Chinsinsi cha Tortilla - Aliyense Ayenera Kudziwa Zambiri Izi Kuti Tizikonde Kwambiri

Ngati mutsatira zakudya zamafuta ochepa, makeke amakhala olowa m'malo mwa athu okondedwa. Zitenga zosakaniza zingapo, ndizosavuta kuphika, ndipo kukula ndi kwakukulu.

Kuphika kwamtunduwu kukuthandizani kuti muzindikire zokonda zanu zapamwamba: zakudya zanu zonse zomwe mumakonda zitha kupita kubizinesi. Munkhaniyi, tafotokoza mitundu iwiri ya Chinsinsi nthawi imodzi: okoma komanso osangalatsa - onsewa ndi okoma kwambiri.

Tikubwerezanso: zitenga zosakaniza zingapo, ndipo ngati muli ndi muyeso wa khitchini, ndiye kuti mukaphika izi ndi thandizo labwino.

Zosakaniza

Makeke amtima

• 3 mazira;

• Tchizi chaching'ono (tchizi tchizi), 0,5 kg .;

• Kuphika ufa kumapeto kwa mpeni;

• Mchere, 1 uzitsine;

• Adawotcha nyama yosuta, 50 gr .;

• Tchizi cha Grou Gouda, 30 gr.;

• Salami, magawo awiri;

• 1 mpira wa mozzarella (125 gr.);

• 3 mini-tomato "Kirimu".

Kuchuluka kwa zosakaniza kumatengera makeke 4.

Nyimbo zabwino za sinamoni

• Dzira 1

• Tchizi chaching'ono (tchizi tchizi), 35 gr .;

• Cinnamon, supuni 1/2;

• Erythritol, supuni ziwiri;

• Protein ufa ndi kununkhira kwa vanilla, supuni 1;

• Kuphika ufa kumapeto kwa mpeni;

• Mchere, 1 uzitsine;

• Applesauce yopanda shuga, supuni ziwiri (zofunikira).

Masiteji kuphika

Makeke amtima

1. Khazikitsani uvuni wophika mpaka madigiri 150 (mawonekedwe opangira). Patulani ma yolks a dzira ndi mapuloteni. Tengani chosakanizira dzanja ndikumenya agologolowo ndi chithovu chobiriwira.

2. Ikani yolks mu mbale yosiyana, mchere, kuwonjezera ufa wowotcha, tchizi chaching'ono ndikumenya mpaka yosalala.

3. Kokani misa kuchokera pa sitepe yachiwiri mu mbale yoyamba ndikusakaniza pang'ono pang'onopang'ono pansi pa thovu la dzira.

4. Lembetsani pansi pepala lophika ndi pepala lophika ndikugawa mtanda. Kwa pafupifupi mphindi 10, ikani mu uvuni mpaka mtanda utapeza mawonekedwe okoma agolide.

5. Tengani mozzarella, kukhetsa Whey, kutsuka tomato ndi kudula zonse ziwiri kukhala magawo. Sankhani bwino salami. Konzani nyama yosuta ndi tchizi cha Gouda pasadakhale.

6. Ikani zida zotsalira pamakheke omalizidwa otentha: mu zofufumitsa zoyambirira - mozzarella ndi nyama yosaphika, ena onse - zidutswa za salami, magawo a phwetekere ndi grou Gated.

7. Ikani mbaleyo mu uvuni kachiwiri kuti tchizi isungunuke ndipo mtanda ukhale wopanda bulauzi.

Nyimbo zabwino za sinamoni

1. Khazikitsani uvuni wophika mpaka madigiri 150 (mawonekedwe opangira). Patulani ma yolks a dzira ndi mapuloteni. Tengani chosakaniza ndi kumenya agologolo.

2. Thirani yolks mu mbale yachiwiri, mchere, kuwonjezera ufa, sinamoni, erythritol, ufa wa mapuloteni ndi tchizi chaching'ono, kumenya mpaka yosalala.

3. Kokani misa kuchokera pa sitepe yachiwiri mu mbale yoyamba ndikusakaniza bwino ndi whisk.

4. Lowetsani pansi pepala lophika ndi pepala lophika ndikufalitsa mtanda wogawika 2 servings. Sungani mu uvuni pafupifupi mphindi 15 mpaka chakudya chiphike.

5. Lolani kuziziritsa, kuwonjezera applesauce ngati mukufuna. Zabwino.