Mbatata yosenda ndi pancreatitis imadziwika kuti ndi imodzi mwa mbale zosasamala kwambiri. Amaloledwa kutenga, onse atatha kukokoloka, komanso kutenga nthawi yayitali ya matenda.
Malinga ndi chakudya No. 5, mbatata zitha kuphikidwanso mumphika wophika ndi stewed ndi madzi ambiri. Zomera zazing'onoting'ono zimakhala ndi michere yambiri, kuphatikizapo ascorbic acid, calcium ndi potaziyamu. Kugwiritsa ntchito mbatata ndi msuzi wophika kumathandizira kuti ntchito ya m'mimba ichitike ndipo imasokoneza njira yotupa m'mapazi.
Zambiri za zakudya za kapamba
Pancreatitis ndi zovuta m'magulu am'mimba omwe amadziwika ndi kutupa kwa kapamba chifukwa cha kuyambitsa kwa michere yam'mimba musanalowe mu duodenum.
Pathology imakhala yovuta komanso yopanda mawonekedwe.
Pambuyo pakuchulukana kwa kapamba, kusala kwachiwonetsero kumasonyezedwa kwa masiku awiri ndi atatu. Madzi ofunda amchere okha, monga Borjomi, ndi omwe amaloledwa. Munthawi imeneyi, zizindikilo za gawo lowopsa zimatsika, ndipo matendawa amakhalanso athanzi.
Pankhaniyi, zakudya No. 5 zimayikidwa, zopangidwa ndi dokotala wotchuka waku Soviet M.I. Pevzner. Amasonyezedwa pancreatitis, cholecystitis, matenda a chiwindi ndi m'mimba thirakiti.
Zakudya tebulo nambala 5 chifukwa cha pancreatitis aakulu ali ndi zina:
- Zogulitsa zomwe zimayambitsa kupangika kwamagesi m'mimba sizimaphatikizidwa muzakudya.
- Mbale zonse zimakhala pansi kapena kupukutira ndi kuphika mu nthunzi, yophika kapena yophika. Sizoletsedwa kudya nyama yokazinga kapena yokazinga.
- Zosinthazo ziyenera kukhala ndi mapuloteni ochulukirapo komanso kuchuluka kwamafuta ndi chakudya chamafuta.
- Wodwala amafunika kudya zakudya zazing'ono, koma nthawi 6 mpaka 7 patsiku. Simutha kumva kuti muli ndi njala.
Chifukwa chake, ndikotheka kuonetsetsa magwiridwe antchito a m'mimba ndi kapamba. Malonda omwe amaloleza kapamba:
- buledi wouma, mabisiketi, zopangidwa kuchokera ku I-IIorta ufa;
- nyama yokhala ndi mafuta ochepa, zokonda zimaperekedwa ku filimu ya nkhuku kapena turkey;
- nsomba zotsamira, mwachitsanzo, hake, zander, pollock, carp;
- mkaka wa nonfat, msuzi wa mkaka, tchizi ndi tchizi chotengera;
- masamba msuzi wopanda msuzi wolemera ndi masamba okazinga;
- oat, buckwheat, groats mpunga, pilaf ndi masamba;
- loyera dzira, osaposa imodzi patsiku;
- mabulosi ndi misuzi yamasamba;
- yophika masamba kapena masamba;
- zonunkhira - vanillin, sinamoni, tsamba la bay;
- masamba, maolivi ndi batala.
Mankhwala a kapamba, muyenera kuiwala za malonda awa:
- Mafuta nsomba ndi nyama, kuphatikiza nyama offal (masoseji, masoseji).
- Msuzi wa nyama wolemera, nkhumba ndi mwanawankhosa.
- Pickles ndi kuteteza.
- Rye mkate, makeke, chokoleti, caramel ndi maswiti.
- Zonunkhira, zonunkhira komanso mafuta.
- Tiyi yamphamvu, khofi, zakumwa zoziziritsa kukhosi, kvass, cocoa.
- Mkaka wamafuta, ma yogurts, ma curds okongola.
Pancreatitis, masamba ophika (sipinachi, sorelo, radish, turnips) ndi zipatso (citruse) ziyeneranso kutayidwa.
Machiritso a mbatata
Chifukwa cha kupezeka kwake, mbatata mu kapamba ndizofunika kwambiri.
Mbewu yamizu imakhala ndi calcium yambiri, potaziyamu ndi ascorbic acid. Calcium kuphatikizika ndi ascorbic acid imathandizira njira zama metabolic.
Potaziyamu amachepetsa kutupa kwa kapamba panthawi yotupa kwambiri.
Mbatata zimaphatikizapo kuchuluka kwa mapuloteni ofunikira pancreatitis.
Chifukwa chocheperako kuchuluka kwa fiber, sizivulaza mucosa wam'mimba komanso sizikukweza m'mimba.
Kuphatikiza apo, mbatata zimakhala ndi michere yambiri monga folic acid, phosphorous ndi carotene. Madzi ozama amagwiritsidwa ntchito:
- ndi zotupa njira;
- mtima ndi kuwonongeka kwaimpso;
- kuchuluka kwambiri kwamadzi;
- ndi kusowa tulo komanso kuphwanya kwamanjenje;
- ndi kutentha kwa mtima, m'mimba kukokana ndi zilonda zam'mimba;
- ndi ochepa matenda oopsa;
- ndi kutupa kwa ndulu (cholecystitis).
Odwala pa kukokomeza kapena kusodza khunyu amafunsa ngati mbatata ingagwiritsidwe ntchito chifukwa cha pancreatitis. Amaloledwa kuphatikizidwa muzakudya, koma pali zoletsa zina:
- Gawo la kuchuluka kwa matendawa, ndikokwanira kudya magalamu a 200-300 a mbatata, ngati palibe zosokoneza mu kagayidwe ka shuga.
- Mwanjira yovuta kwambiri ya kapamba, ndizovomerezeka kudya magalamu 200-300 a mizu, ngati wodwala ali ndi hyperglycemia.
- Mu gawo la kukhululuka kosasunthika, mpaka magalamu 300 a mbatata amatha kudyedwa ngati mulingo wokwezeka wa shuga sunapezeka.
Patebulo la wodwala ndi kapamba, mbatata, yophika kapena yophika itha kukhalapo. Mbatata yokazinga ndizoletsedwa panthawi ya chithandizo. Malinga ndi ndemanga zambiri, mbatata zosenda ndiye chakudya chosasamala kwambiri chotupa cha kapamba.
Mbatata zimaphatikizidwanso ku soups zamasamba ndi mphodza zamasamba. Ngati wodwalayo akuchira, mbatata zopatsa mphamvu zimatha kuwonjezeredwa kuzakudya zake popanda kukazinga.
Pa chikhululukiro, mbatata yophika imatha kuwonjezedwa bwino ku vinaigrette ndi saladi zina.
Kodi mbatata imagwiritsidwa ntchito bwanji pancreatitis?
Pochiza matenda ndi mbatata, muyenera kutsatira malamulo angapo. Njira yochizira ikuchitika mpaka mwezi wa February. Chowonadi ndi chakuti muzu wa mbewu muzu wambiri wazinthu zowononga solanine zimadziunjikira ndi kasupe. Ndikofunika kugwiritsa ntchito msuzi wa mbatata pakati pa Ogasiti ndi Ogasiti kuti mupindule kwambiri.
Mankhwala a kapamba ndi cholecystitis, tikulimbikitsidwa kusankha mbatata zokhala ndi matani a pinki. Muli kuchuluka kwazakudya zambiri.
Kuti muchepetse kutupa ndi kutupa kwa kapamba, tikulimbikitsidwa kuti timwe madzi atsopano. Kwa milungu ingapo ndiye chithandizo choterocho mu zakudya muyenera kuyikira masamba ndi zipatso zambiri. Pochita mankhwala ndi msuzi wa mbatata, ndi bwino kukana kumwa zinthu ngati izi.
Masiku atatu musanamwe, kuyeretsa enemas kumachitika. Ndikulimbikitsidwa kumwa madzi kudzera pa chubu, chifukwa kumwa kwambiri kungapangitse kuwonongeka kwa enamel. Mlingo watsiku ndi tsiku - 100 ml maola 2 musanadye.
Mbatata zosenda kapena mbatata zophika mu uvuni sizifunikira tsabola ndi mchere. Zingovulaza ziphuphu zoyipitsidwa.
Mbatata za grated zimagwiritsidwa ntchito kwambiri pamimba yopanda kanthu. Mankhwalawa amayamba ndi mlingo wochepa wopewa kudzimbidwa. Tisaiwale kuti mbatata zosaphika sizikulimbikitsidwa kudya ndi acidity yochepa ya m'mimba.
Njira yothandiza kwambiri ya kapamba: imatengedwa pambuyo poti matenda awadwala komanso mawonekedwe osakhazikika. Mbaleyi imaphikidwa pamadzi, chifukwa kugwiritsa ntchito mkaka kumatha kusokoneza thanzi la wodwalayo. Kuphatikiza batala mochulukirapo kumavomerezeka pokhapokha pakukhululukidwa.
Chofunikira pakudya ndicho kusunga kutentha. Chifukwa chake, simungathe kudya zakudya zotentha kwambiri kapena kuzizira. Chifukwa chake, mbatata zosenda zimatha kudyedwa mwachangu.
Chithandizo cha mbatata chitha kuyambika pokhapokha ngati adokotala amavomereza izi. Zatsopano zilizonse pazakudya 5 zokhala ndi kapamba zimatha kudwalitsa thanzi la wodwalayo, chifukwa chake, ziyenera kukambidwa ndi dokotala wa gastroenterologist.
Momwe kudya ndi kapamba amadziwika mu kanema m'nkhaniyi.
