Pancreatitis ndi matenda omwe amadziwoneka pawokha panthawi yosayembekezeka. Posachedwa, matendawa adakula kwambiri, zizindikilo zazikulu zimawonedwa osati mwa okalamba, komanso m'badwo wachinyamata. Chifukwa chake, ndibwino kusamalira thanzi lanu pasadakhale ndikupewa kukula kwa matendawo.
Kuchiza kumayendetsedwa ndi kusintha kwa zakudya za wodwalayo. Chakudyacho chimapereka kukanidwa kwa zakudya zopanda pake komanso kuwonjezera zakudya zopatsa thanzi pachakudya. Ambiri sangayerekezere chakudya chawo cha tsiku ndi tsiku popanda zinthu zophika buledi. Ndiyenera kuyang'ana njira ina. Pali njira zochepa zomwe mungagwiritse ntchito pazakudya zanu. Ponena za zouma, zimalimbikitsidwanso kapamba. Komanso, imathandiza ngakhale kwa mwana.
Zotetezeka chifukwa chaumoyo ndi zinthu zomwe sizikhala ndi ma flavor komanso mafilimu. Ngati malonda ali ndi poppy, simuyenera kukana. Izi zowonjezera zili ndi zabwino zake. Zatsopano zilizonse pazakudya ziyenera kukambirana ndi dokotala. Ngakhale kusintha pang'ono pazosankha nokha kumatha kubweretsa zovuta.
Pancreatitis ndimatenda ovuta omwe amapezeka mitundu yovuta komanso yopweteka. Theka la anthu ali ndi matendawa. Cholinga cha izi ndi mowa, kusuta fodya, zakudya zopanda pake mu zakudya, kunenepa kwambiri, matenda ashuga, moyo wongokhala. Komanso, kutengera kwa chibadwa cha matendawa kungakhale chifukwa cha matendawa.
Chifukwa chomaliza chimakhala chiwongolero chachikulu chomwe chimayambitsa matendawa. Zonsezi zitha kupewedwa ngati mungasinthe moyo wanu munthawi komanso kutsatira zakudya zopatsa thanzi. Pankhani ya matenda, kuwonjezera pamankhwala, mankhwalawa amachira.
Kusintha zakudya ndikofunikira, popanda iwo, kuchira kwathunthu ndikosatheka. Ndikovuta kwambiri kuchotsa kwathunthu zinthu zovulaza m'moyo, koma izi ndizofunikira ngati mukufuna kukhalabe ndi thanzi lanu. Chakudya chopanda pake ndi chizolowezi chomwe chitha kusintha. Zakudyazo zimapangidwira matenda ambiri, mwachitsanzo, cholecystitis, gastritis. Kusintha zakudya, musaiwale za ophika mkate.
Kwa ambiri, uwu ndiye maziko a chakudya chatsiku ndi tsiku. Koma pali zina zomwe mungachite, monga kupukuta. Ambiri omwe amatsata zakudya amakhala ndi chidwi ndi funso loti kodi ndizotheka kudya kuyanika ndi kapamba? Izi zikuyenera kuwonedwa mwatsatanetsatane.
Therapy ndi zakudya zimatsimikiziridwa ndi adokotala. Amaganizira zomwe thupi lingathe komanso zomwe likufuna. Zakudya zosankhidwa bwino zimathandiza kwambiri kuchira. Zonse kupita patsogolo ndi mtundu wa matenda zimadalira.
Ndizovuta kwa aliyense, ndipo dzino lokoma ndilovuta. Pafupifupi zinthu zonse zokoma sizimachotsedwa kwathunthu kuchokera kuzakudya za wodwalayo. Glucose amayenera kudyedwa pang'ono. Wodwala amayenera kuthana kwathunthu ndi chakudya chomwe wodwala amadya. Ndipo shuga ndi zinthu zomwe zimaphatikizidwira zimayambitsa zovuta.
Zakudya za wodwala ziyenera kuphatikizapo kuchuluka kwa mapuloteni, kuchepa kwa kuchuluka kwamafuta. Msuzi wa nkhuku ndi ma decoctions samasiyanitsidwa ndi zakudya kwa nthawi yayitali, chifukwa ali ndi katundu wa sokogonnymi. Chakudya chimasenda ndikuwiritsa. Amagwiritsidwa ntchito pophwanyika, pansi. Frying ndimaletsedwa kotheratu ndi chakudya chotere.
Zakudya siziyenera kuzizira kwambiri, makamaka kutentha kwa firiji. Chakudyacho sichambiri, koma pafupipafupi. Njala yachipatala imaloledwa, ndikumva kupweteka kwambiri. Sizikhala masiku osapitilira masiku awiri. Lamulo lalikulu lazakudya pakadwala limakhala kupumira konse. Wodwala amaloledwa kumwa masiku awiri oyamba a matendawa, akhoza kukhala mchere wopanda madzi, osamwa tiyi wamphamvu, chosokosera cha m'chiuno. Madzi onse amayenera kumwedwa otentha.
Iyenera kupatula muzakudya zomwezo:
- mafuta amitundu mitundu ya nsomba ndi mbale kuchokera kwa iwo;
- nyama zamafuta, mbale kuchokera kwa iwo;
- mafuta a nkhosa ndi ng'ombe;
- msuzi wamphamvu;
- ayisikilimu;
- mizimu;
- makeke, mkate;
- zonunkhira;
- zinthu zosuta, soseji, zinthu zam'chitini;
- masamba monga radish, kabichi, sorelo.
Kuti matendawa asayambike, muyenera kusintha pang'ono zochita zanu. Izi zikugwira ntchito pazakudya, komanso moyo wonse. Choyamba, kupsinjika kuyenera kupewedwa. Kupsinjika kumawononga thupi. Kumwa mowa mwauchidakwa nthawi zonse kumakhala kovuta chifukwa cha kapamba. Simungathe kudya kwambiri, muyenera kudzuka patebulo ndikumva njala.
Mbale zonunkhira zimayambitsa masinthidwe oyipa mthupi. Zakudya zamafuta ndi zokazinga zimakhala zoyipa kwa wodwalayo. Makamaka zowononga zakumwa zoledzera. Ndikofunikira kuyang'anira zakudya, ziyenera kukhala zokwanira komanso zothandiza. Zakudya za wodwalayo zimaphatikizapo zinthu zamkaka zopatsa mphamvu, zipatso, nsomba zamafuta ochepa ndi nyama, masamba.
Chakudya chizikhala chopindika. Muyenera kudya zazing'ono kangapo patsiku.
Zowuma sizilembedwa pamndandanda wazinthu zomwe zalimbikitsidwa, koma odwala amakonda kwambiri kuthekera kwa kugwiritsidwa ntchito kwawo.
Izi zimakonda kwambiri dzino lotsekemera, m'chiyembekezo chazinthu zosintha maswiti.
Kuti mudziwe momwe mungagwiritsire ntchito masoseji, muyenera kudziwa ngati ndi othandiza komanso chiyani.
Chifukwa kuyanika ndikothandiza:
- Ndikophika bwino, amakhala ndi mavitamini ndi michere yambiri yofunikira ndi thupi la akulu.
- Kugwiritsa ntchito, katundu pa thupi limakhala lochepa. Ndiosavuta kugaya.
- Gwero lama chakudya komanso mapuloteni omwe amapukusidwa mosavuta.
- Chogulitsacho chimathandizira kulemera ndi kapamba.
Koma, monga mtundu wina uliwonse, zilibe ndi machitidwe abwino, komanso zovuta. Mwa kuphwanya, izi zitha kusiyanitsidwa:
- kusokonezeka kwa chopondapo;
- kunenepa.
Kulemera kwa thupi kumachuluka chifukwa cha zopatsa mphamvu zopezeka kwambiri. Chifukwa chake, pogwiritsa ntchito zouma muyenera kukhala osamala momwe mungathere.
Akatswiri amati kuyanika pazakudya, kuwonjezera ma bagel ndi bagel kwa iwo. Chiwopsezo chitha kudyedwa ngakhale mukuchulukirachulukira kwa kapamba. Ma Bagels omwe ali ndi kapamba amatha kugwiritsidwanso ntchito, koma pang'ono
Ndikofunika kukumbukira kuti zogulitsa zamasitolo zitha kukhala ndi mafuta ochulukirapo komanso zinthu zovulaza. Komanso ndizoletsedwa kugwiritsa ntchito zinthu zolemera. Mutha kuphika zinthu zoterezi kunyumba. Izi sizovuta konse, koma mndandanda wonse wazomwe zimapangidwa ndizomwe zimadziwika. Ufa wokha ndi wofunikira kuphika. Zowonjezera zamitundu yosiyanasiyana ndizoletsedwa mu kapamba. Izi zikuphatikiza:
- poppy;
- mtedza
- chokoleti etc.
Ndikofunika kuti kuyanika kumatha kudyedwa mu mawonekedwe ofewa, mutawawiritsa.
Kuyanika kumatha kuphatikizidwanso m'zakudya za wodwalayo patatha milungu iwiri yakuchulukirachulukira kwa kapamba. Kugwiritsa ntchito kuyenera kuchitika pambuyo pakutha kwa kuwonekera kwa zizindikiro za pachimake. Zitha kudyedwa pamodzi ndi zinthu zina: msuzi, kefir, tiyi, zakudya. Kutsirira kuyenera ndikofunikira kuti muchepetse ngozi ya kupweteketsa kwa mucosal.
Zogulitsa zoterezi sizikhala zopanda mafuta ndi zowonjezera zina. Ena atayanika owazidwa ndi nthomba za poppy, kuti ngati poppy ndi othandiza pancreatitis, akatswiri amati zitha kubweretsa zabwino. Mac imakhala ndi vuto la kupweteka kwa kapamba.
Momwe kuphika kuyanika kumasonyezedwera mu kanema munkhaniyi.
