Aliyense amadziwa kuti ndi kapamba, ndikofunikira kutsatira mosamalitsa chakudyacho, chomwe chimapatsa kuti zipulumutse ziphuphu zoyipitsidwa. M'magawo osiyanasiyana a pathology, kugwiritsidwa ntchito kwa zinthu zina kumaloledwa, kuphatikiza zipatso, zipatso ndi zipatso zouma. Amadyedwa mwatsopano kapena kuphatikizidwa ndi mbale zophikira.
Zipatso zouma zimayenera kuyang'aniridwa mwapadera, nthawi zambiri amaloledwa kuzigwiritsa ntchito matenda a kapamba. Ali ndi michere, michere, mavitamini komanso zinthu zina. Koma kodi ndizotheka kukhala pachibwenzi ndi kapamba? Kodi zitha kukhala zowononga thanzi la wodwala?
Amakhulupirira kuti madeti amatha kupititsa patsogolo thanzi, kutalikitsa, ngati amagwiritsidwa ntchito nthawi zonse. Chogulitsachi chili ndi mafuta ambiri, shuga, aluminiyamu, fluorine, iron, phosphorous, magnesium ndi calcium.
Ndi kugwiritsa ntchito moyenera, madeti amakhutitsa thupi:
- ma amino achilengedwe;
- mavitamini a gulu B, A, K, E;
- ascorbic acid.
Amaloledwa ngakhale pamaso pa matenda a ziwalo zamkati, kuphatikizapo cholecystitis, gastritis.
Pa magalamu 100 aliwonse a chinthucho, pali zopatsa mphamvu pafupifupi 290, zomwe 0,5 g zamafuta, 2.6 g mapuloteni, mafuta okwana 70 g. Zipatso zimathandiza kwambiri pakukula kwa minofu, zimawonjezera chilimbikitso, komanso zimathandizira pankhondo yolimbana ndi tizilombo toyambitsa matenda komanso majeremusi.
Kuphatikiza apo, madeti amathandizira kuwona bwino, khalani ndi shuga okwanira. Nanga bwanji osaphatikiza malonda anu muzakudya zanu?
Madeti ndi nthawi yovuta
Kugwiritsa ntchito zipatso zouma pachimake pakuchita katemera m'mapapo ndizotheka kokha ndi zabwino zamatenda. Ngati mumadya zipatso zanu mutangoyambitsa matenda kapena kuukira, wodwalayo amavutika ndi zinthu zingapo zosayenera zokhudza thupi.
Pali kuwonjezeka kwa zizindikiro zosasangalatsa za kapamba, dysbiosis yamatumbo, colic, chachikulu ululu syndrome mu m'mimba. Osatinso nthawi zambiri, kumatula, kuwawa kwambiri, kupweteka ndi kusanja kumachitika.
Mu pachimake gawo, masiku angapo pambuyo kumayambiriro kwa matendawa, zipatso za kanjedza deti zimaloledwa kudyedwa mwanjira ya compote, jelly kapena decoction. Potere, kupanga kwa michere ya pancreatic kudzachepa, kukhala bwino, bwino, kukhathamira kwa sodium ndi potaziyamu kumachepetsa kutupa m'thupi lofooka.
Madeti a pancreatic pancreatitis ndi njira yotupa mu ndulu, wodwala wamkulu ayenera kudya moyang'aniridwa ndi dokotala. Tsopano zipatso, monga zipatso zina zouma, ziyenera kuwonjezedwa pacakudya pang'onopang'ono.
Chakudya chimakhala ndi mbale zophika zophika pa msuzi wamasamba ndi madzi.
Madeti mu mawonekedwe a matenda
Mukamva bwino, palibe zovuta za pancreatitis pachimake, madeti amadyedwa ngati mbale yodziyimira pawokha, yowonjezera ku saladi, mbale zazikulu komanso mchere.
Chimodzi mwazofunikira zodya zipatso ndi kulephera kwa kutopa kwa wodwala, kuphatikiza kagayidwe kachakudya ka thupi mthupi moyenera.
Masiku okwanira 10 amaloledwa kudya tsiku lililonse, kuchuluka kwake kumapangitsa kuti pakhale kuchepa kwa mchere, kufunikira kwa calcium, magnesium ndi sulufule. Pofuna kupewa zoyipa, yambani ndi zochepa.
Monga momwe matenda am'magazi amathandizira, pakatha pafupifupi milungu iwiri, adokotala amalola kusangalala ndi masiku owuma.
Kuchita bwino kwambiri kwa tsiku komanso zotsatira zake zopindulitsa thupi kupindula pancreatitis.
Ngati mutsatira zakudya, makonzedwe atsatanetsatane a mankhwala, sipadzakhalanso kuyambiranso kwachisoni ndi zina zomvekera bwino.
Momwe mungasankhire ndikusunga masiku
Mutha kupeza zipatso zofunikira zonse pokhapokha mutadya zipatso zabwino, ziyenera kukhala ndi mtundu wa bulauni. Madeti akukhwima nthawi zambiri amakhala amdima, ngati zipatso zowala zili pawindo, zikuwoneka kuti zidang'ambika osapsa, koma sanataye mawonekedwe ofunikira.
Chachikulu ndikuti musagule zipatso zouma ndi ming'alu kapena kuwonongeka, chizindikiro china chosasangalatsa ndikumata, imakamba za tsiku lomwe limalowetsa musanayambe kugulitsa. Ndibwino ngati zipatsozo zili matte, zofewa pang'ono kukhudza. Zipatso zomata kwambiri zimawonetsa shuga wambiri, ngati muli ndi vuto lolemera, ndibwino kuzikana.
Ndiosafunika kudya madeti onyezimira, chifukwa maonekedwe okongola amathandizidwa ndi glycerin, momwe mulibe dontho lothandiza. Muyenera kusankha zipatso zouma zouma, zimakhala zenizeni, zothandiza pakupanga mchere kapena zitha kugwiritsidwa ntchito m'malo mwa shuga.
Kutsatira malamulo osungira kumathandiza kusunga zinthu zofunikira za malonda, masiku atsopano:
- sungani thumba la pepala;
- anatumiza ku firiji;
- gwiritsani ntchito ngati pakufunika.
Ngati sanatsukidwe komanso mwatsopano, pamenepo adzagona miyezi iwiri. Komabe, kupeza masiku atsopano ogulitsa ndizosatheka.
Nthawi zambiri, pamashelufu mumatha kupeza zipatso zouma za kanjedza, ngati mutatha kugula zipatso zochuluka kwambiri ndipo simukufuna kuziwononga, gwiritsani chidebe cha pulasitiki kapena chidebe chagalasi posungira.
Zomwe sizingachitike ndikusunga zinthu padzuwa, pamoto komanso osapaka. Madeti owuma dzuwa amasunga zinthu zamtengo wapatali ngati atasiyidwa pamalo owuma, amdima komanso ozizira. Pa alumali pamwamba pa firiji pamtunda wa pafupifupi zero, madigiriwo adzakhalapo kwa chaka osachepera, sadzataya kukoma kwake ngakhale atasungidwa mufiriji, mwakuti patatha zaka 5 mavitamini ndi michere yonse amakhalamo.
Mutha kusunga zipatso kunja kwa firiji, tikulankhula za zipatso zosakanikirana. Zidzafunika:
- osalola nyengo;
- kukulani katunduyo papepala;
- ikani phukusi.
Njira inanso yosungirako ndikuphika kwa msuzi wokoma; amaloledwa mu shuga ndi matenda apakhungu. Pasitala akhoza kukhala cholowa m'malo mwa shuga Woyera, amathandizira pochotsa ziphuphu.
Muyenera kutenga magalamu 400 a madeti owuma, kutsanulira pamadzi owira. Zitatha izi, madzi amathiridwa, mbewu zimachotsedwa pamtengowo, zamkati zimasinthidwa kukhala chosakanizidwa ndikumadulidwa bwino. Ikakonzeka, misayo imasamutsidwira ku mtsuko wagalasi, osiyidwa mufiriji. Pokonzekera, ngati palibe contraindication ndi thupi lawo siligwirizana, muyenera kuwonjezera pang'ono lalanje zest kapena zouma apricots. Koma pamimba yopanda kanthu ndikuloledwa kudya zipatso zotsekemera, zimatha kuyambitsa nseru.
Ndikwabwino kusiya masiku a zamzitini, omwe ali ndi manyowa ndi zina zotsekemera. Pali mavitamini ochepa omwe atsalira mwa iwo, ndipo zomwe zimakhala ndimwazizo zimaswa mbiri zonse, zomwe ndizowopsa komanso zodzaza ndi zotsatira zosasangalatsa za kutupa kwa kapamba ndi kapamba.
Phindu ndi zoopsa za masiku ake zafotokozedwa mu kanema munkhaniyi.
