Kuphika mwachangu: nkhuku yokhala ndi paprika ndi mtedza

Olemba Recipe amakonda zokonda zamitundu mitundu. Kodi mukudziwa kuti ndizokoma kwambiri ndi nyama ya paprika ndi nkhuku? Yesani kamodzi, mudzachikonda!

Pali zosowa zochepa zomwe zimafunikira, kotero kukonzekera kwawo koyambirira ndikosavuta komanso mwachangu. Chifukwa chake - kuthamangira paprika! Kuphika ndi chisangalalo.

Zosakaniza

• Mabere a nkhuku, zidutswa ziwiri;
• 3 zipatso za paprika kuti musankhe;
• Batala wa kirimu wowonda (bio), supuni ziwiri;
• Mafuta a kokonati (bio), supuni 1. Itha kusinthidwa ndi maolivi;
• Madzi, 200 ml.;
• Mchere;
• Pepper

Kuchuluka kwa zosakaniza kutengera 2 servings. Kukonzekera kwa zigawo zonse komanso nthawi yophika yoyera kumatenga pafupifupi mphindi 15 ndi 30, motsatana.

Mtengo wazakudya

Mtengo woyenera wathanzi pa 0,5 kg. malonda ndi:

Chinsinsi cha makanema

Njira zophikira

1. Choyamba, tiyeni tidule masamba. Sambani paprika bwinobwino m'madzi ozizira, chotsani phesi ndi mbewu, kudula mbali.

Zakudya izi, zamtundu uliwonse zomwe zikugwirizana ndi kukoma kwanu ndizoyenera. Zakudya zowala, ndizokongola kwambiri, komabe, ngati mumakonda mtundu umodzi wokha, ndiye kuti izi ndizofunikira kwambiri kuposa mawonekedwe.

2. Muzimutsuka mawere a nkhuku, kuyisula ndi thaulo la kukhitchini. Thirani mafuta a kokonati mu poto ndi kuwaza nyama mpaka golide.

Mchere, tsabola kuti mulawe, onetsetsani kuti nyamayo siyira.

3. Finyani paprika, mokoka nthawi zina, mpaka zidutswazidutswa pang'ono, koma osakonzeka kwathunthu. Onjezani madzi poto ndikuwotcha ndi batala. Ngati palibe mafuta otsekemera, mutha kugwiritsa ntchito crunchy.

4. Sungani msuzi pamoto wotsika mpaka ufike poterera. Chonde dziwani: mundawu sungasungidwe pachitofu kwa nthawi yayitali, apo ayi paprika imalephera. Tsopano zonse zakonzeka.

5. Ikani nkhuku, masamba ophika ndi msuzi wa nthenga pa mbale. Zabwino!

Source: //lowcarbkompendium.com/paprika-erdnuss-haehnchen-6533/