Pali mitundu yambiri ya maphikidwe osiyanasiyana, omwe amagwiritsidwa ntchito ngati imodzi mwa zosakaniza za squid. Nyama yamankhwala amtunduwu ndi yopatsa thanzi.
Izi zimakhala ndi kukoma kwina. Magawo osiyanasiyana a mahema a cephalopod, malaya, nyama yam'mimba amadyedwa. Kutchuka kwakukula kwa chakudya ichi kumapangitsa munthu kuganiza za funso loti squid akhoza kudyedwa ndi kapamba kapena ayi.
Nyama ya squid ndiyopatsa thanzi kuposa ng'ombe kapena nkhuku. Gawo lalikulu la nyama ya squid ndi mapuloteni. Kuphatikiza apo, kapangidwe kazomwe adapangazo adavumbulutsa kupezeka kwa kufufuza zinthu ndi mavitamini ofunikira pakugwira bwino ntchito kwa thupi.
Kutchuka kwakukula kwa malonda amtunduwu kumapangitsa kuti anthu omwe ali ndi matenda am'mimba aziganiza ngati squid wa kapamba amatha kudya.
Pancreatitis ndi matenda omwe amadziwika ndi chiyambi komanso kukula kwa njira yotupa m'matumbo a kapamba. Kukula kwa matenda m'thupi nthawi zambiri kumalumikizidwa ndi kukula kwa kutupa kwa ndulu - cholecystitis.
Kuphatikizika kwa mankhwala a squid nyama ndi komwe sikulimbikitsidwa kuti mugwiritse ntchito pakudya kwa odwala. Mazana okhala ndi kapamba mu gawo lazowawa ndi mankhwala oletsedwa.
Akatswiri ambiri pankhani ya zamankhwala, poyankha funso loti ngati kuli kotheka kudya squid ndi kapamba, amavomereza kuti zopangidwa zamtunduwu siziyenera kuphatikizidwa ndi zakudya za wodwala omwe ali ndi vuto la kutupa m'matumba a pancreatic.
Kuphatikizika ndi mapindu a nyama ya squid
Nyama yambiri ya squid ndi mapuloteni.
Kuphatikiza apo, nsomba zam'madzi zidawululira kupezeka kwa mavitamini ndi mchere.
Mwa mawonekedwe onse a zinthu zomwe zilipo mu nyama ya squid, zingapo zimatha kusiyanitsidwa, zomwe zimasiyana mosiyanasiyana pazambiri.
Izi ndi izi:
- Mkuwa.
- Phosphorous
- Chuma
- Selenium.
- Iodini.
Mafuta achilengedwe a polyunsaturated omwe amapezeka m'zinthu izi amatha kuchepetsa magazi m'thupi, motero kupewa kutalika ndi matenda a mtima ndi mtima.
Kugwiritsa ntchito squid kumalimbikitsa ntchito ya tiziwalo timene timakhala m'mimba, zomwe zimapangitsa kuti pakhale secretion ya madzi a m'mimba. Zoterezi zimakhudza gawo logaya chakudya ndipo zimatsogolera kukuya kwa chimbudzi. Mukamagwiritsa ntchito nyalugwe, mumatuluka madzi ambiri a m'mimba.
Ngati pali mbale, kaphikidwe kamene kali ndi nyama ya squid, ndiye kuti muthanso kusintha microflora yamatumbo ndikuwongolera magwiridwe ake.
Mukamagwiritsa ntchito nsomba zam'madzi izi, ziyenera kuthandizidwa mosamala ngakhale kwa anthu omwe ali ndi thupi labwino, osanenapo odwala omwe ali ndi pancreatitis mwanjira iliyonse.
Malingaliro okhudzana ndi nsomba zam'nyanjayi ndi chifukwa chakuti, chifukwa cha malo okhala, ma cephalopods amatha kukhala ndi zinthu zakupha m'matupi awo zomwe ndi gawo lamtulutsa kuchokera ku mafakitale.
Squid wokhala ndi pachimake komanso matenda a kapamba
Kodi ndingagwiritse ntchito nyamayi pancreatitis?
Munthawi yakuchulukirachulukira kwa kapamba kapamba kapena kupanga mawonekedwe owopsa, muyenera kudya zakudya zolimba, momwe mumaletsedwa kudya nsomba zam'madzi zilizonse. Munthawi yakuchulukirachulukira, njala ndi kapamba imatha kufotokozedwa kwathunthu. Itha kukhala masiku 3-5.
Ngati nthendayo ili pachimake, mkati mwa nthawi yomwe kulibe kutupa, ndipo matenda a wodwalayo samavutikira, ndiye kuti amaloledwa kudya nyama ya squid, koma pokhapokha pophika chakudya.
Ngati saladi wakonzedwa pogwiritsa ntchito nyama ya squid, sayenera kukonzedwa ndi mayonesi. Mayonesi ndi chinthu chamafuta kwambiri ndipo ndi mndandanda wazoletsedwa ndi kapamba.
Kuletsa kugwiritsa ntchito nyama ya cephalopod ndi chifukwa cha izi:
- Chogulitsachi chimakhala ndi mitundu yambiri yazinthu zopanga zomwe zimathandizira chinsinsi cha ziwalo za m'mimba, kuphatikizapo kapamba. Katunduyu wam'madzi am'nyanja amathandizira kuti ntchito yotupa ichitike ndikukula kwa boma la gland.
- Zambiri zomwe zimapangidwa ndi nyama ya nkhono zimayambitsa zovuta zomwe zimapangitsa kuti ziwalozo zisale.
Asanadye squid, ayenera kuyamba kuwiritsa. Sizoletsedwa kugwiritsa ntchito ma cell mu fungo losakanizidwa ndi mchere nthawi iliyonse yomwe chitukuko cha matendawa chikuchitika.
Ngati pali kuthekera kwa kuchuluka kwa matendawa, tikulimbikitsidwa kuti m'malo mwa squid mukhale nyama yotsitsa, yopanda kuchepa pakudya pamatumbo a cephalopods, koma kukhala ndi zotsutsana pang'ono.
Munthawi yakukhululuka kwamphamvu, kuchuluka kwa zinthu zovomerezeka kuti zigwiritsidwe ntchito kumatsimikizika malinga ndi thanzi, kulolera kwazogulitsa komanso chitetezo cham'mimba chazimba.
Kuphika nyamayi ya kapamba
Poyerekeza ndi momwe matendawo alumikizira matendawa, nyama ya cephalopod, ngakhale ndizovomerezeka, koma sizoyenera kugwiritsa ntchito.
Nyama zam'madzi zimatha kudyedwa pokhapokha ngati chikhululukiro champhamvu cha kapamba komanso pakalibe kuyanjana.
Pofuna kupewa kuwoneka bwino kwa thupi kugwiritsa ntchito nsomba zam'madzi, ziyenera kukonzedwa moyenerera potsatira malamulo a izi. Asanadye chakudya, ayenera kuwiritsa kwa mphindi zitatu. Mankhwalawa sayenera kuphika nthawi yayitali, apo ayi amayamba kukhazikika ndipo amayamba kuwonongeka chifukwa cha m'mimba mwa munthu, zomwe zimakhudza gawo logaya chakudya.
Asanadye, mankhwalawo amayenera kudulidwa bwino kapena kupukutidwa.
Zakudya zokoma zopangidwa ndi nsomba zam'madzi ndi:
- saladi ndi mpunga;
- squid olimbidwa;
- ma squ-anaphika buledi;
- masamba msuzi ndi kuwonjezera kwa nyama ya nkhono;
- mitundu yosiyanasiyana ya akudya.
Zakudya zotsatirazi siziyenera kugwiritsidwa ntchito ndi odwala omwe amapezeka ndi kapamba:
- Osuta squid.
- Midzi yophika nthawi yokoka.
- Zouma ndi mchere.
- Zakudya zam'nyanja zamchere ndi zamzitini.
Pogula izi, onetsetsani kuti zimapangidwa m'malo opezeka zachilengedwe. Izi ndichifukwa choti ma cephalopods amatha kudziunjikira tinthu tambiri m'thupi mwawo, momwe ma mercury amaphatikizira malo apadera.
Zambiri zokhudzana ndi zopindulitsa ndi zovuta za squid zimaperekedwa mu kanema munkhaniyi.
