwe amathandiza odwala.

Pogula zinthu, muyenera kuyang'anira chidwi chake. Mankhwala oteteza ku thupi, oonetsera, mitundu ndi mitundu yonse ya mankhwala amakhudza thupi.

Ngati mbiri yodwala kapamba kapenanso matenda osapweteka, sankhani zinthu zomwe zasungidwa:

  • Zinthu za nyemba - nyemba, nandolo.
  • Soseji, masoseji, masoseji.
  • Mazira a nkhuku zosapsa.
  • Confectionery
  • Chokoleti.
  • Mayonesi ndi msuzi.
  • Kofi, zakumwa zoziziritsa kukhosi.
  • Mowa uliwonse.
  • Mkate watsopano.
  • Mphesa, nkhuyu.
  • Anyezi, adyo, bowa.

Zakudya ziyenera kuphatikizapo kuphatikiza kwathunthu pazinthu izi. Ngakhale kufooketsa pang'ono kumayambitsa kukokoloka, komwe kumawonetsedwa ndi zizindikiro zotsatirazi: kupweteka, nseru, matenda am'mimba.

Masamba aliwonse omwe ali ndi chifuwa chachikulu sayenera kudyedwa mwatsopano. Yophika yoyera kabichi, sipinachi, anyezi wobiriwira, radish.

Chiwindi cha nkhuku ndi ng'ombe sizikulimbikitsidwa, chifukwa zinthu izi zimapangitsa kuti pakhale michere yambiri.

Menyu wa kapamba tsiku lililonse

Ngati mayi amachulukitsa kapamba panthawi yapakati, ndiye kuti dokotala amalimbikitsa zakudya. Kuchiza pa nthawi yobala mwana kumachitika mosadukiza mpaka chikhululukiro chokhazikika chitha.

Ngakhale kuti chakudyacho chikukutanthauzirani zoletsa zina, onetsetsani kuti mumatha kudya mosiyanasiyana komanso chokoma. Pali maphikidwe ambiri, kuphatikiza zakudya zingapo zololedwa zomwe zimaloledwa ku matendawa.

Madokotala amalimbikitsa kuti abambo ndi amayi omwe ali ndi mbiri yokhudzana ndi kutupa kwa pancreatic apange zakudya nthawi yomweyo kwa sabata limodzi. Onani zitsanzo zingapo za zakudya:

  1. Njira imodzi. Chakudya cham'mawa, kuphika mpunga, chidutswa chochepa cha tchizi wopanda mafuta ochepa, phala lozikidwa pa oatmeal. Monga akamwe zoziziritsa kukhosi, masamba owiritsa, tiyi ya rosehip. Chakudya chamasana, mipira yama nsomba otentha, pafupifupi 150 g la mpunga wophika, tiyi wobiriwira. Mukamadya chakudya cham'mawa kwambiri mutha kudya chipatso chokoma kapena kumwa 250 ml ya zipatso zowuma. Chakudya chamadzulo, stewed zukini, kanyumba tchizi pudding. Musanagone, kapu ya kefir wopanda mafuta kapena yogati.
  2. Njira yachiwiri. Chakudya cham'mawa, konzekerani casserole kuchokera ku tchizi chamafuta ochepa komanso kuwonjezera zipatso zololedwa. Monga akamwe zoziziritsa kukhosi - chakudya chochuluka mkaka, tiyi, apulo, wophika mu uvuni. Pa nkhomaliro, nkhuku zodulira mabele, masamba osenda, msuzi wa oat. Mutha kugwira masamba a mabulosi okonzekera nokha. Chakudya chamadzulo chophika ndi beets yophika, nyama yang'ombe.

Zakudya pa mankhwalawa pachimake komanso pancreatitis yayikulu ndichofunikira. Potengera komwe kunalibe, sizigwira ntchito pakulipiritsa matendawa, komwe kumawopseza mavuto osiyanasiyana.

Malamulo a zakudya pancreatitis akufotokozedwa mu kanema munkhaniyi.

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