Pancreatitis ndimatenda wamba odziwika ndi kutupa kwa kapamba. Popeza chimodzi mwazomwe zimayambitsa chitukuko cha matenda mu chiwalo sichakudya zopatsa thanzi, chithandizo cha zakudya chimakhala chinthu chofunikira pa mankhwalawa.
Zogulitsa zambiri sizidzachotsedwa muzakudya za wodwala. Chifukwa chake, amakakamizidwa kusankha mosamala zakudya zake ndikutsatira malamulo onse okhudzana ndi zakudya. Kuchokera pano wodwala ali ndi funso lomveka bwino: kodi ndizotheka kumwa kefir ndi pancreatic pancreatitis?
Nutritionists and gastroenterologists anachita maphunziro ambiri, akufufuza momwe zopangira mkaka zimakhudzira chiwalo chopunduka. Zotsatira zake, adagwirizana kuti kugwiritsa ntchito kefir kwa matenda opukusa m'mimba sikuti kungovulaza, komanso kusintha mkhalidwe waumoyo.
Katundu, kapangidwe kake ndi mapindu a mkaka wokhathamira
Kufunika kwa kefir mu kapamba chifukwa cha mawonekedwe ake olemera. Kwambiri, chakumwacho chili ndi mapuloteni a nyama, omwe amamwa mwachangu ndipo amathandizira kuti glandyo iziyenda mwachangu.
Katundu wamkaka amakhala ndi calcium, sodium, sulfure, chitsulo, potaziyamu, phosphorous, magnesium chlorine. Kefir ali ndi mavitamini (B, C, H, PP, A), chakudya chopatsa mphamvu komanso mabakiteriya othandiza kuti chimbudzi chiziigwira bwino ntchito.
Pa avareji, 100 g ya chakumwa chili ndi 30-56 kcal. Komabe, izi zimatha kusiyanasiyana kutengera ndi kuchuluka kwa mafuta. Ndi kapamba, tikulimbikitsidwa kumwa kefir yochepa komanso yapakatikati yamafuta.
Zothandiza pazinthu za lactic acid mu matenda a pancreatic:
- amalimbikitsa minofu ndi masinthidwe am' cell;
- imayendetsa chitetezo cha mthupi;
- amaletsa kuoneka osanza;
- amathetsa ululu wam'mimba;
- amatenda matumbo motility;
- kumapangitsa kagayidwe;
- imabisa makhoma a ziwalo zam'mimba, ndikuzizowetsa;
- imalepheretsa kukula kwa microflora ya pathogenic m'mimba;
- amathetsa kudzimbidwa;
- amalimbikitsa mayamwidwe calcium.
Kefir ilinso ndi phindu pa kwamikodzo, chifukwa imakhala ndi kukokoloka pang'ono. Chifukwa chake, chakumwa chimalimbikitsidwa kwa anthu omwe ali ndi puffness.
Ndikofunikanso kutenga mkaka wothira ndi cholecystitis ndikuyeretsa chiwindi.
Momwe mungagwiritsire ntchito kefir mu pancreatitis yovuta komanso yovuta
Njira yayikulu ikapezeka m'matumbo, ndikuwumwa kwambiri, wodwalayo ayenera kudya masiku atatu. Izi zimachepetsa secretion, kotero ma enzymes a caustic sangathe kuwongolera chiwalo kuchokera mkatimo ndipo sipadzakhala kuyanjana kwa necrotic ya mucous membrane.
Kefir wokhala ndi pancreatitis amatha kuledzera kwa masiku 8-10 kuchokera nthawi yoyamba kuukira. Ndikofunika kumwa chakumwa moyenerera. Iyenera kukhala "yofooka", ndiye kuti, moyo wake wa alumali sungathe kupitirira maola 24.
Ngati chakumwa chidapangidwa maola 48-72 kapena kupitirira apo, ndiye kuti acidity yake imachulukanso, zomwe zimapangitsa kuti pakhale chizimba chomanga. Mu gawo lachiwopsezo cha matendawa - izi zimangolimbitsa njira yotupa.
Chifukwa chake, zakudya za kapamba zimaphatikizapo kugwiritsa ntchito kefir imodzi "peresenti" yofooka. Gawo loyamba ndi 50 ml. Ngati chakumwacho chikulekerera bwino, ndiye kuti kuchuluka kwake kungathe kuchuluka mpaka 10 ml patsiku, mpaka 200 ml patsiku.
Kefir ofunda okha ndiomwe amaloledwa kumwa, chifukwa zakudya zozizira sizimagwirizana bwino ndi kugaya chakudya mokwanira. Zakudya zotere zimakhumudwitsa homeostasis komanso kuwonjezera kugaya.
Ndikofunika kuti ndimwe kefir 1 ora musanagone. Popeza kuperewera kwambiri kwa calcium kumachitika usiku.
Kodi ndizotheka kumwa kefir wokhala ndi pancreatitis yokhala ndi exacerbation? Pulogalamu ya lactic acid imaloledwa kuyambitsidwa mu zakudya pamene mkhalidwe wa wodwalayo ukhazikika ndipo zizindikiro zopweteka zimatha.
Monga kutupa kwamphamvu, kugwiritsa ntchito kefe "ofooka" (1%) ndikofunikira. Koma nthawi zina mumatha kumwa zakumwa za mafuta zomwe zimakwana mpaka 2,5%.
Ngakhale ndi chikhululukiro chokhazikika, kuchuluka kwa mkaka wowawasa womwe umatha kudyedwa patsiku sikuyenera kupitilira 200 milliliters. Kupanda kutero, chilengedwe cha ziwalo zogaya chakudya chitha kupakidwa asidi, njira yotsekera iyamba, ndipo nembanemba imakwiya.
Pakupweteka kosafunikira kwapancreatic, odwala amakakamizidwa kumwa Pancreatin 8000 asanadye .. Kuti apititse patsogolo mphamvu ya mankhwalawa, kefir amawonjezeredwa kuzakudya zingapo. Mwachitsanzo, chakumwa chimatha kukhala chovala cha masamba ndi zipatso zamasamba; okroshka ndi sopo zina zowala zakonzedwa pamaziko ake.
Yogurt ya pancreatitis ndiwofunikanso popewa zakudya zomwe zili ndi machiritso. Chakumwa chikhoza kuledzera mphindi 30 zilizonse chikho 1/3.
Kufikira 0,5 l yogati imaloledwa patsiku. Ndipo zikayamba kuchepa mphamvu, mutha kudya yogurt yopanda mafuta, tchizi chinyumba ndi kumwa mkaka wowotchera.
Contraindication ndi malamulo amasankha ogulitsa
Ngakhale mumagwiritsa ntchito kefir popanga chakudya cham'mimba, nthawi zina simungamwe chakumwa. Chifukwa chake, kugwiritsa ntchito chinthu chopangidwa maola opitilira 48 ndi koletsedwa mu gastritis yokhala ndi acidity yayikulu.
"Wofooka" kefir sayenera kuledzera ndi kapamba, limodzi ndi matenda am'mimba komanso kudzimbidwa. Kupatula apo, kumwa zakumwa kumangokulitsa izi. Mkaka wowawasa ndiwothekanso kwa anthu osalolera mapuloteni amanyama.
Kuti kefir ikhale yothandiza, ndi pancreatitis ndikofunikira kugwiritsa ntchito kokha mankhwala apamwamba kwambiri. Malamulo osankhidwa ndi awa:
- Zomwe zimapangidwira phukusi la kefir ziyenera kukhala zathunthu kapena mkaka wa pasteurized, wophatikiza ndi bowa wapadera. Ngati mankhwalawa apakidwa kokha ndi bifidobacteria, ndiye kuti sangatchedwa "live".
- Mafuta a kanjedza nthawi zambiri amawonjezeredwa ku mkaka wowawasa wotsika kwambiri. Ndi kapamba, zinthu zotere sizingathe kudya, chifukwa zimakhala ndi mapuloteni ochepa komanso mafuta ochulukirapo.
- Kefir yapamwamba kwambiri imakhala yofananira. Ngati zakumwa zakumwa, zili ndi fungo losasangalatsa, ndiye kuti simungathe kumwa.
- Osagula mkaka wowawasa, kusiya masamba owoneka bwino pakamwa. Izi ndi zabwino kwambiri.
Buckwheat ndi kefir wa kapamba
Ndi kutupa kwa kapamba, kefir imatha kukhala chinthu chofunikira kwambiri pakudya, komanso chothandizira pakuyeretsa thupi lonse. Mankhwala omwe amakonzekera mankhwalawa ndiwosavuta: ma buckwheat (supuni ziwiri), uzitsine wa sinamoni, kutsanulira kapu ya kefir ndikusiya usiku.
Osakaniza amatengedwa kawiri patsiku mu mawonekedwe otentha: m'mawa mutadzuka ndi ola limodzi musanadye, theka lagalasi nthawi. Kutalika kwa njira ya achire ndi masiku 14. Kenako nthawi yopuma imapangidwa.
Ndizofunikira kudziwa kuti buckwheat ndi kefir ingakhale yothandiza osati pancreatitis, komanso mtundu uliwonse wa matenda ashuga ndi cholecystitis. Chinsinsi ichi chimawerengedwa kuti ndi chabwino kwambiri chifukwa chimangirochi chili ndi zambiri zomwe zimapangitsa kuti kapangidwe kake kazikhala kapenanso kumathandizira kupanga insulin. Izi ndichifukwa choti posakaniza zochizira zowoneka bwino za buckwheat ndi kefir zimatheka.
Ubwino ndi zovuta za kefir zikufotokozedwa mu kanema munkhaniyi.
